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Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT! Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. Wendy’s Website Inspired Action Websi ...
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Looking for Evidence

Shelby Wagner & Khara Collins

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Looking for Evidence is hosted by Khara Collins and Shelby Wagner. We're two Voxer besties who enjoy sharing how we use different tools like Astrology, Enneagram, or Human Design, to make sense of who we are and tackle the challenges we face in day-to-day life. There are plenty of places to learn about the different tools, and we want to be a space where you can hear how to actually use them in your everyday life. Listen in! This pod is a real time conversation between Khara Collins & Shelby ...
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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The Braving the Elements Podcast is dedicated to inspiring and supporting those committed to mindful and creative living. Join host Tracy James, Mindfulness and Life Balance Coach, as she shares meditations and conversations with thought leaders in the realms of business, the arts and spirituality. Tracy explores the real journey of staying centered, mindful and inspired in dynamic times.
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Self-help and life hacks will not turn the key to lasting total life transformation. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, and in your persona ...
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My Sentiments Exactly

Kayleon Dortch-Elliott

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My Sentiments Exactly is a podcast & community eliminating taboo, breaking stigmas, bringing awareness & normalizing hard conversations and encouraging listeners to start the discussion with those around them. Tune in each week as Kay facilitates conversations necessary for growth, transformation, healing, and genuine community. This podcast is no longer producing episodes, but here are ways you can stay connected to the host: www.kayleondortchelliott.com www.instagram.com/kaydelliott Suppor ...
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Join Emily and Brooke as we recap the Amazon Prime miniseries based on the novels of Agatha Christie. There will be up to eight adaptations over the next four years, so we will have some extra time on our hands. Our first episode will cover the 2017 feature film adaption Murder on the Orient Express starting November 9 in the US. If you can't get enough of us, we are also doing a series looking at non-murder mystery television shows showcasing Christie tropes and techniques for an episode or ...
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Verity Ed means TRUTH in education -- holistic, attuned to stages of child development, connected to other like-minded families, raising kids in this challenging new world of technology. My goal is to help other parents reclaim their role as primary educators of their children. If you’re new to homeschooling, just want some fresh ideas, parent community, and are ready to reboot your family culture, then please join us. Support this podcast: https://podcasters.spotify.com/pod/show/erika239/su ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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The Later Dater Today

The Later Dater Today

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Between the ages of 45-59? (Give or take a few years) and dating or thinking about it? You're in the right place. There's never been a better time to date later in life. Let us show you the advantages of dating later in life AND the places you might overlook or trip. Lakshmi Rengarajan, host and guide of the The Later Dater podcast has spent almost 15 years trying to improve and shed an illuminating light on the culture of modern dating. She's designed one-of-a-kind events that challenged th ...
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In this series students invite the public along with them on an inquiry to introduce and contest the frameworks of major themes in South Asian and African(a) philosophies which for all their depth and breadth and world-transforming thought have largely been excluded or undervalued in our philosophy curricula. Join us for insights into different conceptions of reality and ways of thinking about community - to map how theories of language and logic affect our daily experience and ethical choic ...
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The Connection

Government Market News and Strategic Partnerships, Inc.

