This podcast episode is about holy love and how to be your soul in a relationship., with guests Elisa Romeo and Adam Foley. We cover: ⁃ How to soul journal ⁃ How to notice your partners soul essence ⁃ The 4 spiritual relationships ⁃ Learn your soul contracts and lessons in relationships ⁃ Ask, ‘What does love say?’ ⁃ Get to know and name your soul …

This podcast episode covers burnout and saying no, especially for women. We cover: -What is burnout -How it affects hormones & Sex drive -How asking for help is important and how to do so -Why libido is afgfected by stress and exhaustion -ways to find time for self-care And much more! Find out about Dr. Renee Wellenstein at her website: www.drrenee…

In this podcast episode I cover: -How daters fared and their expectations -why divorce rate is lower now -how relationships were strengthened -how people developed rituals of connection -how pandemic relationships in dating fared -why stress intensified problem areas -whether couples want to return to status quo -some relationship take-aways that h…

This podcast episode covers: -How career women pair off and with what types of mates -How these women can find an energetic balance in their relationships -How to authentically create a relationship that matches your essence and goals -How vision boards can help you to manifest your love and vision -How to be conscious of love addiction and to gene…

This podcast episode dives into the enneagram and relationships further with guest Christa Hardin. We cover: -the 9 types of enneagram personalities -the intelligence centers- body people, thinking people and heart people -the 3 instincts- the sexual, the 1:1, the self-preserving instinct. How to know your instinctual sequence -know your type at yo…

In this podcast episode we cover: -What is Human Design? -How does it affect our relationships? -What are the 5 energy types? -How can human design affect dating compatibility? -Can it help resolve marital issues? -What is the difference between your energy type and your profile? How can you find out yours and your partners type? -How does your str…

This episode discusses how dance therapy and movement can impact your relationships. We explore: -what is dance therapy -how to be with trauma and emotions in your body -the difference between dancing out emotions and being present with them -how dance can transform you and your relationship -how couples can use dance therapy to mirror and attune t…

In this podcast episode, guest Robert Fleisher discusses: -How hormones affect relationships -How to use hormones during menopause -How to talk to your dr about this -How hormones impact your sex life And more... Robert Fleishers website is www.RobertMFleisher.com His book is, The Sexless Marriage Fix.' Dr. Sherman's website is www.DrPaulettesherma…

In this podcast episode, we cover the enneagram as a tool in marriage and dating. We discuss: -the 9 enneagram types -know your achilles heel or shadow side -which types are compatible in relationships -common pairings-45 pairings possible -all the types have strengths and weaknesses -you have a type with two behavioral wings -there are three main …

This podcast episode explores the magical path to love with my guest Marc Allen, author of, 'The Type Z Guide to Success.' We explore: -how to create from the inside-out -how the core belief process can change everything -how affirmations create new tapes & beliefs that we live into -Why using I statements is powerful -Why blaming others won't tran…

This episode discusses how marriages can become sexless and what we can do about it, with guest Dr. Robert Fleisher. We cover: -What is a sexless marriage or relationship -What is the average sex frequency in a marriage? -What are some reasons that our sex life goes downhill? -What are some things we can do about it? -How does menopause affect one'…

In this episode, we have Part 2, discussing the Law of Attraction and your Relationship Fitness Level. We discuss: -The Law of Attraction- like attracts like -Unconscious family patterns -We attract people at the same relationship fitness level -Put your attention on you and your readiness -What is your current fitness level? -We replay similar rol…

This episode is a discussion of masculine and feminine energies and how they influence attraction in romantic relationships. We cover Roy's point of view that: -Masculine & feminine energies are not gender-specific -Feminine energy is radiance, love, flow, feeling, playful and unafraid -Masculine energy is being present, directed, mission and purpo…

This episode is about the importance of self-love and self-care with guest Tanya Richardson. We cover: -How healthy self-love affects all other relationships -Your self-talk is key. Speak in gentle ways to yourself -The worst abandonment is self-abandonment -Have a self-care routine or practice -Cornerstone and keystone habits -Why routine is impor…

This is Pt. 2 of the podcast series with Amy Yeager on transformational conversations for couples. We cover: -Clairvoyant Reading- mind-reading our partner -Doing The Blame Game & the Faces of Attacks -Question Traps- are you using leading questions, righteous questions, narrow questions, or broad questions? -Using the Savi Tool for couples to iden…

In this episode, we discuss tools for having transformational conversations with Amy Yeager. We cover tools for: -Polite Fights & Yes-Buts -The Blame Game & the Faces of Attacks -Gripe Cycles & Managing Complaints -How couples have their own repetitive dance & how to identify yours And more! Related Websites: www.conversationtransformation.com www.…

