The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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Fascia, ADHD and The Power to Heal: A Conversation with Simone Fortier
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In this week’s episode of the What Happens in Vagus podcast, we are joined by Simone Fortier, the Founder of the Fascia Training Institute, who shares her incredible journey of self-healing and discovery. Simone begins by recounting her childhood experiences as a neurodivergent individual with hypermobility, a condition that caused her to walk into…
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From Pain to Paleo: Autumn Smith's Nutritional Insights and Building Her Company Paleovalley
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In this episode, Dr. Steph sits down with Autumn Smith, the Co-Founder of Paleovalley, to hear her remarkable health journey and the story behind her thriving business. Autumn begins by sharing her personal experience of growing up with IBS and how she initially accepted daily discomfort as a norm. As she got older, the condition worsened, becoming…
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The Evolution of Dr. Steph: Insights on Health, Lymph and the Vagus Nerve
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In this special episode of What Happens in Vagus Podcast, Dr. Stephanie takes a break from hosting and steps into the interviewee's seat for an enlightening conversation. The episode kicks off with Dr. Steph reflecting on the early days of her career, sharing stories about the influential people she encountered, such as Charles Poliquin, and how th…
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#048 Athlete Health, Gut Testing & Vagus Nerve Activation with Dr. Stephanie Canestraro
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From Surviving to Thriving: Conquering Chronic Disease with Dane Johnson, CEO of Crohns Colitis Lifestyle
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In this episode, Dr. Steph chats with Dane Johnson, Founder & CEO of Crohns Colitis Lifestyle, who dives straight into the personal story that fuels his mission today. Dane shares how his life-threatening health journey, marked by a lack of support and resources, became the catalyst for his work in helping others. Reflecting on his childhood, he re…
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#047: Longevity Medicine Explained with Dr. Helen Messier
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Helen Messier, M.D., Ph.D. is the Chief Medical Officer of Fountain Life, a preventative health and longevity company committed to transforming global healthcare from reactive to proactive. Dr. Messier is a scientist and a certified family practice physician who has devoted most of her career to harnessing data to close the translational gap in med…
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Healing Through Connection with Our Mind, Body and Earth with Dr. Catherine Clinton
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In this episode, Dr. Stephanie is joined by Dr. Catherine Clinton, a licensed naturopathic physician and Quantum Biology Health Educator, whose journey into the world of quantum biology was deeply personal. While studying to become a naturopath, Dr. Clinton was diagnosed with two autoimmune diseases and Lyme disease. This challenging period led her…
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#046: Faraday Full Spectrum Sauna for Detox, Healing & Recovery with Brian Richards
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Founder of SaunaSpace, Brian Richards, joins the show to explain how he uniquely built one of the most powerful recovery devices on the planet- their Faraday Full Spectrum Sauna. We discuss the role EMF’s play in levels of stress and ability to heal. We cover the value of combining light therapy and heat therapy in one. And the top benefits Saunas …
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Thinking Outside The Box with Jared Odrick, Ex NFL Turned Racecar Driver
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In this episode of What Happens in Vagus podcast, Dr. Stephanie sits down with her long-time friend and client, former NFL lineman Jared Odrick, to explore the complexities of life as a retired professional athlete. Jared, who transitioned from football to racing in 2020, shares his journey of self-discovery and how his identity evolved post-retire…
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Your DNA: Another Piece of the Puzzle Toward Optimal Health with Kash Khan
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In this episode, Dr. Stephanie sits down with Kashif Khan, the Founder of The DNA Company and the author of The DNA Way. The conversation kicks off with a discussion on root cause health, which Kashif describes as a foundational baseline for understanding overall well-being. They delve into the intricate world of hormones, exploring how detoxing ho…
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The Crucial Role of Water Quality in your Home with Leo Szymborski III, Founder of pH Prescription
