The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
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Hey there! On our podcast there‘s no rules to this thing. We talk about relationships, pop culture, serious hot issue topics, current events and more. Every 5th Wednesday of the month we have a segment called Center Stage an artist spotlight if you will where we interview and introduce to you new artists ( singers, musicians, actors, poets and other creatives) We keep it real every week--join us and remember Change starts with a conversation so let‘s kick it
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A ten-minute unscripted broadcast featuring an ordinary worker who needs career help. Get down-to-earth career advice that will get both you and the worker out of your funk and on to your future. Delivered by career guru Andrea Kay, author of “Life’s a Bitch and Then You Change Careers”, syndicated workplace columnist and author of three other best-selling career books.
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An Intuitive Approach to life. A Deep Dive into Self-Development. "Intuitively Rich" is a journey into self-discovery, transformation, and living authentically. Join Ani Rich as she dives into raw, insightful conversations on self-help, mindset shifts, and breaking free from life's conditioning. Perfect for those ready to reconnect with themselves and explore a richer, more intuitive way of living. -Much Love Ani Rich Support this podcast: https://podcasters.spotify.com/pod/show/anirich/support
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Conversations focused on optimism that produce actionable inspiration.
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Creativity: is it a luxury or a necessity? Whether you are a seasoned adventurer or just starting out on a new creative journey, think of me as your greatest fan! Tune into The Wilderness of Creativity every month to find out how my guests pursue creative focus and discover what it really means to take the road less travelled.
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A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary
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Join Ryan as he explores the happiest company on Earth- one interview at a time!! There is something for everyone in this fun exploration into the many worlds of Disney!
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Crossing The Line: Tales from The Entertainment Industry brings you a variety of guests who share their stories and experiences from across show business and entertainment. These include actors, directors, writers, casting directors, producers, production staff and many more. The show raises the curtain delivering a much broader view introducing the audience to what goes into bringing them their favourite films, stories, books, video games, television programmes and everything else within th ...
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Within the Beauty Industry DOING NAILS is a whole different animal. We need to collaborate if we want to survive and thrive. It's time to stop saying "I just do nails" and step into being proud to call it your career! If you wish you could raise your prices, put up clear boundaries with friends and family, and boost your self confidence, join me, Drea aka @DreaDesignsBeauty as I interview professionals who are making serious $$$.
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Conversations with educators about research in and relating to further education in the UK. Academics, practitioner researchers, postgraduate students, teachers, lecturers, support colleagues, research and campaign organisations - we welcome everyone behind the mic. We are particularly keen to raise the profile of those working in the sector who are engaged with edu research and our allies in academia, all with something to say about the powerful role played by FE in shaping peoples’ lives a ...
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Welcome to Leadership Evolution; a limited edition podcast about leaders and how they evolve. Join Rachel Harrison, owner of Trauma Specialists, as she interviews the leaders involved in Leadership Frederick County, class of 2023. Interviews will focus on the growth of each guest over the last several years, including the shifts they have made in their own lives as well as leading through global change. This opens up the conversation about how leaders have shifted both personally and profess ...
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Brain Matter Chatter (BMC)
Ruby, Olivia, Julia, Niveen & Hayley - A SONGS (society of neuroscience graduate students) Production
Welcome to Brain Matter Chatter (BMC), the #AcademicMentalHealth podcast. Our mission is to raise awareness about issues surrounding mental health in Academia. As graduate students, at various stages, studying neuroscience, our hosts bring a unique experiential and scientific perspective to discussions on mental health and illness. To provide a holistic picture of mental health in academia, we aim to bring a diverse set of guests to BMC. Some of our episodes will serve to highlight the exper ...
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Episode 294: Dr. Valerie Arkoosh Live from ASA 2024 in Philadelphia
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In this 294th episode I play the live recording from my interview with Dr. Valerie Arkoosh who is the Secretary of Human Services for the State of Pennsylvania. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries…
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#143 Living on Autopilot? Dan Storey Shows the Way Out!
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Summary In this conversation, Ani Rich and Dan Storey explore the multifaceted journey of personal transformation. They discuss the importance of mental shifts, commitment, and discipline in achieving physical results. Dan emphasizes that dissatisfaction can drive change, and that consistency is more important than intensity in any transformation j…
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EP240 | Celebrating 42 Years of Service: The Remarkable Journey of Chief Petty Officer Mark Nicolle
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Send us a text In this heartfelt episode of Gale Force Wins, we honour Chief Petty Officer Mark Nicolle as he reflects on his remarkable 42-year career in the Royal Canadian Navy. Hosted by Gerry Carew and Allan Dale, this conversation dives into Mark's journey, his profound impact on the lives he touched, and the legacy he leaves behind. Friends, …
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Disney Villain Draft Competition!
