En iyi Wendie Pett podcastleri (2024)

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Episode 170: Emotional Confidence: 3 Simple Steps to Manage Emotions with Faith and Science | Alicia Michelle 39:10

1d ago39:10

39:10

Are you tired of your emotions getting the best of you? In this episode of Visibly Fit, Alicia Michelle joins me to talk about her new book, Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture. If you've ever felt overwhelmed by your feelings or struggled to keep them in check, this conversation is for you. Alicia…

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Episode 152: Rediscover Purpose and Creativity After 60: David McNally’s Guide to Thriving in Later Life 47:37

12h ago47:37

47:37

What are your dreams, your passion, your vision, your purpose? Do you feel like these are slipping away as you get older, or is it just too overwhelming to figure out? Here’s the truth: you’re still alive, which means you’re still on a mission. You just might not see the opportunities waiting for you. In this episode of Your Biggest Breakthrough, D…

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Episode 169: Freedom from Modern-Day Slavery: Mission to Free Families from Pakistan's Brick Kilns 36:30

8d ago36:30

36:30

Join me as I share about our recent mission trip to Pakistan, where my husband and I had the life-changing opportunity to help families break free from the grip of modern-day slavery in the brick kilns. Yes, slavery still exists—and it’s heartbreaking. In this episode, I share the highs and lows, the resilience of those who endure unthinkable hards…

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Episode 151: Why Identity Matters: Steph Carse on Faith, Bullying, and Purpose 47:43

14d ago47:43

47:43

Dive into an unforgettable conversation with Steph Carse, a man whose life journey has seen incredible highs and humbling lows—all with God at the center. In this episode of Your Biggest Breakthrough, we explore the power of identity, resilience, and faith in overcoming life’s harshest trials. Steph shares intimate stories of facing the music indus…

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Episode 168: Natural Remedies for Dry Eyes: Tips to Relieve Dry Eye Syndrome & Improve Vision 23:35

15d ago23:35

23:35

In this episode of The Visibly Fit Podcast, I’m diving into a topic that so many of us struggle with but often overlook: dry eye syndrome. If you’ve ever felt that gritty, irritating sensation in your eyes after hours in front of a screen or experienced that “stuck” feeling in your eyelids at night, this episode is for you. Dry eyes aren’t just an …

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Episode 167: Healthy Halloween: Strategies to Avoid Sugar Overload 33:37

22d ago33:37

33:37

In this episode ofVisibly Fit, I dive deep into the holiday season—a time filled with joy, celebration, and... sugar! I've got you covered if you’re wondering how to navigate the sugar-laden festivities without sacrificing your health. I share personal, practical strategies to help you stay healthy, avoid weight gain, and keep your immune system st…

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Episode 150: Balancing Faith, Family, Fitness, and Finance: Chris McCormack's Breakthrough Story 45:46

28d ago45:46

45:46

We all know life can get messy—balancing faith, family, fitness, and finances is no easy feat. But Chris is living proof that it’s possible to turn it all around with God at the center. Whether you're struggling with your career, or relationships, or finding your purpose, this episode is packed with real, practical wisdom to inspire you to take act…

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Episode 166: How to Heal Your Liver: Natural Ways to Reverse Non-Alcoholic Fatty Liver Disease (NAFLD) 25:32

29d ago25:32

25:32

Are you one of the 100 million Americans grappling with non-alcoholic fatty liver disease (NAFLD)? Or maybe you’re just curious how to keep your liver healthy and thriving? Well, you’re in the right place! In this episode of the Visibly Fit Podcast, I’m diving deep into the world of liver health—an overlooked but crucial aspect of our overall well-…

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Episode 165: Stem Cells for Healing: Reverse Aging, Regrow Cartilage, and Combat Inflammation | Dr. Joy Kong 47:38

1M ago47:38

47:38

Ever wondered how stem cells could change your life? Tune in to this eye-opening episode of the Visibly Fit podcast with Dr. Joy Kong, a pioneer in regenerative medicine. Stem cells aren't just for athletes—they’re for anyone looking to heal chronic issues, reverse the effects of aging, and improve overall wellness. We dive deep into how stem cells…

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Episode 149: Overcoming Feelings of Being Overlooked: Bridgette Cameron Ridenour's Journey to Finding Purpose 40:54

