En iyi Dr Krystal Hohn podcastleri (2024)

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This Is Not Goodbye… But See Ya Later, Alligator 5:08

3M ago5:08

5:08

You can find Dr. Krystal Hohn here: http://thepurehealthclinic.com/functional-medicine/ You can find Dr. Becky Campbell here: drbeckycampbell.com Sunlighten Sauna discount For 600 dollars off: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes Make sure you mention Healthbabes for y…

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#145 Support the Body's Natural Detox Pathways with Dr. Krystal Hohn 30:22

3M ago30:22

30:22

In this episode of the Health Babes Podcast, Dr. Krystal Hohn explores the benefits of saunas for detoxification. She explains how saunas support the body's natural detox systems, overwhelmed by environmental toxins. Dr. Hohn highlights the therapeutic benefits of infrared saunas and their three wavelengths (near, mid, and far), sharing research on…

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#144 Supporting Perimenopause, Macros and More with Dr. Krystal Hohn 40:24

4M ago40:24

40:24

Dr. Krystal Hohn shares her personal health journey and how she has been using macro counting to support her body during perimenopause. She emphasizes the importance of paying attention to macronutrients (protein, carbohydrates, and fats) and understanding what works for your body. Dr. Hohn also discusses the impact of stress on health and the need…

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#143 Uncovering Hidden Mold: Insights and Solutions with Brian Karr 53:43

4M ago53:43

53:43

In this episode we welcome Brian Karr from We Inspect to talk about the critical topic of mold inspection and remediation. We explore the often hidden signs of mold, emphasizing the need for thorough inspections and addressing common misconceptions about mold growth. Brian shares insights on the connection between dust and mold exposure, highlighti…

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#142 The Importance of Amino Acids with Angelo Keely 45:20

4M ago45:20

45:20

In this episode, Angelo Keely, CEO and Co-founder of Kion, discusses the importance of amino acids as the building blocks of protein. He explains the difference between essential and non-essential amino acids and their role in stimulating protein synthesis. Keely highlights the significance of protein intake for muscle growth and repair, especially…

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#141 Health Hacks: Hormone Support, Relaxation Remedies & Natural Skincare Secrets 42:17

4M ago42:17

42:17

In this episode we share our favorite health-related products and discuss their benefits. We cover topics such as seed cycling for hormone support, colostrum for mold exposure, natural skincare products, CBD gummies for relaxation, a headache relief cap, and the importance of amino acids and infrared saunas for great health benefits. Topics: (00:00…

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#140 The Power of Woodroot Tonic 41:32

5M ago41:32

41:32

Join us on the Health Babes Podcast as we dive into the inspiring journey of Jennifer Underwood and Jeff Bertone, founders of Morningside Naturals. Discover how a transformative experience with Wood Root Tonic during Jennifer's black belt training sparked a lifelong commitment to natural healing. Together, they have crafted a line of products that …

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#139 The Benefits of Ditching Alcohol with Karolina Rzadkowolska 46:33

5M ago46:33

46:33

In this episode of Health Babes, Karolina opens up about her personal journey to living an alcohol-free life and the profound impact it has had on her physical and emotional well-being. She discusses the societal conditioning around alcohol and the importance of reevaluating its role in our lives. Karolina shares insights on the mindset shift neces…

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#138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King 33:27

5M ago33:27

33:27

In this episode of the Health Babes Podcast, Dr. Cathleen King shares her knowledge of somatic healing and nervous system recovery. With a doctorate in Physical Therapy and extensive training in somatic movement and chronic pain conditions, Dr. King shares her journey with chronic illness and how she used somatic therapy and brain retraining to ach…

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#137 Positives & Pitfalls of Functional Medicine with Brendan Vermeire 58:59

6M ago58:59

58:59

In this episode, Brendan Vermeire speaks to the complexities of functional medicine, drawing from his own journey with mental health challenges. He emphasizes the holistic approach required, addressing both physical and psychological aspects of healing. Our discussion highlights the necessity of objectivity in functional medicine and the impact of …

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#136 Q&A: Hot Tub vs. Infrared Sauna Benefits, Castor Oil Packs & More 18:57

6M ago18:57

18:57

Join us in this episode as they answer your questions about sauna use, detox protocols, and castor oil packs. We address potential side effects of sauna use like the Herxheimer reaction, stress the importance of starting slow and listening to your body, and highlight the benefits of infrared saunas over hot tubs. Additionally, we discuss the safe u…

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#135 Bounce for Lymphatic Flow, Strength & Agility 38:17

6M ago38:17

38:17

Join us and our special guest Steve Carver. Discover the multi-pronged approach to fitness offered by bounce, including increased muscle recruitment and improved exercise effectiveness. Dive into the science behind the release of happy hormones during this fun and enjoyable activity. Learn how the Jump Sport Trampoline provides a soft and forgiving…

