En iyi Swim Coach Mike podcastleri (2024)

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228 $10M Model Cloud Accounting Firm, Beyond the Summit (feat. Adam Hale, CPA) 55:12

1d ago55:12

55:12

Episode 228 FACULTY: Adam Hale, CPA CLASS: #Shoperations TITLE: $10M Model Cloud Accounting Firm, Beyond the Summit In this episode of Accounting High, join the host and guest Adam Hale from Summit CPAs as they dive into the transformation from traditional accounting to advisory services. Adam discusses the journey of creating a successful model cl…

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Morgan Rodgers (WGOLF), AJ Clayton (MBB), Nathanial Gray Lamont (MGOLF) 1:16:14

4d ago1:16:14

1:16:14

:00 - 13:08 | Intro ______________________________________ 13:08 - 32:29 | Morgan Rodgers (WGOLF) ______________________________________ 32:29 - 54:01 | AJ Clayton (MBB) ______________________________________ 54:01 - 1:18:09 | Nathanial Gray Lamont (MGOLF) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1…

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#803 – Listener Questions 10-3-24 54:24

4d ago54:24

54:24

We talk the best Z1 and Z2 ratios for the off season. We look at Training for unique races like the Triple T. We get into the best ways to attack ultra run training. We talk the loss of swim feel and the way to get back in the groove. Losing weight for performance or health? Time to upgrade your bike? Prepping for cold water swims. How to learn fro…

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#34 Ironman Kona Build Up with Lars Wichert 1:07:42

5d ago1:07:42

1:07:42

Send us a text Another exciting Kona Build Up episode coming at you this week! Mike & Michelle had the pleasure of chatting with Lars Wichert, currently the age group record holder for the Ironman distance! Lars raced 2024 Ironman Hamburg finishing 1st overall with a time of 7:50:42! And over 5 minutes ahead of 2nd place, in a truly incredible perf…

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#802 – Building Off-Season Momentum 1:01:08

6d ago1:01:08

1:01:08

Now is the time to look deep inside and figure out where you want to go, what makes you happy, and how to find love of the process. We look at the post season mindset and investigate how what we learned can be a catalyst going forward. What do we really need to work on? Strength, endurance, overall health, attitude, our why? We also talk about how …

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227 $3.5M Firm with a Budget for Being Uncomfortable (feat. Mike Meilinger, CPA) 47:49

8d ago47:49

47:49

Episode 227 FACULTY: Mike Meilinger, CPA CLASS: #Shoperations In this episode, join us as we dive into an inspiring conversation with Mike Meilinger, a seasoned CPA and business coach who has transformed not only his accounting firm but also his health. Mike shares his incredible physical transformation and adopting extreme fitness regimes like 75 …

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#801 – Are You Willing To Fail within the process? 1:00:19

11d ago1:00:19

1:00:19

Success and getting better takes the ability to be willing to fail along the way. We can play it safe, but we’re training for Ironman, not SoftMan. On the other hand, it’s just a race and we pay to do this, so let’s take some chances? Have a plan, then a back up plan, and a back up plan for the back up plan. Roll with what’s in front of you. Quitti…

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#33 2024 Ironman Kona Build Up with Adam Holz 1:00:31

12d ago1:00:31

1:00:31

Send us a text We're bringing you another fantastic conversation with athlete Adam Holz! A now resident of Boulder, CO, Adam grew up in Pennsylvania where he began his triathlon journey less than 5 years ago. Adam secured his Kona slot at 2024 Ironman Texas finishing 7th in the 25-29 age group after an incredible performance in a very stacked field…

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#800 – Re-Framing Fun in Training and Racing 1:01:53

13d ago1:01:53

1:01:53

If you thought we would have a big celebration for #800, you are absolutely right! Today, we talk about how doing hard things like triathlon can be fun, even when they’re not on the surface. We look at defeating race anxiety, lowering expectations while still performing well, fr-framing fun and what that means inside a race. We talk about respectin…

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226 Creating a Crowdsourced Compensation Database for Accountants (feat. Dominic Piscopo, CPA) 46:49

15d ago46:49

46:49

Episode 226 FACULTY: Dominic Piscopo, CPA In this episode, Scotty chats with Domini Piscopo, the founder of Big4Transparency.com. Domini shares his journey from being a tax analyst at Deloitte to becoming an entrepreneur. He talks about the importance of transparency in the accounting profession, how his platform helps accountants understand salary…

