So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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Ep17: Are You A Mouse Pad Person? Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialand…
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Ep16: Be A Spider Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: R…
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Ep15: The Positive Domino Effect Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialands…
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Ep14: New Phones & Workin with what ya got Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.l…
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Ep13: Be ok looking foolish sometimes SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/ria…
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Ep12: Build for longevity SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand Grab the audio version of the book that inspired the podcast here --> bit.ly/betterlifebook_audio TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore W…
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Ep11: Why I Gave Keto A Try Grab a Coy of my book: http://bit.ly/betterlifebook_audio SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Send Mail To: 3047 Lauderdale Dr Richmond VA 23…
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Ep10: I've Been Avoiding This Weakness SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com Send Mail To: 3047 Lauderdale Dr Richmond VA 23233 Also, if you want…
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Ep9: Trial & Error...And a little extra effort SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com Send Mail To: 3047 Lauderdale Dr Richmond VA 23233 Much Love…
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Ep8: Why are you running to lose weight? SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Send Mail To: 3047 Lauderdale Dr Richmond VA 23233 Much Love! Now go be awesome! http://yout…
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Ep7: Are You Watching The Wrong People? SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjonesRialand Jones tarafından oluşturuldu
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Ep6: Expectations That Don't Match Your Effort SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjonesRialand Jones tarafından oluşturuldu
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Ep5: Drink More Water People! SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.Rialand Jones tarafından oluşturuldu
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Ep4: It's the new year...Don't set yourself up to fail SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjonesRialand Jones tarafından oluşturuldu
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Ep3: Why most diets work for most people...and don't work for most people SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjonesRialand Jones tarafından oluşturuldu
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Ep1: What's The Best Diet For...? SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.Rialand Jones tarafından oluşturuldu
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Ep1: The Intro...and a few tidbis about what to expect SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjonesRialand Jones tarafından oluşturuldu
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