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#134 Q&A: Supplements, Protocols, & Diet vs. Exercise 37:40

6M ago37:40

37:40

Join us in this enlightening episode of Health Babes as we dive into the intricacies of supplements and the crucial role of foundational practices in maintaining optimal health. In a world inundated with quick fixes, we emphasize the irreplaceable value of a balanced diet and consistent exercise routine. Delve into the basics of nutrition, steering…

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#133 Inflammation, Environmental Toxins & more with Dr. Tom O’Bryan 44:59

7M ago44:59

44:59

Join us for an eye-opening discussion with Dr. Tom O’Bryan, a globally renowned expert on gluten's profound influence on health. As an acclaimed speaker and workshop leader, Dr. O’Bryan unpacks the intricate web of Non-Celiac Gluten Sensitivity, Celiac Disease, and their links to autoimmune disorders, offering invaluable insights into their manifes…

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#132 Our Latest Travel Hacks 34:18

7M ago34:18

34:18

Dr. Becky Campbell and Dr. Krystal Hohn discuss how to stay healthy while traveling. They provide tips on finding a safe place to stay, eating healthy while on the go, and incorporating exercise into your travel routine. They also share their favorite travel hacks, including a portable blender and homemade tallow lotion. Overall, they emphasize the…

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Blood Sugar Regulation with Kelly LeVeque 52:46

7M ago52:46

52:46

Today on Health Babes Dr. Becky Campbell talks with celebrity nutritionist and author, Kelly LeVeque. We focus on the key role of blood sugar relating to diet and health. We learn about ways to balance your blood sugar, common foods that contribute to blood sugar dysregulation, intermittent fasting as a tool and so much more. TOPICS: Meet Kelly LeV…

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#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal Hohn 35:53

7M ago35:53

35:53

Join Dr. Krystal Hohn in this episode of Health Babes as she shares essential insights for supporting the body during perimenopause and menopause. Learn about managing blood sugar, regulating the nervous system, finding joy, and prioritizing social connections. Dr. Hohn recommends the BCAN Rebounder for gentle exercise and offers guidance for muscl…

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#130 Q&A: Anti-Aging Tips, Sleep, Skincare & More with The Health Babes 45:27

8M ago45:27

45:27

In this episode, we're answering your burning questions on staying youthful and vibrant. From the importance of quality sleep and hydration to the surprising impacts of alcohol and diet on aging, we've got you covered. We'll also get into skincare must-haves, debunk myths about Botox safety, and champion the power of weightlifting and walking for p…

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Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman 38:21

8M ago38:21

38:21

In this episode Dr. Campbell and Dr. Hohn chat with Dr. Jaime Seeman. She is a board-certified obstetrician, gynecologist, and author of the book Hard to Kill. We dive into the topic of metabolic health as one of the key drivers in optimal health, especially for women. We also talk about transitioning from perimenopause to menopause, what labs are …

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#129 Our New Favorite Health Hacks 41:02

8M ago41:02

41:02

Join us as we dive into the latest wellness products we have been implementing. From the Moxie Planner to rebounding workouts and beyond, we explore a myriad of products and practices. Discover the benefits of coffee with protein powder, micro chop salads, and Bedrock Bakers English muffins. Learn innovative ways to use protein powder and tackle se…

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#128 Finding Hidden Mold & Trusting your Instincts with the Health Babes 40:31

8M ago40:31

40:31

Dr. Becky Campbell shares her experience with mold exposure in her new house. She discusses the challenges she faced in identifying the source of the mold and the symptoms she experienced. Despite multiple inspections, the mold was initially missed, leading her to take matters into her own hands. She shares the importance of trusting your instincts…

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Retraining the Brain & Neuroplasticity with Ashok Gupta 40:35

9M ago40:35

40:35

In this episode, Dr. Campbell and Dr. Hohn host Ashok Gupta, a health practitioner whose extensive neurological research has helped support himself and others through chronic illness. They discuss how neuroplasticity techniques can help retrain your brain in order to achieve optimal health. TOPICS: Meet Ashok Gupta (00:34) Physical connection to th…

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The Cancer Revolution with Dr. Connealy 54:15

9M ago54:15

54:15

Dr. Campbell and Dr. Hohn are joined by integrative oncologist, Dr. Connealy. We learn about her journey that led her into the field of integrative oncology. She talks about detecting cancer early on, underlying culprits that lead to cancer, alternative treatments to cancer and how she addresses the needs of her patients in her practice. TOPICS: Me…

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#127 Sleep optimization with Dr. Kirk Parsley 1:05:25

9M ago1:05:25

1:05:25

In this episode we unravel the profound impact of sleep on peak performance with Dr. Kirk Parsley. He explores the intricate connection between sleep, hormones, and the various stages of rest, offering insights into practical strategies for enhancing sleep quality and the role of napping as a performance booster. We get into the detrimental effects…

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#126 Signs You Need to Detox & How: A Quick Guide 41:26

