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Mallika Rao dives into the lives of nearly a dozen people, each with a story to tell, rooted in a different facet of sleep. Over the course of this first season, we’ll descend from the material realm to the subterranean, from sleepovers to the dream world, and discover the extraordinary impact this ordinary act can have on all of us.
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On Say Again?! Amrita Tripathi deep-dives into some of the big questions with thought leaders and changemakers – what makes them tick? And how much do they prioritize the good things like Empathy, Wellness… and much more. Join us for weekly episodes this season.
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In this episode of Say Again, host Amrita Tripathi dives deep into two crucial topics: Mental Health and Writing. As we mark Mental Health Awareness Month, Amrita shares why it's important for all of us to pay more attention to our well-being. She shares some helpful insight and lessons learned, including on how we all have mental health and can le…
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In this heartfelt episode of Say Again, Amrita Tripathi speaks with the multi-talented Mallika Dua for an honest conversation about success, imposter syndrome, and navigating life’s most challenging moments. Mallika opens up about the pivotal moment she realised she had "made it" and how she continues to battle industry stereotypes. She also talks …
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In this powerful episode of #SayAgain, Amrita Tripathi speaks with Keshav Suri, Executive Director of The Lalit Suri Hospitality Group. Witty, candid and self-aware, Keshav takes us on a deeply personal journey—from checking his privilege as a self-described ‘nepo baby’ to using that privilege to drive meaningful change for the LGBTQIA+ community i…
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On this week’s episode of Say Again, host Amrita Tripathi reflects on some key take-aways and insights from three inspiring guests of the podcast – Shereen Bhan, Maria Goretti, and Nikhil Taneja. She delves into the importance of the human side of leadership – from kindness to empathy, and also the radical power of self-acceptance, at all life stag…
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Imagine working on not just one, but two ecosystem-changing initiatives, and being a hugely successful entrepreneur at that. On today’s episode of Say Again with Amrita Tripathi, I speak to Neha Kirpal, social entrepreneur, co-founder Amaha, and member of the founding cohort of The India Mental Health Alliance. She first shot into the spotlight for…
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On this episode of #SayAgain, Yuvaa Chief Nikhil Taneja, the wonderful anchor of the podcast #BeAManYaar talks to Amrita Tripathi about the importance of safe spaces, and of his most impactful work. His “Kindness Project” that he kicked off for his journalism students is truly inspiring and he extends his empathy into the workplace, through his int…
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In this week’s episode of #SayAgain, Nat Geo Explorer Arati Kumar-Rao shares the hidden beauty of local wisdom, from 40 names for clouds, to how her local friend and guide shared the inherent wisdom and knowledge of how to find water even in the harsh dunes of a desert. The power of wonder underscores all that she does. Through her work as a writer…
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Why is it so hard to get non-sensationalist information around fertility – it’s either the fear factor or the fog of ignorance peppered with social nuggets of information that can be helpful or entirely misleading, take your pick. On #SayAgain this week, Amrita Tripathi speaks to Dr Ruma Satwik, Senior Consultant the Center for IVF and Human Reprod…
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This week on #SayAgain, Amrita Tripathi shares a chat with Raj Mariwala, Director Mariwala Health Initiative and an expert in canine and feline behavior. We chat about juggling multiple identities, what it means to be a "nepo baby," and how to use your privilege for good. We also dig into the critical importance of Empathy and Leadership. Mariwala …
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Join us for this must-listen conversation on empathy, grief, and breaking down stigma. Grief and loss are part of the human condition, and many of us who’ve had to deal with the loss of a loved one can tell you, words are often just not enough. People usually don’t know what to say, and platitudes really don’t cut it. On this episode of #SayAgain w…
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The Olympics are such a great reminder of what humans can achieve as the best of the best, aren’t they? And it really makes you think, what about the rest of us? Dr Marcus Ranney, the founder-CEO of Human Edge, is a longevity physician, passionate about working with people to live healthier for longer. Who could say no to that? Working with Olympia…
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On this episode of Say Again, Amrita Tripathi speaks to former diplomat and best-selling author, Vikas Swarup, whose debut novel Q&A was made into the massive superhit Slumdog Millionaire. He’s out with a new book, a social thriller – The Girl with the Seven Lives. We chat about moral ambiguity, a reflection on modern India and… how he’d love to se…
