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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Live magazine programme on the worlds of arts, literature, film, media and music
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Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
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Jenny Smith sits down with some of the most impactful women in the community. She breaks down what obstacles women face, how they balance work/ home life, and more!
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Surviving in the blogging and entrepreneur world is not an easy task. Jenny teaches you how to build a stronger business with blogging and social media tips that are up to date and proven. She teaches social media marketing and content marketing strategies that helped her build her influence and sell her lifestyle blog for over six figures in 2019. As a former inner city school district teacher she understands the importance of breaking strategies into bite size pieces of information all wit ...
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Welcome to the Alaska Uncovered Podcast with your host, Jennie Thwing Flaming. Jennie brings you accurate, helpful and entertaining information about Alaska Travel and Life in Alaska. Guests include Alaska travel experts and Alaska business owners, guides and interesting Alaskans. Jennie is a born and raised Seattleite, a former Alaskan and spends several weeks in Alaska each year. She’s an experienced tour guide, a field editor for the Milepost and the Founder of the Alaska and Washington t ...
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Upfront with the Archbishop is a podcast where our goal is to strengthen the relationship between the hierarchy and the faithful through informal conversations about our Catholic faith. Featuring Archbishop Richard Smith (Archdiocese of Edmonton, AB) and our host Jenny Connelly. Produced by Matthew Bodnarek and Jenny Connelly.
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Award-winning comedy panel show hosted by Danielle Ward, with team captains Margaret Cabourn-Smith and Michael Legge and amazing special guests. In it, two teams work out the right thing to do in strange scenarios and scary situations which range from the everyday to the weird and extreme. Don't feel you have to start at the beginning - we'd suggest you start with the most recent series then work backwards! Hosted on Acast. See acast.com/privacy for more information.
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🎙 A Podcast of Conversion Stories. Sharing Encounters With the Living God. Hosted by Rachel Smith. Welcome, friend! Here, we share stories of conversion and encounter with the living God. God is real. He's alive. And He wants to meet you, too. Let's connect! Join the Email List: togrowgood.com Follow us on Instagram: @togrowgood Subscribe to us on YouTube: https://www.youtube.com/channel/UC5PJ176fyyeR93FGH6Pl_yg
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Meet featured speakers for the Entrepreneur Summit, along with potential future speakers. This podcast is for entrepreneurs looking for fresh ideas and proven strategies to grow your business.
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This morning I take this time to thank God for each and every one of you who listen to this broadcast without you I could be nothing in this episode I take the time to talk about a young lady named Jenni Lee and adult film star at the top of her prime now she's homeless living in a storm drain sewer in Las Vegas Nevada understand she's a very attractive woman but she lost it all question is why?
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Chris & Wendy host Idaho’s Premier Podcast for Comedy and Entertainment! They have had on some amazing guests including Sam Tripoli, Craig Gass, Jenny Zigrino, Bob Dibuono, Bengt Washburn, Auggie Smith and many, many more! Chris and Wendy, partners in life and crime, love to laugh, goof around, have fun and get toasted! Please join in the fun and take a listen!
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The best-ever episodes of the only lifestyle design podcast for squirrel brains and shiny object lovers. Live joyously on YOUR terms, make money from your art, and flip the bird to all of the awful-sounding things society says we're supposed to do.
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Listen to interviews from the Washington D.C., Maryland and Virginia communities gathered by the iHeartRadio D.C./Baltimore team.
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Welcome to Chatter with BNC, Business North Carolina magazine's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people.
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Sacred Bones is an independent record label and publishing company based in Brooklyn, New York, that started over 10 years ago in the basement of a record store. We have spent the last decade crafting a critically respected label that is synonymous with forward-thinking music and culture. With over 300 releases under our belt, we’ve had the distinct pleasure to work with legendary artists the likes of Patti Smith, Trent Reznor, Genesis P-Orridge, David Lynch, John Carpenter, Jim Jarmusch, Zo ...
