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What Could Go Right?

The Progress Network with Zachary Karabell and Emma Varvaloucas

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What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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Are you a medical misfit, so desperate for answers that you’re seeking advice from internet forums like Reddit? Or are you too embarrassed to ask your question? Feel gaslight by your doctor? This is the place for you. Hi & welcome to Suits & Scrubs: Not Your Mother’s Doctor Edition. I am your host, Emily MD, and you are joining me on date night with my hunky husband, Zach. This is the podcast where we react to your questions, viral trends, and internet controversies in health and wellness. I ...
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Are you wanting to retire early, but do not want to sacrifice your life to get there? Is Dave Ramsey to slow for you, but the FIRE Movement is too aggressive? Hi & welcome to Suits & Scrubs: Not Your Father’s Finance Edition. I'm Zach, once homeless, now retired before 40 and you are joining me on date night with my beautiful wife. This is the podcast where we react to your questions, viral trends, and internet controversies related to achieving financial freedom. Living in my truth, I had s ...
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Steven See It All

Aaron Lynch, Hans Shriner, and Zachary Wiberg

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Have you ever wanted to subject yourself to the entire artistic oeuvre of one Mr. Steven Frederic Seagal? No. Of course you haven't. That's why we're doing it for you. Really it's just an excuse for 3 friends to hang out and ramble about how hilariously bad these movies are. Enjoy.
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...Aye, Welcome Back

Steven Vondra and Zachary Davis

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...Aye, welcome back! Two guys in their 20s (and guests!) who have been friends for 15+ years talk about their life stories and experiences with some comedy thrown in. No subject is off limits... seriously...
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Young Parenting Podcast

