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Join us on "Balancing Act with Michaela Dunn," where we dive deep into the daily juggle of being a mom and running your own business. Hosted by Michaela Dunn, a fellow mom-entrepreneur, each episode is packed with practical tips, heartfelt stories, and expert advice on navigating the challenges of managing both roles with grace and purpose.Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without ...
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Intentional

Stacy Musgrave

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Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence. Join your host, Stacy Musgrave, a mindset coach who has built her confidence and found her passion by finding the courage to say no to what no longer served her. Stacy spent many years struggling with a weak minds ...
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Send us a text We are doing something a little different and I'm honestly really excited about it! As a coach, we often talk about how we can help people, which is great. However, I feel it's even better to go a step further and show others how you can potentially help them. So, that's what I'm doing today. I have Michaela Dunn here with me today a…
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Send us a text What happens when childhood dreams of working for National Geographic take an unexpected turn? Meet Stevee, a remarkable family photographer whose journey from aspiring photojournalist to successful local photographer is nothing short of inspiring. Starting with her high school passion for film photography, Stevee's career has had it…
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Send us a text In a world that’s always go, go, go, it can be easy to get caught up in trying to do it all, only to end up feeling overwhelmed. However, the key to achieving our goals and finding fulfillment lies in taking time to slow down. During this coaching session, this is the core message that my guest Andrea Mathes, a photographer from Pell…
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Send us a text Imagine balancing motherhood, entrepreneurship, and the advocacy for two children with special needs. That's exactly what our guest Samantha, a seasoned wedding photographer and dedicated mom of three, has been doing for 14 years. In this heartfelt episode, Samantha shares her compelling journey, from the emotional highs and lows of …
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Send us a text Changing careers at any point in your life can feel overwhelming and intimidating. You may not know if the skills you learned in your past career can be transferred to your new one. My special guest Heather, founder and owner of See Life is a Muse Creations, shares her journey from retiring after 28 years in a technical field to buil…
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Send us a text Ever wondered how a shift in mindset can revolutionize your professional and personal life? Join us as we sit down with Stacy Musgrave, a former boudoir photographer turned mindset coach, who shares her inspiring journey of transformation and collaboration with host Michaela Dunn. From overcoming imposter syndrome to leveraging vulne…
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Send us a text Feeling overwhelmed by mom guilt? Imagine juggling the needs of three young children, an unpredictable work schedule, and financial pressures. This episode of "The Balancing Act, Mom Pure Edition" dives deep into the universal struggle of mom guilt, from the guilt of not spending enough time with our kids to the guilt of enjoying our…
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Send us a text Balancing motherhood and entrepreneurship can be an overwhelming journey, but Stormy Putnam has navigated it with resilience and grace. On this episode, we sit down with Stormy to discuss her unconventional wedding, the quick arrival of her children, and her unexpected but passionate dive into the world of photography. Learn how she …
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Send us a text In this solo episode, Michaela Dunn shares her journey as a business owner and a stay-at-home mom. She talks about starting her entrepreneurial journey at the age of 15 with photography and how she transitioned through different business ventures, including web design and coaching. She emphasizes the importance of making decisions ba…
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Send us a text My guest this week is Jill Chaze. Jill and I met at a retreat in Denver, and she is someone I consider a really good friend. Jill transitioned from education to photography 14 years ago. During our conversation, Jill shares her journey to becoming a photographer and educator, opening up about her struggles with public speaking and pe…
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Send us a text I am so excited to welcome Ashley Koltonski to the show! Ashley transitioned from a successful corporate career to taking a big, crazy leap into entrepreneurship last year. She is now a boudoir photographer and owns Body Art Boudoir, a luxury boudoir studio in Pittsburgh. Ashley reflects on her journey from a career in creative marke…
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Send us a text As women, many of us lack confidence and often don't even realize that our high self is within reach. My guest is someone who guides women to do just that. I have the pleasure of speaking with Maggie Rothberg, a certified life coach who helps women step into the highest version of themselves and the most confident version of themselv…