1M ago40:54

40:54

In this powerful episode, we sit down with Bridgette Cameron Ridenour, who shares her incredible journey of feeling overlooked in a family of fame, only to find that God had a bigger, better plan. Bridgette opens up about the struggles of comparison, identity, and trusting in God’s timing, from childhood in the spotlight to a life-changing car acci…

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Episode 164: Unlock Health and Happiness: Journaling for Mindset Transformation and Epigenetic Healing 30:10

1M ago30:10

30:10

Ready to take control of your health and well-being? In this episode of the Visibly Fit Podcast, I dive into the transformative power of journaling and discovering your “why.” Learn how your thoughts, choices, and environment can impact your genetic makeup through the concept of epigenetics. Feeling stuck in unhealthy habits or negative thinking? Y…

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Episode 163: Finding Joy Beyond Rejection: A Conversation with Patty LaRoche 35:31

2M ago35:31

35:31

Are you tired of feeling weighed down by rejection? Do you find yourself stuck in a cycle of self-doubt and negativity? If so, you’re not alone, and this episode of the Visibly Fit Podcast is just for you! Join me as I sit down with the incredible Patty LaRoche, author of "A Little Faith Lift: Finding Joy Beyond Rejection." Patty shares her journey…

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Episode 148: When Marriages Fall Apart: Signs, Causes, and How to Fix Relationship Issues 39:52

2M ago39:52

39:52

Is your marriage falling apart? Are you feeling the weight of unresolved issues, constant bickering, or that nagging distance between you and your partner? You’re not alone, and we’re here to help! In this episode of Your Biggest Breakthrough, we dive deep into the challenges that can strain even the strongest relationships. Drawing from our person…

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Episode 162: The Power of Words: How Mervant Vera Uses Rap to Heal and Inspire 47:24

2M ago47:24

47:24

Join me as I chat with the incredible Mervant Vera, the Rapping Magician. Yes, you heard that right—a rapping magician! Mervant's journey is not just about magic tricks and catchy rhymes; it's about the transformative power of words and how they can shape our lives. He shares his personal story of overcoming stress and pain through the art of rap, …

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Episode 161: Unlock the Visibly Fit Lifestyle: 5 Essential Keys for Holistic Health 43:48

2M ago43:48

43:48

In this Visibly Fit Podcast episode, I explore the five essential pillars of a vibrant, healthy lifestyle: prayer and meditation, nutrition, exercise, stress management, and sleep. Are you feeling overwhelmed, stuck, or just not quite yourself? Trust me, you’re not alone! We often think we can tackle life’s challenges on our own, but the truth is, …

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Episode 147: Balancing Business Success and Godly Living: The Journey of Josh Dittrich 45:08

2M ago45:08

45:08

If you’ve ever felt stuck in the grind of life, chasing success but wondering if it’s all worth it, this episode is just for you. Join us as we dive deep into the inspiring story of Josh Dittrich, a man who transformed his life from the chaos of ambition to a fulfilling journey of faith and purpose. In this episode, we tackle the sneaky ways that t…

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Episode 160: Heart Rate Variability Explained: How Dr. Torkil Færø's Pulse Cure Boosts Your Health 47:03

2M ago47:03

47:03

Join me for an insightful episode of the Visibly Fit Podcast with Dr. Torkil Færø, a general practitioner, emergency physician, and author of the bestselling book The Pulse Cure. We explore heart rate variability (HRV) and its role in showing how our autonomic nervous system functions. Dr. Færø shares his personal journey from being an overworked d…

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Episode 159: Health Benefits of Playing Pickleball: Why You Should Start Today 23:23

3M ago23:23

23:23

Are you looking for a fun and effective way to boost your physical and mental health? Well, look no further than the exciting world of pickleball! Join me on the Visibly Fit Podcast as I dive into the incredible benefits of this fast-growing sport taking America by storm. Pickleball isn't just a game; it's a gateway to a healthier, more vibrant lif…

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Episode 146: The God of Restoration: Keegan and Beki Kidder's Testimony of Transformation 58:32

3M ago58:32

58:32

Imagine living a life that looks great on the outside but feels empty on the inside. That’s exactly where our guests, Keegan and Beki Kidder, found themselves—caught in a cycle of addiction, loneliness, and despair. But something incredible happened when they finally opened their hearts to God's love. Join us as we explore how Keegan and Beki’s jou…

