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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Welcome to the Second Wind Podcast, dedicated to guiding you towards a healthier, happier, and more fulfilling life. I am your host, Judy Marie Trimbur, best-selling author and founder of Miracles of Health. As someone who has naturally healed through numerous health challenges myself, I clearly understand the struggles that many of us face on a daily basis. But I also know that there is hope and healing beyond those challenges. Through my journey and experiences, I have learned how to creat ...
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RBI Performance Podcast

Blair Bundy and Steven Reinlie

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Drs. Steven Reinlie and Blair Bundy are here to bring you the latest in baseball injury prevention advice, talk about how to improve performance on the diamond, and how to stay healthy while playing the game you love.
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Leaders, especially our immediate supervisors, have a huge impact on our daily work experience and our risk of burnout. But what exactly is the relationship between leadership behaviors and clinician well-being? And what steps can an individual physician take to better lead their clinical team? To find out, join my conversation with Dr. Paul DeChan…
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Curious about alternative healing modalities? This episode dives into the world of energy medicine and sound healing with expert Nora Dechant. Judy Marie chats with Nora about the limitations of Western medicine and the potential of energy medicine for addressing chronic issues. Discover the different instruments used in sound healing and their the…
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Julie Ciardi, business and mindset coach, joins Judy Marie on Second Wind to discuss her transition from the corporate world to successful entrepreneurship. She shares powerful insights on the importance of clarity, owning your story, and finding your unique niche to achieve your full potential.Judy Marie Trimbur tarafından oluşturuldu
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Many women in medicine miscategorize their struggles to advance. They believe it’s their fault–if only they were smarter or worked harder, they would have reached full professor or a leadership position by now. Dr. Shikha Jain realized she was facing some system issues that were holding her back. She now advocates for greater awareness of gender in…
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Are you drawn to spiritual teachers and leaders, only to be disappointed? This episode discusses the signs of spiritual narcissism—individuals who use spirituality as a tool for manipulation and control. Judy Marie offers insights on protecting yourself and finding authentic spiritual guidance.Judy Marie Trimbur tarafından oluşturuldu
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Judy Marie shares her inspiring story of overcoming heartbreak and estrangement to find purpose and healing. In this episode, Judy discusses the importance of faith, staying connected to a higher power, and embracing change during challenging times. She also shares insights from her meeting with Bob Proctor and the lessons she learned about finding…
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Burnout steals from us: our energy, our sense of self, our connections with others. Dr. Jennie Draper found herself heading for a second bout of burnout and knew she needed help to turn things around. Listen to hear Jennie’s personal story of recovery–and how she manages to work full-time and climb mountains as well. Jennie Draper, MD, is an OB/GYN…
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Dr. Lorri joins Judy Marie on the Second Wind Podcast to discuss the concept of being a bridge and how it can create positive change in people's lives. They share personal experiences and insights on the importance of courage, authenticity, and humility in bridging gaps and inspiring others. Dr. Lorri also details her unique perspective on building…
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In this enlightening episode of the Second Wind Podcast, Judy Marie sits down with CBD advocate Steve Vance to explore the tremendous potential of CBD and plant-based medicine in modern health care. Delving into the science, misconceptions, and the future of natural remedies, they shed light on how CBD stands at the forefront of providing hope and …
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In this enlightening episode of the Second Wind Podcast, hosts Judy Marie and Ginny Holiday take us on a captivating journey through the interconnection of mind, body, and nature in the process of healing and Ascension. Delve into personal anecdotes and insightful discussions that illuminate the profound impact of emotional well-being on physical h…
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In this empowering episode of Second Wind Podcast with Judy Marie, we are joined by Tommy Collier, the visionary behind Collier Collective. Delve into Tommy's inspiring journey from discovering personal development to becoming a co-creator of a community that champions manifestation and growth. Learn about the power of overcoming fear, understandin…
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In this enlightening episode of the Second Wind Podcast with Judy Marie, Rebecca shares her intimate journey towards healing, emphasizing the crucial role of introspection and intuition. She recounts the challenging valleys of doubt she navigated and how trusting her instinct led her towards a path of self-discovery and acceptance. Rebecca's story …
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In this enlightening episode of the Second Wind Podcast with Judy Marie, we're thrilled to have Brian Proctor, son of the legendary Bob Proctor, as our special guest. Diving deep into the heartwarming and insightful world of Brian, we uncover the profound lessons and legacies passed down by his father. Brian shares his pivotal experiences and the c…
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Women in medicine have had higher burnout rates than their male colleagues for years–and with the pandemic the disparity increased. Part of my mission is highlighting the underlying drivers of this disparity so we can work together to reduce burnout for all. Join my conversation with Dr. Jessica Dudley and learn why flexibility, advancement opportu…
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Women in medicine are less represented in leadership than their male colleagues. One of the causes is that we may doubt our leadership potential due to internal voices or past experiences of not being heard. What can we do to overcome the barriers and become the leaders we want to be? Join my conversation with Dr. Katie Cole to learn some key strat…
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You know that feeling of dread when you anticipate the documentation you still need to finish? Join my conversation with Thea Nolan to hear about the small changes she made in her workflow that moved her from dread to empowerment–and the positive impact on her professional and personal life. Thea Nolan, a physician assistant in interventional radio…
