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Join Health and Finance experts Mark McCoy and Matthew Noble for education, tips and insights on living your best life. Cover art photo provided by Jeremy Ricketts on Unsplash: https://unsplash.com/@jeremydgreat
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Volume 1 - The first 999 episodes featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and Host Beth Matthew provides interesting tidbits about the artists.
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Welcome to Girl Dad Nation. I'm Matthew Krekeler, proud father of three amazing young girls, and I started this podcast to learn from other dads with daughters and hopefully share some helpful tips that I have learned as well. I'll be interviewing awesome dads from a variety of backgrounds and for quick tips on specific topics, check out the pods labeled "DAD HACKS." If you have a question, comment, or dad hack of your own, send me an email at: GirlDadNationPodcast@gmail.com And if you like ...
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The Case

Barstool Sports

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On February 4th, 2021, 23-year-old Sandra Birchmore was found dead in her apartment by the Canton Police. The Medical Examiner ruled it a suicide but friends and family have their doubts. 19 months later, three Stoughton Police officers have resigned including one who is the last known person to see Sandra alive. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thecasepodcast
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Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.
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Definitely Not For Everyone

definitely not for everyone

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Conversation, conversation, conversation... and its definitely NOT for everyone. This podcast speaks to everyone out there. We give our thoughts and opinions about everything; from Politics, Religion, Relationships, Love, Sex, Health, Sex ( I know, I know, I said it twice but I love talking about it and I know y’all do too!!!) and everything in between. Our conversations are deep, positive, loving and can sometimes be a little raunchy.
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It's a solo pod today! In this episode, I'll give you the tools I've been using to manage my own Generalized Anxiety Disorder. These are techniques I've picked up through therapy, reading psychologists' and other mental health professionals' books and research, and my own experiences. If you like the show and want to support us please subscribe and…
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On this weeks episode I welcome Glentoran goalkeeper Daniel Gyollai. We discuss his career of ups and downs to date, including Wigan going into administration and his horrific ACL injury whilst playing for Maidenhead, before touching on his bright start to life at Glentoran.Follow the podcast on social media for a first look at podcast clips and gu…
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I first met Bridge Cunningham at the Ozarks Pridefest 2024 event in Springfield, MO. When Bridge told me they were a therapist with an emphasis on asexual and aromantic clients, I was intrigued. Personally, I love learning how other people's brains work and trying to see things from their perspective. Maybe that's simply because I enjoy conversatio…
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How we manage our mental health and the perspectives we have as we look at our work life have a huge impact on the trajectory of our careers, whether or not we feel we have a sense of purpose, and how fulfilled we feel in life. Noble Bowman, a career coach and owner of Noble Business Strategies, tells us how to keep positive momentum following a se…
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Matthew Farwell was arrested Wednesday and arraigned in Federal Court on charges of killing Sandra Birchmore. Farwell first engaged with Birchmore when she was a 13 year old Stoughton Police Explorer. According to court documents filed Tuesday, Farwell strangled Birchmore to death after being told he was the father of her child. You can find every …
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In this episode of Girl Dad Nation, host Matthew Krekeler welcomes back pilot and fellow dad, Ben Bashinski, for an insightful conversation on flying with kids. With 19 flights under his belt with his 14-month-old daughter, Ben shares practical tips and personal experiences from traveling as both a pilot and a dad. From managing expectations and na…
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Big Dave is one of the hosts of the CHGO Bulls podcast which produces some of the best Chicago Bulls coverage around. As a Bulls fan, Derek fell in love with the podcast and appreciated the fun-loving personality of Big Dave - as many do. After listening to the podcast for a couple of years and talking with Big Dave, Derek realized what it was that…