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Episode 158: Do You Have Gluten Sensitivity? Learn the Signs and What to Do with Susan Neal, RN 36:05

3M ago36:05

36:05

Are you experiencing symptoms like bloating, abdominal pains, headaches, fatigue, diarrhea, or joint pain? You might be gluten-sensitive. In this episode of the Visibly Fit Podcast, I dive deep into the world of gluten sensitivity with guest Susan Neal, a registered nurse and health expert. Discover the puzzle of gluten sensitivity and how it could…

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Episode 157: Mastering Life's Clutter: Achieve Mental and Physical Wellness 24:20

3M ago24:20

24:20

Are you feeling overwhelmed by clutter in your life—whether it's physical, mental, or emotional? Do you find yourself holding onto things you don't really need, just in case? Join me, along with my special guest, my husband Todd Isberner, on the Visibly Fit Podcast, as I share a personal story that will inspire and encourage you to declutter and fr…

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Episode 145: Discerning God's Voice: How to Listen to God and Avoid Deception 32:21

3M ago32:21

32:21

Are you struggling to discern God's voice amid all the noise and distractions of the world? Do you find yourself questioning if what you're hearing is truly from God or just your own interpretation? Well, you're not alone. In our latest episode of "Your Biggest Breakthrough," we dive deep into the importance of hearing and listening to God's voice …

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Episode 156: Breaking the Stigma: Mental Health in the Church with Dr. Allan Gates 39:42

3M ago39:42

39:42

In this conversation, Dr. Allan Gates discusses the importance of addressing mental health in the church and breaking the stigma surrounding it. He focuses on the areas of depression, anxiety, bipolar disorder, and marital problems. Dr. Gates emphasizes the need for the church to reveal Christ, relieve suffering, and restore people's lives. He debu…

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Episode 155: Exposing the World Health Organization's Hidden Agenda with Reggie Littlejohn 26:57

4M ago26:57

26:57

In this episode, Reggie Littlejohn sheds light on the alarming developments within the World Health Organization (WHO) and the potential threats to our medical freedoms. As you listen, you'll discover how global organizations influence policies that could impact your ability to make informed health decisions. But it's not all doom and gloom - Reggi…

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Episode 144: Finding Intimacy with God: Margie McDaniel's Journey Through Pain and Healing 43:11

4M ago43:11

43:11

Are you feeling stuck in pain, shame, or hurt? Do you long for a deeper connection with God but struggle to find it in the chaos of life? Well, you're not alone. In this episode of Your Biggest Breakthrough, we dive deep into the powerful journey of Margie McDaniel, a life coach with over 25 years of experience in helping people heal emotionally, r…

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Episode 154: Stretching Beyond the Body: Developing Resilience and Adaptability 27:57

4M ago27:57

27:57

Today, we’re diving into something super important for all of us—stretching. Ever find yourself struggling to bend down and tie your shoes? Or maybe you’re worried about getting injured because you’re not as flexible as you’d like to be. Trust me, you’re not alone. In this episode, we’re going to explore why stretching is so crucial for your body. …

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Episode 153: Are You Magnesium Deficient? Here's Why It Matters 28:25

4M ago28:25

28:25

Have you considered asking yourself if you are eating properly to get optimal magnesium levels? Magnesium deficiency is a prevalent issue in the United States, impacting a significant portion of the population. In this episode, I discuss the importance of magnesium in the body and why many people are deficient in this essential mineral. I also shar…

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Episode 143: From Grief to Grace: Brian Chrisagis' Healing Journey 57:47

4M ago57:47

57:47

In this emotionally charged episode of Your Biggest Breakthrough, we sit down with Brian Chrisagis, one-half of the dynamic twin duo known as the Chrisagis Brothers. The episode serves as a continuation of a previous episode featuring Brian and his twin brother, Shawn, who tragically passed away a year prior to this recording. The episode delves de…

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Episode 152: Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED" 32:36

4M ago32:36

32:36

In this episode of the Visibly Fit Podcast, I delve into the pervasive issue of porn addiction with our esteemed guest, Dr. Kevin Whisman, a practicing psychologist with over 20 years of experience. We discuss alarming statistics that highlight the widespread nature of this problem, affecting both men and women, including senior pastors and youth p…

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Episode 151: Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence 24:14