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Send us a text Happy Halloween! Ryan is joined by former guest, Andrea, along with her boyfriend, Reid, to compete in the ultimate Disney Villain draft pick. Whose draft picks will score them the most points and make them a winner?? What is the prize?? Tune in to find out! Follow us @disneyinsideoutpodcast…
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BONUS EPISODE: The magic of laughter, with Amy Gill
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Welcome to October's bonus episode! Amy’s journey into laughter yoga began in 2012, shortly after she moved to the UK, where she had no extended family or friends. Struggling with intense loneliness, she fell into depression and found herself forgetting how to smile, let alone laugh. Remembering a laughter yoga workshop she attended in 2010, she de…
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The Intersection of Creativity and Burlesque, with Ruby Tulip
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*Content advisory - this episode contains references to breast cancer and surgery. Ruby Tulip is known for her playful charm and captivating stage presence, blending classic glamour with a modern twist. With her striking red curls and sparkling smile, Ruby embodies the essence of old Hollywood glamour while infusing contemporary themes that resonat…
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#142 Emotional Healing Made Simple with Andrea Ramirez
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Summary In this enlightening conversation, Ani Rich and Andrea explore the multifaceted concept of healing, delving into its various forms, including physical, emotional, and spiritual healing. Andrea shares her insights on the importance of taking responsibility for one's healing journey, the role of hypnotherapy as a facilitator for self-healing,…
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#239 Andrea King Bold Moves and big Ideas. A journey from global finance to startup
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Send us a text Andrea King , an accomplished entrepreneur from Newfoundland, who shares her fascinating journey from international finance to media and startups. This conversation explores Andrea's bold career moves, the power of travel, and how spontaneity and risk-taking have shaped her success. From living in Russia, India, and Vermont to launch…
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#94 - 7 Ancestral Swaps That Will Save You Money
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This is such a great episode covering Seven Ancestral Swap That Will Save You Money. We are assuming you are already well on the way to eating ancestral diet, so these are not swapping ancestral foods for conventional foods; these are swaps within the ancestral food paradigm that Alison and I have utilized to save money - within saving money. Every…
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From VHS to Digital: Gerry Carew talks in 1993 about the unfolding technological transformation.
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Send us a text n this throwback video from March 11th, 1993, we dive into an early discussion on the evolution of video production technology. Explore how the transition from VHS to optical discs and digital storage was envisioned. Gerry Carew our co founder when he was 27 recorded some of his thoughts and shares insights on the future of video edi…
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Episode 293: Master Clinician Part 2: Keith Baker
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In this 293rd episode I interview Dr. Keith Baker in another master clinician episode. Dr. Baker is a professor at Harvard Medical School, the Vice Chair for Education at MGH and was formerly the residency program director there for 15 years. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out True…
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#141 Behind The $60 Million Success: How Lezly Kaye Redefined Business with Conscious Entrepreneurship
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Summary In this conversation, Ani Rich and Lezly Kaye explore the themes of self-trust, self-sabotage, and the journey from surviving to thriving. Lezly shares her personal experiences with trauma and how it shaped her entrepreneurial journey, emphasizing the importance of building self-trust and understanding the mechanisms of self-protection. The…
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#238 Andy Jones | Don't Give Up on Me Dad
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Send us a text **A Heartfelt Conversation with Andy Jones on Theater, Resilience, and Mental Health** In this episode of Gale Force Wins, we’re joined by the legendary Newfoundland actor and writer, Andy Jones. Andy shares his journey in the arts, his reflections on a 52-year career, and his latest play, *Don't Give Up on Me Dad*, which dives into …
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Boo To You! with Andrea Ilene Shapiro