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In this heartfelt episode of Girl Dad Nation, host Matthew Krekeler sits down with Ben Bashinski, a pilot and proud girl dad, whose touching moment of flying his daughter on her first flight with him as the pilot went viral on social media. Ben shares the experience of balancing his dream job as a Southwest pilot with being a new father. He talks a…
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In this bonus episode I welcome back Richard Franklin to share his miraculous story about how his life was saved through a kidney donation, and being thankful for each day. LINKS National Kidney Foundation PKD Foundation KDA (Kidney Donor Athletes) Thank you to Richard for sharing and being part of Girl Dad Nation. I encourage you to be thankful fo…
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In this episode Derek talks with Mandie Hicks who works in the Transitional Program at The Connecting Ground's Community Outreach Center. Mandie used to be homeless but after she got back on her feet she began her work helping others who are currently experiencing homelessness. We talk about her history with homelessness, how being on the streets a…
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Media literacy is one of the most important abilities in my opinion. People are quick to throw the label "fake news" around these days but how often are we correct? How many times are we doing so when it simply doesn't align with our opinion? In this episode I talk with Kevin Swift, a Broadcast Journalism and Media Professor at the University of No…
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Do you constantly worry whether you're "doing it right" as a parent? Today I bring you my conversation with Charlten Henderson, a child therapist who works in the Springfield, MO area. He's here to share with us how he talks to kids about mental health, how to parent with mental health struggles, and how to be more emotionally available to our chil…
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Do you avoid having difficult conversations that, deep down, you know you need to have due to fear of the emotions they may evoke? Avoiding difficult conversations can lead to misunderstandings and resentment. Here are some tips from two communications professors from Missouri State University on how to prepare for and have productive difficult con…
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Kirk sits down with Turtleboy to discuss the the familiar faces in the death of Sandra Birchmore and the Karen Read trial.Follow The Case on Twitter, Instagram & TikTok @TheCasePodcast. For more information about The Case, visit TheCasePodcast.com. If you have information about Sandra Birchmore or anything related to this case, you can reach us on …
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Welcome to Girl Dad Nation! In this episode, I sit down with Richard Franklin, the proud father of five-time Olympic gold medalist Missy Franklin. As a fellow girl dad, I'm excited to delve into Richard's experiences raising Missy and navigating the waters of fatherhood. Join us as Richard opens up about becoming a dad at 50 and the unexpected joys…
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Shannon Russell is a recovered alcoholic who shares his continuing struggles with addiction, faith, and moving forward in life after nearly destroying it all. If you like the show and want to support us please subscribe and rate the show on the app you listen to us on. Merch, story ideas, advertising questions ->www.showmyscars.com Facebook.com/sho…
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Derek talks with Matthew Blystone, owner of Theta Wellness Center in Springfield, Missouri. Matthew talks about true self care, human optimization, and his own battles with mental health. If you like the show and want to support us please subscribe and rate the show on the app you listen to us on. Merch, story ideas, advertising questions ->www.sho…
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Welcome to the Show My Scars Podcast! This episode explains the purpose of my podcast and features an interview with former social worker Jackie Perry Kornegay. Jackie is a friend of mine (well, I call her my aunt) and a conversation with her following my divorce was my first foray into mental health. I explain how that came to be and ask her about…
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In this episode I speak to the man who has a day named after him! On 23rd April 2005 Chris Morgan scored a goal which went down in the history books and has been talked about ever since. But much more than that, Chris was a brilliant footballer who scored goals throughout his career no matter where he played, picking up 3 league winners medals in t…
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In this episode I welcome Nathaniel Noble Jr who is a girl dad of two biological daughters, 3 stepdaughters, a goddaughter, granddaughters, and great-granddaughters. Air Force Veteran and patriot artist Nathaniel Noble Jr (Nate Smoove) is a fabulously talented and creative song writer and producer who brings his political and spiritual views to lif…
