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Spare Change podcast is the humorous guide to navigating through relationships, health and wellness, and a dose of pop-culture. Co-hosts Belyne and Sherrell, combine their unofficial opinions and two-cents to provide the audience with some “spare change”.
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Charity Fraud, Scandals and Crimes. Uncharitable is the brand new, alternative, true crime podcast focusing on the darker side of charitable organisations and the impact of their misconduct on society. Host Odeya's personal connection to these stories adds an intriguing layer of authenticity and perspective, while the exploration of embezzlement, corruption, and financial misconduct within these organisations shed light on important issues and prompt listeners to think critically about the n ...
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Be the change. Media Network is committed to amplifying the voices of young people who are making change. For more information, follow Be the change. Media Network on Instagram at @bethechangemedianetwork. To get connected with the founding director, email Lily Mott at lily@bethechangepodcast.org. To support the network, visit: https://www.buymeacoffee.com/bethechangemedia.
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Learning tech together, one beer at a time. An informal yet informative podcast rounding up tech news and discussions set in a virtual british pub. Where the beer Flows Fast, Free and Frictionless If you'd like to leave us a voicemail please visit - https://anchor.fm/wirelesspubcast/message
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Welcome to Subscription Box Answers, the podcast for anyone looking to start or scale a successful subscription box business. I'm Liam Brennan, co-founder of BusterBox, a dog subscription box company that we started in a spare bedroom back in 2016. Since then, we've grown to thousands of subscribers and over $13 million in sales, and along the way, I've learned a ton about what it takes to make a subscription box business thrive. In this no-nonsense podcast, I'll be sharing all of my proven ...
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In this weekly finance and investing podcast, hosts Alex Rosenberg (CNBC producer & CFA charterholder) and Carleton English (New York Post reporter & financial planning expert) cut through the B.S. to shed light on the world of finance.
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Economics is a game you should know how to play. And once you get the fundamental concepts, you start to see it everywhere: the news, the supermarket and even your dating life. So it's time to learn the rules. Planet Money Summer School is a crash course in economics for your ears. See the world through the lens of an economist and you'll start to feel a little less overwhelmed when making financial decisions. And if you're in front of the classroom? Teachers, this is made for you, too. Let ...
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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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Looking for a way to stay on-top of the latest developments in the global semiconductor industry? Look no further than “The Semi Interesting Podcast.” Hodgson Russ LLP partner Nathaniel Lucek and Pure Storage’s Legal Director of IP & Product Elizabeth Morris will break down the latest legal issues facing the industry, with a particular focus on intellectual property and commercial contract issues. To Nathaniel and Elizabeth, the semiconductor industry is more than “semi interesting” – it’s e ...
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Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us - all to become the best version of ourselves (with some laughs to spare). Want to contribute to the conversation? Would you like to shout out a Small Business? You can send questions, comments, and inquiries to: heartofshema@gmail.com Follow me on Instagram + Twitter: @justalextoday for updates on the Podcast! Support this podcast: ...
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Hi, my name is Hayden. I'm an American with a passion for British History and their Royal Family. Come and join me for discussions on royal history (past and present), current events, protocol, reviews of shows and films pertaining to them, and everything else. Come and stay a while as I share my passion for history and all things British!
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Jimmy Hinton, a minister, and his mother, Clara Hinton, reported Jimmy's father when a victim reported to them that she'd been abused. Sadly, this is rare. Churches typically defend and protect abusers. This show is dedicated to the millions of survivors who have been mistreated or not believed by the church. Jimmy and Clara wish to bring hope to survivors and shift the current culture in the churches that are perpetuating abuse.
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Sox Lock

Sox Lock

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Welcome to Sox Lock, home of the Sox talk for the busybody. Are you tired of being behind on all the latest Boston Red Sox storylines, news, scores, and rumors? Is life too busy for you to spare an hour for a podcast? Sox Lock has your back, player. Every Monday and Friday, we will release a 20-minute (or so) episode that covers all the biggest headlines, highs/lows of the week/weekend, and stats to keep you up-to-date with the Red Sox team you know and love. Best of all, we like to keep the ...
