dengerin aja lah yaa, ini seputar hal hal sepele di kehidupan gua yang menurut gua lucu
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Apa yang ingin gua omongin aja
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podcast menceritakan keresahan pada diri gua ini
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Tempat gua nyeritain kisah kisah gua yg gua alamin ataupun yg gua ekspektasikan
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ENJOY GUYS !!! So kita hanya bisa berkomentar. Kalian bisa hubungi gua di. komentarpodcast023@gmail.com
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Hei guys, ini gua podcast kadang agak absurd but i wish it will broaden your mind also. Jangan berharap apa2 dari podcas ini, karena tujuan gua buat podcast ini biar kelar dengerinnya agak sedikit sakit kepala *cheers* Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Membahas kegalauan yang gua alamin kemarin
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This podcast contain an unnecessarily critical so just read between the lines, please P.S Kalo lo punya pertanyaan, masukan atau ide untuk buat gua bahas. bisa langsung kirim email ke podcastlns@gmail.com
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Hai:) Selayaknya heebie jeebies, podcast ini akan membicarakan sesuatu yang bikin gua gusar. Follow me on twitter and instagram: @oracleneedsair Tell your anxious story to oracleneedsair@gmail.com I promise I'll be a good listener Welcome.
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Podcast Bahasa Indonesia, oleh Jojo Reha. Tentang apapun yang ada di pikirannya (cukup egois memang), kadang menggelitik, kadang bikin kesal. Namun menurutnya, "Ada sesuatu yang perlu gue bagi ceritanya. Kalau ga gitu, gua ga tenang. Jadi boleh ya, Dengarkan Sebentar?"
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Hiyaa!! was conceived as a podcast that would be both entertaining and informative for the martial arts community at large, no matter what style(s) you practice or what level you are at within your chosen style(s). Your hosts Craig Kiessling and Dave Jones have both been active in the martial arts world for quite some time – being students as well as teachers – so you know you’re in relevant (if not good) company. If you enjoy interviews with notable martial artists of various styles and bac ...
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Mother-daughter duo, Jo and Chloe Russell, have open conversations about all things Feng Shui. Jo Russell has been a Chinese Feng Shui consultant for over 25 years and has completed Feng Shui out reach including published books and taught globally. Her daughter Chloe aspires to build a bridge between Society and Feng Shui by opening up an array of everyday life topics to Jo and hearing how they reflect in Feng Shui.
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pemuda random di pojokan internet Any inquiries: Oddy@ymail.com IG: @dyod
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Welcome to Halo Healing Therapies Co. , where we specialize in providing exceptional bodywork and creating magical healing experiences. With our impeccable attention to detail, we ensure that every session is tailored to meet your specific needs and preferences. Whether you’re seeking deep tissue massages, sports massages, Shiatsu/Thai massages, Ashiatsu massages, or couples massages, our skilled therapists are here to help you achieve ultimate relaxation and rejuvenation.
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Obrolan gak seru Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Elevate your reading experience with our thoughtfully curated selection of literary treasures. Unleash the power of a good book. 📖🌟 #BookEnthusiast #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub
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Hi friends this is my podcast channel and i am Sunny lifecoach going to share the valuable information about life and how you become a successful person, how you can fortune of your life how you can turn your DREAMS into REALITY.
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Ma Kuang's main clinic on Middle Road first opened its doors in September 1999. Since then, it has steadily progressed to the present day, with over 20 TCM clinics and TuiNa centers spread across the island. Ma Kuang has already made a name for himself in the TCM chain setup.
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Our podcast is focused on listeners who want more out of life. Our goal is to help empower women by offering inspiration, advice and life hacks so that they can be the ringmaster in their own balancing act. We will be interviewing women and men from all walks of life and asking them to share their story about finding balance in their life so that you can be the ringmaster in your balancing act of life!
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Want to be the natural know it all in your household? Learn how, by chatting with Caroline, a green beauty blogger (Cosmetics by Caroline) and holistic lifestyle guru. From travel to the latest health trend, we cover it all making it your one-stop shop for good conversation and healthful, helpful information.
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Bite-size Taiwanese is a podcast giving you a taste of real, everyday Taiwanese. Co-hosts Phil & Alan will guide you through the ins and outs of the Taiwanese language (Southern Min/Hokkien) with light-hearted, fun (and occasionally funny) conversations on how it’s used in Taiwan. The Newbie podcast is geared towards newcomers to this language and will handily equip visitors with basic survival Taiwanese skills. Listen to our other podcasts: Bite-size | Elementary, Bite-size | Pronounce it l ...
