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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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A National Leadership Podcast. PowerChat is Hosted by Power100 CEO, Greg Cummings. The guest list focuses on the Nation's best Home Remodeler CEOs and their Partners, Manufacturers and Clients. Our Mission is to "Redefine the Industry Standard" and as always, Power Up🚀🚀
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.
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This podcast seeks to inspire people to visualize and achieve their career and life goals using the Power of Imagination Framework. About the host Patrick Ngako: Hailing from Cameroon, Patrick was determined to better his life and attend university in the United States. He overcame his circumstances and successfully graduated magna cum laude from Adelphi University. He then set his sights on climbing the corporate ladder. His struggle inspires him to help others visualize and achieve their l ...
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What does it take to keep your organization growing? Innovation and the Digital Enterprise is a podcast dedicated to providing insights and resources to executives and entrepreneurs focused on 10x growth for themselves and the organizations they lead. We interview leaders from early-stage start-ups to billion-dollar enterprises who have boots on the ground experience to distill their lessons from their victories and their failures. Learn how these leaders are organizing their teams, establis ...
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⛷️ Free Newsletter & the Chase Club === Your Five Factors questions are in the spotlight today. We’re discussing getting out of fight-or-flight mode, the value of health across our lifespans, incentivizing coaches to sell more, and dealing with negativity, drama, and lies. === 👋 THANKS TO OUR SPONSORS 🔗 SIPHOX | Experience convenient at-home blood …
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In this PowerChat, Greg Cummings hosts Jeremy Atkinson and Dominic from Grosso University to discuss the dynamics of leadership and sales in the contracting industry. They explore the importance of effective sales methodologies, the transition to retail sales, and the critical role of leadership in fostering a high-performance sales culture. The di…
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❤️ Free Newsletter & the Chase Club === We’re reintroducing an older format, but with a twist. We’ve got wisdom from writers Elizabeth Gilbert and Simon Sinek that we’ll hear, discuss, and learn from. Takeaways: 🔍 Reflect on cultural teachings and personal beliefs about self-worth and challenge any negative self-perceptions. 🤝 Foster deep and meani…
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🤟🏼 Free Newsletter & the Chase Club === What: We discuss the impact of stress on parenting and how societal expectations, technology usage, and self-comparison can exacerbate stress levels in parents. Why: Understanding and managing stress is crucial for maintaining a healthy family environment, as parental stress can significantly influence childr…
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🟢 Free Newsletter & the Chase Club We explore a list of ten activities that we might not be naturally inclined to do as humans. We talk about each of these activities, highlighting the contrast between our evolutionary past and modern lifestyle. Topics include rigid work schedules, artificial environments, sedentary habits, and processed foods, rai…
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On today’s show, we chat with Kal Walkden, the Vice President of Product Engineering at Double Good. Double Good’s virtual fundraising app connects teams with their supporters to help athletes, coaches, and students raise funds through popcorn sales. Focusing on seamless ease-of-use for both the fundraisers and their supporters, Double Good turns o…
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.MPBC Podcasts tarafından oluşturuldu
  continue reading
 
💥 Free Newsletter & the Chase Club We explore insights drawn from Bronnie Ware's article on the 5 Regrets of the Dying, based on her observations as a palliative care worker. We talk through each of the regrets, which reveal the common themes of prioritizing authenticity, meaningful connections, emotional expression, work-life balance, and happines…
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💥 Free Newsletter & the Chase Club We tackle 4 of your mindset questions this time around. We discuss maintaining motivation beyond personal records, overcoming victim mindsets, balancing career demands with health, and supporting children with dyslexia. Key topics include adjusting goals, fostering self-awareness, managing work-life balance, and p…
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.MPBC Podcasts tarafından oluşturuldu
  continue reading
 
🫐 Free Newsletter & the Chase Club In this third installment of our series on programming for optimal fitness, we discuss creating a weekly workout framework and emphasize the importance of intentional intensity over maximal effort. We explore various training zones and provide practical strategies for modulating intensity, ensuring consistent trai…
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🫡 Weekly Newsletter & the Chase Club We’re revisiting our key framework of awareness, intention, and action, highlighting how it can help us live healthier and happier lives. We discuss the importance of transforming complex concepts into simple, actionable principles and how these principles apply to various life aspects, from personal health to p…
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“It’s marketing through people instead of at them,” says Emily Steele, CEO and Co-founder of Hummingbirds. In this episode of Innovation and the Digital Enterprise we talk with Emily about how Hummingbirds is leveraging hyperlocal content creators to drive brand awareness and sales. Emily shares her journey from running a local marketing agency to …
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.MPBC Podcasts tarafından oluşturuldu
  continue reading
 
🟢 Free Newsletter & the Chase Club We dive into our queue of listener questions, including ones about effective recovery tactics, balancing spontaneity with intentional daily planning, and strategies for improving client mindsets. ⌚ TIMECODE: 00:00 Welcome and Introduction 00:53 Pro Tips for Faster Recovery 04:15 Balancing Family and Fitness 06:40 …
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In this PowerChat, Greg Cummings talks with Mark Olsen from Redo Cabinets and Dominic Caminata from Grosso University. They discuss how the partnership between the two companies helped Redo Cabinets grow. Mark says mentoring and guidance from Dominic and his team was key to his company's success. Dominic stresses the importance of strong leadership…
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🌻 Free Newsletter & the Chase Club We revisit and reflect on a talk Ben gave in 2017, introducing the teardrop model of public health. We analyze the paradigm shift in our approach to fitness and health, addressing the misconceptions and behaviors that impact public health, and exploring how far we've come in understanding preventative healthcare v…
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.MPBC Podcasts tarafından oluşturuldu
  continue reading
 
🕶️ Free Newsletter & the Chase Club We dive into the concept of Micro-Misogi, inspired by Michael Easter's book 'The Comfort Crisis'. We discuss how modern conveniences have eroded our resilience and explore actionable steps to reintroduce purposeful discomfort into our lives. Through discussing the guidelines for a successful Micro-Misogi, includi…
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In this PowerChat, Greg Cummings talks with Taylor Hanes, COO of One Click Contractor, and Aaron Prickel, President of Lushin. One Click Contractor is ranked as the second most powerful strategic partner in the home remodeling industry. They discuss why strategic partnerships are important and how they help companies succeed. They talk about the va…
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🍁 Free Newsletter & the Chase Club We discuss the intricate dynamics of intrinsic versus extrinsic motivation, revealing how they shape our actions and satisfaction. We explore the idea that external measures like wealth and accolades are often misguiding, while internal drivers align more closely with our true purpose and happiness. Additionally, …
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Wouldn’t it be great if your boss had a user guide for achieving success under their leadership? Ann Yeung’s team at GEICO, where she serves as the Vice President of Engineering, Head of Enterprise Engineering, received one. In her “user guide,” Ann shares her expectations, values, and tools for successful collaboration that go well beyond pet peev…
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In this PowerChat, Greg Cummings interviews Mike Hollander, CEO of Weather Tite Windows. Mike discusses his passion for the business, his leadership approach of being a mentor rather than a boss, and the company's successful marketing strategies like the cookie campaign. He also talks about hiring former athletes for their teamwork skills, the impo…
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The Garden Diaries is a heartfelt podcast from Marcus Pointe Baptist Church created by women, for women. We believe that every woman’s journey is unique, filled with both joy and pain. We walk alongside real women as they share their powerful testimonies and learn about God's goodness.MPBC Podcasts tarafından oluşturuldu
  continue reading
 
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