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With the growth of large healthcare systems, physicians can feel powerless to have a say in workflow changes that affect their daily life and patient care. Join my conversation with Dr. Karen Weiner to learn the key steps to influence your workplace and negotiate with leaders and managers. Dr. Karen Weiner, MD, MMM, MA, is former CEO of a large mul…
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Trying to “do it all” or at least keep up at home and at work can leave us feeling demoralized, exhausted, and overwhelmed. Join with me to hear Dr. Liz Cruz share her realization that “50-50 work-life balance” is a set up for guilt–and how she used two strategies to tame Work Outside of Work, giving her at least one full day off every week. Elizab…
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Juggling the roles of mom and doctor can easily spawn feelings of guilt when you feel you’re not giving enough to one aspect of your life. How do we get out from under? Join my conversation with Dr. Shah-Haque to hear how this busy, rural primary care physician has successfully managed to quiet the guilt. Dr. Sapna Shah-Haque, MD, MBA is a board ce…
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As women in medicine, we struggle to meet the needs of our patients and our families. Time for ourselves often gets short shrift. Years ago, I was so impressed by Dr. Ehlman’s strategies for navigating life as a doctor mom that I invited her to help me launch my new podcast. Learn the tactics she’s used to find and protect time for herself, even to…
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Alen Chao has been a workforce consultant, after getting his Master's degree in Industrial and Organizational Psychology. This field allows him to look into the attitudes and behaviors across various organizations, and shaped his professional views on why work can be awful sometimes and the scientific (and humane) ways to make it better. Today, he …
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A lot of the times most do not realize how our society, communities are interrelated. Our behaviours, ideologies, practises, mindset and heart set insects the workplace we are in, our home, and our society. As we live in a more multi cultural and culturally intersectional society, it becomes our social responsibility to acknowledge and reform racia…
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Girish Venkat joins me to discuss the context behind being a team player and how we have to reframe the narrative of being a team player. We explored some key factors in what it means to be a team player now: Communication Setting boundaries Understanding Flexibility Understanding Expectations Supporting Decisions Understanding what strengths and w…
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Conflict is inevitable but an important part of building relationships and trust. Most of the time when conflicts occur, abuse arise. I invite Roxanna Safdia, Conflict Resolution Expert, to chat on how we can dismantle abuse in conflicts. Recognise what and how abuse can look like Find allies and success partners to help you navigate yourself when …
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Scarcity mindset, privilege bullying - we chat on how we can dismantle toxic femininity with white women at the workplace. Honest conversations need to occur before we can find resolutions. Join me , Adam Rosenfield, and Annalee Sepanski dismantle toxic femininity with white women at the wworkplace.
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Recruitment has been a cookie cutter practise for the past few years. Nothing has changed except for automating reviewing resumes. Wendy Dailey joins in this discussion to dive deep into how DEI efforts must be integrated into recruitment. We did a deep dive on the following themes: How recruiting has been stagnant Why resumes have not been innovat…
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Discrimination cannot be dismantled overnight or through solutions that come from a singular lens. I explore how solutions looks like from a wholistic systemic approach. I got together with four fantatsic guests to explore how these solutions can look like to build for diversity.
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A narrative that POC women often hear " But you are so good at what you do, you sure you want to apply for that promotion". Join Melonie de Guzman, PMP®, SSM® and I chat about our experiences and how we have to create our own paths to stand out. When we talk about #diversity at the workplace, we have to hear voices and understand the invisible occu…
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Social Justice is often seen as an issue that aligns with the justice system and does not relate to us in our every day lives. This is a common misconception. Social justice is about equity and diversity. If one person of a certain demoninator lacks the right to vote, the party who is creating this environment is probably creating similar environme…
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I invite recruiters to join the discussion on humane and ethical recruiting. The gaps in this area results in a stagnant culture and impede diversity. Monique Arrington and Audrey Watson share their insights, expertise, and thoughts on how we can each contribute to recruiting becoming humane and ethical.…
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Decision making is inherently present in our lives - let it be at the workplace, school systems, nation etc. The decisions we make impacts people either positively or negatively. To be a conscious leader who practises heartship is to make decisions that are ethical and will care for our people's lives and well being.…
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Dr Ai is a professor turned entrepreneur. She is redefining what education must become now in order to prepare our children for the future. We touch on how education's paradigms have to be challenged in order to understand how our children and adults learn today. Even educators need to relearn what being an educator means in today's world.…
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The pandemic has pushed us to adopt a new normalcy of #wfh Working from home contributes to one aspect of the #nowofwork and has revealed more than working spaces and using new technology. It has revealed the invisible a person undergoes on a heart level. Heartship - The NOW of Leadership and Us got a chance to speak with Rahila Narejo , author of …
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Energy is present everywhere. The dissipation of energy results in negative impacts. I spoke with Shanita Liu, MPA, CPC ,who is the Chief Energy Officer of her company, on energy, happiness, and insecurities. Energy can result in 🔋 Burnout 🔋 Unhappiness 🔋 Self Doubt 🔋 Boundaries 🔋 Depression 🔋 Loss of self worth Heartship - Future of Leadership and…
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