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#799 – Durability And Fatigue Resistance 1:10:00

18d ago1:10:00

1:10:00

Want to race better? Master the principles in this podcast. Today, we look at what’s really important for long course triathlon. The ability to hold form and effort over a long period of time. You can make it rocket science if you want, but the principles are pretty easy. Don’t break down. But how do you get to that point? We talk about how to get …

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#32 2024 Ironman Kona Build Up with Alfredo Ramirez Pinho 40:11

19d ago40:11

40:11

Send us a text Mike & Michelle were excited to sit down for this conversation with Alfredo Ramirez Pinho who just won 2024 Ironman Wisconsin! This was a hometown race for Alfredo, which means the win was extra special. Not to mention the race took place just days after the birth of his 3rd child! As a 35-39 age grouper and member of the Every Man J…

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#798 – Race And Live Free 1:07:01

20d ago1:07:01

1:07:01

Are you too hard on yourself? Today we look at the challenges of consistency and commitment to racing and living free. It’s easy to burn our consistency matches by layering pressure on the daily. There are so many distractions and experts in the world, but ultimately this comes back to us. What works, what doesn’t, and how do we keep moving the rig…

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225 Marketing in the Age of AI (feat. Terrell Turner, CPA) 44:03

22d ago44:03

44:03

Episode 225 FACULTY: Terrell Turner, CPA CLASS: #SocialStudies In this Social Studies episode of Accounting High, Scotty and Terrell Turner discuss the evolution of marketing in the age of AI and how firms can adapt to the changes brought by large language models like ChatGPT. Learn strategies to ensure your brand shows up in AI-driven searches. Te…

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#797 – Critical Thinking About Your Health And Fueling 1:14:09

25d ago1:14:09

1:14:09

Today, we give you a little food for thought on day to day nutrition and race fueling. We sort of explore the traditional triathlon thinking process and ask if you’re really doing what’s right for your long term health. We get into how to think about what’s working and how to recognize what’s not. On some levels it’s complex, but it can be really s…

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#31 2024 Ironman Kona Build Up with Mike Payne 23:51

25d ago23:51

23:51

Send us a text The countdown is ON! The 2024 Ironman World Championship in Kona is 6 weeks away! This solo episode with podcast host Mike Payne highlights his training and racing over the past few months in his build to Kona. Fun fact: This episode is also going live on the 2-year anniversary of Mike accepting his Kona qualification slot at Ironman…

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#796 Ironman Wisconsin 2024 Recap - Plus, a Deep Dive Into Race Fueling 1:23:02

27d ago1:23:02

1:23:02

We go deep into what was Ironman Wisconsin and 70.3 weekend in Madison. C26 had a great showing again with over 40 athletes racing and a 2nd place tri club performance in the 70.3 and 4th in the full. Stay tuned for a deep dive into race fueling. We talk about why the perfect weather wasn’t exactly perfect. We look at the two loop swim challenges a…

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224 Guide to Ground your Growth with Gratitude (feat. Tim Petrey, CPA) 36:00

29d ago36:00

36:00

Episode 224 Botkeeper Presents AI UNCHAINED On October 8-10 2024, in Santa Rosa California LINK BELOW SAVES YOU $290, GET YOUR TICKET FOR $509 (REG PRICE $799) https://app.hubspot.com/payments/purchase/hscs_r07FYxQ5lcH36SD4YjS9gOMpmt9QnN8uODZWT2AydCTH75jxtFfhmYO2SNRbtzxc FACULTY: Tim Petrey, CPA CLASS: #TheGuide In this episode of the podcast, Scot…

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Coach Johnstone (Field Hockey), Andrew Bracken (Cross Country), Kelsi Harris (Cross Country), Russ Eisenstein 1:53:52

1M ago1:53:52

1:53:52

Intro - :00 - 5:53 ____________________________________ Coach Johnstone (Field Hockey) - 5:53 - 31:58 ____________________________________ Andrew Bracken (Men's Cross Country) - 31:58 - 53:41 ____________________________________ Kelsi Harris (Women's Cross Country) - 53:41 - 1:17:25 ____________________________________ Russ Eisenstein (Broadcaster)…

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#795 – Ironman Wisconsin Preview 2024 56:49

1M ago56:49

56:49

Looks like it will be cooling down for the weekend and today Mike and Robbie walk through what that means if you're racing. If you handle the little things well, the weather may just turn out perfect for your needs. But, if you're cold and don't fuel, hydrate correctly, it could be an issue. We go through how to handle the morning swim, including w…

