En iyi Dave Tilley podcastleri (2024)

1
Pauline Henry; The Chimes 1:27:19

2h ago1:27:19

1:27:19

Pauline Henry is a renowned British-Jamaican singer, best known as the powerful lead vocalist of the 1990s band The Chimes. ⁠ ⁠ Watch the interview at; ⁠https://youtu.be/w-wB7rBJVf0 ⁠ With her soulful voice and dynamic stage presence, she helped catapult the band to international fame, particularly with their hit cover of U2's "I Still Haven't Foun…

1
E46 - Matt Oliver, SunCorp Stadium Grounds Manager 29:27

4h ago29:27

29:27

Send us a text In this episode, Joe sits down with Matt Oliver, the man behind the playing surface at Suncorp Stadium. As the stadium's grounds manager, Matt shares the challenges of maintaining one of Australia's premier sporting venues. From game-day prep to off-season upkeep, concerts and multi code requirements, he gives us a behind-the-scenes …

1
Season Advice To NCAA/Club Gymnasts: Sleep, Fuel, Stress Management 1:08:09

3d ago1:08:09

1:08:09

Wondering how to keep your gymnasts healthy and performing at their best throughout the season? Join us as we uncover essential pre-season advice that has been fine-tuned through our experiences with Yale Gymnastics and elite sports professionals. We tackle critical topics such as stress management, sleep optimization, and nutrition strategies to h…

1
Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin 45:14

3d ago45:14

45:14

In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…

1
Veronica Swift 1:00:58

2h ago1:00:58

1:00:58

Veronica Swift is a highly acclaimed jazz vocalist known for her extraordinary technique, versatility, and captivating stage presence. Born into a musical family—her father is jazz pianist Hod O'Brien, and her mother is singer Stephanie Nakasian—Swift grew up immersed in the world of jazz, performing at an early age. She gained significant recognit…

1
Should You Delay Range of Motion after a Rotator Cuff Repair? - #AMR344 17:26

8d ago17:26

17:26

Rotator cuff repair surgery is one of the most common procedures in physical therapy, yet the recommended postoperative guidelines vary significantly. Different doctors worldwide disagree on what’s best. Some want to be conservative and delay range of motion and physical therapy to maximize the chance that the repair does not fail. But is that best…

1
Ellie Black & Becky Downie on Paris Olympics & The Future of Gymnastics 1:10:31

10d ago1:10:31

1:10:31

How do coaching styles impact an athlete's career and mental health? We had the honor of hosting gymnastics legends Ellie Black and Becky Downey, fresh from their experiences at the Paris Olympics. This episode is a treasure trove of insights as Ellie and Becky reflect on the evolution of gymnastics, from the increasing age of peak competition to t…

1
Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson 41:43

4d ago41:43

41:43

In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…

1
Phil Fearon & Galaxy 1:12:23

1d ago1:12:23

1:12:23

1
E45 - Joe and Nath's Spring Lawn Care Tips! 40:25

14d ago40:25

40:25

Send us a text It's officially spring! It won't be too long before the days will start to get longer, the sunshine a little warmer and before you know it the lawn and garden will be growing again. But what if it's looking a little average after winter? Don't stress because Joe and Nath share some of their own personal tips and tricks that will help…

1
How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala 41:40

17d ago41:40

41:40

Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …

1
Saffron (Republica) 59:52

21d ago59:52

59:52

Saffron, born Samantha Marie Sprackling on June 3, 1968, in Lagos, Nigeria, is a British singer and actress best known as the lead vocalist of the band Republica. Raised in the UK, she initially pursued a career in musical theatre before transitioning to the music industry. Saffron first gained attention in the late 1980s and early 1990s as a backi…

1
Update on SLAP Tears: Good SLAPs vs Bad SLAPs - #AMR343 13:07

22d ago13:07

13:07

Our understanding of SLAP tears, or superior labral tears of the shoulder, continues to evolve. In the past, we often rushed to surgical repair of a SLAP lesion, but now we understand that not all SLAP tears need to be repaired. In fact, repairing some types of SLAP tears in the wrong person could make them worse! In this episode we talk about the …

