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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Best Laid Plans

Sarah Hart-Unger

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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Pat Flynn from The Smart Passive Income Blog reveals all of his online business and blogging strategies, income sources and killer marketing tips and tricks so you can be ahead of the curve with your online business or blog. Discover how you can create multiple passive income streams that work for you so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living comfortably at home. Since 2008, he's been supporting his family with his many on ...
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What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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Growing an agency is very difficult, and you might feel unclear what to do next in order to grow and scale your agency. The Smart Agency Masterclass is a weekly podcast for agencies that are wanting to grow faster. We interview amazing guests from all over the world that have the experience of running successful businesses, and will provide you the insights you need. Our podcast is just over 3 years old, and have reached more than a half million listeners in 42 countries.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Self Directed

Cecilie & Jesper Conrad

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Free yourself so you and your family can live a self-directed life that resonates with your beliefs and aspirations. Cecilie & Jesper Conrad, parents to 4, have been full-time traveling since 2018 & unschooling for +10 years. Every Thursday, they host insightful conversations with their expert guests, exploring topics such as Personal Freedom, Parenting, Unschooling, Traveling, Money, Personal Development, and what it means to live a self-directed life. Tune in weekly for a refreshing dose o ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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You've only got one life, so why not design it around your own personality, dreams, and desires? I’m Dan Johnston and I do my best to help you create your own version of an awesome life…whatever that means for you. Personally, I value freedom and experiences over money and things and even if the seas are a bit rougher, I’d rather be the Captain of my own ship. I, and the occasional guest, cover a range of topics from psychology and MBTI personality types (you know, that whole ENFP, INFP, INF ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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6 Figure Creative is a podcast that helps freelance creatives earn more money by doing what they love. If you’re trying to avoid the never-ending grind of a 9–5, or just want to earn more money doing what you do best (creating), 6 Figure Creative is your new favorite show! Join host Brian Hood and his guests as they explore topics such as mental health, finances, sales, marketing, time management, the digital nomad lifestyle, and more.
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🧙🏻You've found your way to Self Help Witch, the digital sanctuary that shows you how to alchemize what holds you back and step into your power. 🌟Join astrologer + spiritual witch Dana Solara each week for Witchy Wisdom Weekly, a cosmic forecast + energetic toolkit for the astrology of the moment, and bimonthly for interviews + deep dives in special topics at the crossroads of personal growth, healing, magic, and astrology. 👯‍♀️ Connect with Self Help Witch on Instagram, TikTok, and Youtube ( ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Get Organised With DeCluttr Me

Shelina Jokhiya - DeCluttr Me

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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Earn Your Happy

Lori Harder | YAP Media

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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Discover what self-awareness is and why it’s critical for your reputation. Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership. Learn practical steps to develop your self-awareness skil ...
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Communication is connecting. Join Dr. Carrie Spangler, a passionate audiologist with a personal hearing journey, as she interviews guests who are navigating their own professional or personal journey in the hearing loss world. If you want to be empowEARed or just want to hear some great hearing and listening advice, this podcast is for you!
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MEDIASCAPE: Insights From Digital Changemakers

Hosted by Joseph Itaya & Anika Jackson

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This podcast is proudly sponsored by USC Annenberg’s Master of Science in Digital Media Management (MSDMM) program. This online master’s program is designed to prepare practitioners to understand the evolving media landscape, make data-driven and ethical decisions, and build a more equitable future by leading diverse teams with the technical, artistic, analytical, and production skills needed to create engaging content and technologies for the global marketplace. Learn more or apply today at ...
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Shelf Improvement Bookclub

Anna Fisher & Holly Jennings

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Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
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WonderTour

OutRoar Digital Experience, LLC.

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Join Drew Paroz and Brian Nutwell on a journey to become better leaders by traveling through fantastic worlds and inspiring lore. We connect leadership concepts to story contexts because it sticks to our brains better.
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In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
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Standard Deviation Podcast

Juliana Jackson, Simo Ahava

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Standard Deviation Podcast is your go-to resource for navigating a career in digital analytics or technical marketing. Tune in to hear from top industry leaders on how to find success and continue learning in this exciting field.
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This podcast is for the digitally curious, smart go-getters, virtual assistants, and freelancers who want to work the freedom and flexibility of working from home as a higher-paid marketing assistant. On the show host, Emily Reagan, shares marketing tips and strategies, mindset, encouragement, best practices and stories of how your fellow freelancers achieved their dreams. It'll help you on your journey to building a sustainable, profitable independent contractor business on our terms.
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CX Innovators

