En iyi IHP podcastleri (2024)

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30. Listener Question: Apple vs. Android 35:51

2d ago35:51

35:51

Today we are answering a listener question: which is safer - Apple or Android? We also talk about how important the answer is. And, of course, the biggest question: should you switch? Join us for free in the IHP Academy! What to expect when in contact with Apple Support. Mobile Phone Market Share Google shares the challenges of keeping Android secu…

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34. Finding Your Frequency and Muscle Testing with Nichole Hirsch Kuechle, PSYCH-K, MBSR-P 54:47

5d ago54:47

54:47

In this episode, I sit down with Nichole, a seasoned educator and practitioner in foundational medicine with 28 years of experience. Nichole shares her unique approach to health care, empowering providers and clients through compassionate care and the innovative practice of muscle testing. She candidly discusses her personal journey from her early …

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29. What to do if your data was stolen? 24:44

9d ago24:44

24:44

If you listened to last week's episode, and are wondering what to do, this episode is for you. We discuss two free but powerful layers of protection from identity theft. It's something we already highly recommended for everyone, and even more so after the massive National Public Data breach we talked about last week. Join us for free in the IHP Aca…

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33. The Power of Breathwork with Sachin Patel, DC, FDN 50:21

12d ago50:21

50:21

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, dives deep into the importance of breathwork with renowned guest Sachin Patel, a functional medicine practitioner, speaker, and author. Sachin explains the critical role of breathing in regulating the nervous system, enhancing digestion, and improving o…

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SE1 - National Public Data: Massive Data Breach 16:46

16d ago16:46

16:46

Get simple answers to all your questions about this breach: How many countries were affected by this data breach? How many people? What group of people wasn't affected? How can I find out if my data was stolen? What should I do if it was? This is technically our 2nd news event we've covered, but first in what we are now calling our Special Edition …

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32. Holistic Dentistry with Dr. Alireza Panahpour, DDS, The Systemic Dentist 50:59

19d ago50:59

50:59

Join Allison in an engaging conversation with Dr. Alireza Panahpour, DDS, a leader in holistic and biological dentistry. Dr. Panahpour shares insights from his 25 years of experience, explaining his integrated approach to dental care which considers diet, immune health, and structural integrity. The discussion covers topics such as the systemic eff…

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28. Keep the Hackers Out, Part 2 23:09

23d ago23:09

23:09

In part two, we talk about step two of protecting your online accounts. There are many kinds of two-factor authentication and they have some important differences. In this episode, we demystify one that looks scary: TOTP. We talk about its strengths and weaknesses compared to the other forms. Listen now, then join us for free in the IHP Academy! Ho…

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31. The Truth About Acne: Hormones & Gut Health with Hannah Burke, CNP 29:57

26d ago29:57

29:57

In this episode of the What the Gut podcast, host Allison interviews Hannah Burke, CNP to discuss her journey from hormonal imbalances and gut issues to reclaiming her health through holistic nutrition. They explore the connection between the gut and skin, focusing on acne as an inflammatory condition influenced by hormones and gut health. Hannah s…

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27. ExpressVPN: Speedy and Reliable 29:24

1M ago29:24

29:24

Looking for a VPN that isn't blocked and doesn't slow you down? ExpressVPN might be the answer. Their website might be full of hype, but there's still a lot to love about ExpressVPN. Listen now and find out if ExpressVPN is right for you. Join us for free in the IHP Academy! ExpressVPN + Backblaze special offer Reasons to trust ExpressVPN Bug Bount…

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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT 42:55

1M ago42:55

42:55

This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…

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Episode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons 24:52

1M ago24:52

24:52

🔥 Episode 18: UFC 304 - Gregory Rodrigues win, Boxing Events, Thoughts on AI 🔥 In this exciting episode, we switch things up and bring you Rio Santana and JC Santana together in front of the same camera for the very first time! Join us as they dive into some hot topics: UFC 304: Celebrate Gregory Rodrigues' win and discuss what could be next for th…

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26. Do I need a VPN? 24:19

1M ago24:19

24:19

Do you keep hearing about VPNs? Are you wondering if you need to get one? Will it keep you safe? What is a VPN good for? We answer these questions and more. Listen now, then join us for free in the IHP Academy!IHP Academy tarafından oluşturuldu