Young Parenting Podcast

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Alyssa and Steven had their first child, Zachary, together under the age of 20. Alyssa was 17, Steven was 19. The world looked down upon them given the statistics of being young parents, but with great love and motivation, they beat all odds – even when society considered them failures. Two years after giving birth, their boy was diagnosed with high-functioning autism. About a year later, they were expecting their second boy, but things took a turn for the worse and they had an emotional mis ...
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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; lonelines ...
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In this week's Progress Report, Zachary and Emma discuss various positive developments in the world, including breakthroughs in drug development for schizophrenia and lung cancer, advancements in weather forecasting, and the importance of effective public communication during emergencies. Learn more about your ad choices. Visit megaphone.fm/adchoic…
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Why is there a need for optimism? Are we really worse off than we were decades and centuries ago? How could the next generation be the "greatest generation"? Zachary and Emma speak with Bill Burke, founder of the Optimism Institute and host of its Blue Sky podcast. They discuss the world's shift from utopian technology glee to dystopian AI fear, th…
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In this episode of the Progress Report, Zachary and Emma discuss positive news stories that highlight progress in various areas. They explore the recent stabilization of obesity rates in the US, the decline in fentanyl overdose deaths, conservation efforts for Florida manatees, and the global increase in marine protected areas as part of the UN sus…
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What is going on in the Middle East now that the conflict has expanded to include Hezbollah? How has the United States struggled to bring resolution and peace to this part of the world? And where does the region go from here? Zachary and Emma speak with Steven A. Cook, expert on U.S.-Middle East policy and Arab politics, and author of "The End of A…
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Sharing an episode of To See Each Other, a show that complicates the narrative about small town Americans in our most misunderstood, and often abandoned, communities. This season, host George Goehl travels to Lincoln County, Wisconsin to follow a small town battle for the last remaining public nursing home in the community. It’s a heart-pounding ro…
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In this week's Progress Report Zachary and Emma discuss positive developments in the world amidst grim headlines. They explore innovative energy solutions in urban transit, breakthroughs in diabetes treatment using stem cells, and the latest trends in global poverty, highlighting the resilience and progress being made in various sectors. What Could…
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How do we know which information on social media is real? How can we overcome campaigns of disinformation and misinformation? Zachary and Emma speak with Jiore Craig, global and political media strategist. They discuss the formats that disinformation campaigns use, how they target age groups differently, and various ways for users to combat these c…
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What role do hormones play in the development of acne, and how can lifestyle factors like stress and diet influence it? In this episode of Suits and Scrubs, Emily M.D., a double-board-certified internal and obesity medicine specialist, explores hormonal acne and how it can be influenced by lifestyle factors, stress, and diet. Joined by finance expe…
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In this week's Progress Report, Zachary and Emma discuss various positive developments around the world, including economic updates on interest rates and inflation, the introduction of an at-home flu vaccine, and social changes in reproductive rights. They also touch on the significance of Jordan's achievement in eliminating leprosy, emphasizing th…
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In what ways does food literacy play a role in managing health and financial well-being? Join co-hosts Emily MD, a double-board certified internal and BCD medicine practitioner, and Zachary SVP, a finance expert, in episode one of season three as they explore the impacts of rising food prices on households. They discuss historical trends in the cos…
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What are the effects of having so much technology at our fingertips? Are we connected to too much information at once? Is technology shortening our attention spans? Zachary and Emma speak with Gloria Mark, psychologist and author of "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity." They discuss the decrease of a…
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In this week's Progress Report, Zachary and Emma discuss news stories including the recognition of new species in Australia and the significant anniversary of the Violence Against Women Act. They discuss the implications of these events on society and the importance of reporting in understanding crime statistics. What Could Go Right? is produced by…
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What role does market liquidity play in choosing a cryptocurrency for investment? Join us in this compelling episode where hosts Zachary and Susan are joined by military guest Sean to delve deep into the world of cryptocurrency. Discover their personal journeys and initial experiences in crypto investing, learn what to look for in a promising crypt…
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Are Americans really opposed to immigration? Zachary and Emma speak to author and professor Zeke Hernandez about immigration in the United States, and how it impacts the culture and economics of our society. They talk about the current legal immigration system and how the failures therein lead to illegal immigration, and discuss how public percepti…
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Are there any emerging technologies that could revolutionise healthcare in the near future? Welcome to Season 3 of Suits and Scrubs! In this episode, hosts Zachary SVP and Emily MD discuss the role of technology in healthcare, examining its benefits, pitfalls, and future potential. From continuous glucose monitors to fitness wearable, they cover ho…
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In this week's Progress Report, Zachary and Emma discuss some positive news and developments happening around the world. They highlight the surprising optimism among likely voters in the US, the decrease in extreme poverty in Brazil, and the useful climate change tools provided by Google. The conversation touches on the shifting attitudes towards p…
