Using both Evidence Based and Anecdotal Research, this is the podcast to ensure that everything you possibly can do within the world of health and fitness is justified and most importantly useful. From debunking the common 'errors' to maximising your potential in the gym. Tune into the podcast weekly to expect referenced arguements, expert guests and an easy listen to help improve your life.
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Episode #1 Health - The importance of checking your health parameters and supplementation to improve health.
39:19
39:19
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Daha Sonra Çal
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39:19
Interview with Ben Stansfield
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