10M ago41:26

41:26

Join us for a revitalizing episode on detoxification. We decode the subtle language of your body, unveiling signs of poor detoxification – from nagging headaches to fatigue, hormonal imbalances, brain fog, skin dilemmas, digestive disruptions, and heightened sensitivities. Dive deep into the intricate detox pathways that weave through your body, in…

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#125 Chronic Fatigue Causes & Solutions with Dr. Evan Hirsch 36:33

10M ago36:33

36:33

In this episode, Dr. Evan Hirsch unravels his compelling journey into functional medicine and his passionate mission to empower individuals in conquering chronic fatigue. Join us as Dr. Hirsch navigates the intricate causes of chronic fatigue, emphasizing the critical need to address deficiencies and toxicities for a holistic approach to wellness. …

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#124 Younger for life: Skin Health & anti-aging with Dr. Tony Youn 50:23

10M ago50:23

50:23

In this episode Dr. Anthony Youn breaks down the core elements of skin health and anti-aging. Discover the four main causes of aging, unravel the truths about collagen supplementation, and learn about the impact of lifestyle factors like alcohol. Dr. Youn introduces the revolutionary concept of autojuvenation, unveiling five key factors that can tr…

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#123 Addressing Heavy Metal Exposure 33:28

11M ago33:28

33:28

We dive deep into the world of heavy metals in this enlightening episode of the Health Babes Podcast, sponsored by Sunlighten. Unveiling the symptoms and effects of heavy metal toxicity, we dissect common sources of exposure, including culprits like mercury, aluminum, arsenic, and lead. From testing methods to the mobilization of metals through che…

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#122 A Deep Dive into Peptide Therapy with Dr. William Seeds 58:02

11M ago58:02

58:02

In this episode we have a compelling conversation with Dr. William Seeds, a board-certified orthopedic surgeon and trailblazer in the realm of peptide therapy. Dr. Seeds demystifies the intricacies of peptide therapy, offering profound insights into its applications for different health issues. Explore the latest research findings as Dr. Seeds disc…

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#121 Eat Smarter with Shawn Stevenson 55:45

11M ago55:45

55:45

Join hosts Dr. Becky Campbell and Dr. Krystal Hohn as they dive into an enriching conversation with Shawn Stevenson, the brilliant mind behind The Model Health Show and author of the family cookbook, "Eat Smarter." In this episode, we explore a myriad of topics, starting with the fundamental goal of improving health within our families. We discover…

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#120 SIBO Decoded: Inside Out Healing with Dr. Ruscio 38:09

11M ago38:09

38:09

Join us in this insightful episode with special guest Dr. Ruscio as they unravel the complexities of Small Intestinal Bacterial Overgrowth (SIBO). From Dr. Ruscio's SIBO treatment journey to understanding symptoms and root causes, unpack clinical research insights. Explore SIBO fundamentals, the significance of proper testing, and the role of diet …

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Health Babes Holiday Gift Guide 33:08

12M ago33:08

33:08

This week on the Health Babes podcast, join us for a festive and special episode as we share our curated Holiday Gift Guide for 2023. Whether you're looking to surprise your loved ones or treat yourself, we've got you covered with a list of our favorite products that promote health, wellness, and self-care. TOPICS: (00:40) JOCO Reusable Coffee Cup …

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#119 Navigating Diet Culture 33:11

12M ago33:11

33:11

In this episode we navigate the maze of diet choices. Recognizing the frustration in deciphering conflicting dietary advice, we emphasize the absence of a universal diet, instead advocating for personalized approaches based on differing needs. From insightful discussions on elimination diets to the nuances of low histamine, oxalate, and salicylate …

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#118 Dr. Becky’s Favorite Health Hack with Connie Zack 39:59

12M ago39:59

39:59

Join Dr. Becky Campbell and Connie Zack, as they discuss the remarkable benefits of Sunlighten's cutting-edge infrared saunas. Discover the life-changing potential of infrared light therapy, which was the beacon of hope for Connie Zack's brother, transforming his health and inspiring the birth of Sunlighten. Sunlighten has harnessed the healing pot…

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Health Benefits of Intermittent Fasting with Dr. David Jockers 55:19

1y ago55:19

55:19

Dr. Becky and Dr. Krystal catch up with their colleague and friend, Dr. David Jockers, to talk everything intermittent fasting. They go into all the health benefits of fasting and why it works, so you can feel good about adding intermittent fasting to your own wellness toolbox. Dr. Jockers shares his wealth of knowledge about who should intermitten…

1+ y ago56:31

56:31

In this episode, Dr. Becky Campbell and Ashleigh Vanhouten have an insightful conversation exploring strength training for women, mistakes to avoid when trying to lose weight, and the power of organ meats. Ashleigh is an author, speaker, and leading authority on understanding the nutrient density of animal protein. Discover the nuances of strength …

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