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In this captivating episode, Dr. Stephanie sits down with Leo Szymborski III, the President and Founder of pH Prescription. Leo shares an emotional journey from his childhood, growing up in a small town where rare diseases plagued many residents and his own family members succumbed to illness at young ages. It wasn't until later in life that he rea…
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The Vagus Nerve & Immunity Connection with JP Errico
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In today's episode, Dr. Stephanie discusses the vagus nerve, immunity, nervous system and so much more with JP Errico, a highly accomplished scientist, executive, entrepreneur, and inventor. JP Errico discusses how a pivotal conversation with an esteemed functional neurosurgeon ignited a passion that has shaped his career. From treating conditions …
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Nervous System Regulation from a Recovering Super Spaz with Dr. Brianna Diorio
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In this enlightening episode, Dr. Stephanie sits down with the multifaceted Dr. Brianna Diorio, PhD in Integrative Medicine, MS in Clinical Nutrition, FDN, Herbalist, and Life Coach. Dr. Brianna shares her unique journey from aspiring Spanish teacher to renowned health and wellness expert, driven by a lifelong passion for fitness and holistic healt…
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#045: MLB First Baseman Pete Alonso on Hunting, Nutrition & Staying Healthy Over 162 Games
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Pete Alonso is a 3X All-Star in Major League Baseball. Known for his home run power, Pete joins the show to talk about what it takes to stay healthy and optimal body composition throughout the long 162 game season. He talks about the importance of sleep, hydration, and the benefits he finds from dialing in his nutrition with Elevated Eats- both dur…
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Consuming Consciously: Quality Protein Choices Explained with Zack Langlois, Founder of Northern Raised
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Join Dr. Stephanie in an enlightening conversation with Zack Langlois, the Founder and CEO of Northern Raised. Once destined for a conventional corporate career, Zack experienced a transformative awakening that led him to prioritize his health and life choices. Through his healing journey, he discovered the profound impact of food, which ultimately…
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#044: Anti-Inflammatory Cellular Health Using C60 with Ian Mitchell
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Ian Mitchell is the founder of Wizard Sciences, a world-class health and wellness research and development company. As a research scientist and pharmaceutical consultant, Ian is always exploring how to formulate products that enhance energy, extend healthspan, and optimize for reduced inflammation. We unpack the science of his two popular products,…
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Navigating Bioenergetics for Healing with Amanda Panacea
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In today's episode, host Dr. Stephanie Canestraro candidly chats with Amanda Panacea and share details about their transformative journeys and insights into holistic wellness. Amanda shares her journey from burnout and addiction to discovering her path in functional medicine. Through vulnerability and honesty, she guides others on their healing jou…
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Your Blood...What is it Telling You? A Deep Dive with Shannon Gregory of Microcell Sciences
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Join Dr. Stephanie in an insightful conversation with Shannon Gregory, the Founder of Microcell Sciences, as they delve into non-diagnostic tests for healing and health journeys. Microcell Sciences utilizes microscopy to detect microbes and toxins in the blood, offering a unique perspective on health assessment. Dr. Stephanie shares her experience …
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The Healing Power of Saunas with the Founder of SaunaSpace® Brian Richards
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In this episode, Dr. Stephanie sits down with Brian Richards, the innovative mind behind Sauna Space. Brian's journey into the realm of natural health was sparked by the contrasting medical approaches of his parents—both MDs. This familial duality inspired Brian to explore alternative paths when faced with his own health challenges. Upon his mother…
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Red Light Therapy for Optimal Health with Dr. Zulia Frost
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In this enlightening episode, host Dr. Stephanie sits down with Dr. Zulia Frost, Co-Founder and Clinical Director at Recharge Health, to explore the transformative power of red light therapy. Together, they dive into the world of energy medicine and its intersection with red light therapy, shedding light on its potential for enhancing overall well-…
