En iyi Jenna North podcastleri (2024)

1
309 Megatrends of Endurance Nutrition with Alex Larson 2:09:59

1d ago2:09:59

2:09:59

Are you tired of bonking, throwing up on yourself and your friends, because you got no fueling plan? In this episode, we discuss with a Certified Nutritionist Alex Larson the fueling megatrends that have contributed to the shit ton of records falling in running, and cycling. How many grams of carbs should you take per hour? Whats up with the new fu…

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Spooky Series: Debunking Myths about Cockroaches 48:07

9d ago48:07

48:07

In this spine-tingling episode of Cincinnati Zoo Tales, we dive into the world of one of Halloween's most misunderstood creatures: the cockroach! They may seem creepy, but these little critters are actually environmental superheroes. We turn the spotlight on cockroaches, revealing how they’re far from the spooky pests they’re made out to be. Embrac…

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“We’re Old Dudes In This Genre As New Artists” with Tim Neufeld of Tim and the Glory Boys 49:44

10d ago49:44

49:44

Send us a text Tim and the Glory Boys have had quite a busy year - especially the last few weeks, as they’ve been on the West Coast leg of their “Canoegrass” tour Tim Neufeld, band founder and lead singer, joined us for our season three finale (another season finale….crazy), and we had such a great time sitting down with him. Tim and The Glory Boys…

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311 Fastest Known Mid-state Massive Monster Mesh Patreon Party 1:28:22

7d ago1:28:22

1:28:22

Did Connecticut boycott Midstate Massive? Spooky shit scheduled for Nov 29th in the Meshomasic (Mesh) Forest! Ben Quatromoni takes some time off of Ben Nephew's long standing North South Trail FKT. This episode is a beautiful disaster as Art and Fred payback our Patreons. The rest of the Cultra Crew is on probation... North South Trail FKT Site Big…

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Spooky Series: Debunking Myths about Opossums 48:36

23d ago48:36

48:36

Get into the spooky spirit with the latest episode of Cincinnati Zoo Tales! We're debunking myths about one of nature's most misunderstood creatures—the opossum! From playing dead to their surprising benefits for the environment, this episode is packed with fun facts that might just change the way you see these nocturnal critters. Tune in to uncove…

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“I Was In Therapy Before I Got Dropped” with Lydia Sutherland 39:55

24d ago39:55

39:55

Send us a text Lydia Sutherland has had a whirlwind year - or a few, to say the least. This year, she released her EP pretty girls don’t cry, has written with some her favourite songwriters - and got dropped from her first major record deal. Lydia reached out prior to the release of her latest single “Nashville, Nashville” to talk about her year. I…

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310: Nipmuck Marathon RD's Cherie and Kelsey 1:46:24

26d ago1:46:24

1:46:24

Nipmuck Trail Marathon RD’s Cherie Bilbie and Kelsey Eng join the Cultra Crew as we take deep dive into the 41st edition of one of New Englands most beloved trail races. Jimmy Mac shares what it was like to race in the top ten and arrive at the “Alpacaville” aid station to see AFB and Ding-Dong. We also reveal plans for our upcoming Monster Mesh ni…

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308: Barkley Fall Classic with Lenny’s Mom Jenna Gould 1:30:33

1M ago1:30:33

1:30:33

Lenny’s Mom (Jenna Gould) gives a first hand perspective of what it was like to run and finish the 2024 Barkley Fall Classic! Be prepared to cry as you laugh at the absurd stories of Rat Jaw, Testicle Spectacle, and so much more. She shares details of her exploits in the Chattenooga trail scene after leaving CT. Jenna keeps up with the Crew as this…

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Spooky Series: Debunking Myths about Rats 45:46

1M ago45:46

45:46

This episode dives into the world of rats, separating fact from fiction! From urban legends to misconceptions about their role in spreading disease, this episode explores common myths and presents surprising truths about these misunderstood creatures. Through an expert interview with keeper Keri Ann, listeners gain a fresh perspective on the intell…

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On The Porch Goes To The CCMA Awards 48:06

1M ago48:06

48:06

Send us a text This week's episode of "On The Porch with Front Porch Music" takes you behind the scenes at the Canadian Country Music Association (CCMA) Awards in Edmonton. While there, we had the opportunity to connect with some of the brightest stars in Canadian country music at Content Row. RELATED: Catch a recap of the awards show and see a ful…