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We're breaking down how content marketers create profitable Content Funnels™. Head over to https://www.contentfunnels.co to learn more about organic content marketing strategies that can increase your reach and revenue.
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Riding With Rodney For Congress

Committee to Elect Rodney Govens

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What is Riding With Rodney? It’s a virtual — and, at times, literal — ride-along with Democratic candidate for Congress Rodney Govens as he embarks on an all-year study of Arkansas’ First District and its 31 counties. Riding With Rodney is all the stories that make up real life for Arkansans in the First Congressional District, shared through podcast discussions with “regular people”; through interactive events like live podcast tapings doubling as town halls with the candidate; and through ...
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The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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In this inaugural episode of Spare a Thought, Tom chats with Berwyn Rowlands, Director of the Iris Prize, the world’s largest LGBTQ+ short film prize. Together, Berwyn and Tom discuss first cinema memories, delve into the origins of Iris, consider the challenges faced by the LGBTQ+ community, and reveal what’s in store for the upcoming Iris Prize L…
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In this episode of Subscription Box Answers, I cover the 5 mistakes you should absolutely avoid if you want to have a very successful Q4. I’ve been involved in this industry for a long time, and these are the most common mistakes I see people make. For the vast majority of subscription box niches, Q4 will be the busiest time of the year. This is wh…
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Often when we talk about what is the appropriate diet for ourselves we refer to our evolutionary past. The implication is that we should eat like our closest evolutionary ancestors... the Great Apes...but that is completely different from how we eat now. By comparing the ‘gut’ of 70 different mammalian species, we are most aligned with the dog (‘ma…
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On this episode of The Political Dispatch, join Sidd Kurapati, Lily Mott, and Tom Spare as they discuss recent political updates from around the world. This episode features a review of events that occurred between early August and late September 2024. Please leave a rating, share a comment, and subscribe! To get connected with Sidd, Tom, or Lily, …
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Milly Marr who is a climate activist and #iwill Ambassador. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. To get connected with Milly, find her on Instagram. Please leave a rating, share a comment, and subscribe! Follow Be the change. …
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …
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One of the biggest challenges with any product-based business is turning over excess stock as quickly as possible. The last thing you want is stock building up. If this compounds over time, it can put a strain on your business’s finances. In this episode of Subscription Box Answers, I share 5 ways you can turn excess stock into cash fast. This is e…
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Blake scholar David Worrall discusses his latest book, William Blake's Visions, which explores the ways in which what Blake referred to as his visions can be attributed to verifiable perceptual phenomena including visual hallucinations (some probably derived from migraine aura), and auditory and visual hallucinations derived from several types of s…
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So which is it? The length of our small intestines or the shortness of our colon that shows that our gastro-intestinal tract is most like carnivores. Or is how our stomach is laid out? Not only will you find this interesting to know, but, that deciding on a ‘Gut - appropriate’ diet will also change your mental health and is used for Autistic childr…
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Carly Blake who is a youth activist. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any quest…
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Australia is a big country (a continent, in fact), but it’s position in the global semiconductor market is not nearly as large. Even though the Australian semiconductor industry is small, nestled in the country’s unique patent examination system is a pathway to accelerate examination of your global patent portfolio. Expedited examination in Austral…
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Tom Spare is, among other roles, the host of a new podcast on Be the change. Media Network. The first episode of Tom's podcast, Spare a Thought, will be released on October 1st, 2024. To get connected with Tom, find him on LinkedIn and on Instagram at @sparetom. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Netw…
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just …
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It’s 100% possible to start a subscription box business on a budget! You don’t need to invest thousands to get up and running. When we started BusterBox, we barely had any money. I invested €3,000 over 12 months, and that was it. Over time, that small investment turned into millions of dollars in revenue and a business that now supports a team of 1…
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Sharon Choe is joined by other Blake scholars - Hannah McAuliffe, Jodie Marley, Jake Elliott and Annise rogers - to discuss the range of talks and papers on William Blake at 2024 British Association of Romanticism Studies conference and consider some of the futures for Blake studies.Sharon Choe tarafından oluşturuldu