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Send us a text Actress Andrea Ilene Shapiro joins the show to talk all things spooky and not-so-scary in our episode about Mickey's Not-So-Scary Halloween Party at Walt Disney World! Follow Andrea on Instagram! Follow us @disneyinsideoutpodcastRyan Wright tarafından oluşturuldu
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The Intersection of Creativity and MenoPAUSE Art, with Andrea Clare
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*Content advisory* - some detailed descriptions of perimenopausal symptoms and reference to suicide. Welcome to this month's episode with MenoPAUSE Artist and author, Andrea Clare (@andreaclareart). Andrea Clare is a commissioned artist and a qualified further education teacher with over 20 years of experience in corporate training. As a post-menop…
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Talking Flicks with a Chick| Top 5 Stephen King Movies ft Alex Vaughn III
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In this new entertainment show Filmmaker, Podcaster, and lover of all things film and TV Kehlani haralson talked about her top-five Stephen King movies in the Stephen king edition of top-five with special guest Alex Vaughn III. Join the conversation by telling us your top five in the comment section.…
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#140 He almost died—Austin Page’s Incredible Comeback Story
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Summary In this conversation, Austin Page shares his transformative journey from a troubled past to a disciplined and purpose-driven life. He discusses the pivotal moments that led to his recovery after a life-threatening accident, the importance of building habits, and the power of making conscious choices. Austin emphasizes the need for self-refl…
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Election 2024: Nothing But the Facts
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In this special election centered episode Kay sits down with two heavy hitters who is passionate about your rights, Signa Oliver and Joanna 'Jojo' Sweatt. We'll be discussing Project 2025 what that means to our freedom, dispelling myths put out regarding Kamala Harris and more. Links to the breakdown of Project 2025 mentioned in the episode is belo…
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#237 Chuck Furey | VP BD, Govt Relations & Canadian Admissions GUS Canada Medical & Veterinary
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Send us a text In this episode of Gale Force Wins, hosts Alan Dale and Gerry Carew sit down with Chuck Furey, former Minister of Economic Development, Tourism, Energy, and more in Newfoundland and Labrador. Chuck shares his incredible journey, starting from his early life in a large, close-knit family, to his impressive career in politics, and his …
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#236 Meagan Kay-Fowlow | President, Innovation Centre | techNL
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Send us a text Join us on #GaleForceWins as we explore Newfoundland and Labrador’s dynamic new tech hub! In this episode, hosts Allan Dale and Gerry Carew dive into the world of innovation and growth in the province, discussing the transformative projects happening at the newly opened Co-innovation centre with Meagan Kay- Fowlow President of the ce…
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#93 - How to Make Confit, Rilettes and Terrines
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Today we got to sit down again with Meredith Leigh, a butcher and author of The Ethical Meat Handbook, and ask her a lot of questions about Confit, Rilette and Terrines. Meredith has a course on these three items - including headcheese, by the way - a course which Alison and I both took, and made use of in our own kitchens, and we loved the tasty r…
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The Intersection of Creativity and Community
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Welcome to a special episode of The Wilderness of Creativity podcast recorded on International Podcast Day alongside an incredible line up of guests including Laura Mai Edwards (@rootbeginnings) Nesha Misty (@Nesha_canvascreations), Jennie Moses (Languages for all), Jo Ferrone (@soulvoicebyjoferrone) and Natalie Smithson (nataliesmithson). Key disc…
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Episode 292: Leadership Panel Live from The NEAR Conference in Boston
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In this 292nd episode I play the audio from the live episode we did at the Northeast Anesthesia Resident Conference in Boston on 9/14/24. I interviewed Aalok Agarwala, Associate CMO at MGH, Joanne Conroy, President and CEO of Dartmouth Health, and Sunil "Sunny" Eappen, CEO of UVM Health. We discuss their careers, and their tips for aspiring leaders…
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S4 EP5 - We talk about a practice review and research looking at GCSE resits in FE.