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307: Camille Herron and Cultra's Second Biggest Argument Ever 52:48

1M ago52:48

52:48

Not as big as the fight between Evil Becky and Hundo discussing Vermont 100, but this episode gets AFB fired up enough that he hardly lets anyone else speak as he defends Camille and attempts to slay the would be cancel dragons of social media. Honestly hard to watch this happen within our ranks and makes us wonder if the doling of punishment is mo…

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306: The Joy of Socks with Jogology 1:33:05

1M ago1:33:05

1:33:05

Running sock experts Tanya and Bert Pictor share the secrets of fit, wicking, cushioning, materials, and design that go into their Jogology brand socks. After founding and selling off the revolutionary sock brand Balega, this delightful and powerful couple took their industry experience and created a new brand of sock called Jogology. We hear some …

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305 Cross Macedonia Patreon Party 1:17:39

2M ago1:17:39

1:17:39

We talk about Steep Endurance Macedonia Trail Races 50k 25k and 12k. Allegedly some of the sweetest singletrack to be had. Then we dive into the The Cross-Connecticut Run for Mental Health Awareness Then we pay respect to our Patreons with our typical schenanigans and abuse. A fun discussion suited for a long drive or run. Get your official Cultra …

1
The 100th Episode! 59:04

2M ago59:04

59:04

Join us for a special milestone: the 100th episode of *Cincinnati Zoo Tales*! 🎉 A huge thank you to all our listeners for your support! This week, Jenna and Mark take you behind the scenes at the Zoo’s main entrance, where they chat with fans, members, and staff. Tune in to celebrate 100 episodes with us and enjoy a fun, lively new episode!…

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Plane Panic and Corgi Butts with Sarah Vanderzon 38:31

2M ago38:31

38:31

Send us a text Sarah Vanderzon grew up south of Montreal, Quebec. Blending her influences and style, Sarah’s sound infuses folk, pop, and country music. Being very shy growing up, stepping out of her shell has been a process. We talked about Sarah’s journey to the spotlight at center stage - even if she still hides behind her instruments. In 2023, …

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304: Ask us Anything about Musical Trail Therapy 1:48:59

2M ago1:48:59

1:48:59

Ask us anything and we will Jackass around, but also... provide a explicit and raw unfiltered answer. Trail running or listening to music—can provide comfort, relief, or a sense of well-being. They help you cope with stress, clear your mind, or even provide moments of joy. However, they aren't a structured, professional approach to addressing under…

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Gladys the Gorilla's Care Team 1:06:20

2M ago1:06:20

1:06:20

Join us on this episode of Cincinnati Zoo Tales as we dive into the inspiring recovery story of Gladys the gorilla. After suffering a broken arm, Gladys faced a journey to heal including being fitted for the first ever titanium cast for a gorilla and later, participating in physical therapy. We're joined by her dedicated keepers, Grace and Stephani…

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Les ✨ Bottes Yeehaw ✨ with Country Artist Trudy 39:54

2M ago39:54

39:54

Send us a text n this episode of On The Porch with Front Porch Music, we take a virtual trip to Quebec to have a chat with Canadian country artist Trudy. Trudy has had an incredible year, becoming a finalist in the SiriusXM Top of the Country competition. Her journey with SiriusXM has taken her to some of the biggest stages, including a showcase at…

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303 Jackass News and Beach Reportz 1:46:18

2M ago1:46:18

1:46:18

Oh, snap what's good fam? You got a fully assembled CULTRA news team tonight. Art put the call out, was like “news team assemble” and we were like oh shit who are we fighting? Well, we’re fighting boredom, and this is a 112% Grade A Bonafide Fresh Jackass episode where we go all in on the Patreons as well. We touch on some fairy smut, Leadville and…

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302 How to Run Hundreds of 100s with The Jester 1:45:28

2M ago1:45:28

1:45:28

What does it take to run 100 miles 100 times? How about doing this 300 times? Ed Eddinghausen aka "The Jester" has run distances of 100 miles nearly 300 times and is seeking to break the record for the most 100 mile runs completed in one year. Many of us seek to work out our personal issues as we run. Some fight this battle internally and others se…