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223 $7.5M Small Town Big Fish Swimming with PE Sharks (feat. Tim Petrey, CPA) 43:47

1M ago43:47

43:47

Episode 223 Botkeeper Presents AI UNCHAINED On October 8-10 2024, in Santa Rosa California LINK BELOW SAVES YOU $290, GET YOUR TICKET FOR $509 (REG PRICE $799) https://app.hubspot.com/payments/purchase/hscs_r07FYxQ5lcH36SD4YjS9gOMpmt9QnN8uODZWT2AydCTH75jxtFfhmYO2SNRbtzxc FACULTY: Tim Petrey, CPA CLASS: #Shoperations In this episode of Accounting Hi…

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#794 - Listener Questions - 9_29_29 1:09:22

1M ago1:09:22

1:09:22

We start with the pros and cons of the new Ironman Chattanooga bike course. We look at whether or not these courses are really that crowded. We talk unorthodox training as a strategy for health and long term enjoyment of the sport. We also look at Ironman branding and our C26 community. We get into the challenges of late and early season races. We …

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#793 – Listener Q&A 1:02:09

1M ago1:02:09

1:02:09

The heat is back but the stress never left and it’s a good reminder. We talk open water swim and your pace and if it’s right and if training in the pool is better than OW. Are you wiped out or just fueling poorly. What happens when you face the Training Peaks Hell Week Council? Are metrics making us lazy? Maybe you just need to open up your legs. T…

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222 Coaching vs Consulting: How to Run a Meeting with Advisory LITE (feat. Chris Hervochon, CPA) 44:46

1M ago44:46

44:46

Episode 222 Sign up for Workflow Queen's Breakthrough for Bookkeepers & Accountants for $1,000 OFF Sale dates: August 23rd - August 30th https://www.breakthroughwithsystems.com/join-live FACULTY: Chris Hervochon, CPA aka 'The Herv' CLASS: #Shoperations In this episode of Shoperations at Accounting High, Chris Hervochon, CPA aka "The Herv" shares hi…

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#792 – Don't Major In The Minors 54:12

2M ago54:12

54:12

Focus on the details is very important when it comes to your race, but what are the right details? Today, we get into the “no man’s land” of training. Pre-race planning, effective taper, and post race discoveries. Data can be important, but obsessing over collecting information has nothing to do with racing well. How are you using your data, and be…

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#791 – Louisville 70.3 Recap 54:50

2M ago54:50

54:50

The inaugural IM Louisville 70.3 kicked off with a bang and we have an on location report. We’ll talk about all the expectations and the realities and how they turned this into an even better experience than we predicted. The slow swim, the “fast” bike, and the challenging run. Everything’s on the table including the business acumen of the infamous…

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221 $4M Firm Falling into a Niche with Clear Expectations around Communication (feat. Zane Stevens, CA) 54:37

2M ago54:37

54:37

Episode 221 FACULTY: Zane Stevens, CA CLASS: #Shoperations In this episode of Accounting High, Scotty is in shop class with Zane Stevens, founder of Protea Financials. Zane takes us through his journey from South Africa to California, where he set up a thriving accounting firm specializing in the wine industry. They chat about the importance of goo…

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#790 – Louisville 70.3 Vibes (on site) 47:45

2M ago47:45

47:45

C26 is in Louisville in big numbers and today Coach Robbie joins from the Omni Hotel lobby to talk about the vibe for Louisville 70.3. We talk about the swim potential, bike strategies, and the run challenges. We also talk about how to lead up to your races without getting drained so you can leave it on the course. We’re also joined by C26 Coach, C…

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#789 – How to View Intensity 31:04

2M ago31:04

31:04

Today we break down how volume and intensity overlap. Just because something is defined as “easy” doesn’t mean it’s not intense. How do you think about intensity? Do you train in a way to build fatigue resistance and hold form? Some of these thoughts may surprise you. Topics: Shout out to a friend of the podcast Volume or intensity? Age groupers vs…

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220 How to find Your next BIG Breakthrough and Achieve Your Full Potential (feat. Alyssa Lang the Workflow Queen) 46:17

2M ago46:17

46:17

Episode 220 💛 Sign up Workflow Queen's FREE The POWER to Breakthrough Bootcamp: ⁠https://learn.workflowqueen.com/power-bootcamp⁠ Bootcamp dates: August 19th - August 23rd 2024 FACULTY: Alyssa Lang aka The Workflow Queen CLASS: #TheGuide In this episode, hang out in the guidance counsel office with Alyssa Lang as she spills the beans on her journey …