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Comic duo Doggett & Ephgrave interview acts who've appeared at their UK comedy & music club, Mostly Comedy. Previous MTMC guests include Rory Bremner, Phill Jupitus, Katherine Ryan, Paul Daniels & Debbie McGee, Josh Widdicombe, Richard Herring and Arthur Smith. Hosted by Glyn Doggett & David Ephgrave.
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Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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Interviews, book chat and everything about the short stories and graphic fiction from all around the world appearing in Fictionable Hosted on Acast. See acast.com/privacy for more information.
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Solving problems for small business owners, one drink at a time. We want you to get your life back from your business! From business planning, to making complicated tax concepts simple, to answering what software you should be using to the latest news in the world of business we cover it all!
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Call to Mind is a podcast series about love and memory loss—recorded by people living with Alzheimer’s disease and other forms of dementia. You’ll hear intimate and surprising audio diaries and conversations about the rewards and challenges of caregiving, the impacts of isolation, finding joy by living in the present, and staying in love when everything else is changing. Hosted by Debra Sheets, a nursing professor and researcher with the Institute on Aging and Lifelong Health at the Universi ...
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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The podcast that investigates what makes coaches and leaders great! Travis takes a deep dive into the specifics of how elite leaders lead their programs or department. Our host is Travis Wyckoff. Travis coached college baseball for 11 years and currently runs Kingdom Coaching, where he partners with leaders to help them discover the strengths that propel them, the constraints that trip them up, and their unique style and voice.
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity in a UK education system, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be b ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join Master Naturalist, Bible teacher and author Eryn Lynum as we explore God's wild and wonderful world! What can a bird's migration teach us about God's guidance in our life? How can counting tree rings help us understand our life story? How can a milkweed plant help us cut off toxic thoughts and think about everything lovely and true? God's wild and wonderful world is full of amazing life lessons. As we get outside and adventure through creation, we'll discover how deep and wide the Fathe ...
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Career Club Live with Bob Goodwin now available as a podcast! Please subscribe to get career and job search advice, as we interview experts in the field. If you're looking for great content to have a career that matters to you, you've come to the right place.
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"A Talk in the Woods" is about the people who live, work, and play in Maine's north woods and rugged mountain region and their relationship with the land. Conversations are recorded "in the field" in pickup trucks on dirt logging roads, walking in the woods, and by lakes and rivers. Podcast logo by Ryan Smith at Rooted in Light Media (https://www.rootedinlightmedia.com/)
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Purpose Beyond Motherhood - Finding Your God-Given Purpose Beyond Infertility And Motherhood
Twelve 12 Ministries
Welcome to the Purpose Beyond Motherhood Podcast. Together we are using our voices to walk alongside women navigating infertility and motherhood. Our heart behind this podcast is to make sure no woman walks this journey alone. We want to share hope in the hard things and encourage you to be joyful in hope, patient in affliction, and faithful in prayer.
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Welcome to “The Badass Women in Business Podcast,” where candid conversations with the most fearless leaders in the business world take center stage. Hosts Cristy and Aggie shine a spotlight on women who lead fearlessly and unapologetically. This podcast brings together entrepreneurs, corporate leaders, and innovators who are breaking barriers and making history. Each episode dives deep into the challenges, triumphs, and unique journeys of these remarkable women. It's about real, raw, and re ...
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Arrow’s Angle | Real Talk for Pregnancy, Childbirth, Postpartum, and Working Parents
Arrow (formerly Arrow Birth)
Join Tara Campbell Lussier + Mari Stutzman Smith, co-founders of Arrow, (formerly Arrow Birth) as they host experts on topics relevant to modern parenthood. Having worked with hundreds of clients as longtime doulas, Tara and Mari have deep expertise in what issues matter most to expecting, young and working families. Whether you’re newly pregnant, about to give birth, navigating postpartum, or strategizing the return to work + beyond, the voices on the Arrow’s Angle podcast will positively i ...
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Don’t Give Up is a podcast series hosted by kiwi musician Danny McCrum. The idea of this podcast is to give people an insight into the real lives and careers of creative professionals, with a focus on problem solving and finding solutions in the arts, in our lives and in these unpredictable times. Welcome to the conversation. Welcome to Don’t Give Up.