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In this bonus episode I welcome back Shawn Nelson of Lovesac to share an awesome story about when his kids opened for the I Love the 90s Tour! LINKS About Shawn Nelson Let Me Save You 25 Years - Book Lovesac - Modern Furniture @shawnoflovesac Thank you to Shawn for sharing and being part of Girl Dad Nation. I encourage you to make the most out of e…
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In this episode I welcome Shawn Nelson, the Founder and CEO of Lovesac, to delve into the entrepreneurial journey he's embarked on and how it intertwines with his role as a dedicated father. Inspired by his recent book, Let Me Save You 25 Years, we explore the invaluable lessons Shawn has learned along the way, fondly termed 'Shawnisms', and their …
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I am joined once again by Allan Shedlin, creator of the Daddying Film Festival & Forum (D3F) to talk about the 2024 festival! My short film 'Love Grows Here' was selected for the 2023 festival and I encourage everyone to submit a film! DADDYING FILM FESTIVAL & FORUM (D3F) Virtual Festival - May 2-9, 2024 Live Forum in Philadelphia, PA - May 17, 202…
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In this episode I welcome Bryce Kenny. Bryce is a father of 3, and a professional Monster Jam driver as the Great Clips Mohawk Warrior. He shares his experience raising kids, what he’s learned from raising daughters, and advice from his new book Geared for Life: Making the Shift Into Your Full Potential. LINKS Website: https://brycekenny.com/ Insta…
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This weeks guest is a supporter who needs no introduction - Sam Robinson. Sam was one of the founding members of the Glentoran Community Trust which we discuss and is possibly more well known now for being a Glentoran historian. Author of two books about the club, playwright and the man behind the Victory in Vienna Documentary, there is no man who …
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In this episode I welcome J Hall. J is a father of four (2 daughters, 2 sons), a podcaster, and an author. He recently released a book titled “God Help Me! I'm a Young Dad: 10 Essentials for Becoming the Dad Your Kids Need.” We dive into the inspiration for his book and what he’s learned from raising girls. LINKS Book, Podcast, and more about J htt…
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In this bonus episode I welcome back Kevin McCarty of The McCarty Family to talk about enjoying spooky family fun! LINKS www.TheMcCartys.tv https://www.youtube.com/@TheMcCartyfam Thank you to Kevin for sharing and being part of Girl Dad Nation. I encourage you to make the most out of each season. And if you have a fun family tradition to share, ple…
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In this episode I welcome Kevin McCarty of The McCarty Family. You may have seen them on YouTube or social media with their comedy videos starring the whole family. It was a great conversation about inspiring creativity and prioritizing what matters. Let’s get to it! LINKS www.TheMcCartys.tv https://www.youtube.com/@TheMcCartyfam IG: @‌girldadnatio…
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This weeks guest is Glentoran legend and former defender John Devine. John pulled on a Glentoran shirt 468 times and won everything there was to win at the club, including 3 league titles, 4 Irish Cups and the double. He was also capped by Northern Ireland and is regarded as many as one of the greatest players to play for the club.…
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In this episode I welcome Brian Young. Brian has 4 daughters and he’s the author of the book “Thriving Girl Dad: A Dude’s Guide to Raising Daughters.” A major theme of his is not just to survive, but how we can thrive as men, husbands, and fathers. It was a great conversation. Stick around after the interview for my takeaways. LINKS Thriving Girl D…
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Next up is 2009 title winning full back/winger Kyle Neill. 34 goals in 159 Glentoran appearances, Kyle had a wand of a left foot and was a free kick specialist. Scorer of many great and important goals, we chat about winning the title with both his boyhood club and Glentoran, plus the Setanta Cup final in 2008 and still playing to this day at the t…
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First guest of the 2023/24 season - Willie Garrett Willie joined Glentoran at 10 years old, climbing his way through the youth teams and making it into the first team, the first player ever to do so. After cementing his place as first choice centre half, Willie faced a series of bad knee injuries which prematurely brought an end to his football car…