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#788 – Three Techniques to Master Faster Swimming 48:17

2M ago48:17

48:17

A lot of us really complicate things in the water, but today we’re looking at a few “simple” concepts that can really make a difference in your swim speed. We’ll look at how and why to master these techniques and what it will mean for your overall enjoyment of the sport and the swim. These are not drills, they are effective and relatively simple te…

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#787 – Be Your Own Athlete 44:22

2M ago44:22

44:22

Everyone has different life scenarios and it’s up to you to figure out what works best in training. Is it not enough, too much? Why do you think that? Today, we look at carving your own way within the outline. Things to look at as you train for different distances. How to be confident you’ll be ready to perform on race day. We talk about mental ban…

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219 Finding Fulfillment in a Nonprofit Accounting Niche and Scaling Impact with Purpose (feat. Questian Telka, EA) 43:35

2M ago43:35

43:35

Episode 219 Sign up for Workflow Queen's FREE The POWER to Breakthrough Bootcamp: https://learn.workflowqueen.com/power-bootcamp *Bootcamp dates: August 19th - August 23rd, 2024 FACULTY: Questian Telka, EA CLASS: #TheGuide Join us as Questian Telka, an experienced accountant with a passion for nonprofit work, discusses her journey, challenges, and …

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Kam Hunt (Volleyball), Coach Rodgers (Soccer), Coach Albin (Football) 1:43:31

2M ago1:43:31

1:43:31

:00 - 8:20 | Intro ____________________________ 8:20 - 38:06 | Kam Hunt (Volleyball) ______________________________ 38:06 - 1:00:30 | Coach Rodgers (Soccer) _________________________________ 1:00:30 - 1:42:38 | Coach Albin (Football) _____________________________ 1:42:38 - 1:45:16 | Recap See Privacy Policy at https://art19.com/privacy and Californ…

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#786 – Next Big Fad Mentality, PLUS Listener Questions 57:39

2M ago57:39

57:39

We talk Olympics’ triathlon. We get into the heat. We get into adjusting for the heat. We talk Norwegian method as a strategy or burnout? Adrenaline as your only fuel. Swimming in a pool before a race if the swim is cancelled. Post race recovery food and methods. The goal is not the session. Downward spirals. And your NEED TO KNOWS about Louisville…

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#785 – Listener Q&A 1:12:55

2M ago1:12:55

1:12:55

Great questions from the listeners. We get pretty deep into HR training and testing, along with intensity control and duration. We look at prescription load model, reading HR. Are you getting fitter or just tired? Swimming less for easy swim races?? How much racing is too much or too little? How to keep your head in the game. Typical amount of trai…

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218 Offering Fractional CFO Services, Implementing EOS, and CMA vs CPA (feat. Lukas Sundahl, CMA) 47:52

2M ago47:52

47:52

Episode 218 FACULTY: Lukas Sundahl, CMA CLASS: #Shoperations In this episode, Lukas Sundahl, the Founder of Accounting Couture, discusses the opportunities in accounting and explains the differences between CMA and CPA. Discover insights into offering Fractional CFO services, implementing EOS, and valuable advice for aspiring accountants considerin…

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#784 – Have A Life . . . and train well in the process 1:00:43

3M ago1:00:43

1:00:43

Topics: C26 Camp in Madison Lake Placid, Ohio, Oregon Ironman Branding problem? 20-30 Hour Weeks Extreme results The need to be expensive Appreciating free time Adaptive training Using race day as a metric for success The process as the success Excited to train - invigorated Sacrificing a whole season for one day When something just ain’t right Mor…

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217 Timeless Guidance from an Accounting Student (feat. Chayton Farlee) 53:37

3M ago53:37

53:37

Episode 217 FACULTY: Chayton Farlee CLASS: #TheGuide Join us in this enlightening episode where young accounting professional Chayton Farlee shares his journey of discovering the vibrant side of accounting beyond the classroom. Tune in to hear his insightful conversation on breaking free from the traditional 'Big Four' mindset, the importance of re…

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783 – Addicted to Decorations 55:09

3M ago55:09

55:09

Many of us can look at the metrics, but how deep is our understanding? Today, we look at the decorations of triathlon in your training platform. Are you just becoming addicted to new numbers for the sake of it? Are the numbers confusing you more than letting you be your best? Do you really understand how you feel during a given workout? Should you …