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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP 30:16

1M ago30:16

30:16

This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…

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25. CrowdStrike - Your Questions Answered. 29:08

1M ago29:08

29:08

Thank you for your questions, our lovely listeners! We had so many questions about CrowdStrike that we are interrupting our previously planned episodes to answer them. We answer the what, the why, and the how. There's a glimpse into the future and what we might do to prepare for our other technology breakdowns. If you have any questions we didn't a…

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28. Health Struggles to Spiritual Victories with Krissy McKee 36:29

2M ago36:29

36:29

In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…

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24. Listener Request: Spread the Word About This Attack 31:48

2M ago31:48

31:48

This is our first episode dedicated specifically to a listener request. We will be doing them the 3rd Friday of every month. This month, our listener shared a news article that he wanted us to share and talk about. We break down exactly how the attack works and steps you can take to protect yourself. Listen now, then share it with anyone you care a…

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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks 30:30

2M ago30:30

30:30

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…

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23. Keep the Hackers Out, Part 1 19:51

2M ago19:51

19:51

Have you ever thought about how many online accounts you have? Are all of them well protected? Overwhelmed just thinking about that question? In this series of episodes we will help you break down this task into manageable parts. Listen now, then join us for free in the IHP Academy! Your Critical Accounts…

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26. Unlearning Diet Culture with Carter Hood, FMHC 31:46

2M ago31:46

31:46

In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …

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22. Will Norton Keep Me Safe? 24:29

2M ago24:29

24:29

Is Norton the answer to all your computer security woes? What does their service provide? Most importantly, can Norton be trusted to keep your computer safe? Listen now, then come share your thoughts with us in our free community forum. Norton's Virus Protection Promise Norton's parent company Avast acquires AVG Avast sells user data Uninstall Nort…

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25. Warrior Mom Becky: Navigating Lyme Disease, Single Parenting, and Living Toxin-Free with Faith 36:04

2M ago36:04

36:04

This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…

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21. The Missing Warning Label for Microsoft Windows. 21:16

2M ago21:16

21:16

Are you excited for the new Microsoft Copilot+ PCs? They have a lot of cool sounding features. One of them raises some serious security concerns. Before you buy one, listen to this episode. Then come share your thoughts with us on our forum. Microsoft delays Recall amid privacy and security concernsIHP Academy tarafından oluşturuldu

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24. Energy Healing with Jennifer Takagi, 12 Minute Success Coach 41:53

2M ago41:53

41:53

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Jennifer Takagi, an expert in energy healing, to discuss her journey and methods. Jennifer shares her personal experience with the Oklahoma City bombing, which led her to explore counseling and, eventually, energy healing. She discusses various…

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20. Signal: A Safe and Private Communication App 7:18

3M ago7:18

7:18

Everyone deserves a safe and private place to communicate. Listen now to learn why we trust Signal to do that for us, and for you. If you are serious about leveling up your digital defenses, join us in the Security Dojo!IHP Academy tarafından oluşturuldu

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Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 29:59

3M ago29:59

29:59

🔥 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 🔥 Join hosts JC Santana and Rio Santana in this action-packed episode where they dive into some of the most exciting and thought-provoking topics of the moment. 🔥 UFC 303: Get the latest insights and analysis on the bigges…

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23. Supplements to Optimize Your Life 17:50

3M ago17:50

17:50

In this episode of the What the Gut Podcast, hosted by holistic health and wellness coach Allison, listeners are introduced to the holistic approach to managing health and vitality tailored for busy moms. Allison delves into the significant role supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics play in supporting overall we…

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19. Don't Be a Punching Bag for Spam 10:12

3M ago10:12

10:12

Start fighting back against spam. Listen now to learn the simple thing you can start doing now. Then visit here for help getting started. If you are serious about leveling up your digital defenses, join us in the Security Dojo!IHP Academy tarafından oluşturuldu

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22. Finding Joy After Loss: A Conversation with Vicki Goodman 26:57

3M ago26:57

26:57

In this podcast episode, host Allison welcomes Vicki Paris Goodman, a retired mechanical engineer and author of 'To Sam With Love, A Surviving Spouse's Story of Inspired Grief'. Vicki shares her journey of losing her husband Sam to cancer soon after retiring to Prescott, Arizona, and how, despite the grief, she experienced an unexpected flood of op…