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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In this episode Jo and Chloe discuss the energy associations to the month of September. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subscribe to our Patreon: patreon.com/smashingsecrets For monthly Feng Shui …
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y}
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Love Life and Chinese Astrology
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In this episode Jo and Chloe explore some questions surrounding love and dating in Chinese Astrology. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subscribe to our Patreon: patreon.com/smashingsecrets For mont…
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Travelling Stars and Chloe’s Near Death Experience
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Learn what travelling stars are from our resident Feng Shui advisor Jo and find out what Chloe has been up to on her recent travels… spoiler, Jo isn’t amused!! ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subs…
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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358: Ayahuasca for Healing, Transformation and Growth {explicit}
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…
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356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…
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What is Feng Shui Flow & August Forecast
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It’s a heatwave in London and it’s also Chloe’s birthday! The two talk Feng Shui flow and what to expect this August. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subscribe to our Patreon: patreon.com/smashing…
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354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y}
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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Indulging in a spa package at Halo Healing Therapies in Minneapolis is more than just a luxury—it's an investment in your well-being. Whether you're seeking to unwind after a long week, rejuvenate your skin, or share a romantic experience with a loved one, the spa packages at Halo Healing Therapies offer something for everyone.…
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⚡️ A bite-sized boost to your day! How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. 📺 WATCH on YouTube: https://youtu.be/qnbM17wZuAI 🌟 CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! ------------------------------------…
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352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW.
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[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…
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352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification
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[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…
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Prepare for High Energy for the Remaining of 2024 🐉
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Join the magnetic duo for a recording on Chloe’s boat where they talk about the upcoming energies for the remaining of the year. The duo also talk about the synchronicities of Western and Eastern astrology and predictive astrology parallels. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For i…
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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault}
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Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…
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The Impact of Flowers & Plants in your Feng Shui
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In this enlightening episode of the Smashing Secrets Feng Shui Podcast, the duo discuss Jo's book "Feng Shui Flowers" and the impact of plants and flowers in our living spaces. Join us as we delve into the powerful role of flowers and plants in enhancing Feng Shui, and discover practical tips and personal insights from Jo on how to transform your l…
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350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack
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"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…
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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison
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How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…
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348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault}
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Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…
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June Activation Days & Southbaths
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Join the duo in this weeks episode where we hear all about Jo and Chloe’s south bath excursion and find out some special days left in June to activate your best Feng Shui. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology u…
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BONUS: How to Strengthen the Pelvic Floor at Home (#347)
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We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…
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346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald
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Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…
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Chemical peels are a versatile and effective treatment for a range of skin concerns. By understanding the different types of peels and what to expect during the process, you can make an informed decision about whether this treatment is right for you.halohealingtherapiesnorthloop tarafından oluşturuldu
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What are my House and Life Gua’s?
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Join the duo in this weeks episode where we find out what Jo and Chloe have been up to and how to calculate your House and Life Gua’s. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daughter Duo Jo and Chloe Russell. For in-depth monthly horoscopes and other Feng Shui and Chinese astrology updates, subscribe to our Patreon: pat…
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345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y}
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…
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Full body Gua Sha massage is a powerful, holistic therapy that offers numerous benefits for both physical and emotional health. By embracing this ancient practice, you can experience pain relief, improved circulation, detoxification, and a profound sense of well-being.halohealingtherapiesnorthloop tarafından oluşturuldu
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344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar
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Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…
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Do Second Hand Objects Affect Your Feng Shui?
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Jo and Chloe talk about recent updates in their lives as they reflect on the Snake Energy of May. How does second hand furniture work in the realm of Feng Shui? Featuring a mini-reading in celebration of Smashing Secret's new 30 minute reading offering, available on Calendly. ______ Smashing Secrets Feng Shui has been brought to you by Mother-Daugh…
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Thai massage is more than just a physical therapy; it is a holistic practice that encompasses physical, mental, and spiritual healing. Its unique combination of acupressure, assisted stretching, and mindfulness offers a comprehensive approach to health and well-being.halohealingtherapiesnorthloop tarafından oluşturuldu
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343: Natural Alternatives to Botox & Fillers - GET SNATCHED with face yoga, face massage, mewing, facial cupping, Gua Sha
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Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…
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The benefits of a dermaplane facial are numerous, ranging from immediate improvements in skin texture and radiance to enhanced product absorption and the reduction of fine lines and acne scars. This gentle yet effective treatment is suitable for most skin types, making it a versatile addition to any skincare routine.…
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Time for Change: May’s Energy & Feng Shui Tips
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In this episode we have our host Jo talking about what we have in store for May. Expect change to be on the horizon, this is the month of the snake and much like the snake shedding it’s skin, it’s our time to open a new chapter. Listen to this episode and find out the best directions to start this change. ______ Smashing Secrets Feng Shui has been …
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342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y}
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I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…
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Unlike traditional massage techniques that focus on hands-on manipulation of the muscles and tissues, loop massage utilizes specialized loops or bands attached to the therapist's arms or hands.halohealingtherapiesnorthloop tarafından oluşturuldu
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341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede
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Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…
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Chemical peels stand out as a versatile and effective option for achieving a brighter, smoother complexion. Whether you’re looking to address acne, hyperpigmentation, or the signs of aging, a customized chemical peel regimen can help you unlock your skin’s true potential.halohealingtherapiesnorthloop tarafından oluşturuldu
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340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness
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Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…
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339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT)
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We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…
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