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Fascia F.L.O.W.E: Unconventional Healing and Listening to Your Body with Kelly Kennedy
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In this episode, Dr. Steph sits down with Kelly Kennedy, a passionate advocate for alternative healing modalities. Kelly shares her journey of healing a broken elbow through unconventional methods guided by her intuition. The conversation delves into various topics including biological dentistry, the importance of trusting your body's wisdom, under…
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Healing Through the Nervous System Using Hypnotherapy with Dana Shalit
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Join Dr. Stephanie as she delves into the fascinating realm of hypnotherapy with special guest Dana Shalit, a Clinical Hypnotherapist and Spiritual Mentor. In this enlightening episode, they unravel the mysteries behind hypnotherapy, exploring its transformative potential in healing journeys. From understanding the essence of hypnotherapy to its pr…
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#043: Simple Sleep Strategies & Advanced Quantification with Dr. Amy Bender
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Learning from a Mentor with Ricky Brar
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Join Dr. Stephanie and special guest Dr. Ricky Brar in an enlightening episode as they delve into Dr. Brar's journey of overcoming health challenges and embracing a holistic approach to wellness. Dr. Brar shares his story of mild health issues during high school, which escalated over time, propelling him on a quest for answers beyond vague medical …
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Insights and Lessons Learned from Dr. Stephanie's Healing Journey featuring Dr. Leah Barbaro
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In this insightful episode, Dr. Stephanie sits down with her esteemed colleague and dear friend, Dr. Leah Barbaro, both integral members of the Vagus Clinic team. Dr. Leah candidly shares her personal journey, detailing how her path intertwined with Dr. Stephanie's, and helps to share Dr. Stephanie's journey to healing. Together, they dive into Dr.…
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Insights on an Adult Tongue Tie Release with Dr. Stephanie
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In this solo episode, Dr. Stephanie explains a not often talked about but life-changing topic – tongue ties. Tune in as she explains her journey of overcoming health challenges through a tongue-tie release. She takes you through the intricacies of tongue ties, explaining their impact on mobility and overall well-being. Discover the grades of tongue…
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#042: Unique Recovery for Elite Athletes with Strength Coach Andrew Hauser
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Andrew Hauser is the owner of Continuum High Performance in Arizona. He’s spent 14 years as a Strength Coach & Athletic trainer for several MLB teams, including the Dodgers, Braves, Diamondbacks and the Phillies. Andrew now works directly with pro athletes through his private practice. He’s always on the cutting edge learning and integrating new mo…
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What the heck is Low Dose Immuno and Antigen Therapy?! with Dr. Nick Baboulas
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In this episode, Dr. Stephanie interviews her close friend and Naturopathic Doctor, Dr. Nick Baboulas. Formerly a Medicinal Chemist leading the charge in pharmaceutical discovery, Dr. Nick's life took an unexpected turn when his sister fell ill. This is when he knew he needed a career change. Deciding between conventional medical school and naturop…
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#041: The Truth About Stem Cells & Redefining Heart Health with Dr. Vassily Eliopoulos
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Dr. Vassily Eliopoulos is a renowned physician specializing in cutting-edge regenerative medicine at Rocky Mountain Regenerative Medicine in Boulder, CO. Dr. Vass and his team work with patients from all over the world supporting total health optimization and longevity. As leading global biologic specialists, they have authored the largest study on…
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Understanding Liver Flushing, Detoxification, and Body Wellness with LifeBlud's Owner Adam Marafioti
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In this enlightening episode, join host Dr. Stephanie and guest Adam Marafioti, Owner of Life Blud Co, as they embark on a profound discussion about the journey towards optimal health through liver flushing, detoxification, and understanding the body's intricate needs. The conversation delves into Adam's transformation from a former party-goer who …
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A Craniopath's Exploration of Mechanics, Biochemistry, Airway Health with Dr. Rachel Hamel