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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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LDNERS is the brand new podcast hosted by LOTI Co-Founder Ben Smith and London writer and woman about town Sonya Barber. Each episode, Sonya and Ben talk to a LDNER who has founded something exciting in the Big Smoke, from the world’s best bar to a nut butter empire. Follow along to hear their honest, funny, strange and inspiring stories.In this first series, Ben and Sonya chat to Sam Bompas from experimental food duo Bompas and Parr about their seriously wacky creations; Alex from Social Pa ...
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2024 #1 ALL TIME DEMENTIA PODCAST /GOODPODS and 2020 WINNER BEST PODCAST - New Media Film Festival. Caregivers have one of the hardest jobs in the world. Having both been caregivers for a family member affected with Alzheimer’s, Susie Singer Carter and Don Priess both know this is a disease that cannot be faced alone. In fact, their Oscar Qualified film based on Susie's Mother, MY MOM AND THE GIRL starring Valerie Harper in her final performance - has and continues to touch people all over t ...
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Each episode, a different E-List mildly famous personality is interviewed, but the discussion often goes off the rails. Listen in to see if the host, John Biggs, can guide the discussion toward something worthwhile.
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Giving you weekly news, reviews, interviews and more about new things esports and gaming.
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Candace Holyfield, 12 year award winning business owner, and guest discus the ugly side of entrepreneurship. What not to do and how to handle the ugly side of entrepreneurship.
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A weekly podcast featuring interviews with members of the Tennessee media, various national NFL personalities, listeners' questions and more.
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Great leadership looks, sounds, and feels different based on the leader and the situation. However, there are common threads that connect all tremendous leaders. Our goal is to connect with leaders who are in the trenches each day leading themselves and others; to learn about their unique leadership style, explore their leadership practices, and to provide our listeners with inspiration to lead.
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Join Rev. Katie M. Ladd and producer Andrew Hackett and their special guests for conversations about power, violence, and peace; spiritual journey and pilgrimage; racial (in)equity; how to have difficult conversations; and food, faith, and planet. This podcast, launched during COVID-19, replaces The Well’s public engagements while they are paused. The Well is an intentional community committed to justice and compassion; a place to safely explore issues that affect mind, body, spirit, communi ...
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Tradeswomen Talk is a podcast inspired by the narrative of women and men of the building trades. We share stories, insights, and knowledge about how to survive and thrive in male dominated industries. People who work in trades peculiarly women have amazing life altering, mountain climbing stories to share. Their stories goes far beyond them finding their niche in construction. Join us as we discover their truth together and be inspired.It's our time to do more than survive. It's our time to ...
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2701: 7 Foam Rolling Mistakes to Avoid by Lea Genders of Lea Genders Fitness on Enhancing Recovery
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…
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Community DC Jenni Chase with Northern Virginia Sheltie Rescue
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97.1 WASH FM's Jenni Chase Hosts this week to speak with Elaine Taylor with Northern Virginia Sheltie Rescue along with A Forever Home's Patti Stinson...we talked about the benefits of adopting/rehoming a dog through a rescue group, current dogs up for adoption, upcoming events and the current state of shelters in our area.…
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2208 FBF: Landlord Friendly Markets, Tenant Retention & Self-Management App Bixby by Mark Smukler
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This Flashback Friday is from episode 1178 published last April 23, 2019. Jason Hartman and Adam start the episode today discussing landlord friendly markets. Specifically, how you can determine whether you're investing in markets that are. Jason explains an easy (but not foolproof) way to figure out if a market is friendly to investors, as well as…
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Today’s poem is Pando Aspen Clone by Jacqueline Balderrama. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 19, 2024. In this episode, Major writes… “When lost, truth is, someone always rescued me from my disorient…
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2700: How Does Spiritual Health Relate to Your Overall Wellness?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2700: Exploring the connection between spiritual health and overall well-being, the insights from Dan Buettner's The Blue Zones reveal that nurturing spirituality or religion contributes to low…
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Tips For Getting Your Workout in During the Little Years | Amy Kiefer (Bonus Episode)