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Associate Professor Rebecca Morris of University of Warwick and Debbie Grace University of Warwick and Sandwell College join us to share their practice review and research on GCSE resit English and maths in Further Education. We are also delighted to share a link to Rebecca’s latest publication, co authored with Thomas Perry, A critical guide to ev…
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EXCLUSIVE INTERVIEW with Jennifer Henczel
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EXCLUSIVE INTERVIEW with podcast host, author and founder of the Women in Podcasting awards, Jennifer Henczel. (@jennifer.henczel) Jennifer Henczel is a Podcaster, Author, and Founder of the Women in Podcasting Network and Inspiring Innovators Club. Jennifer’s mission is to lift women’s voices and stories globally. Jennifer Henczel is known for her…
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#235 Robert King - Serial Entrepreneur and Family Man
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Send us a text In this episode of #GaleForceWins, we interview Robert King, a Newfoundland entrepreneur who shares his incredible life journey, from humble beginnings to becoming a successful business owner. Robert opens up about his challenges growing up, managing multiple businesses, and dealing with personal loss, including the tragic passing of…
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BONUS EPISODE: Root Beginnings, with Laura-Mai Edwards
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BONUS EPISODE Welcome to this month's bonus episode with holistic wellbeing coach and founder of Root Beginnings, Laura Mai Edwards (@rootbeginnings). Laura-Mai Edwards found herself anchoring her identity solely to her job, rather than to the core of who she truly was. This disconnection hindered her ability to recognise her own authentic capabili…
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The Intersection of Creativity and Business Growth, with Kay Sibson
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Welcome to this month's episode of The Wilderness of Creativity with Business Growth Guide, Kay Sibson (@consultingkay). Kay Sibson is a dynamic Business Growth guide with a passion for empowering professionals to achieve sustainable success. With a rich background in technical theatre and event planning, Kay uniquely combines her artistic flair wi…
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#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield
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There are so many supplements out there that, if we believe the advertising, we should be taking. It's confusing and even when we have the funds to dip our toes in, it's challenging to know where to start. Today's guest, Ben Greenfield, knows a lot about supplements and ancestral living in general. My family has been learning from his work for over…
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Episode 291: Psychedelics for Chronic Pain and Depression with Patrick Finan and Rebecca Ehrenkranz
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In this 290th episode I welcome Drs. Finan and Ehrenkranz to the show to discuss the data on using psilocybin and other psychedelics for treating chronic pain and depression as well as their ongoing study on the topic. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code AC…
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#234 Greg Whelan - Newfoundlander with a remarkable story of adventure, from Australia to Brazil.
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Send us a text In this episode, we sit down with Greg Whelan, a Newfoundlander with a remarkable story of adventure, from Australia to Brazil and back home again. Greg shares his experiences living abroad, learning new languages, and even writing a book about his language mishaps. Join us as we dive into his fascinating journey of exploration, resi…
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Top 10 podcast episodes of 2024 - EP#233
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Send us a text 🎙️ **Gale Force Wins Episode #233: Year to Date Top 10** 🎙️ 2024 has been an incredible year so far, and we have shared **36 powerful episodes** with you to date! To celebrate, we're looking back at the **Top 10 Episodes of the Year** in Episode #233. From inspiring conversations with trailblazing entrepreneurs to game-changing insig…
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The question we receive the most is how do you do it? How do you cook 3 meals a day, 365 days a year for your families? We thought it was about time we tackled this head on, and do it in a practical way. So in this episode you will hear two real-life examples of how we took one cooking session and let it guide the food we served and ate for a whole…
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Episode 290: Post-op Cardiac Surgery Care with Mike Grant
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In this 290th episode I welcome Dr. Mike Grant back to the show to discuss post-op care for patients having cardiac surgery. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/brands Priva…
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#232 #GaleForceWins Introduces you to Gundel Restaurant - Budapest
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Send us a text Eventrend Group took over the operation of the more than 127-year-old iconic Gundel and its Bagolyvár restaurant. After the change in May, the managers of the company group said: "This is a huge moment in our lives! We can continue to preserve and take care of the values of another special place on Budapest's top list, which we are…
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#231 Mher Mardoyan - Career Coach and podcaster
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Send us a text EP#231 of Gale Force Wins features Mher Mardoyan , who shares his journey from Lebanon to Newfoundland. Maher discusses the challenges and cultural adjustments of moving to a smaller community after living in larger cities like Vancouver, as well as the resilience and positivity he has maintained throughout his transition. This episo…
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#90 - Cold Extract Honey with Prenten at Beehive State Honey
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What does "raw honey" really mean? How do you know if your honey is truly raw - is just the label enough? Are there different benefits to truly raw honey vs heated honey - even low heat temperature honey? And - how do you use truly raw honey? Does it ever go bad? How is it produced? Alison and I had so many questions all about honey and in this epi…