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Join Dr. Stephanie and special guest Dr. Rachel Hamel in this enlightening episode as they delve deep into the multifaceted nature of health. In a world often focused on isolated aspects of well-being, the duo emphasizes the critical importance of understanding health as a harmonious interplay of various elements. Driven by their wealth of experien…
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#040: MLB Shortstop Nick Ahmed on Optimizing Performance & Recovery
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Nick Ahmed is a professional athlete with 10 years of experience as a shortstop in MLB. Nick shares his top habits and health hacks to maintain peak performance and optimize recovery during the grueling season. He is also a client of Elevated Eats, a custom meal prep company for pro athletes run by host TJ Anderson and his wife, Amanda.…
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Vagus Nerve and Vitality: Navigating the Science of Whole Health with Dr. Navaz Habib
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Embark on a transformative journey into the intricate realm of the Vagus Nerve with renowned experts, Dr. Stephanie and Dr. Navaz Habib, on this episode of What Happens in Vagus. Delve deep into discussions on vagus nerve activation, inflammation modulation, gut health optimization, detoxification strategies, and the polyvagal theory. Uncover pract…
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Nurturing the Heart: Unraveling Vital Truths with Dr. Stephen Hussey
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In this episode, host Dr. Stephanie Canestraro engages in a profound conversation with the remarkable Dr. Stephen Hussey, a beacon of inspiration and knowledge in the realm of heart health. Dr. Stephen's lifelong journey with health challenges, culminating in a transformative heart attack in 2021, led him to embark on a powerful mission: to empower…
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Harnessing the Healing Power of the Vagus Nerve: A Conversation with Dr. Nick Hool
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In this intriguing episode, join Dr. Stephanie and the innovative mind behind Hoolest Performance Technologies, Dr. Nick Hool, as they delve into the captivating world of the vagus nerve and its extraordinary capabilities. Discover how Nick's groundbreaking vagus nerve stim product has revolutionized the way people tap into the potential of this el…
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Uncovering How Tackling Toxins Can Make You Less Anxious with Dr. Stephanie Canestraro
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In this deeply insightful solo episode, join Dr. Stephanie as she delves into the often-overlooked root cause of autonomic dysfunction – toxic overload within our bodies. With her extensive knowledge and passion for well-being, Dr. Stephanie uncovers the hidden connections between toxins and a wide array of health issues, including panic attacks, a…
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Exploring the Intricacies of the Nervous System: A Deep Dive with Gus de la Querra
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In this episode, Dr. Stephanie sits down with Gus, a passionate advocate for holistic wellness, to explore his transformative journey through sports therapy and personal training. Gus shares how his path led him to discover the significance of specific bodywork techniques, including lymphatics and the vagus nerve, and their profound impact on overa…
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Unblocking the Flow: A Journey through the Lymphatic System with Leah Levitan
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In this enlightening episode, Dr. Stephanie engages in a captivating conversation with Leah Levitan, licensed massage therapist and certified lymphedema therapist, who transitioned from working with elite athletes to dedicating her expertise to chronically ill individuals. The duo dives deep into the world of the lymphatic system, discussing common…
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#039: How to Enjoy Organ Meats with Chef James Barry
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Chef James Barry is the founder of Pluck, an organ meat seasoning company specializing in creative organ meat products using 100% grass-fed beef organ meats. To learn more go to eatpluck.comTJ Anderson: Bestselling Author, Your 'Health Hacking' Coach, Founder: www.elevateyourstate.co tarafından oluşturuldu
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Unveiling the Hidden Pathogens Within Us: A Conversation with Dr. Todd Watts
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In this thought-provoking episode, Dr. Stephanie talks about the fascinating world of parasites, toxins, and bioenergetic testing with the esteemed Dr. Todd Watts, the Co-Founder of Cellcore Biosciences. Dr. Watts takes us on a journey into the world of parasites within our bodies. Did you know these tiny organisms can wreak havoc on our health, of…
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Cultivating a Sustainable Future: Unveiling the Power of Organic Farming with Matt Sheffer