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Joining me today is host of the Expecting & Empowered Podcast, Amy Kiefer. She's here to share practical strategies for fitting in workouts during the busy, chaotic years of early motherhood. This episode contains her best, most-actionable tips for staying active, knowing how challenging it can be when you have little ones constantly depending on y…
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Destination Conferences and Xerocon Nashville w. Heather Smith
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This week best friend of the podcast Heather Smith joins us to talk about if destination conferences are a good idea and also some updates from Xerocon Nashville!Two Drunk Accountants tarafından oluşturuldu
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REVIEW: Film: The Critic, Exhibition: Van Gogh, Book: Garth Greenwell's Small Rain
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Presenter: Tom SutcliffeProducer: Claire BartleetBBC Radio 4 tarafından oluşturuldu
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Transforming Adversity: Luis Velasquez on Ordinary Resilience and Personal Growth
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When life throws you curveballs, how do you find the strength to keep going? Meet Luis Velasquez, who transformed his journey from a small village in Guatemala to an executive coach in the U.S., despite facing a brain tumor and the loss of a spouse. His story isn't just about survival—it's about thriving through resilience and understanding the pow…
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Today’s poem is Love Poem by Sophie Cabot Black. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on February 28, 2024. In this episode, Major writes… “Today’s poem reminds me of the daunting and ongoing and heartrending wo…
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2699: How to Learn From What Your Taste Buds Are Telling You by David Cameron-Smith of LesMills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2699: David Cameron-Smith delves into the powerful connection between taste and emotion, revealing how our taste buds influence behavior, memories, and overall well-being. He emphasizes the imp…
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Jen Baker (Pt 2) Athletic Director, Johns Hopkins University
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Jacqueline Wilson, JRR Tolkien poetry, BBC TV thriller Nightsleeper
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Dame Jacqueline Wilson talks about Think Again, the long-awaited adult novel which is the sequel to her much-loved Girls series of books. Actors Alexandra Roach and Joe Cole discuss their roles in BBC One's latest Sunday night drama series Nightsleeper, a thriller in which a night train from Glasgow to London is 'hackjacked'. And on the eve of the …
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2207: The Art of Negotiation: How to Get the Best Deal on Real Estate with Brad Smotherman
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Jason discusses the current state of the real estate market, highlighting a significant drop in new property listings, with 2023 inventory growth being dramatically lower compared to pre-pandemic years. This trend is attributed to the "lock-in" effect, where homeowners are reluctant to sell due to current market conditions. He also touches on polit…
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Today’s poem is Orientation by Cindy Juyoung Ok. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on June 12, 2024. In this episode, Major writes… “Every poem is a bridge between nature and us, in that what lies hidden, wha…
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2698: Create Time to Change Your Life by Leo Babauta of Zen Habits on Simplifying Daily Routines & Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2698: Leo Babauta shares how he transformed his life by prioritizing time for meaningful changes. He emphasizes the importance of commitment and offers practical steps, such as cutting unnecess…
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Things to know before booking a shoulder season Alaska cruise
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Text us your questions to answer on a future episode Jennie shares things to consider - the good and bad, before booking an Alaska cruise in May, September or October. Support us on Patreon as a free or paid subscriber Shop all our Alaska Travel planners and premade itineraries Book a trip planning session with Jennie Follow Jennie on Instagram Mus…
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Chatter with BNC | Julian "Bubba" Rawl - Partner, Preston Development
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Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features Julian "Bubba" Rawl, cofounder of Cary-based Preston Development, which has developed more than 16,000 home lots since 1991. He and partner Tim Smith are now focused on the …
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Australian Front Row with Paul Kelly, Simon Armitage, Jazz Money and Shankari Chandran
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The BBC's Contains Strong Language festival has left British shores for the first time - and Australian arts and culture presenter Michael Cathcart hosts a special Front Row recorded on Gadigal land in Sydney in partnership with ABC and Red Room Poetry. Known as the Aussie Bob Dylan, singer Paul Kelly performs Going To The River With Dad from his f…
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Transforming Company Culture Through Leadership and Employee Engagement with Cheryl Kish