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What business opportunities and personal benefits from the 'Silver Tsunami' for ageing population? In this episode of 'Suits and Scrubs,' Emily, a double-boarded physician, and her husband Zachary, an SVP, explore the concept of the 'Silver Tsunami' and the ageing population's impact on the economy. They discuss how people of all ages, from teenage…
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Is fundamental change possible in a polarized two-party system? Zachary and Emma speak with Forward Party Founder Andrew Yang to discuss the current state of the primary system in the United States and what positive change might look like. They talk about what ranked choice voting is, some key benefits of that system, and the hurdles it faces. They…
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What’s the best way to maintain weight loss post-Ozempic? Join us for an engaging episode of Suits and Scrubs where we dive into life after Ozempic and the challenges of maintaining weight loss. Emily, a gut hormone and weight loss specialist, shares insights on diet, exercise, and sleep to help you stay on track after losing weight with Ozempic. P…
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This week's Progress Report covers a range of topics, including the banning of wild animals in circuses, the reduction of air pollution in China, and the ban on ghost guns in Oregon. The conversation also touches on the future of zoos and the potential for changes in gun laws. Despite the polarizing nature of the gun control debate, there seems to …
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What’s the truth about affiliate marketing myths and realities? Join us in this exciting episode as we dive deep into the world of affiliate marketing and financial literacy. We discuss the power of affiliate marketing, credit repair, and the importance of education with our special guest, a leading expert in the field. Learn about the journey from…
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This week we’re sharing an episode of a podcast we think you’ll really like – BBC’s The Global Story. Indonesia is building a brand-new capital city - twice the size of New York – in the middle of a rainforest. The current capital city, Jakarta, suffers from pollution, congestion, flooding, is prone to earthquakes and is also one of the fastest sin…
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Is forest bathing the key to a stronger immune system? Join us for a fascinating episode as we delve into the concept of forest bathing, its origins, and its significant medical benefits. Explore how immersing yourself in nature can help with depression, anxiety, ADHD, and even improve your immune system. Learn how forest bathing is different from …
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In this week's Progress Report, Zachary and Emma discuss lesser-known news stories that highlight positive developments and meaningful change. They cover topics such as a gel that stops bleeding from wounds in seconds, the world's first trial for an mRNA-based vaccine against lung cancer, the elimination of maternal and neonatal tetanus in Guinea, …
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What steps have you taken to improve your financial literacy or credit score? In this episode of 'Suits and Scrubs,' we dive deep into the journey of Kent Williams, a realtor and financial literacy advocate. Kent shares his story from humble beginnings, working various jobs since the age of 12, to becoming a successful realtor and credit coach. We …
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How has the Democrats' shift to Kamala Harris upended the election cycle? Zachary and Emma speak with Pulitzer Prize winning journalist and author Evan Osnos to discuss the current state of the Biden presidency and the rise of Kamala Harris. They look at the factors that led to Biden's decision to drop out of the presidential race and the impact of…
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In this episode of Suits and Scrubs, hosts Emily, a hormone, gut, and weight loss doctor, and Zach, a Coast Fire enthusiast, delve into the challenges of eating healthy on a budget. They share their own experiences, including a personal health scare, and provide practical tips such as shopping the grocery store perimeter, meal prepping, and underst…
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What makes a guest experience unforgettable? Join hosts Emily MD and Zachary SVP in this wealth-focused episode of Suits and Scrubs as they explore the intricacies of Airbnb investing compared to traditional real estate. They offer practical tips on maximizing profits, sharing real-life stories, market research, and property selection insights. Plu…
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Where should humans draw the line with gene editing? Is CRISPR the "holy grail" of science, or is editing human DNA ethical at all? Zachary and Emma speak with Kevin Davies, executive editor of The CRISPR Journal and author of "Editing Humanity." They discuss gene editing, specifically CRISPR, and its implications for mankind's future, the successe…
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In this episode of Seuss and Scrubs, the hosts discuss the severe health risks associated with a sedentary lifestyle, drawing comparisons to smoking's historic impact on public health. They delve into topics such as metabolic syndrome, physical activity recommendations, and practical strategies to incorporate movement into daily routines. The episo…
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In this week's Progress Report, Zachary and Emma discuss various news stories, highlighting both the good and bad news. They cover topics such as the development of smart insulin, Europe warming faster than the rest of the globe, human adaptation to heat, and a decrease in opioid overdose deaths in the US. What Could Go Right? is produced by The Pr…
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How do you and your partner handle financial decisions? Do you prefer joint accounts or separate ones? In this episode of Suits and Scrubs, we dive deep into the journey towards financial independence and the FIRE (Financial Independence, Retire Early) movement. We explore personal experiences, financial strategies, and relationship dynamics influe…
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Why have leading publications been obsessed with Donald Trump for so long? What's the master thesis behind political and cultural schisms in the US? And why are the nation's elite all talk and no walk about social justice? Zachary and Emma speak with Musa Al-Gharbi, sociologist and author of "We Have Never Been Woke: The Cultural Contradictions of …