4M ago24:14

24:14

What does health freedom look like to you? Have you thought about it? Do you truly feel free? In light of the recent 4th of July celebrations in the US, also known as Independence Day, this episode delves into the concept of freedom, particularly health freedom. We'll explore a brief history of Independence Day and discuss the importance of being i…

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Episode 142: God's Grace Amid Trials: A Journey of Faith and Restoration with Brent and Daniella Phillips 59:10

5M ago59:10

59:10

In this episode, Brent and Daniella Phillips share their deeply relatable journey, filled with challenges that many of us face. From financial struggles and church hurt to a life-threatening car accident, their story reveals how faith and resilience can guide us through the toughest times. Brent's crisis of faith and eventual return to trust in God…

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Episode 150: Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly 43:08

5M ago43:08

43:08

In this episode of the Visibly Fit Podcast, I had the pleasure of hosting Kirby Kelly, a young and inspiring author, influencer, and speaker. Kirby shared her powerful story of overcoming addiction to pornography and finding freedom through faith and discipline. She discussed her journey of struggle, shame, and eventual liberation, highlighting the…

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Episode 149: The Power of One More: A Path to Happiness and Success 36:01

5M ago36:01

36:01

In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various aspects of life, from health and fitness to relationships and spirituality. Drawing inspiration from the book "The Power of One More" by Ed Mylett, I delve into the significance of making incremental changes and pushing beyond perceived limits to…

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Episode 141: From Jehovah's Witness to Christianity: Sean Tritt's Spiritual Journey 47:54

5M ago47:54

47:54

In this episode, we had the pleasure of speaking with Sean Tritt, a man whose journey from Jehovah's Witness upbringing to a profound relationship with Christ is nothing short of inspiring. Sean shared his early experiences growing up in a religious environment that emphasized rules over relationship, leading to a life filled with guilt and shame. …

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Episode 148: The Enneagram: A Tool for Moms and for Better Relationships with Beth McCord 40:50

5M ago40:50

40:50

In this conversation, Beth McCord, founder of Your Enneagram Coach, discusses the Enneagram and its application to motherhood, relationships, and personal growth. She explains the Enneagram types' core motivations, alignment levels, and trauma's impact on personality. Beth also shares insights on the pressure of being a 'supermom' and the importanc…

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Episode 140: How to Deal with Broken Promises and Betrayal 29:53

6M ago29:53

29:53

Join Todd and Wendie for a refreshingly candid and warm-hearted episode where they tackle the tough topic of betrayal and broken promises with a mix of humor and honesty. Their genuine interactions will have you smiling even as they dive into deep discussions. In this episode, Todd and Wendie share personal stories and biblical insights, exploring …

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Episode 147: Baby Boomers' Guide to Aging Gracefully and Staying Fit with Jaime Brenkus, the '8-Minute Abs' Guy 39:01

6M ago39:01

39:01

In this episode, my guest, Jaime Brenkus, discusses the importance of healthy aging and how to maintain a youthful mindset and body. Jaime, known as the "eight-minute abs guy," emphasizes age-specific programming and a proactive approach to aging gracefully. Jaime shares stories of individuals who have successfully transformed their health and high…

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Episode 146: But God Can: Overcome Striving and Comparison with Becky Kiser 36:50

6M ago36:50

36:50

In this conversation, I interviewed Becky Kiser about her book But God Can: How to Stop Striving. We discuss the importance of having a coach or mentor, the need for a holistic approach to fitness, and the dangers of comparison. We also talk about acknowledging our pain and struggles, taking steps of faith, and finding calm in the chaos. Becky shar…

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Episode 139: How To Share Your Faith: The Power of Looking for the One with David McIver 46:43

6M ago46:43

46:43

In this episode, our guest, David McIver shares his faith journey and the breakthrough he had in sharing the gospel. He emphasizes the importance of surrendering our schedules and allowing Jesus to work through us to reach the one person in front of us. David shares personal stories of encounters with individuals and how Jesus led him to share the …

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Episode 145: Overcoming Toxic Shock Syndrome and Anxiety: Hallie Fuglestad's Story 34:48

6M ago34:48

34:48

In this episode, I interview my niece, Hallie Fugelsted, about her experience with toxic shock syndrome (TSS) and anxiety. Hallie shares her personal story of being diagnosed with TSS at the age of 18 and the life-threatening symptoms she experienced. She also discusses her journey of overcoming anxiety and finding healing through prayer and faith.…