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In this episode of Say Again, Amrita Tripathi chats with Rajeev Masand, COO of Dharma Cornerstone Agency and a former film critic, about what it’s like to change careers from journalism to representing talent in the entertainment industry. Empathy clearly plays a huge role in his work and he talks about what it’s like to work with star talent, as w…
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On this episode of Say Again?!, Amrita Tripathi chats with the multi-faceted Maria Goretti, a television presenter, author, and chef. Maria shares her remarkable journey from VJ to TV host to culinary expert, showcasing her ability to seamlessly juggle multiple identities long before it became a trend. The conversation delves into her inspirations,…
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Episode 2 of "Say Again?! With Amrita Tripathi" features the dynamic Koel Purie Rinchet — actor, producer, and author — who dives into the challenge of reinventing herself in a foreign land and bridging the gap with Gen Z. Get ready for an unfiltered conversation where Koel shares her insights on fitting in and standing out, being the person everyo…
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On the debut episode of Say Again?! Amrita Tripathi reconnects with her former colleague, iconic journalist and Managing Editor, CNBC-TV18 Shereen Bhan to talk about her 25 year career in journalism, why she doesn’t take accolades and awards all that seriously, and what kindness has to do with leadership.They share some heartfelt memories in a no h…
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In Revolution-era Iran, a 38-year-old woman dreams the precise circumstances of her own death. For our season finale, we delve into a family mystery rooted in one of the more surrealist wings of dream science -- where time travel, astral bodies, and love collide. Special thanks to guests Nahid, Gazelle and Solmaz Emami, and to Dr. Julia Mossbridge,…
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Sleep paralysis remains one of the world’s most puzzling disorders, known by different names across cultures and eras. Sufferers recount nightly visitations straight out of horror movies, by ghosts and demons who emanate concentrated evil. And scientists can’t deny that something inexplicable seems to happen to those in the throes of an episode. We…
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The lullaby is an old song form, full of darkness and light. In this mini-episode, we learn about this ancient thread between parent and child, and enter the world of a tense expectant mother and a special lullaby. Special thanks to Emily Eagan of The Lullaby Project, to Ashley Pacheco and to Tiffany Ortiz. Links from today's episode: Learn more ab…
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In the 1950s, Armond Aserinsky became the most famous kid in science. The 9-year-old son of Eugene Aserinksy, a tough, obstinate grad student who discovered REM sleep, Armond saw the pains of discovery up close, as his dad’s first test subject. REM, which some likened to another state of existence, would change science, and the Aserinsky household,…
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A tech reporter on a hunt to defeat her insomnia discovers a larger contradiction fueling the multibillion dollar sleep industry. Can products really solve a problem that modernity has partially caused? Special thanks to guests Charlotte Jee and Ben Reiss, author of Wild Nights. Links from today's episode: Read Charlotte’s story about her wild nigh…
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Joe McGill is on a quest to sleep in every slave dwelling in America. For this mini-episode, we sent the activist a recorder to tape an overnight stay and explain why he does what he does. Special thanks to Joseph McGill Jr. and Nicole A. Moore. Links from today's episode: Learn more about The Slave Dwelling Project. Get some Headspace. Use code Hi…
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Special thanks to Raysean White, Telicia Phillips, and Dr. Girardin Jean-Louis. Links from today's episode: If you want more from Dr. Jean-Louis, follow him on Twitter. Read the full CNN article that features Raysean. Get some Headspace. Use code HiberNation at checkout for a 90-day free trial. Learn more about your ad choices. Visit podcastchoices…
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Special thanks to this episode’s guests, Sushmita Yallapragada and Benjamin Reiss. Links from today’s episode: Wild Nights by Benjamin Reiss Get some Headspace. Use code HiberNation at checkout for a 90-day free trial. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios, Mallika Rao tarafından oluşturuldu
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Special thanks to this episode’s guests, Michele Neff Hernandez and Dr. Wendy Troxel. Links from today’s episode: Soaring Spirits Sharing the Covers: Every Couple’s Guide to Better Sleep by Dr. Wendy Troxel Get some Headspace. Use code HiberNation at checkout for a 90-day free trial. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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