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18. Stop Encouraging Spammers 9:28

3M ago9:28

9:28

Learn now to learn about a sneaky thing hidden in your email. Then visit here for instructions on how to configure it. Doing this will help you in your battle against spam. You can sign up for notifications of new podcast episodes by clicking here. If you are ready to level up your digital defenses, join us in the Security Dojo!…

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21. Rapid Results with Regina Roberti, Advanced Conversational Hypnosis Coach 32:48

3M ago32:48

32:48

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Regina Roberti, a homeschool mom, holistic health coach, and licensed trainer of advanced conversational hypnosis (ACH). They delve into the principles of ACH, highlighting its effectiveness in solving problems like insomnia by addressing deepe…

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17. Cut Your Email Spam to 10 Per Year 9:33

3M ago9:33

9:33

Would you like to reduce your spam email to just 10 a year? I've been doing it for 13 years. Listen now to hear how. You can sign up for notifications of new podcast episodes by clicking here. If you are ready to level up your digital defenses, join us in the Security Dojo!IHP Academy tarafından oluşturuldu

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20. Healing Chronic Constipation with Pelvic Floor Therapy with Meghan Pritchard, PT, DPT, UDN-C 24:07

3M ago24:07

24:07

In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, talks to Meghan Pritchard, a physical therapist specializing in pelvic health and a birth doula based in Mississippi. The discussion focuses on the importance of pelvic health, its deep connection with overall wellness, and its impact on gut health and …

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16. Eliminating Email Exhaustion, Part 1 12:22

4M ago12:22

12:22

Are you exhausted by just the thought of checking email? Do you worry you'll click on the wrong thing? Join us for our next several episodes as we explore solutions. Are you ready to level up your digital defenses? Save your spot in the Security Dojo today! Questions? Talk to Makani You can sign up for notifications of new podcast episodes by click…

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19. Hormones, PCOS, & Healing with Allison Tharp, Women’s Hormone and Metabolic Health Coach 45:02

4M ago45:02

45:02

This episode of What the Gut features a conversation between host, Allison, and Allison Tharp, a woman's hormone and metabolic health coach. They discuss the importance of managing one's lifestyle factors associated with hormonal health. Such factors include diet, sleep, stress management, and the menstrual cycle. They stress the importance of proa…

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15. Join the Security Dojo Today! 14:45

4M ago14:45

14:45

Are you ready to level up your digital defenses? Join the Security Dojo today! You can sign up for notifications of new podcast episodes by clicking here.IHP Academy tarafından oluşturuldu

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18. Taking Charge of your Health as a Mom with Becca Hill, NP, Pregnancy & Postpartum Fitness Coach 35:37

4M ago35:37

35:37

This episode features Becca Hill, a nurse practitioner and Pregnancy & Postpartum Fitness Coach, to share her thoughts on the importance of exercise and self-care for mothers. The conversation spans from Becca's personal fitness journey that started in high school to becoming a mother and realizing the need for postpartum fitness. They also touch u…

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14. Find Peace of Mind Shopping Online 11:57

4M ago11:57

11:57

Do you ever feel uneasy shopping online? Do you ever wonder: can I trust this website? Listen now to find a powerful and free solution you can use today. Then tell us what you think - inside our free community forum! Get our tips for setting up your privacy.com account Privacy.com's own explanation of what a Privacy Virtual Card is TrustPilot revie…

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17. Healing the Past and Creating a New Legacy with Lainne Love, Spiritual Psychology Coach & Author 40:39

4M ago40:39

40:39

In this episode of What the Gut, Allison speaks to award-winning spiritual psychology coach and best-selling author, Lainne Love. Their conversation extends to matters of personal growth, healing, and spirituality. Lainne shares her own journey of overcoming hardship through deep introspection, subconscious reprogramming, self-love, and self-respon…

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13. The Simple Trick Google Uses to Dominate 11:50

4M ago11:50

11:50

How does google beat the competition? Listen now to learn their trick. It's subtle but effective. Stories we shared Google pays $26 billion in 2021 to be default search engine across platforms Google pays $20 billion in 2022 to be default Safari search engine Microsoft willing to pay $15 billion to Apple to be default search engine Search Engines S…

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16. Combating Painful Postpartum with Molly Bachmann, PT, DPT, Birth Doula 45:10