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Welcome to "The Connection: Partnering Public and Private Entities," the definitive audio resource for professionals navigating the intricacies of government procurement, public-private partnerships, and policy innovation. This enlightening podcast series serves as an essential companion to Government Market News, the premier destination for incisive coverage of the U.S. government marketplace — the world's largest and most dynamic economic sector. Each episode of "The Connection" offers a d ...
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Dr. Henry Cloud is back, and this week, he and I will unpack why he hates the term "self-help" and why structure in life drives our performance. See, our brains are wired to form habits, which are automatic, unconscious behaviors that are triggered by specific cues. Structure can help us establish positive habits and routines, which can improve our…
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Have you ever asked yourself, "Who do I need to BE to reach my goal?” If you have been joining me in the different places I coach, you will notice that lately, I’ve been repeating the most fundamental tool I teach. It is the concept of BE. DO. HAVE. In this week’s Yes Mujer Build It episode, I replay my one earlier podcast where I explained the con…
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It's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame intercepts self-compassion, and the science of why alcohol isn't worth the use. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connec…
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It's episode 407 of the podcast, and this week, I'm excited to welcome back my friend, professional counselor Debra Fileta. In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience fulfillment in our lives that was both lasting and regener…
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Every few episodes, we will bring you an episode called "Ask Wendy Anything," in which Wendy answers common coaching questions. In this week’s episode of YES MUJER, BUILD IT! Wendy gets honest about why motivation is not a reliable source of consistency and focuses on how to stay consistent in your business to create consistent results. Having some…
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This week, I'm excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can't manage what you can't measure and why we've swapped personal availability for being accessible all the time. We're also going to unpack the tactical side of breaking up well, why multitasking is inefficient, and why the private issues of our …
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Did you know that with the proper support and Coaching Container, you can experience Massive Results, especially if you are willing to do the internal work? In this week’s Yes Mujer Build It, I interview my client, successful life coach and personal trainer Annysa Cruz. Annysa shares her journey into coaching, her powerful breakthroughs in the GET …
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I'm so glad to have Carlos Whittaker with us this week. A lot of people are languishing in their souls these days. Between the state of the economy, strain in relationships, lack of trust in leaders, and the landscape of our political scene, I've heard it said by many, "I just feel flat." Today, we're talking about overcoming dullness in our souls …
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Have you ever wanted to make full-time money doing the thing that you love? Have you ever wondered if it's possible to make money from your creativity? Have you ever questioned what it would look like if you truly lived as your authentic self? Well, listen up because we have a special high-energy episode for you. On this week's Yes Mujer Build It, …
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Send us a text How can we integrate new experiences and tools into our lives? What are some strategies for setting boundaries and avoiding people-pleasing behaviors? What are some strategies for facing the unknown and embracing the possibilities it brings? How can we cultivate a sense of belonging and rootedness in our lives? Order the Identity Fie…
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It's episode 404 of the podcast, and I'm thrilled to welcome my friend Graham Cochrane to the show. Graham is a successful entrepreneur, TEDx and keynote speaker, and bestselling author. His insights have been regularly featured in national media outlets like Forbes, CNBC, and Business Insider. And today, he's with us to discuss breaking scarcity t…
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On this week's Yes Mujer Build It Episode, I was invited to join Dr. Erika Guzman on the Better Than Good Enough Podcast to discuss my journey of shifting away from the typical "successful first-gen Latina" stability and going full-time into transformational coaching. The Better Than Good Enough Podcast is dedicated to raising consciousness in the …
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If you grew up in the 90's, and watched TGIF every Friday night, I think you're going to love today's episode. Christine Lakin joins us today. Best known to us as Al Lambert from Step by Step, my conversation with Christine is anything but on the surface. It's intelligent, encouraging, and really challenging, as we discuss the value of repetition w…
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Did you know that it is common to experience imposter syndrome, especially in the Latina community? Imposter syndrome can keep us from achieving big goals, but we can also feel it when we experience success. It happens when we feel like we don't deserve success or that we have not really earned it. We can feel like a fraud, and find ourselves with …
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Preston Perry joins us today and we're taking a deep dive into relearning emotional safety after trauma, why grief is a gift to receive, how therapy has become trendy (but not automatically effective), and why suffering purifies and strengthens us. Preston has such a unique take on life. Growing up, the streets of Chicago were his home, and it was …
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What if we learned how to manage the uncertainty of our lives? If you are creating something, building a business, or working on a project, you will face uncertainty at some point. Things do not always go as planned. In fact the one thing that is guaranteed in life, is that there will be change. The challenge is uncertainty can cause us to feel str…
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Google's first Chief Innovation Evangelist, Frederik Pferdt joins us to discuss the cost of resisting change. One of the guiding principles for life is that change is not the exception, it's the rule. So, therein is an opportunity to grow in our willingness to move with it, not against it. To that, we're going to talk about why every experience in …
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If you have been following me on my Instagram, you would have noticed that I just finished facilitating my Get It Done Mastermind retreat with my clients, and what a powerful weekend it was! So many things opened up for us during our time together, but the biggest message that we received as a collective was ABUNDANCE. Have you ever tapped into you…
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Send us a text Shelby and Khara discussed the impact of astrological events on their lives, and shared their struggles and triumphs in pursuing their creative projects. They also explored the importance of self-expression, the challenges of staying present in a future-oriented world, and the value of exploring different forms of creativity. Lastly,…
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This week, we're celebrating episode 400 of the podcast. I'm thrilled you're here, and today, NYU Professor, TED Speaker Dr. Tessa West joins us to discuss the hidden symptoms of burnout and how to know when it's time to make a major change in life. I talk to more people whose lives are right here. They're burned out and wondering if it's time to m…
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On this week’s Yes Mujer Build It, I was invited to join Xochitl Carmona, host of the Werk Mija Podcast, to talk about how I use action-based coaching to teach clients to manage their brains and create the results they want in life! Xochitl is the founder of Werk Mija, an apparel & accessories brand for Latinas who unapologetically celebrate their …
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Are you ready to break free from negative thought patterns and experience a profound transformation? In this solo episode, we dive deep into the practical steps to renewing your mind. Discover the powerful SEED method, inspired by Scripture and neuroscience, that can revolutionize your life. Learn why consistent mental renewal is as essential as da…
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I am sure you know by now that your BELIEFS are the programming running your life. Having a healthy belief system is crucial for creating the desired results we want to have in our lives. In this week’s Yes Mujer Build It! episode, I discuss a four-step process for turning a thought into a BELIEF. Beliefs are important because they define how you s…
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Do you feel pressured to succeed in life as a First-Gen Latina? First-generation Latinas face unique difficulties. We feel the pressure to achieve the “American Dream” via good jobs, earning a stable paycheck, and status. We also feel the pressure to prove our worth by conforming to the “traditional” Latinx gender roles like marrying young, being f…
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To listen to full episodes of Jennifer, Ranjani and Bryan check out episodes 14,51 and 54! Lakshmi was named among the "Best Guests of 2023" on tech and culture podcast PIVOT with Kara Swisher & Scott Galloway. https://podcasts.apple.com/us/podcast/best-friends-of-pivot/id1073226719?i=1000639439067 Help keep the The Later Dater Today podcast ad-fre…
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This week, I want to spend some time teaching from my book Healing What You Can't Erase. Last week, I taught you how to fight lies and strengthen yourself in the Lord whenever you face adversity. And two weeks ago, I taught you how to build resilience. But this week, I want to hone in on the central reason why we lose our inner drive and our courag…
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