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In this episode of Suits and Scrubs, hosts Emily MD and Zachary SVP dive into the trending topic of Ozempic on TikTok. Joined by Emily, a gut hormone and weight loss specialist, they react to multiple TikTok videos discussing the use of Ozempic for weight loss. The discussion covers the ethics of using Ozempic for vanity purposes, potential long-te…
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In this episode of The Progress Report, Emma discusses three news stories: the pro-democracy protests in Bangladesh, the projected peak of world population, and state-level initiatives in the United States. The main themes include political unrest and democratic movements, population growth and sustainability, and state-level experimentation and re…
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What steps have you taken towards financial independence, or what challenges have you faced on your financial journey? Welcome to another episode of Seuss and Scrubs! In this episode, we dive into the world of financial independence and the FIRE (Financial Independence, Retire Early) movement with our special guest, Lindsay Lawless—a digital market…
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Should psychedelics be legal nationwide? Are they a bipartisan topic? And if they become a retail product like marijuana, how would screening and licensing work? Join Zachary and Emma as they speak with Oshan Jarow, a staff writer at Vox's Future Perfect. Oshan discusses psychedelics in politics, cultures using these drugs therapeutically and spiri…
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Do you want to live to 100? In this episode, we're diving deep into the fascinating world of Blue Zones, where people live significantly longer, healthier lives. We were so inspired by Netflix documentary, we wanted to comment on this specifically on how importance this can be for your lifestyle. This is under fair use and not way attempt to pass t…
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In this episode, Zachary and Emma discuss various news stories related to the Olympics. They talk about the opening ceremonies, the inclusion of new sports like breakdancing and kiteboarding, gender parity in the games, the introduction of a nursery in the Olympic Village, and the impact of technology on shooting scores. They also reflect on the si…
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Have you ever been intrigued by a get-rich-quick scheme or know someone who has? What was the experience like? In this episode of Suits and Scrubs, hosts Emily MD and Zachary SVP dive deep into the world of get rich quick schemes. They discuss the allure and pitfalls of various schemes, including internet millionaires, cryptocurrency, social media …
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Can anyone truly read a poker face? Join Zachary and Emma as they speak with Maria Konnikova, who takes us on her journey from earning a PhD in psychology to becoming a professional poker player. Maria sheds light on the gender disparities within poker, detailing the unique challenges women face in this male-dominated arena and sharing her triumphs…
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In this episode of Suits & Scrubs, we dive deep into the topic of gut parasites. From the basics of what parasites are and their impact on the gut microbiome to the potential risks and benefits of parasites, we cover it all. Hosts Emily, a gut hormone and weight management doctor, and Zachary, an SVP with a knack for early retirement strategies, ex…
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In this week's Progress Report, Zachary and Emma delve into the hidden positive stories often overshadowed by mainstream news. They discuss the groundbreaking discovery of a deep cave on the moon, which could pave the way for future human habitation. The conversation then shifts to the exciting advancements in green steel production, promising a mo…
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Have you ever tricked into get-rich-quick schemes? In this episode of 'Suits and Scrubs,' hosts Emily MD and Zachary SVP dive into the world of get rich quick schemes. They explore the charisma and lifestyle of their promoters, the AI surge, and debunk common myths. The duo exposes the reality behind schemes like cryptocurrency and social media inf…
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What does an assassination attempt mean for the United States in an already emotionally charged presidential campaign? Zachary and Emma speak with Bret Stephens, a columnist at The New York Times, about the current political climate and the rush to assumptions about political violence. They discuss the cultural temperature, the degradation of civil…
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You've stuck with us for 49 episodes over nearly 2 years, and for 49 episodes we've talked about the long awaited sequel to 1988's Above The Law. We're finally here, and boy-oh-boy is it disappointing and anticlimactic. Edited by Hans. Follow us on Letterboxd! Aaron, Hans, and Zach Disclaimer: We do not endorse Steven Seagal nor any of the heinous …
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In this episode of Suits and Scrubs, we delve deep into the fascinating world of GLP-1 medications with double board-certified Dr. Emily MD. Known primarily for their weight loss benefits, GLP-1s might also offer significant anti-inflammatory effects. Join us as we explore medical insights, personal patient stories, and the groundbreaking research …
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In this week's Progress Report, Zachary and Emma discuss the recent assassination attempt on Donald Trump and its implications for society. They highlight the response from both leaders and ordinary Americans, noting the overall unity and calmness in the aftermath of the event. They also discuss other news stories, including Gambia upholding the ba…
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The Future of AI: From Investor Perspectives to Transformative Technologies Dive into why risking everything on AI paid off big time, the ethical standards debated, how AI is reshaping industries, and the powerful ways it can scale your business. Discover AI's role in augmenting tasks, personalized outreach via Claude AI, innovative tools like Suno…
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Does there need to be a change in the way we approach mental health and therapy? Zachary and Emma speak with Abigail Shrier about the evolving landscape of mental health narratives among younger generations. Abigail's new book 'Bad Therapy: Why the Kids Aren't Growing Up' challenges the orthodoxy that more therapy is the solution to our rising ment…
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