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I welcome Carter from The Touched Out Podcast. Carter has three kids and he says his parenting style has evolved over the past year after he was diagnosed with ADHD and autism, alongside his 2-year-old son. His podcast focuses on men’s mental health and parenting, and it's about to launch into Season 2. Let’s get to it! LINKS The Touched Out Podcas…
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In this bonus episode I welcome back Eleanor Leddick to talk about her podcast, Talkin' Puppies. LINKS Talkin' Puppies Podcast Thank you to Eleanor for sharing your puppy (and all animals) expertise and being part of Girl Dad Nation. I encourage you to give Talkin' Puppies a listen, like, and subscribe! You can find the links in the description. An…
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This is a special episode! I welcome Justin Leddick and his daughter Eleanor. Justin is not only a friend, but he is also my boss. We’ve worked together for the past 8 years at the Augustine Institute creating video content. He was the first video creator hire for the institute and now serves as Executive Director for the Studios. He is joined by h…
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Long time no see (or hear) Here to share some updates! IG: @‌girldadnation Twitter: @‌girldadnation GirlDadNationPodcast@gmail.com Send me a Text Message Support the show Follow me Instagram, Facebook, and X (formerly Twitter): @GirlDadNation For more episodes, merch, events, and updates, visit the website: www.girldadnation.org Have a story to sha…
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Back for a brand new season and trying something a little different! For this episode I speak to two Glentoran supporters Gary Noble and Michael Leahey to discuss the season ahead. We take a look back on pre-season, including the managerial change, player departures and arrivals, Europe and expectations for this season. The Shout at the Oval Podcas…
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In this episode I welcome Eric Taylor. He is a dad to two young daughters and known as “@girldad_e ” on Instagram. We talk about the importance of being present, admitting mistakes, and holding men to higher standards. That includes us especially as fathers and role models to our kids. No dusty sons allowed! Our daughters deserve better! Let’s get …
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In this episode I welcome Allan Shedlin. Allan is a father of and daddy to three daughters and five grandchildren. He has devoted his life’s work to education and the importance of good fatherhood, what he calls “Daddying.” He holds many titles and degrees, but he is most proud of his title D.A.D.. In this episode we talk about his goals for the Da…
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In this bonus episode, Jerome Kluck of the Everyday Parents Podcast shares his Survival Guide for Being a Stay-at-home Dad. He did not prepare this beforehand. It was not scripted. I put him on the spot and he sure delivered! Hope you enjoy this as much as I did! LINKS Everyday Parents Podcast Thank you to Jerome for sharing his top tips as a stay-…
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In this episode I welcome Jerome Kluck. Jerome and his wife Caitlin have a daughter named Charlie, and they host a podcast called Everyday Parents, featuring the day-to-day stories from many different parents. My wife, Becca, and I were guests on that podcast (link in the description) and now it’s an honor to welcome Jerome as a guest on Girl Dad N…
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On Friday 12th May Shout at the Oval hosted our first ever LIVE podcast at the Castlereagh Glentoran Supporters Club. For the first time in 20 years we reunited the 2002/03 squad to reminisce and share side splitting stories of their time together at the club. A special team and a special night!
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In this bonus episode, I ask Greg Bishop and Chuck Ault from Boot Camp for New Dads to share their top moves for new dads. Basically, these are their recommended best actions that any new father should take from years of experience! LINKS Boot Camp for New Dads Boot Camp for New Moms Thank you to Greg and Chuck for sharing their top tips and being …
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In this episode I welcome Greg Bishop and Chuck Ault from Boot Camp for New Dads. Greg is the founder of Boot Camp for New Dads, and Chuck jumped on board early on and has helped it grow. I was fortunate enough to attend Boot Camp before my first daughter was born and I highly recommend it for any new dad! Really enjoyed this conversation around fa…
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This weeks guest for the last league home game of the season - the brilliant Scott Young. A career brought short by 3 leg breaks when only aged 26, Scotty went on to manage the Glens. He talks about his career, his difficult time as manager, personal tragedy and just what Glentoran and East Belfast means to him.…
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