1
Nick Ruddock on Physical Prep, Olympics, and Cultural Change 54:54

23d ago54:54

54:54

Join us as we explore the dynamic evolution of elite gymnastics with the insightful Nick Ruddick. Reflect on how the sport has transformed since 2008 and 2012, reshaping not only Olympic-level gymnastics but also influencing college and club levels. Nick, with his extensive experience consulting with Olympic athletes and teams, shares his perspecti…

1
Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio 35:21

24d ago35:21

35:21

On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …

1
Malcolm Gerrie 1:37:46

28d ago1:37:46

1:37:46

A distinguished figure in television production, Malcolm Gerrie is celebrated for his innovative contributions to the music and entertainment industries. With a career spanning several decades, Gerrie has been instrumental in shaping the landscape of music television, bringing iconic performances and groundbreaking formats to screens worldwide. His…

1
E44 - Ben Tilley, President of the ASTMA and Golf Course Superintendent 30:57

28d ago30:57

30:57

Send us a text In this episode Joe sits down with Ben Tilley, president of The Australian Sports Turf Managers Association (ASTMA) to talk about their work with sports turf managers around Australia as well as his work as the course superintendent at Headland Golf Club on the Sunshine Coast. www.lawnsolutionsaustralia.com.au www.facebook.com/lawnso…

1
Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson 48:39

1M ago48:39

48:39

On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…

1
Roxette's Per Gessle 1:08:05

1M ago1:08:05

1:08:05

Born on January 12, 1959, in Halmstad, Sweden, Per Gessle is a celebrated musician, singer, and songwriter, most famously known as one-half of the iconic pop duo Roxette. Alongside Marie Fredriksson, Gessle propelled Roxette to international stardom in the late 1980s and 1990s with an impressive array of hits, including "The Look," "Listen to Your …

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Rate of Force Development in Rehabilitation - #AMR342 17:53

1M ago17:53

17:53

Rate of force development has become popular in the strength and conditioning world, but not so much in rehabilitation. After an injury, we often work on strength and power, but we must also work on producing force as quickly as possible to benefit athletes. In this episode, we discuss how to measure RFD and how to incorporate it into the rehabilit…

1
What it's Like to Be an Olympian with Gymnast Daniel Purvis 41:57

1M ago41:57

41:57

I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…

1
E43 - 'The Masters of Turf' with Lynn Davidson of Jimboomba Turf 36:00

1M ago36:00

36:00

Send us a text It is not enough to just work hard and show up, it also requires a certain spark for innovation and nous. It is this spark and nous that has kept Jimboomba Turf at the forefront of the Australian turf industry. For the last 40 years Jimboomba Turf has been one of Australia's largest turf suppliers in Southeast Queensland with Lynn Da…

1
Gymnastics in the Social Media Era with Whitney Bjerken 42:42

1M ago42:42

42:42

In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…

1
ACL Repair Using the BEAR Technique - #AMR341 19:08

2M ago19:08

19:08

The future of ACL reconstruction and repair is evolving. One of the newer techniques to try to repair the native ACL ligament rather than needing a graft is using a bridge enhancement. This is called the BEAR technique for Bridge-Enhanced ACL Repair. This procedure has specific indications, contraindications, and rehabilitation guidelines. In this …

1
The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 40:20

2M ago40:20

40:20

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
E42 - Landscaping Victoria with Brad Chandler aka 'Papa Turf' of Venus Landscaping 24:10

2M ago24:10

24:10

Send us a text In this episode, Joe catches up with self-professed turf nut Brad Chandler, Owner of Venus Landscaping. Brad and Joe chat about all things landscaping and turf in Melbourne and the surrounding areas of Victoria. www.lawnsolutionsaustralia.com.au www.facebook.com/lawnsolutionsaustralia www.youtube.com/@LawnSolutionsAustralia…