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Send us a text Gratitude is something that has become the cornerstone of how I like to live my life. It makes me feel like a happier, more connected person. And while it can sometimes be challenging to be grateful during those times when things are crazy, I always try to find ways to incorporate gratitude because it can help keep you grounded and f…
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Send us a text Sticking to a single career isn’t as common as it used to be, but quitting can still bring up a lot of emotions. It can make us feel guilt or shame. We may worry about what others will think of us. My guest, Destiny Kitchen, has made several pivots in her career and she's here to share the highs and lows of those career transitions. …
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Send us a text I had the pleasure of speaking with Abby DeSantis, owner of Meals with Abs, a healthy meal prep service in Erie, Pennsylvania. During our conversation, Abby shares her journey from having a thriving business in 2021, to recent challenges that made her experience imposter syndrome. She discusses how mindset coaching played a huge role…
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Send us a text As entrepreneurs, and as humans in general, we have all experienced our fair share of breakdowns. These moments are universal and we share similar feelings of doubt and fear. We may ask ourselves, “Should I even be doing this?” “Would it be easier to just stop?” or, “Do I even have anything to say?” All of these things can spiral aro…
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Send us a text We all experience guilt, whether we’re a mom or not. Guilt tends to come with being a woman. I’ve realized through talking with so many friends that we all experience the same things. And while it's common, it’s something that not only holds us back from being the kind of parents we want to be but also hinders us from becoming the be…
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Send us a text This is a very special episode as I have my lovely daughter Hadley here today to talk about navigating emotions through journaling. We discuss the tough morning Hadley recently had, and how journaling helped to not only recognize what was bothering her but also to transform her day for the better. We also touch on the importance of h…
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Send us a text We all know that feeling of the dreaded imposter syndrome. It’s having those feelings of not being good enough, feeling like a fraud, or feeling undeserving of the life or position you’re in. This can hold us back so much! If you’re trying something new that’s out of your comfort zone, more than likely, you’re going to feel imposter …
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Send us a text Living with intention isn't just about going through the motions; it's about living with purpose and deliberate choices. I think that’s such a good way of living life in general, and when we were coming up with names for the podcast, intentional happiness kept coming to my mind. It’s one of the biggest things people want in their liv…
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Send us a text I am so excited to welcome my longtime friend Cait! We have known each other since 8th grade, and she is also a client of mine. Cait spent a lot of time struggling with the demands of motherhood and not feeling fulfilled in her job. While she knew she had a blessed life, she wasn’t truly enjoying it and felt the need for a change. Th…
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Send us a text It can be easy in our daily lives to encounter situations that trigger our fight or flight response. Whether you’re starting a new business, speaking in front of a bunch of people, or having a difficult conversation, knowing how to handle these feelings can help with personal growth. In this episode, Tom and I are talking about where…
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Send us a text Something that I absolutely love to do is read. There is so much power in reading and when you find the right book, it can have a huge impact on your life. When I was building my business, I would go to the library, and would always head straight for the mindset books. I wanted to grow my business and I knew I was getting in my own w…
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Send us a text Shifting your mindset isn’t easy. In fact, it’s a learned skill that takes time and practice. It’s all about putting yourself in uncomfortable situations and deciding if you’re going to let the fear take over or if you will push forward and pursue what you desire. One of the most crucial parts of mindset work is not only practicing i…
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Send us a text In the coaching space, I have noticed that strategy is really emphasized for achieving success. While having strategies is crucial, I also believe that being in the right energy is equally as important because it influences our interactions and relationships. Personally, I’m very mindful of places that drain my energy. I don’t stay i…
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Send us a text Oftentimes, we find ourselves stuck in this idea of what life “should” look like, which includes going to college and getting a stable job. But here’s the thing: that script doesn’t fit everyone, and while it can be scary to step off of that path, it may be exactly what we need to bring us true fulfillment and joy In this first episo…
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Send us a text Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence. Join your host, Stacy Musgrave, a mindset coach who …
  continue reading
 
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