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Cats are obligate carnivores. Pure and simple. Understanding it and implementing it taught a lot. In learning about non-obese diabetes in cats we discover a lot about our own diet as well. In the end we discovered his death was induced by environmental factors that we could not identify at the time. ——————————— OUR COURSE —————————— PSMF 30 day cou…
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There is so much noise and intentional misinformation around keto, low carb, carnivore that people quit before they even start. How my past has lead to creating the safest most efficient method for long term weight loss has meant learning to recognize intentionally misleading information and go around it. Based on labs, data tracking, and the addic…
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Finlay Anderson who is a youth activist and #iwill Scotland Ambassador. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechange…
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Change comes when you follow the passions you have with the spare time you have. Reuben Byfield is a youth activist raising awareness about knife crime and the food system in the UK. To get connected with Reuben, find him on LinkedIn and Instagram at @reuben._23. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Net…
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Josh Finch, Logistics Risk Manager, interviews Andre Gerber, a young freight forwarding professional and the 2023 winner of the Young Logistics Professional Global Award. Josh speaks with Andre about his dissertation outlining two freight forwarding challenges he has overcome during his career as a young freight forwarder working in South Africa. A…
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t kno…
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In this episode of Subscription Box Answers, I sit down with Julie Ball, the founder of Sparkle Hustle Grow, and Lo Hixson, the founder of Passion & Growth, to discuss how their subscription box businesses completely changed their lives. Both of them started their subscription boxes from the comfort of their homes, and in a short period of time, th…
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Pelumi Fatayo who is an #iwill Ambassador, digital creator, and podcaster. To get connected with Pelumi, find him on LinkedIn or Instagram. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subsc…
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Change comes when you understand the power of your own story. Henry Hughes is a Deaflympican, a trustee, and an advocate. To get connected with Henry, find him on LinkedIn and Instagram at @_henry_hughes_. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. Follow Be the…
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t kno…
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Josh Finch, Logistics Risk Manager, and Alison Wixley, Senior Claims Executive, discuss practical Environmental, Social and Governance initiatives from a South African perspective. TT Club finds that ESG is an important topic for our members, as investors increasingly value businesses that seek to mitigate the impacts of climate change and make pos…
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In today's episode of Subscription Box Answers, I'm sharing what’s currently working well for us on Meta. We're seeing great results with a combination of Advantage+ audience targeting, lookalike audiences, and engagement strategies to boost social proof. I know several brands using this setup, and it's working exceptionally well for them right now…
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Just when we thought we had it all planned out perfectly, things go wrong that you didn’t anticipate. We had many successes but it is amazing how for some it wasn’t specific enough and for others, they just cruised on for the easy win. I go over the shortcoming and history of the PSMF. Listen in and tell me what you think. ——————————— OUR COURSE ——…
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This episode of The Forgotten Generation Podcast hosted by Troy Njenje-Mbanga features Eden Byrne who is an #iwill Ambassador and youth activist from Northern Ireland. To get connected with Eden, find her on LinkedIn. To get connected with Troy, find him on Instagram, on LinkedIn, and on X. Please leave a rating, share a comment, and subscribe! Fol…
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William Blake has long been one of the many influences on the style and visuals of director Ridley Scott, most notably in his 2012 Alien: Prometheus, but also other films such as Blade Runner, Legend and Hannibal. In this podcast, Jason Whittaker explores how Ridley has used Blake, with particular emphasis on the Romantic artist's re-reading of Mil…
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Troy Njenje-Mbanga is a youth activist who is advocating for young people with special educational needs and disabilities. Troy is also the newest member of Be the change. Media Network, and the first episode of his podcast, The Forgotten Generation, will be released on September 5th, 2024. To get connected with Troy, find him on Instagram at @iwil…
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The maritime industry’s ports, terminals, and ships play a vital role in global trade. However, the sector faces real challenges from aging infrastructure and its ability to accommodate climate change. These challenges have been recognised in the latest revision of the relevant ISO standard on asset management.…