1
Saving Sloths in Costa Rica 1:13:10

3M ago1:13:10

1:13:10

🌴 Sloth Superheroes Unite! 🦥 In this episode, join the Cincinnati Zoo staff as they recall their journey to Costa Rica to visit our conservation partners at The Sloth Institute who are working to save the sloth population! 🌎 From creating sloth speedways to collecting camera traps, these wildlife warriors show that protecting these slow-moving, tre…

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Live From Boots and Hearts Music Festival, The Emerging Artist Showcase, And More! 34:43

3M ago34:43

34:43

Send us a text Another August has almost passed, and the Front Porch team has wrapped up another incredible weekend at Boots and Hearts 2024. This year, Lily took charge, connecting with many of the artists who graced the stage and handling all our social media content. Lily got Alee to rank her own music (a tough ask, like picking a favourite chil…

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301: Vin Capp Happily Running and Trail Phishing with Jimmy and Phred 1:56:32

3M ago1:56:32

1:56:32

Vin Capp from Happily Running joins Phred and Jimmy Mac (sans AFB and Ding Dong) and they hardly discuss Tesla Hertz Run, Beast of Burden, Shore 2 Shore, Water Gap 50k or Virgil Crest. They do get into a great riff on self reliance, Phish, and the Olympics. Phred speaks so much, and so well in this episode that Cultra management has allegedly insis…

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BONUS: Digging Into The Data With Dr. Jada Watson 1:04:53

3M ago1:04:53

1:04:53

Send us a text Dr. Jada Watson spent her childhood taping the Country radio countdowns so she could listen and teach herself to play them on the piano. Flash forward to today - Jada researches representation on radio programming and popularity charts, evaluating the rate at which songs by women, artists of color, and LGBTQ+ artists are played on co…

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300: Milestone, Milestone and a Half 1:48:27

3M ago1:48:27

1:48:27

We are 300! He who sweats more in training, bleeds less in war! Cultra celebrates our 300th episode with Ellie Pell so of course we talk about the Olympics! Thank you all so much for making it this far! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic …

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Happy 2nd Birthday Fritz! 36:59

3M ago36:59

36:59

Celebrate Fritz's 2nd birthday with a special episode dedicated to everyone's favorite hippo! Join his keepers, Jenna and Mark, as they share delightful stories about his growth, favorite foods, playful personality, and the fascinating dynamics within his group. Discover fun facts and behind-the-scenes insights that will make you love Fritz even mo…

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A Front Row Seat To The First North Of Nowhere Festival 40:25

3M ago40:25

40:25

Send us a text The first official North of Nowhere Music Festival has come and gone. Hosted in Lindsay, Ontario, North of Nowhere was headlined by Owen Riegling to close out the two-day festival. Friday of the festival included an Emerging Artist Showcase, with two winners announced at the finale on Saturday. Steven James Porter and Haley McNeill s…

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299: Lila Gaudrault and Vermont 100 1:14:30

3M ago1:14:30

1:14:30

Delightful Maine ultra runner Lila Gaudrault joins us to tell how it felt to run 72 miles in 12 hours at Notchview, and a week later run her first ever 100 mile distance as she raced the Vemont 100 securing a tacit 2nd place photo finish. Lila was the ME XC high school champion as a Sophomore and Junior then stepped away from XC in order to choose …

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298 Notchview Afterparty 2:33:30

3M ago2:33:30

2:33:30

Art F Byram and Celeste Fong A Ding Dong are joined by Erika Hamel (On The Runs Podcast) as we recount our 100 mile efforts and speak to several folks fresh off of The Notchvview Ulta including Jessie Makela, Craig "Mommy Craigery" Wallace, Liz "Vicious" Gagon, Amanda Paul, Sandy "Barbells" Bartell, Lee Ann "LAZ" Zarger, Results for Notchview Liste…

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North American River Otters with Keepers Tara and Remy 53:26

4M ago53:26

53:26

In this engaging episode, zookeepers from the Cincinnati Zoo share their experiences and insights into the care and conservation of North American river otters. The conversation delves into various aspects of otter husbandry, highlighting the zoo's efforts to provide a naturalistic and enriching environment for these playful animals. The podcast of…

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Throwing Shade With Canada's Dream Angel Cowboy Robert Adam 1:03:40

