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Minute/Year

Kata Kovács and Tom O’Doherty

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Minute/Year is a sound-based artwork by Kata Kovács and Tom O’Doherty, which automatically generates one minute of audio every day. This podcast is a weekly digest of these daily recordings. Minute/Year is an automated, process-based, durational work, in which sound is played, recorded, and layered, in a resonant space, for one minute each day. Each daily one-minute recording builds on and transforms the one before, which builds in turn on the one before that, and so on, in an iterative seri ...
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Artwork
 
Life can suck. Echo’s Box’s goal is to call out real mental health issues that cross boundaries of beliefs and mindsets in order to help humans be human again. Talking about mental health is scary, that needs to change. It’s not therapy, but it is a place to learn how others deal with change and mental health. We also discuss magick, religion, philosophy, and music all in the context of mental health!
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The medication struggle is real. In this episode Casey talks about his journey without medication over the last few months, and how getting medical marijuana card just might have fixed everything. Losing access to medication you need can be a dire situation, but hopefully this shared experience will help you see that you're not alone, and might eve…
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In this episode we talk about personal experiences and dilemmas associated with holidays like Thanksgiving and Christmas. Many of us need encouragement to take care of ourselves and do what's best for us around these events, especially with all the pressure of family and friends. In addition we take a deeper dive into the symptoms of panic attacks …
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