This episode describes how house hunting is like dating. Dr. Paulette Sherman covers: -know your essentials and deal-breakers -is it a fixer-upper -education -observe any limitations & restrictions -review the Baggage & History - location is key - use your heart & head to make a decision - don't panic and settle -take action and keep the faith -you…

This podcast episode is with guest Polly Young-Eisendrath, discussing Dialogue therapy with couples. We cover: -What is projective identification in 4 parts -What is Dialogue therapy and how does it help couples? -How to create a mindful gap in couples -How do couples do enactments to control their partner? -What is sexual pair bonding? -learn your…

In this podcast episode, we discuss how to use feng-shui for love. We discuss: -How you can take into account each partner's astrology and how that impacts their space. -How to take into account an astrological chart on the house -How you can feng-shui your space to attract love as a dater -How to arrange your space to improve your relationship as …

This podcast episode is about how to help your teen be Zen with my guest Tanya Richardson. It is so important to find ways to relax during the pandemic and otherwise. Both teens and parents need this! We cover: -making a playlist -knowing your genius -why liking yourself & not caring what others think is cool -how to meditate - having role models -…

In this episode we discuss: -the difference between arranged marriage and a hybrid version of 'suggested marriage and dating first.' -how they date with an eye to marriage -how to 'research' dates -why there is no physical touch before marriage -some of the things it helps to know about how to make these marriages succeed -philosophy about marriage…

This episode covers some things to think about dealing with critical partners with guest Mari Grande. We discuss: - How we internalize criticism - How to work with criticism - Do we pick mates who are similar to critical parents? - Is there a Shadow part of yourself you need to heal to not recreate this in a romantic relationship? - Do people often…

In this episode, we speak to therapist Mari Grande about: -using art therapy with couples -how to use somatic therapy with daters and couples. -how hypnosis can address trauma and limiting beliefs in dating and relationships -how imagery speaks to the unconscious to create change And more! To learn more about guest and psychotherapist Mari Grande g…

This podcast episode has tips about what to do if you are missing your ex, especially if you are in a new relationship. It covers: 1-How to challenge negative thoughts 2-Be happy with good-enough 3-Practice gratitude for the present moment 4-Feel your sadness & accept it 5-You can love your ex & still choose not to be with them 6-Learn your lessons…

This podcast episode covers the benefits of past-life regression and seeing things from a spiritual perspective in relationships. My guest is lifestyle design coach, intuitive medium, and spiritual teacher Elizabeth Tripp. We cover: -What is past-life regression and how might it benefit our relationships? -How can it benefit daters in uncovering pa…

This podcast episode discusses dating advice from guest Connell Barrett, a dating coach, and author of the book, 'Dating Sucks, But You Don't!' We cover: -How Connell felt like a dork and traveled around the world to learn how to date -Connell's most memorable date and what he learned -How to get over a breakup and move on -Why it's so important to…

This podcast episode discusses the importance of commitment in marriage and relationships. It covers: -the definition of commitment -tips for commitment -signs that a person is committed -signs a person has problems committing -actionable micro-comittments to make in romantic relationships -how to turn commitments into habits so they are automatic …

This episode shares some date ideas so you can keep your relationship fresh. It covers: -ways to treat your mate like royalty under $10 (at home) -outdoor date ideas -date ideas that change your hormones and induce love or bonding -inexpensive or free dates -what daters are experiencing during COVID -What married people report in their relationship…

In this podcast episode, you'll learn about your shadow and how it affects your relationships. it will cover: -What is the Shadow? -Some ways you can recognize it -Some ways to work with your Shadow -Benefits of doing Shadow work -How Shadow work benefits your relationships -What Shadow relationships are -How your Shadow affects your dating life -H…

This podcast episode discusses the impact of creativity on your relationship, whether you are dating or in a long-term relationship/marriage. It covers: -How creativity is correlated with passion -How creativity affects your brain and hormones -How art fosters mystical union and bonds soulmates -The benefits of creativity -Ways to be more creative …

This podcast episode talks about judgment in relationships and dating. It covers: -What is judgment? It is useful? -Should we assess our relationships & partner? -How is judgment different from criticism and shame? -Should you meet judgment with judgment? -What are some ways to deal with being judged? -Are there other ways for you to approach thing…

This podcast episode is about whether you should settle while dating and looking for a mate. It covers: -What is settling? What does it mean to you? -What are the PROS and CONS of settling? -Are you choosing to settle out of love or fear? -What is your relationship intention? -Do you know your essentials and dealbreakers? -Are there internal psycho…