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Slips, trips and falls continue to be the most common safety-related incidents faced by businesses operating in the supply chain. Because they are so numerous, it can be difficult for businesses to know how to address this risk. Additionally, the consequences of a slip or a trip are often perceived to be less significant than other types of inciden…
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There is a certain mystique concerning ‘force majeure’ that seeks to set out the circumstances under which a party to a contract may cease to perform its obligations. An English Supreme Court decision considered reliance on such a clause, adopting a literal interpretation of the words agreed between the parties.…
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Send us a text In 2017, a phone call was made to Action Fraud UK by BBC Children in Need. Their concern was directed towards a man who had asked for a 90% commission from his collected donations. A month later, a decade-long scam would begin to crumble. Sources: 1. Pinsentmasons.com: Phishing attackers sent to prison 2. Daily Echo: Levi admits frau…
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Ready to discover the secrets behind a thriving craft subscription box business? Today, we chat with Nicole Bannell, the creative force behind Nicole's Jungle, a one-of-a-kind subscription service that lets you craft your own miniature paper plants from the comfort of home. Nicole takes us through her journey, from leaving a corporate career to emb…
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Take the 2024 Planet Money Summer School Quiz here to earn your personalized diploma! Find all the episodes from this season of Summer School here. And past seasons here. And follow along on TikTok here for video Summer School. We are assembled here on the lawn of Planet Money University for the greatest graduation in history – because it features …
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This is a story about epigenetics and how environmental influences (physiological and psychological) can affect your metabolism … and what to do about it. Grandsons' health at risk if grandpa ate well in his youth 12-2018 https://sciencenordic.com/food-forskningno-genes/grandsons-health-at-risk-if-grandpa-ate-well-in-his-youth/1461661 Paternal gran…
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Change comes when you realize the worst thing they can say is “no”. Rowan Jones is a disability advocate and activist who is raising awareness across the UK. To get connected with Rowan, find them on Instagram at @rowans_change. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedi…
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Ever wondered how to secure a reliable virtual assistant who won't vanish after a few weeks? In this episode of Subscription Box Answers, I explain how to hire top-tier VAs that will stick with your company for the long haul. From crafting detailed job descriptions to treating VAs with the same respect as full-time employees, you’ll gain access to …
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Protein is not all the same. If you don’t know how protein affects you personally it can increase both you blood glucose level and you insulin levels and this could well be disastrous and very frustrating if your goal is to lower you glucose levels or if you have a history of epilepsy...it could very bad. ——————————— OUR COURSE —————————— PSMF 30 d…
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Find all the episodes from this season here. And past seasons here. And follow along on TikTok here for video Summer School. When we last left the United States of America in our economic telling of history, it was the early 1900s and the country's leaders were starting to feel like they had the economic situation all figured out. Flash forward a d…
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Change comes when you make your voice heard. Ishaan Shah is the founding director of Stolen Dreams, a co-founder of the Youth for Freedom Collective, and an advisor to UN Women, the UN Youth Office, the UN Network on Migration, and other entities within the UN. He was also the United Kingdom’s first Youth Delegate to the UN’s Commission on the Stat…
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In this episode of Subscription Box Answers, I share simple Facebook ad creative tips that can help you get more people signed up for your box. I firmly believe that small tweaks can lead to big positive changes in your advertising. This episode is divided into two parts: Video Tips: I share strategies for creating effective video ads. Image Tips: …
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Here’s a conversation with someone who did a 4 day PSMF that didn’t go exactly as planned...yet had benefits anyway. Listen in on the details of what happened. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE————— Strategene https://bit.ly…
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When most people think of William Blake, one of the first words they use is visionary. In this podcast, Jason Whittaker explores what that means in relation to Blake, and also how the Romantic artist gave a practical guide in The Marriage of Heaven and Hell on how to become a visionary poet.Jason Whittaker tarafından oluşturuldu
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Episodes each Wednesday through labor day. Find all the episodes from this season here. And past seasons here. And follow along on TikTok here for video Summer School. In the middle of the twentieth century, China and its neighbors in East Asia were poor, mostly rural economies. China had been wrecked by a brutal civil war. Taiwan became the home o…
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