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#782 – Training vs. Racing 1:02:41

3M ago1:02:41

1:02:41

How do you think about training? Are you going for race times or truly working on things that will make you better? Today, we look at different mindsets and how to not get trapped in training paces and performances. We look at the full forest of a race and how you can have a more objective view of your training, your progress, and future racing suc…

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216 Market, Grow, Teach, and Lead with a $10M Mindset (feat. Alyssa J. Dillon) 44:32

3M ago44:32

44:32

Episode 216 FACULTY: Alyssa J. Dillon CLASS: #SocialStudies In this episode, we explore the inspiring journey of Alyssa J. Dillon from an unwilling accounting student to a successful entrepreneur and profit strategist. Learn how Alyssa built her brand, established herself as a marketing expert, and how she now mentors accountants on leveraging soci…

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#781 – You Gotta Be You 1:22:32

3M ago1:22:32

1:22:32

Yesterday, the two greatest riders in the world charged toward the finish line in Stage 11 of the Tour de France with completely different styles. Today, we look at both approaches and use it as an analogy for how you can go about your training and racing. There’s no one right answer for this sport, and we can all get better by taking little pieces…

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#780 – Volume, Frequency, Recovery 55:15

3M ago55:15

55:15

Today we look how to get effective volume and why recovery should be an instrumental part of everything you do. We look at why it’s important to be aware of how and when you workout. We look at falling in love with the weather, good and bad. We talk about why summer can be the best time for base training. We look at making swim, bike and run EASIER…

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215 Cracking the Code in Creating a Happy Accounting Firm (feat Samantha Musser, CPA) 41:15

3M ago41:15

41:15

Episode 215 FACULTY: Samantha Musser, CPA CLASS: #TheGuide In this episode of Accounting High, we sit down in the guidance counselor’s office with Samantha Musser, CPA also known as 'The Happy Accountant'. Samantha shares her journey from studying fashion merchandising to becoming a CPA and starting her own accounting firm. She discusses the key to…

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2023-2024 Year in Review (Julie Cromer) 1:38:18

3M ago1:38:18

1:38:18

We are back better than ever with brand new equipment! Our guest is Director of Athletics, Julie Cromer, and we looked back at the entire 2023-2024 season! Enjoy! ___________________________________________________ :00 - 15:45 | Intro, favorite '23-'24 moments 15:45 - 19:21 | Women's Soccer Recap 19:21 - 32:20 | Football Recap 32:20 - 41:02 | Men's…

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779 – Finding Joy In The Work 55:42

3M ago55:42

55:42

Topics: Do you know in your heart it’s the right thing? Challenging our listeners Being proud of yourself Keep showing up Make one clear goal The joy of the work The perils of comparison Podium from the chin down Back of the pack from the chin up Not many “ups” Can you reflect on the good things? Only commenting on the bad days Easy needs to be eas…

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214 Grow and Scale Your Tax Practice OR Have More Freedom and Fun? (feat. Yuri Kapilovich, CPA) 50:16

3M ago50:16

50:16

Episode 214FACULTY: Yuri Kapilovich, CPACLASS: #ShoperationsIn this episode of Accounting High, Scott interviews Yuri Kapilovich, the 'Fun CPA,' to discuss his non-traditional approach to running a CPA practice. They explore Yuri's career journey from numerous CPA firms to his own practice, emphasizing his pursuit of individual tax over corporate t…

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213 Compliance Complexities of Cannabis Accounting (feat. Naomi Granger, CPA) 42:23

4M ago42:23

42:23

Episode 213 FACULTY: Naomi Granger, CPA CLASS: #TheGuide In this episode of Accounting High, Scotty interviews Naomi Granger, CPA, founder of The National Association of Cannabis Accounting and Tax Professionals (NACAT) and the historic co-founder of Dope CFO. Naomi shares her journey from traditional corporate accounting to the niche field of cann…

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#778 Noise Cancellation for Successful Racing 1:03:07

4M ago1:03:07

1:03:07

Topics: Predicting your race Detached from expectations Taking a week away from podcast for Triathlon Camp New 70.3 coming close to Mike? Typa A Insecure? Olympic Trials Lack of objectivity Why do you think you should be faster? Is it more a wish, or want, or hope? Tri-calc Potential is different than reality Reverse engineering goals Having a goal…

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