This podcast episode discusses how being long-distance affects your relationship. It includes: -separation can be an advantage for your relationship satisfaction -identify your needs -have your own life -improve communication -build trust and create shared boundaries and expectations -make plans and have regular points of contact -know each other's…

This podcast episode is about things that couples work on in couples therapy or couples coaching. It includes: -They are stuck in a transition or need help in a developmental stage in their relationship -They want to improve a specific issue or life area -They are considering divorce or separation -They wish to improve communication skills -To fost…

This podcast is about how to develop a spiritual connection with your partner again. It includes: -making everyday moments sacred -seeing the Divine in each other -learning soul lessons in your relationship -helping each other with your soul missions -learning about your higher connection from challenges -inviting a Higher power into your relations…

This podcast episode is about how date night can improve your relationship, at any stage of life. It covers: -Date night research -Tips for what to do & not on your Date night -couples were 3.5 times more satisfied with their relationship with a weekly date night & there was a lower divorce rate -sexual satisfaction was 3.5 times more likely to be …

This episode is about loneliness and how it affects your relationship with yourself and others. It includes: - The different types of loneliness -Where chronic loneliness comes from -tips for addressing loneliness -the difference between solitude and loneliness -how loneliness affects your body -why people feel lonely in a relationship -how lonelin…

This episode is about how creating a ritual bath can help you to center, relax, get guidance and shift into your relaxed nervous system. This can be especially helpful now when people are stressed, shut-in, and many have little personal reflection time or space during the pandemic. This episode covers: -the history of sacred bathing -how bathing ca…

This episode focuses on how gratitude benefits you and your relationships. It covers: -How gratitude benefits us -The benefits of doing a Gratitude Journal -How gratitude impacts your relationship -How gratitude quells social comparison -How it can lower depression and negativity -Why people who count their blessings are happier -Why compliments ar…

This podcast episode focuses on 7 of the shadow outlets that people turn to in times of stress and fear and what they can try instead. Quarantine and COVID exacerbate these tendencies while people are shut-in because they need to have an outlet for their suffering. I've structured these shadow outlets according to the 7 deadly sins, even though I d…

In this episode, we will discuss what a 'Dark Night of the Soul' is and how it can transform you. We will cover: -Surprising life twists and challenges that put us out of our comfort zone -How we can learn to shift from fear into love and from the physical to our Spirit -How this scenario gets our attention and can be a wake-up call -It can be an a…

This podcast episode explores some of the things that happen when you are dealing with the death of a loved one and how your spouse can help. It covers: -the grieving process -when there is no closure or goodbye -how to memorialize a loved one -the stages of grief -missing them at Anniversary reactions & special times -doing a grief journal or coun…

This podcast episode talks about how difficult it can be to deal with aging parents in the sandwich generation and how your spouse can support you in this. It covers: -ways to make a plan with your parent for subsequent care and changes -developing a healing team that rows together -managing the stress of juggling two households -dealing with your …

This episode gives you practical tools to deal with emotional overwhelm and to move from your 'fight and flight' nervous system to your relaxed, healing one. This is especially useful during COVID and quarantine for individuals and couples. It covers: -How your brain functions when you are overwhelmed and why -How to shift you from your fight and f…

This podcast episode explores: -How roles limit the way we can see the other person fully -How the labels you ascribe to a person causes you to miss other viewpoints -how alliances are special relationships in a family or system that have an agenda or an underlying issue -How triangulation can occur as one reason for an alliance and why this occurs…

This episode discusses some of the issues that couples are facing as COVID numbers rise during the second-wave of COVID and quarantine. It covers: -parenting issues -tech tantrums, devices, and parental controls -work-life balance - self-care practices and trying to regulate emotions -communication between partners and divorce rates -unemployment, …

This podcast episode discusses relationship goals for the New Year. It covers: -taking stock/inventory of your relationship -identifying areas to improve -creating a relationship wheel and a relationship vision board -create a dating action plan if you're single And more! To do relationship coaching with Dr. Sherman, go to her website For tools to …

This podcast episode discusses how the holiday season affects couples. It covers: -How COVID and quarantine affects the holidays -How long-distance couples are coping during the holidays -How living together and quarantining affects your holiday and how you can support each other -How to deal with your respective families during the holidays -discu…

This podcast episode is about how elections and political differences affect our romantic relationships, whether you are dating or married. It covers: -How political differences affect couples -How this 2020 election was harder -How political differences affect extended family relationships -Deciding whether political differences are a dealbreaker …

This podcast episode is about how to see your relationship from a soul level. My guest is Christopher Dilts from askanangel.org. We cover: - Issues that soulmates have and how they serve their soul development -Do we learn more from being in a soulmate relationship than by being alone? Why? -Does everyone have a soulmate? -How can you be ready to m…