Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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The Love Cast with Jamal is a bi-weekly podcast show by author & life coach Jamal Jivanjee that will examine topics, as well as conduct informative interviews, related to consciousness, relationships, spirituality, personal empowerment, mental health, religious deconstruction, etc...
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Life Intended is a podcast that explores what it means to be true to yourself and live an authentic and purposeful life. This podcast is about sharing the journeys of individuals like you who have overcome challenges and embraced their unique paths whether in their personal lives, professional lives, relationships or through their journey as a parent. Each episode explores my guest’s version of personal growth, self-discovery, and the pursuit of becoming the best version of themselves. Life ...
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Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity
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Full Episode Page: Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and Clarity Episode Summary: Kelly Berry talks with Marni Battista, life transformation specialist and author, on the power of letting go of the “should life” to embrace radical living. In this episode, Marni shares her journey from conventional succ…
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Unlocking the Secrets to Thriving in Life | Jamal Jivanji | Life Check Yourself
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Summary In this episode of Life Check Yourself, Marni Battista engages in a profound conversation with Jamal Javangi, exploring the depths of human experience, the quest for survival, and the journey towards thriving. They discuss the cultural influences that shape our understanding of loneliness and suffering, the four core survival drivers that m…
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Life Check Yourself Episode 472- “Things that Make a man fall deeply in love” with Chris Gillis Part 1
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In this week’s episode, Marni welcomes Chris Gillis to the Life Check Yourself studio where they dive into the essential components that make a man fall deeply in love. Chris Gillis is a professional dating coach with a unique approach to understanding the psychology of dating. Chris brings practical insights and experience from his work with men w…
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From Chaos to Calm: Regulating Your Nervous System with Emily Steines
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Full Episode Page: From Chaos to Calm: Regulating Your Nervous System with Emily Steines Episode Summary : Kelly Berry hosts Emily Steines, founder of BoopBod, to explore the importance of regulating your nervous system and achieving balance amid life's chaos. Emily’s unique approach combines science, spirituality, and somatic practices to help ind…
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Life Check Yourself Episode 471- “Visualizing Your Future Self” with Stephanie Hessler
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In this week’s episode, Marni welcomes Stephanie Hessler to the Life Check Yourself Studio. Stephanie is a seasoned career coach with a rich history on Wall Street, she specializes in helping high-achieving leaders, especially women, break through career roadblocks and reach the next level of success. Today, we’re exploring how to reframe self-impo…
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Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore
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Full Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie Recore Summary : In this episode of Life Intended, host Kelly Berry welcomes Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator. Valerie helps overwhelmed moms reduce their mental load, balance the division of labor at ho…
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What’s The Connection Between Alcohol, Overeating, Under-eating, Overexercising, & Ambition?
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In this episode of The Love Cast with Jamal podcast, Jamal discusses the connection between regular alcohol / substance consumption, overeating, over-exercising, & excessive ambition. This is an episode that is a must listen for everyone as this episode seeks to get to the root of these all too common tendencies that hold many of us in cycles of st…
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Life Check Yourself Episode 471- “Is He Watching Too Much Porn? How to Know If It’s Time to Talk” with Matthew Sinkovitz
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In this week’s episode, Marni welcomes Matthew Sinkovitz to the Life Check Yourself studio. Matthew is the founder of the Porn to Purpose Community, which he started in 2019 after battling pornography addiction. With years of coaching, therapy, and 12-step recovery work, Matthew is on a mission to help men transform their lives. His focus on person…
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Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle
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Full Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn Doyle Episode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle…
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Life Check Yourself Episode 470: “Awkward! Who Do You Invite When You Can’t Stand His Family?” with Heather Wiese
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In this week’s episode, Marni welcomes Heather Wiese to the Life Check Yourself studio. Heather is the founder of Bell'INVITO, a responsible luxury brand specializing in stationery and leather goods. Heather shares her journey from art direction to establishing a company that marries beauty with etiquette, and her passion for teaching the importanc…
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The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer
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Full Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie Radlauer Episode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s…
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Life Check Yourself Episode 469- “Instant Calm: How to Reset Your Nervous System in 30 Seconds!” with Christina McMahon
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In this week’s episode, Marni welcomes Christina McMahon, PhD, a love coach and certified somatic counselor who has been empowering individuals to overcome their inner barriers to love and life through the power of somatic healing. With a background in academia, Christina made the bold decision to leave a tenured university position to follow her p…
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Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman
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Full Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional …
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Life Check Yourself Episode 468- “7 Behaviors That Destroy Relationships” with Kristal De Santis
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In this week’s episode, Marni welcomes Kristal De Santis to the Life Check Yourself studio. Kristal is a licensed marriage and family therapist and author of Strong: A Relationship Field Guide for the Modern Man, she shares insights on masculinity, partnership dynamics, and how men can thrive in today’s shifting societal expectations. They explore …
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A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King
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Full Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience hel…
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Physical Image As An Expression & Portal of Consciousness
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In this episode of The Love Cast with Jamal podcast, I have a profound conversation with Katherine Lazaruk about her work as an expert in presence, and her work as a conscious image consultant. Katherine also talks about how her body naturally healed from a significant lung tumor by getting into alignment with her core desires professionally. (It's…
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Life Check Yourself Episode 467- “ How Nancy Retired Early (And You Can Too)” with Nancy Hurley
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In this week's episode, Marni welcomes Nancy Hurley to the Life Check Yourself studio. Nancy is a seasoned marketing executive and a client of Marni. She shares her incredible journey of transforming her life, moving from a state of work overload and self-doubt to a balanced life filled with purpose and joy. Her story is a testament to the power of…
