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An Indianapolis native, and a person in lifelong recovery, Tasha Marie shares her insights on LIFE. Exploring the idea that love, identity and faith are ever-evolving, Tasha brings a fresh take on what LIFE is all about. Support this podcast: https://podcasters.spotify.com/pod/show/transparentlytasha/support
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The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
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Chichi Marie News

Chichi Marie News

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If you’re on Anchor FM, SCROLL DOWN ⬇️ to listen. You can also click on Spotify, Apple podcasts etc. Subscribe/Follow, and make sure you sign up to get notifications!! Thanks y’all! It’s your girl Chichi Marie! Latest and greatest in Urban Media
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really B!t@h

Really Bitch ?!?!

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When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
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Shapes Of Grief

Liz Gleeson, Grief Specialist, MSc Bereavement, MA Psychotherapy, PhD Student

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Shapes of Grief is brought to you by Liz Gleeson, an Irish grief therapist. Liz hosts conversations with people about their experience of loss and grief in their lives. Through the recounting of our grief stories, integration can begin to happen, both for the teller and the listener. Everyone has a story of loss and everyone's story offers hope and inspiration to other grievers. Sharing these stories with each other can go a long way in normalising this human experience. Please do become a P ...
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Beyond The Bouquet Podcast

Zhara Marie Mohansingh

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Embark on an unfiltered exploration of wifehood with the "Beyond the Bouquet!" podcast. Delve beyond the glitz of the wedding day as we uncover the raw, authentic, and immensely rewarding facets of being a Christian wife. I'm Zhara-Marie, your host, inviting you to join me on this journey of discovery. Together, we'll navigate the intricate tapestry of married life, infusing every moment with grace, humor, and wisdom. Our mission? To thrive in every sense of the word. With a commitment to tr ...
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EP418: Today’s guest is Amy Weiland Daughters, an accomplished keynote speaker, letter writer, satirist, sports journalist, and the award-winning author of two books: Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. Known for her deep love …
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Send us a text In this week’s episode of the I Don’t Think We Talk Enough About podcast, I’m delighted to share with you this wonderful conversation that I had with Josh Connolly. Josh is the author of the highly acclaimed book ‘It’s Them Not You: How to Break Free from Toxic Parents and Reclaim Your Story.’ Josh shares so generously his experience…
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EP417: In today’s episode I have two special guests, Laura Smith and Tasha Lorentz, who have joined forces to create a unique event that brings together experts in the field of organization, crossing a wide range of topics - from tips on how to better organize/declutter your home, to mastering your health through meal planning, and even understandi…
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EP416: Today’s guest is Donna Ferris, who I first met when she was a guest on my podcast over two years ago (Episode 220). I invited Donna back to get an update on her life and talk about her new book, Bounce Back Stronger: Finding Peace and Purpose No Matter What Happens, which is a unique book with a workbook aspect meant to help people navigate …
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EP415: Today’s guest is Polly Angel, an expert in Rapid Transformational Therapy (RTT). Polly shares her inspiring journey from an elite equestrian athlete to a certified RTT therapist, driven by her own struggles with body image which led to her discovery and interest of RTT as a teenager. In this episode, we dive deep into the mechanics of RTT, a…
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EP414: Today’s guest is Laura Strachan, retired teacher, cancer survivor, and author of her first children’s book that’s coming out later this month. In this interview we delve into her transformative journey from a place of depression to becoming a beacon of light and joy. When we met in late 2020, she was unable to get out of bed so Laura's journ…
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Send us a text In this week’s episode of the I Don’t Think We Talk Enough About podcast I welcome Nicola Elliott, founder of Neom Wellbeing. We delve into the power of wellbeing and the importance of sleep, how it underpins so much of our wellness, and offer insight into why so many people are struggling with sleep. Nicola shares her 11 Golden Rule…
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Send us a text Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 9. Today I’m excited to share this beautiful conversation that I had with Jennifer Mann where Jen shares so openly her journey through somatic healing and the power in working with the body and the nervous system to find healing. An…
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EP413: Today’s episode is a replay from an interview I did with Merle Saferstein who I interviewed one year ago, and I'm replaying it today because, as I was reviewing past episodes while taking some time off, this one felt very pertinent to my life today, AND because it's one of my most listened to episodes, I thought it was worth bringing back. M…
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Send us a text Hi, I’m Helen Marie, your host of the 'I Don’t Think We Talk Enough About’ podcast. Today, I am so excited to welcome you, Julie Menanno. Julie is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and Relationship Coach. She currently has a clinical therapy practice treating couples in Montana, as we…
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Send us a text I am so excited to introduce today's guest. I think many of you are going to love this conversation. I’m joined by Dr. Sabina Brennan, a neuroscientist who has recently published the bestselling book "The Neuroscience of Manifesting." It’s brilliant. She’s brilliant! Manifestation gets a lot of attention on social media, but there is…
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Send us a text Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set, why the…
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EP412: In this heartfelt episode, I discuss the eight crucial lessons I learned from my mother's recent death, emphasizing not just the process of dying but also some profound insights about life. The discussion covers a bit of my mother's background, which is helpful context in understanding some of the lessons, the all-consuming bond my parents h…
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Send us a text Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully leave you…
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EP411: Today’s guest is Elise Marquam-Jahns, a retired public television executive who embarked on her second act as a professional makeup artist. With 35 years of experience in public television, Elise transitioned to the beauty industry, training with a nationally renowned makeup artist and working for seven years with a major cosmetics line. In …
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Send us a text Today I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to demystify …
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EP410: Today’s guest is Joanie Marx, a three-time international bestselling author and renowned Storytelling Magician™. In this episode, we explore the powerful connection between laughter, creativity, and self-love. Joanie shares her perspective on how many people, especially those who haven't pursued traditionally creative careers, don't see them…
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Send us a text Today I am talking with the wonderful Emma Reed Turrell. Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discover the Fo…
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EP409:Today’s guest is Marie Morin, a licensed therapist, wellness coach, educator, and international best-selling author. Marie shares her wisdom on the complex and often painful topic of family estrangement, offering hope and strategies for healing and reconnection. Marie, who is also a mother of eight and a YouTube content creator, brings a uniq…
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Send us a text Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal. Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Instagram page…
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EP408: In today's episode, I share a very simple tip for how you can create a more meaningful life. You may be surprised at how easy it is, but even more shocking is the truth bomb I drop about friendships and what your future beholds IF you follow this simple tip. To prove my point, I share examples from my past, some recent and one that happened …
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Send us a text I am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses. She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve mental health,…
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EP407: In today's episode, I diverge from my usual topics to share one of the reasons the shitty week I had that I discussed in my last episode was even shittier. Yes! I got scammed! So I explain what happened and give you a couple of tips that I hope will prevent the same thing from happening to you because scamming incidents are everywhere these …
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EP406: Today I'm sharing my experience in dealing with a very challenging (aka shitty) week, and the one simple little shift I made to move out of my extremely negative mindset. Yes! positive, happy, vibrant me DOES occasionally get trapped in a negative head space. And this was one of those weeks So I'm here to share what happened and what I did, …
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