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In this episode, Dr. Stephanie takes a deep dive into some commonly misunderstood aspects of organic farming with Matt Sheffer, the Managing Director at Hudson Carbon. Join them as they debunk myths surrounding cows and their off-gassing, along with the controversial topic of glyphosate and its effects on human health. They start off by addressing …
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Unveiling the Life-Altering Journey of Dr. John Kim, a Functional Medicine Pharmacist and Heart Attack Survivor at 33
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In this captivating episode, Dr. Stephanie chats with Dr. John Kim, a functional medicine pharmacist who encountered a life-changing wake-up call: a heart attack at the young age of 33. Join them as they dive into the root causes that led to his heart attack and Dr. John’s transformational journey toward uncovering the hidden stealth infections wit…
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Chatting all things Cellular Health & Cell Membrane Medicine with Justine Stenger
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In this episode, Dr. Stephanie chats with Justine Stenger about her expertise in Cellular Health and Cell Membrane Medicine. Justine shares her health journey from being an Elite Athlete and then being exposed to a moldy environment, getting ill, which lit a fire in her to learn everything she could to get and stay healthy. Now she uses food as med…
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Diving deep into the infamous Vagus Nerve with Dr. Stephanie
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THE VAGUS NERVE. It is one of the hottest topics being discussed everywhere. In this episode, Dr. Stephanie does a deep dive on what it is, why she named her clinic after it, how it is connected within the body, tips and tricks to know if it is functioning well and also ways to stimulate it to receive the benefits. This is a must listen and save fo…
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Inside the minds of Two Elite Athletes turned Chiropractors: Discussing Alternative Practices in Health and Wellness
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Dr. Stephanie interviews Dr. Chris George and Dr. Emilea Finley of Apogee Wellness. Both come from an elite athletic background until they found themselves injured and seeking answers that made sense to them. Throughout this episode, both Dr. Chris and Dr. Emilea share their personal stories which led them to meet some incredible mentors and then f…
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Learning about Stem Cells, PRP and Peptides Treatments with Blue Phoenix
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In this episode, Dr. Stephanie interviews John Tarantino the Co-Founder and CEO of Blue Phoenix, and Mariana the Co-Founder & Chief Medical Officer of Blue Phoenix. They break down the variety of treatments offered and the benefits and some personal results they have achieved receiving their own treatments. This episode is for you if you want to ta…
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Educating you on how to rid your home of harmful things with Ryan Blaser of Test My Home
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In this episode, Dr. Stephanie interviews Ryan Blaser of Test My Home and dig deep into what with in your home could be harming you and your family's health. From mold, to chemicals and off gassing, to water and EMFs - they cover it all. This episode provides valuable insights and practical advice for anyone looking to ensure their homes are not cr…
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Putting the health puzzle together from infancy to adulthood - Dr. Stephanie's Health Journey continued
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In this episode, Dr. Stephanie shares her personal health journey from infancy to adulthood, revealing how her experiences have shaped her approach to healing and understanding of the how the body works. Dr. Stephanie explains how she struggled with chronic health issues as a child, leading her to explore different approaches to healing. She shares…
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Introducing the What Happens in Vagus Podcast with host Dr. Stephanie Canestraro. Dr. Stephanie Canestraro is the Founder and Owner of the Vagus Clinic, a virtual Functional Medicine Clinic specializing in the Vagus Nerve and healing the gut first. Dr. Stephanie Canestraro has worked and perfected her art of getting to the root cause by treating At…
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A look into Dr. Stephanie Canestraro's personal health journey (Part 1)
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Tune in to the first ever episode of the What Happens in Vagus Podcast. Dr. Stephanie shares her personal story of her health journey and what led her to finding out she had Lyme Disease in 2021. She describes this scary and eye opening journey and shares her symptoms and misdiagnosis throughout the years. You also get a sneak peak into what you ca…
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