4M ago45:10

45:10

In this episode, Molly Bachmann, PT, DPT is back to talk about the often neglected issue of painful postpartum. This conversation between Allison and Molly discusses the biological, structural, hormonal, and sociocultural aspects that cause or contribute to painful postpartum sex, including pelvic floor stress, scar tissue, muscle tightness, nerve …

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12. The Master Key to Your Online Identity 9:49

5M ago9:49

9:49

There is a master key to your online identity. Listen now to learn what it is and one way you can safeguard it. You can sign up for notifications of new podcast episodes by clicking here. If you are ready to level up your digital defenses, join us in the Security Dojo!IHP Academy tarafından oluşturuldu

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15. Navigating Mom Life, Faith, and Work with Laurel Donahoo, Social Media Manager 25:13

5M ago25:13

25:13

This episode is a conversation with Laurel Donahoo, a busy mom managing multiple roles and responsibilities. Laurel is a Social Media Manager, Influencer, mom, wife, and Jesus lover. This episode discusses how embracing rhythms rather than striving for perfect balance helps juggle tasks more efficiently. Laurel shares her daily routine and how fait…

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11. Spread the Word About Deepfakes 9:47

5M ago9:47

9:47

Deepfakes are something everyone needs to know about. Listen now and then spread the word to friends and family. Moon Landing Deepfake Taylor Swift Scam Ad If you like what you hear, come join us inside the Security Dojo! You can sign up for notifications of new podcast episodes by clicking here.IHP Academy tarafından oluşturuldu

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14. Asthma, Immunity, and Gut Health with Nicole, CHN 28:00

5M ago28:00

28:00

In this episode, host Allison and guest Nicole, a Certified Holistic Nutritionist, discuss the holistic approach to health and wellness. They delve into the intricacies of achieving holistic wellness while balancing the demands of daily life, focusing on gut health and its connection to overall health. Nicole shares her personal journey of overcomi…

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10. Preparations for 1Password 10:30

5M ago10:30

10:30

You've decided it's time to level up your security by using 1Password. Listen now to learn a few key principles to make that journey smoother. 1Password signup Secret Key Emergency Kit iPhone or iPad Autofill Android Autofill Autofill Elsewhere If you run into troubles, please let us help. We'd also love to hear your victories. Come join us inside …

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13. Becoming Faithfully Fit in Motherhood with Jess Kohlman, Personal Trainer + Nutritionist 21:00

5M ago21:00

21:00

In this episode, Allison engages in a thoughtful conversation with Jess Kohlman, founder of Faithfully Fit Motherhood. Jess shares her transformational journey from suffering health issues due to poor eating habits and excessive workouts to acquiring certifications as a personal trainer and nutrition coach, thereby achieving a thriving and healthie…

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9. Who We Trust: The 1Password Edition 10:32

5M ago10:32

10:32

You need a password manager you can trust. We trust 1Password. Listen now and then decide for yourself if you do too. Either way, we'd love to hear your thoughts. Come join us inside the Security Dojo! You can sign up for notifications of new podcast episodes by clicking here. 1Password.com home page 1Password community forum 1Password security aud…

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8. Your Master Password 10:16

5M ago10:16

10:16

Take the first step in your password manager journey by picking a master password. Listen now to learn how to make a strong one that won't drive you crazy. IHPAcademy random word generator If you get stuck, or have any questions, we'd love to help you inside the Security Dojo! You can sign up for notifications of new podcast episodes by clicking he…

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12. Root to Wellness: Exploring Functional Medicine with Laura Cialone, PharmD 28:39

6M ago28:39

28:39

In this episode of What The Gut, Allison talks with Laura, a Compounding and Functional Medicine Pharmacist at Service Drugs in Ridgeland, Mississippi. They discuss Laura's personal wellness journey, touching on the importance of gut health in overall wellness, lifestyle changes that can help manage inflammation, and the general benefits of functio…

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7. Too Many Secrets 10:28

6M ago10:28

10:28

Do you hate trying to pick strong passwords? And even worse, trying to remember them and type them in? Maybe you write them down, but then have a hard time finding the right one when you need it. Have you ever thought to yourself, "there has to be a better way"? You were right. There is a better way. Listen now and give yourself the gift of finding…

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