4M ago1:03:40

1:03:40

Send us a text In this episode of On The Porch with Front Porch Music, we sit down with Calgary’s own “Dream Angel Cowboy,” Robert Adam. Join Logan Miller and Jenna Weishar as they explore Robert’s unique journey into the world of country music. From his upbringing in church to the life lessons learned from Bible college, Robert shares his story wi…

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297: Notchview Hot Takes with Evil Becky and the Best Patreon Episode Ever 2:08:28

4M ago2:08:28

2:08:28

Evil Becky Burke joins AFB to recount their Notchview Ultra drama. And then Fred “The Murollovator”, Jimmy “Live Loud” Mac, and Celeste “Walk in closet” Fong-a-Ding-Dong launch into what critics claim is the "...best damn ever..." reading and love/abuse fest of our Patreon Supporters. We are 112% listener supported, so we gave at least that much. R…

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296 Northeastern Western States and Dating Tips for Runners 1:53:00

4M ago1:53:00

1:53:00

Ellie Pell joins Jimmy Mac, Ding Dong, Fredmill, and AFB as we celebrate the Northeastern finishers of Western States, and discuss everything from Ferry Porn, dating apps, short split shorts in popular culture, Ansonia 6 Hour, Van Life, Cascade Lakes Relay, preview of Notchview Ultra, and The USATF Team Trials. Plus our excellent Patreons! Get your…

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Aimee Owen, Cincinnati Zoo 1:20:11

4M ago1:20:11

1:20:11

This new episode is all about sihek birds! Hear more about this fascinating conservation story from Cincinnati Zoo keeper Aimee! This species is extinct in the wild & chicks hatched at the Cincinnati Zoo will be part of an attempt to re-establish a population on Palmyra Atoll, a Nature Conservancy Preserve and research station. This protected, pred…

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JACKPOT! JACKPOT! Call Attendant... with Ben Chase 45:30

4M ago45:30

45:30

Send us a text Ben Chase gambled on his career from a young age - literally. Growing up with Ben Chase gambled on his career from a young age - literally. Growing up with his grandfather’s influence and support of his family, the East Coaster packed his hockey bag at eighteen bound for the land of Canadian cowboys. Working on what would become the …

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295: Chat GPT Vs. The Magic 8 Ball and Western States 1:38:33

4M ago1:38:33

1:38:33

Robb Amatruda AKA @robsroadtoultra joins AFB in a spirited battle of the bots as the Magic 8 Ball takes on Chat GPT. Yeah we also talk about running Norbook Farms by Steep Endurance, and the Brooksvale 12 hour race by Live Loud. We talk about browning out. no not a code brown, but a loss of awareness that can happen at the end of a race. We also ta…

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Jenna and Mark, Cincinnati Zoo 40:14

5M ago40:14

40:14

Have you ever dreamed of becoming a zookeeper? Join Jenna and Mark, experienced keepers, as they share their expert insights and answer all your questions. Tune in now for their invaluable advice on starting your zookeeper career!cincinnatizoo tarafından oluşturuldu

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This is La Voix...and On the Porch, with Allison Daniels 30:41

5M ago30:41

30:41

Send us a text Allison Daniels has been a working musician since she can remember. Competing in talent shows, leaning on her sister, and competing on La Voix are just a few things we dove into during our conversation. Now signed to 604 Records, we talked with Allison about her dream of being a singer, being not quite sure how to achieve this, and h…

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294 CUT112 After Party 2024 1:42:25

5M ago1:42:25

1:42:25

What in the Blue Blazes is this? Each year in the first weekend of June runners gather to traverse 112 miles along the New England Trail cutting down the middle of Connecticut from the MA border to the Long Island Sound in Guilford. This episode features Chris Bennett, Steve Starke, Fan Favorite Jacki Smith and Celeste Fong as they share their expe…

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Jenna Bowerman, Cincinnati Zoo 1:00:42

5M ago1:00:42

1:00:42

This new Cincinnati Zoo Tales podcast episode is all about Galapagos tortoises! Uncover the secrets behind these ancient giants and their unique habitats from their keeper. Join the experts as they share amazing stories about this wonderful species!cincinnatizoo tarafından oluşturuldu

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A Backstage Pass to Ontario's Country Music Week: CMAOntario Awards 16:31