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Episode 144: Holistic First Aid and Skincare Solutions of Green Goo with Jodi Scott 43:21

6M ago43:21

43:21

In this episode, my guest, Jodi Scott, co-founder of Green Goo, a plant-based first aid and skincare company, shares her journey of becoming plant-based and how it influenced the creation of Green Goo. She discusses the process of formulating their products and the importance of using clean and sustainable ingredients. Jodi also highlights the holi…

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Episode 143: How to Prevent Kidney Stones: A Holistic Approach 23:59

7M ago23:59

23:59

In this episode of the Visibly Fit podcast, I delve into the topic of kidney stones and share my insights on a holistic approach to eliminating and preventing them. I'll be sharing my personal experience from Las Vegas and highlighting the crucial role of maintaining a healthy lifestyle. Throughout the episode, I provide valuable tips on avoiding k…

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Episode 138: Humble Bragging: Meaning, Examples, Reasons, Dangers and Solutions 26:02

7M ago26:02

26:02

In this episode, we dive deep into the world of humble bragging. You know what I'm talking about, right? It's that sneaky way people have of tooting their own horn while pretending to be all modest about it. And let's be real, we see it all the time on social media and even in our day-to-day chats. We're getting real here, sharing some of our own s…

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Episode 142: Health and Wellness Deceptions, Myths and Misconceptions with Dr. Jackie McKool 36:10

7M ago36:10

36:10

In this episode, I have a conversation with Dr. Jackie McKool about her book 'Are You Being Deceived About True Wellness?' and the confusion and myths surrounding health and wellness. She shares her journey of overcoming addiction and finding a holistic path to wellness. Dr. McKool emphasizes the importance of addressing mental, emotional, physical…

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Episode 141: Tongue Reading: What Your Tongue Reveals About Your Overall Health 26:00

7M ago26:00

26:00

Join me on this episode as I delve into the fascinating world of tongue reading. Discover how the color, shape, coating, and moisture of your tongue can reveal valuable insights about your overall health and well-being. From Chinese medicine to the miraculous healing power of saliva, this episode will leave you amazed at the hidden messages your to…

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Episode 137: Navigating Life's Unexpected Turns: Michelle Ross' Journey of Faith and Healing 42:03

7M ago42:03

42:03

In this episode, our guest, Michelle Ross opens up about her journey of faith and trust, especially during the challenging times when her husband suffered a stroke, and she faced her own health issues. But what's remarkable is how she found solace and strength in relying on God, even in the darkest moments. She shares candidly about the importance …

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Episode 140: Rewire Your Brain Through Neuroscience and Faith with Mimika Cooney 40:45

7M ago40:45

40:45

Are you ready to transform your life? It all starts with a shift in your mindset. If you feel like your thoughts are stuck in a repetitive loop that's holding you back, then you're in for a treat. Today, we have a special guest, Mimika Cooney, a renowned author, speaker, and expert in faith-based Christian mindset, who will inspire and motivate you…

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Episode 139: Antidepressants Medication Side Effects: Kim Witczak's Journey to Drug Safety Advocacy 48:15

8M ago48:15

48:15

In this episode, my guest, Kim Witczak, shares her personal story of how her husband's death by suicide led her to become an advocate for drug safety. Her husband Woody's sudden death was linked to an adverse reaction to antidepressant medication. Despite having no history of depression or mental illness, Woody was prescribed Zoloft for insomnia, w…

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Episode 136: Surrendering to God for Healing and Transformation with Nancy Willette 44:35

8M ago44:35

44:35

In this episode, our guest, Nancy Willette shares her journey of faith and transformation, from living a structured life to finding her true passion in the outdoors. She opens up about her struggles with alcohol and the moment of despair that led her to seek God's help. Through divine intervention, Nancy encounters a man in need of hope and redempt…

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Episode 138: How Not to Age with Dr. Michael Greger 33:09

8M ago33:09

33:09

In this episode of the Visibly Fit Podcast, I had the pleasure of interviewing Dr. Michael Greger, a renowned physician, New York Times bestselling author, and speaker on nutrition. Dr. Greger shared insights from his latest book, "How Not to Age," focusing on practical solutions for healthy aging. We delved into various topics related to nutrition…

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