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Episode 289: Master Clinicians Part 1: Dr. Dave Berman
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In this new series on master clinicians I will be interviewing people who have been identified by their colleagues and trainees as "master clinicians", people who others go to for advice and clinical guidance, people who are masters of their craft. In this episode I welcome Dr. Dave Berman back to the show to discuss how he has, in a relatively sho…
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Beyond the Wilderness, with Nadine Pittam
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BONUS EPISODE Well, here we are; the summer holidays has finally come to an end, and what a whirlwind it has been! This bonus episode is co-hosted with fellow first time podcaster, Nadine Pittam. Nadine (@thiswontfixyou) is a BACP Accredited therapist who shares in the immense relief and joy of her clients as they navigate through their darkest mom…
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#230 Jeff Topping - Senior Executive with McDonald's Restaurants of Canada - Honorary Captain - RCN
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Send us a text Senior Executive with McDonald's Restaurants of Canada Limited Jeff began his career with McDonald's Canada as a member of the crew at the Dundas Street location in London Ontario in 1988 and remained with the company throughout his post-secondary education and then into Restaurant Management training followed by employment at Head O…
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The Intersection of Creativity and Mental Health
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Welcome to the Summer Series of The Wilderness of Creativity with special guest and artist, Nesha Mistry, (@nesha_canvascreations). Join us in welcoming our incredible guest, Nesha Canvas Creations. By day, Nesha thrives as a recruitment executive, but her true passion lies in the world of art—a lifelong journey that has profoundly shaped her life.…
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#229 Stephanie Howlett - CEO at DiversityNL
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Send us a text Stephanie is a proud member of the 2SLGBTQ+ community and her pronouns are she, her, and hers. Stephanie is CEO of DiversityNL which she started in 2020 following her passion as an innovator who helps organizations implement inclusive policies and strategies for Two-spirited, Lesbian, Gay, Bisexual, Transgender, Queer, + inclusion in…
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#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek into a Patron Exclusive Podcast)
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Every month, we record not only the episodes you listen to here on Ancestral Kitchen but also a special show for supporters of the podcast - that is, our patrons. The episode you’re about to hear is one of these patron-exclusive shows from earlier in the year. In it you’ll get a taste of the sort of things we cover - we regularly talk about what’s …
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Episode 288: Keywords Part 28: ECT and Transfusion Reactions with Tym Kajstura
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In this 288th episode I welcome Dr. Tym Kajstura to the show to do an ABA keyword episode. We discuss considerations for electroconvulsive therapy (ECT) and transfusion reactions. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Ad…
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The Intersection of Creativity and Society, with Anthony Nicolaou
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Welcome to the Summer Series of The Wilderness of Creativity podcast with artist, Anthony Nicolaou (@afnicolaou54). Anthony is a dedicated educator and artist with a foundation background in the arts, having started his journey at Chelsea before advancing to the BA Fine Art course at Hornsey School of Art (Middlesex University). After a fulfilling …
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#228 Stephen L Randell - author “My Child Is An Addict - Navigating Through Your Child's Addiction."
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Send us a text Stephen L Randell is a business leader, speaker and author who has stamped the hearts of his audience through his book “My Child Is An Addict - Navigating Through Your Child's Addiction." His focus is on transforming unimaginable tragedy into a life beyond the living with, attempting to care for, loving and losing one who struggles w…
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The Intersection of Creativity and Language, with Jennie Moses
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Welcome to the Summer Series of The Wilderness of Creativity with special guest, educator and founder of Languages for All, Jennie Moses (@jenniemoses), After 20 years teaching Modern Languages in schools, Jennie stepped away from the classroom to go freelance and set up her business 'Languages for All'. Three years in, and she is still going stron…
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#227 Nick Tonelli - Founder keymebaby.com - Co-Owner Z-Faktor Ltd.
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Send us a text #GaleForceWins sat down with Nick in Budapest. Nick is a highly creative, independent professional, with extensive international working and life experience in business development, key account / sales management worldwide. Connect with him on Linkedin here: https://www.linkedin.com/in/nick-tonelli-30a29116/ Gale Force Wins started o…
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Encore: The 5 Cheapest (& Yet the Most Expensive) Foods
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Many of the questions Alison and I receive on a constant basis relate to topics that we covered in early foundational episodes of the podcast, so we decided to bring a few of those archive episodes to the front and highlight them for new listeners to enjoy. This episode is one of our very earliest - it's only our fourth episode on the podcast; and …
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Episode 287: Perioperative Care of Transgender and Gender-Diverse Patients with Kyle Sanchez and Dan Ellis
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In this 287th episode I welcome Drs. Kyle Sanchez and Dan Ellis to the show to discuss the perioperative care of transgender and gender-diverse Patients. We discuss terminology, different medications and surgeries that you may see, preop, intraop and postop considerations. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: w…
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