1
Overcoming Perfectionism with Dr. Ellen Reed 49:17

2M ago49:17

49:17

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

1
Return to Running After an Injury - #AMR340 19:43

2M ago19:43

19:43

One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery. There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best. Here are the factors we consid…

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

2M ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
E41 - Wimbledon, Lords, Manchester United & Twickenham! ‘Turfies’ Tour the UK with Joe & Simon 40:32

2M ago40:32

40:32

Send us a text Sit down with Joe and podcast regular Simon Adermann as they chat about their recent trip to the UK where they visited an absolute bucket list of the world’s most famous sporting arenas. Hear all about the hallowed grounds of Wimbledon, the Home of Cricket and Rugby out on the pitches at both Lords and Twickenham, before visiting the…

1
Summary Episode: Gymnastics Injury Management 22:31

2M ago22:31

22:31

We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…

1
Welcome to the Turf Talk Podcast (Trailer) 2:28

2M ago2:28

2:28

Send us a text Welcome to the Turf Talk Podcast, hosted by Joe Rogers of Lawn Solutions Australia - We feature guests from all over the world, sharing expert commentary and unique insights into all aspects of turf and how it is used on sports fields, lawns and more. www.lawnsolutionsaustralia.com.au www.facebook.com/lawnsolutionsaustralia www.youtu…

1
Brett Nelligan on Team Culture, College Recruiting, NCAA Success 1:27:23

2M ago1:27:23

1:27:23

Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

2M ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
When to Start Training in the Gym After Surgery - #AMR339 17:58

3M ago17:58

17:58

Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally. We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this. To see full show n…

1
Gymnastics Summary Episode: Culture Change 23:18

3M ago23:18

23:18

What happens when outdated coaching methods clash with modern standards? Join us for a deep dive into the evolving landscape of gymnastics culture, where personal development, happiness, and effective coaching are taking the forefront. Reflecting on the significant strides made over the past decade, we expose the remnants of abusive practices from …

1
Sam Peszek on Olympic Trials, NCAA Season, & NBC Commentating 47:44

3M ago47:44

47:44

Beam Queen Boot Camp - https://www.beamqueen.com/ What does it take to prepare for the Olympic trials and then step into the role of NBC's primetime commentator for the Paris Olympics? Hear it straight from the incredible Sam Peszek, as she shares her journey, insights, and the whirlwind of emotions that come with such a high-stakes year. Sam discu…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

3M ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
E40 - Building your own Golf Hole with Ben Sims/Lawn tips 22:15

3M ago22:15

22:15

Send us a text In this episode Joe and Ben Sims from Lawn Tips talk about building your own golf hole in your backyard, from planning to ground preparation, irrigation to turf selection and everything in between. www.lawnsolutionsaustralia.com.au www.facebook.com/lawnsolutionsaustralia www.youtube.com/@LawnSolutionsAustralia…

1
Gymnastics Flexibility: A Summary Of Best Methods 21:24

3M ago21:24

21:24

Ever wondered why your flexibility isn't improving no matter how much you stretch? Discover the secrets behind effective flexibility training that can transform your gymnastics performance. Join us in this episode of the Shift Show, where we unveil a comprehensive guide to boost your flexibility, from targeted screenings to identify muscle tightnes…

1
John Roethlisberger Discusses MAG Olympics, NCAA Gymnastics, & Flip Fest 51:50

3M ago51:50

51:50

Join us for a fascinating conversation with the dynamic John Roethlisberger as he shares his incredible journey from competing on the world stage to shaping the future of young gymnasts at Flip Fest summer camp. Learn how John and his Olympic teammate John McCready turned a small boys' camp into a premier destination for gymnastics and cheerleading…

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

3M ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
Strategies for Cervical Spine Pain - #AMR338 18:34

3M ago18:34

18:34

Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm. But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts. To see …

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