5M ago16:31

16:31

Send us a text The 2024 CMAOntario awards have come and gone for another year and it was another one for the books. The CMAOntario awards weekend brings artists and industry together annually to celebrate country music made right at home in Ontario. RELATED: Catch the full list of winners and nominees for the 2024 CMAOntario Awards ... Our intern L…

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293 Cultra Cruel Jewel with Team BJ 2:07:42

5M ago2:07:42

2:07:42

Kristijan Begic AKA "Bessic from the Podcast" joins his trail bro Will Jara, and Cultra's own Jimmy Mac as they give us the stark graduate level inside shit view of the 2024 Cruel Jewel 100. They hung out, ran and got some tats. Lots of knowledge, lots of fun. But don't listen with your kids! Hey sorry this took so long to drop... Cruel Jewel Get y…

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Erin Curry, MS, Ph.D & Emily Virgin, Ph.D., CREW, Cincinnati Zoo 1:05:46

5M ago1:05:46

1:05:46

Dr. Erin and Dr. Emily from CREW are revolutionizing polar bear reproduction research! Discover how they are creating a polar bear pregnancy test, researching how environments are affecting polar bears and how they are able to measure multiple hormones at once —a game changer in wildlife monitoring!cincinnatizoo tarafından oluşturuldu

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Leavin’ Em Wanting More with Dawson Gray 51:00

5M ago51:00

51:00

Send us a text Dawson Gray wasn’t always set on a music career ... Growing up playing baseball, his eyes were on going pro. An issue with his eyesight preventing him from this dream, he discovered a new love, with a little help from his friends. Dawson dove right in to the world of creating music, songwriting and performing. A staple in the BC- cou…

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292 3 Days of Cruel Patreon Jackas Sing 1:58:49

5M ago1:58:49

1:58:49

Lets talk 3 Days at the Fair, Cruel Jewel and Patreons, mixed into a Big Jackass burger. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and …

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291 The Engineered Psychology of a Riverlands 100 First Tidd Finisher 1:37:45

6M ago1:37:45

1:37:45

The Pride of Plymouth Andy Tidd, and Riverlands 100 RD’s Mindy Slovinski, and Valerie Abradi join the Crew for a seriously excellent episode. You like Gators, weird shit at night, turner beasts, stories of death and resurrection, first time 100 mile efforts, winners, Plymouth, engineers that engineer shit, Jimmy Macisms, therapists that therapize, …

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Coexistence Champions Travel to Kenya 1:11:57

6M ago1:11:57

1:11:57

A group of Coexistence Champions from the Cincinnati Zoo traveled to Kenya to meet with the Zoo's conservation partners at SORALO. For over a decade, the Cincinnati Zoo has supported SORALO, where wildlife & people coexist, sharing the same spaces & resources. Learn more about their trip and Kenya in this exciting new episode! Purchase bracelets ma…

1
Set Your Soul On Fire with Mariya Stokes 45:49

6M ago45:49

45:49

Send us a text Mariya Stokes is a two-time Country Music Alberta award winner for Horizon Female Artist, currently based out of Calgary, Alberta. Mariya is a 2024 SiriusXM Top of the Country semi-finalist where she recorded and debuted a brand new song “One of Em”. We sat down On the Porch with Mariya to talk about her small-town of Stavely, musica…

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290 Blue 2 Blue Squatchin with Kim Levinsky and Lee Davis 1:38:30

6M ago1:38:30

1:38:30

Jimmy Mac Ding Dong and AFB lead a discussion on the Kentucky Derby, Blue 2 Blue 50K, Rock the Ridge, Breakneck Marathon, AND Revel Mountain Marathon and Half. We also talk music, books and movies. Don’t Brush your teeth with A&D Ointment! Blue 2 Blue Challenge Results Sasquad Trail Running Party Revel White Mountains Breakneck Point Rock the Ridge…

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289: Cultra Porta Podcast Famous at Jack Bristol Lake Waramaug Ultras 2:13:45

6M ago2:13:45

2:13:45

After an amazing Cultra classic cold opening, Jimmy Mac, Ding Dong, and AFB try really hard to stay on topic, but end up talking way too much about trashy novels, L. Ron Hubbard, palm personal lubricants, and the showing of tattoos. We do spend time ruminating about the oldest 100K in the USA, The Jack Bristol Lake Waramaug 100K, and the amazing fo…

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