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Ever wondered how leadership and employee engagement can transform a company's culture and success? Tune in to Career Club Live, where we sit down with Cheryl Kish, a seasoned executive with over twenty years of experience in leadership and change management. Cheryl’s remarkable journey from the hospitality industry to her pivotal role at Hooters R…
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Today’s poem is from "The Garden of Limbs" by Cristina Pérez Díaz. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on July 21, 2023. In this episode, Major writes… “Today’s poem, which alludes to the biblical story of Adam…
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2697: The Why and How of Staying Hydrated by Randi Kay of Naturally Randi Kay on Hydration & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2697: Randi Kay emphasizes the essential role of hydration in maintaining a healthy body, likening the effects of dehydration to a dried prune, and stresses that without sufficient water, our t…
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Success Isn’t a Solo Journey: How Alex Batdorf is Redefining Entrepreneurship with Community and Purpose
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Send us a text In this episode of the Badass Women in Business Podcast, Aggie and Cristy sit down with Alex Batdorf, founder of Get Sh!t Done, to discuss the importance of community in entrepreneurship. Alex opens up about her journey, starting and scaling businesses since she was 19, and how her experiences have shaped her mission to support women…
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7 Screen-Free Weeks with Monks and Amish Farmers: Rediscovering the Art of Being Human | Carlos Whittaker (EP352)
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Join me for a conversation with author, Carlos Whittaker on his transformative journey embarking on a bold experiment: disconnecting from screens for seven weeks. Immersing himself first in the serenity of a remote monastery, then on an Amish farm, and finally at home, Carlos saught to unveil the profound impact of being unplugged in his mind and s…
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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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EP 90: Back to School Hacks for Neurodiverse Children
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Join me as I celebrate the 90th episode of the SEND Parenting Podcast with a heartfelt and insightful conversation with my daughter, Alexandra. She opens up about her anxieties and excitements as she faces a new school year, sharing her personal experiences with transitioning from year seven to year eight and participating in activities like Lambda…
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Richard O'Brien & Jason Donovan on 50 years of Rocky Horror, Bella Mackie
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Richard O'Brien and Jason Donovan on 50 years of the Rocky Horror Show, Bella Mackie on her new novel which follows the success her hit book How to Kill Your Family, a look at Chromatica, a new privately funded orchestra and the life and work of lyricist Will Jennings, who died last weekend. Presenter: Samira AhmedProducer: Corinna Jones…
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2206: Overcoming Mortgage Challenges, Self-Employed Struggles, Rising Insurance Costs, and the $85 Trillion Wealth Transfer with Megan Gorman Part 3
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Jason discusses the perceived under attack situation in the United States, particularly for the middle class, and suggested that a potential action step for his listeners is to sell their homes. He also emphasized the importance of mobility and adaptability in the face of political and economic uncertainties, and raised concerns about the rapid adv…
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Foster Care and Faith: Trusting God’s Path to Parenthood with Nicole Bowman
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In today’s episode of Purpose Beyond Motherhood, Holly and Nicole are joined by Nicole Bowman to share an incredible journey of faith, family, and foster care. Nicole opens up about her and her husband’s early experiences with a controlling church, their challenging path through infertility, and how God guided them to foster care. Despite heartbrea…
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Virtual summits are a great opportunity to educate yourself on all the latest trends in your industry, but they can also be extremely overwhelming unless you go in with a plan on how to utilize a summit to the best of your ability. Read more HERE Join IEA Virtual Summit.Jenny Melrose: Business Strategist tarafından oluşturuldu
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Today’s poem is Chaos Theory by Clint Smith. The Slowdown is your daily poetry ritual. We’re taking a break this week, so we’re sharing some of our favorite episodes from the archive. This episode was originally released on April 24, 2024. In this episode, Major writes… “Occasionally, I try to follow the series of decisions that led me to this pres…
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2696: What to Do When Fat Loss Slows by Christian Finn of Muscle Evo on Losing Bodyfat & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2696: Christian Finn from MuscleEvo.net explains why fat loss often slows down as you progress and what to do about it. He discusses the metabolic changes that occur with weight loss, including…
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2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
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