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Common Mystics

Jennifer James and Jill Stanley

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If you enjoy creepy stories, road trips, haunted locations, history and mysteries… this is the podcast for you!!! Join psychic sisters Jennifer James and Jill Stanley on their adventures to uncover extraordinary stories in ordinary places. Learn about their process to “tune in” to psychic information and be inspired to practice your own psychic abilities in your everyday life. Where will YOUR extraordinary abilities lead YOU?
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Join hosts Jen Lawson and RJ Kane for a deep dive into the concept of modern femininity. Explore the idea that embracing both masculine and feminine traits can enhance relationships and personal fulfillment. From challenging traditional gender roles to confronting uncomfortable truths about narcissism, this episode offers a provocative discussion on gender dynamics and authenticity. Other topics tackled: Breaking free from mental health stigmas Navigating career challenges for women The impa ...
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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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Our journal of learning about and living with Lichen Sclerosus from a patient's point of view. Bringing community and awareness to a disorder that hardly anyone knows about. Join me as I research Lichen Sclerosus from every angle and share my struggles living with it. My hope is to build a community of survivors so we can affect change in our lives and the research.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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Welcome back to Not Yer Mama's Suffrage! In this mini-episode, J Law reflects on previous episodes and discusses what society deems acceptable behavior for women, defining your values, sexual promiscuity, honoring yourself as a woman in the modern dating world, and more. Follow us on your favorite podcast platform and connect with us on social medi…
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On this episode of Common Mystics, Jen and Jill recount the twists and turns of their journey to unveil the voice of a man eager to be remembered. While exploring Henderson State University in Arkadelphia, Arkansas, they found themselves puzzled by their psychic senses, which repeatedly led them back to one particular structure: the historic Hender…
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Mo…
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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Welcome back to Episode 14 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss common sense, the unique strengths biologically engrained in men and women, taking care of others before yourself, the slippery slope of self-help, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on th…
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Welcome to Common Mystics' Mini Meditation series! These brief episodes are crafted to assist you in manifesting your ideal life in just a few minutes. Today's Mini Meditation focuses on connecting to Source. Take a moment to explore your personal connection to the universe, tapping into its boundless wisdom, energy, and tranquility. Support Common…
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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Welcome back to Not Yer Mama's Suffrage! In this mini-episode, RJ discusses challenging your own opinions so you know they're really your own, disagreeing with loved ones, astrology, and how discourse is a much needed aspect of connection. Follow us on your favorite podcast platform and connect with us on social media to stay updated on our latest …
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On this episode of Common Mystics, Jen and Jill focus on one of the most devastating and underreported natural disasters in American history: the Mississippi Flood of 1912. Join us as we delve into the dramatic events that occurred when the mighty Mississippi River unleashed its fury, breaching levees and forever changing countless lives. Why were …
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an i…
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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Welcome back to Episode 13 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss the general history of feminism, the idea of nature vs. nurture, the impact of social media on society, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on the following topics: the History of Feminism …
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Immerse yourself in the chilling narrative of The Curse of Baker's Ghost, inspired by a January 1823 article in The Philadelphia Inquirer. When two sailors are accused of murdering their business partner, Jesse Baker, the truth is far from clear. Beneath Baker's death lies a web of mystery, malevolence, and greed. Join us as we unravel this hauntin…
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into…
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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Welcome back to Not Yer Mama's Suffrage! In this mini-episode, RJ recaps the previous episode (see Episode 12) and gives some additional insight into Vanessa and JP’s relationship, their dynamic, and why it works so well. (Hint: a successful relationship should always be pushing both partners to be a better version of themselves.) Follow us on your…
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On this episode of Common Mystics, Jen and Jill delve into one of the most sensational tales to emerge from southern Illinois. In 1924, Wilford Sweetin, a resident of Ina, IL, fell ill unexpectedly and passed away at the age of 41, leaving behind his young widow, Elsie, and three sons. Speculation grew when a local religious leader, Reverend Hight,…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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Welcome back to Episode 12 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ are joined by married couple Vanessa and JP to discuss how they have managed to maintain a healthy, thriving marriage for 20 years. Through candid conversations and insightful analysis, J Law, RJ, and guests challenge popular opinion on the following topics: Defin…
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Welcome to Common Mystics' Mini Meditation series! These brief episodes are crafted to assist you in manifesting your ideal life in just a few minutes. Find a comfortable space, take a deep breath, and begin unlocking your potential for a more fulfilling and abundant existence. Today's Mini Meditation focuses on stress relief. Support Common Mystic…
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈 Jill takes us on a trip through the unconventional, yet groun…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Welcome back to Episode 11 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ discuss morality in the modern era, the power that women have possessed throughout history, how to present yourself to the world as a woman of quality, and more. Through candid conversations and insightful analysis, J Law and RJ challenge popular opinion on the fo…
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On this episode of Common Mystics Jen and Jill delve into a chilling murder and the horrific actions of an enraged mob in a Mississippi River town in 1909.* When Anna Pelley, a young white woman, was brutally murdered in Cairo, Illinois, bloodhounds quickly led investigators to William James, a black man. This sparked riots in Cairo and nearby comm…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊 Chris opens up about the real work it take…
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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Welcome back to Not Yer Mama's Suffrage! In this 10-minute mini-episode, J. Law goes into more detail about Jill and Rob’s relationship (see Episode 10), their dynamic, and why it is aspirational. She delves further into the roles that are engrained into men and women’s biology, versus the roles that society has pushed upon us. Follow us on your fa…
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This episode of The Boo Review draws inspiration from an article in the Sunday Gazette of Atlantic City, New Jersey, dated October 21, 1894, titled "They Saw Ghosts." Join us as we delve into a chilling narrative set against the backdrop of a shadowy coastline and the eerie whispers of the sea. Together, we'll uncover the desperate choices faced by…
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In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parent…
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…
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Welcome back to Episode 10 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ are joined by married couple Jill & Rob, an excellent example of what a successful partnership can look like. Through candid conversations and insightful analysis, they cover the following topics: Jill & Rob's Relationship Backstory The Dynamics of a Healthy Relat…
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On this episode of Common Mystics, Jen and Jill dive into a fascinating yet often overlooked chapter of World War II on the Hawaiian island of Niihau. On December 7, 1941, Japan launched a shocking surprise attack on Pearl Harbor, crippling the US Pacific Fleet and thrusting America into the heart of the conflict. Amid the turmoil, Japanese pilot S…
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives, humor, and sincerity, making this an episode packed wit…
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⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…
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Welcome back to Episode 9 of Not Yer Mama's Suffrage! In this episode, J. Law and RJ elaborate on previously introduced topics such as constantly seeking knowledge to avoid applying it to your life, hiding behind false personas, living authentically versus following norms and expectations, insecurity influencers, and more. Through candid conversati…
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Welcome to Common Mystics' Mini Meditation series! These brief episodes are crafted to assist you in manifesting your ideal life in just a few minutes. Find a comfortable space, take a deep breath, and begin unlocking your potential for a more fulfilling and abundant existence. Today's Mini Meditation focuses on healing. Support Common Mystics on P…
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes our conversations so real and unfiltered! We dive into …
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