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The Early Detective: Lainie Jones on Advocacy, Resilience, and Living with Intention
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Link to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jones In this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and the inspiring force behind "The Early Detective." Lainie shares her remarkable journey, from her first cancer di…
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Life Check Yourself Episode 466- “3 feminine habits men find wildly attractive (this will make his heart race!)” with Mary McMonagle
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In this week’s episode, Marni welcomes Mary McMonagle to the Life Check Yourself studio. Mary is an intuitive healer and feminine energy coach who helps high-achieving women break free from limitations and unlock their true potential. She is also the founder of True Vibe, a spiritual lifestyle brand dedicated to guiding others toward embracing thei…
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The Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly Tolliday
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Kelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able …
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Life Check Yourself Episode 465- “Heal Chaos and Overwhelm: How to Declutter Every Part of Your Life” with Mahwish Syed
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In this week’s episode, Marni welcomes Mahwish Syed to the Life Check Yourself Studio. Mahwish is an award-winning fashion and interior designer, cancer survivor, and author. She shares her incredible journey of turning adversity into a powerful source of transformation. Her new book, Purgatory to Paradise: How Cancer Helped Me Design an Authentic …
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Drink Less, Live Better: Exploring Our Relationship with Alcohol with Sarah Williamson
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In this episode of Life Intended, author and coach Sarah Williamson shares her journey of choosing an alcohol-free life and the challenges she faced along the way. She emphasizes that changing your relationship with alcohol doesn't require hitting rock bottom or a messy war story. Sarah and Kelly discuss the importance of labels and finding the lan…
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Living Life On My Terms with Marni Battista
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In this episode of The Love Cast with Jamal podcast, extraordinary transformational coach Marni Battista joins me for a life shaping conversation about designing a life on YOUR terms, and she also shares her story on how she was able to do exactly this. Marni Battista’s works have appeared in the LA Times and The New Yorker, and she has made appear…
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Life Check Yourself Episode 464- “ How to Stop Screwing Yourself Over” with Katie Horwitch
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In this week’s episode, Marni welcomes Katie Horwitch to the Life Check Yourself Studio. Katie is an author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly by shifting their negative self-talk patterns. H…
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Cultivating Confidence: Navigating Imposter Syndrome and Self-Doubt with Orianne Gambino
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In this episode of Life Intended, I sit down with Orianne Gambino, a mindset and confidence coach who brings a wealth of experience from her time at Airbnb to her current role as a coach for high performers. Orianne’s journey from the corporate world to coaching is filled with insights on self-confidence, imposter syndrome, and the importance of au…
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Life Check Yourself Episode 463: “How to Raise Successful Kids–Without Overparenting” with Ashley Radzat
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In this week’s episode, I welcome Ashley Radzat to the Life Check Yourself studio.Ashley is a seasoned educator and certified life coach from The World Coaching Institute (WCI). She has dedicated over 20 years to helping parents and teens navigate this critical stage of life. We dive deep into the challenges and complexities of parenting teenagers …
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Change Made Easy: How to Make Becoming the Best Version of Yourself Easier with Paul Levitin
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In this conversation, host Kelly Berry talks to Paul Levitin all about the art and science of change and how knowing "the rules" will help you make personal change easier. Paul emphasizes that everything we want to achieve in life requires change and that while change IS hard, it's also attainable. Paul introduces his EASIER framework, which stands…
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Critical Thinking: A Conversation with William Reusch
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On this episode of The Love Cast with Jamal podcast, I am pleased to welcome William Reusch as my guest. Willam is a master and pioneer in the field of Education and is passionate about helping young people become critical thinkers. William graduated from Penn State University in 2005 with a BA in Secondary Education Social Studies with a minor in …
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Life Check Yourself Episode 462- “How to Make Hard Choices” with Robert MacPhee
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In this week's episode, I welcome Robert MacPhee to the Life Check Yourself studio.Robert MacPhee is the creator of the “Excellent Decisions” values-based leadership program and the author of “Living a Values Based Life”.He is an expert in experiential learning, peak performance, values clarification and leadership. In this episode, we’ll explore t…
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Writing Your Own Story: The Power of Vision and Goals with Bose Akadiri
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In this episode, host Kelly Berry talks with Bose Akadiri, Founder of Goal and Grind. Bose shares her journey of making major pivots in her life and career, from moving to Chicago with no job or network to a distinguished career in Corporate Social Responsibility at Boeing, Salesforce, and JPMorgan Chase. She emphasizes the importance of finding jo…
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Life Check Yourself Episode 461- “5 Shocking Psychology Facts About the Sex Lives of Women in Midlife” with Sureya Leonara
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In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broad…
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Raising Resilience: Growth Mindset Strategies Every Parent Should Know with Michelle Blais
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In this episode, Kelly Berry talks with Michelle Blais, an elementary school teacher and mindset expert, about the importance of developing a growth mindset in children. They discuss the differences between a growth mindset and a fixed mindset, and how parents can support their children in developing a growth mindset. Michelle shares strategies for…
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Bonus Episode: Three Things We've Learned from Our Podcast Episodes So Far with Nick Berry
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In this conversation, host Kelly Berry and her husband Nick Berry discuss the three most interesting things they have learned from their podcast episodes they've recorded so far. Through reflection and discussion, Nick and Kelly aim to provide listeners with their own insights and perspectives on how they are thinking about or implementing their le…
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Special Insights From Special Education: A Conversation With Taylor Jivanjee
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In this episode of The Love Cast with Jamal podcast, my beautiful bride and extraordinary educator joins the show to discuss several truths and insights about human behavior that just might shed some light into your own life, and possibly the lives of your children if you are a parent. These insights have come from her experience working in special…
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Life Check Yourself Episode 460: “The 5-Min Energy Pick-Me-Up You Can Do In Your Car” with Tammy Mastroberte
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