Networld Media Group

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Tune into the CX Innovators podcast to hear how top brands are using cutting-edge technology to take the customer experience to incredible new heights. We’ll talk to the executives who are spearheading the CX charge for their brands and the tech companies they rely on to make the magic happen.
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Vrain Waves seeks to provide teachers powerful professional learning anywhere, and anytime. We feature interviews with educational giants, successful professionals, and sought-after consultants to help teachers feel more informed, inspired, and connected. Join us each week as we highlight educational theory, strategies, and tools that all teachers can put to use in the classroom.
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Dive into 'The Aaron Day Show,' where we tackle the pressing issue of Central Bank Digital Currencies (CBDCs) and the broader challenge of digital tyranny. Hosted by Aaron R. Day, entrepreneur, Brownstone Fellow, and liberty advocate, this podcast brings you expert insights and discussions on the importance of maintaining personal freedom in the digital age. From Aaron's firsthand experiences in political activism to his strategic efforts against CBDCs, each episode offers deep dives into ho ...
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INspiredINsider.com Show with Dr. Jeremy Weisz features interviews with successful and inspirational entrepreneurs, authors, and visionary leaders. The interviews reveal deeply personal stories and explore the tough journey of Big Challenges or Big Mistakes that the inspirational leaders overcame to achieve success. Here are some inspiring stories you will find: - Jonny Imerman with Imerman Angels--Listen to how one guest fought and beat cancer. He then started an organization to match other ...
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Building for Digital Equity Podcast

Institute for Local Self-Reliance

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The Building for Digital Equity Podcast features interviews with people working toward digital equity - where everyone is able to take advantage of the Internet. We will explore solutions and share lessons learned by people doing the work, primarily through interviews at events where these people gather to share experiences and learn from each other.
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In today’s fast-paced, tech-driven world, digital overload is a common challenge. In this video, we explore the power of **digital minimalism** and how decluttering your digital life can lead to profound self-improvement. Learn practical tips and actionable steps to reduce distractions, enhance focus, and cultivate a more intentional relationship w…
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👻 Become a Premium Ghostwriter: https://premiumghostwritingblueprint.com/?el=CWC#22PD&htrafficsource=podcast_organic Q&A on how to self-publish your first book In this episode, I dive deep into the world of self-publishing, sharing why I believe it's a better path for 99% of writers compared to traditional publishing. With ten self-published books …
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How often do you take time off simply to rest? Do you carve out moments to recharge and find stillness before the daily whirlwind begins? If you’re a successful entrepreneur who doesn’t prioritize rest, you may be heading toward burnout. Today’s featured guest is an entrepreneur who’s created several noted frameworks for business owners, empowering…
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In this audio blog, Melissa shares insights around what a "mental diet" is and how important it is to maintain it through "digitally fasting". For many, their mental health may depend upon doing this! Is it time for you to go on a "digital fast"? You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/09/…
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FREE LIVE INFOSESSION: How to Become a Virtual Assistant. Tuesday Sept. 10 @ 12pm est. For stay-at-home moms, military spouses, teachers, and career-changers. What you need to know about the VA industry so you can figure out the best way to make money from home using your brain. If you've been wanting to get started, need the building blocks, and w…
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What if mastering communication could be the key to overcoming loneliness and depression? We sit down with Allan Knight, whose personal journey of self-discovery began with his mother's battle with cancer and his quest for meaning after his father's passing. Allan's path took him to a Zen meditation center where he lived as a monk for nine years, a…
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Hosts Brian Nutwell and Drew Paroz dissect Tony’s journey from a self-centered genius to a self-sacrificing hero, questioning if and when he truly becomes a leader. Key Takeaways: Evaluate Your Leadership Traits Tony Stark’s journey highlights the need to critically assess your own leadership qualities. True leadership is more than innovation—it's …
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If you've been dumped and want to try to get your ex back, you need your ex to miss you. You need your ex to feel regret. This podcast discusses what makes your ex desperately want you back after they dump you.WEBSITE (Book Audio Coaching)‼️https://www.dateme.tips Breakup Recovery Guided Journal 📝https://www.etsy.com/listing/1753812816/breakup-reco…
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Hello everyone, Today, I have a rather unusual episode for you. It’s a fragment from one of our Group Coaching Calls, which we hold monthly with members of the ENFP Unleashed program. Not only is the format of this podcast a bit different, but the theme of the call itself is as well. During the session we discussed things that suck about being an E…
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In this presentation delivered at the "Metaphysics and the Matter with Things: Thinking with Iain McGilchrist" conference—a collaborative event by the Center for Process Studies (CPS) and the California Institute of Integral Studies (CIIS) in March 2024—John Vervaeke explores the concept of "mattering" and its critical role in understanding the mea…
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#820 As you're giving out your knowledge online, does the presentation around it reflect the value you're offering? This is important because the "gift wrapping" around your content can help you level up fast. On YouTube, for instance, we often hear that the title and thumbnail are vital for your success. It's so important that I even hired a thumb…
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Hey Everyone! How are you finding the book? In todays episode we cover Part 4 - Lifestyle Readjustments Chapters 9-11: Chapter 9 - Our way too Sedentary Lives Chapter 10 - Light, Sleep and Technology Chapter 11 - Digital Distraction Dont forget you can join our whatsapp and Facebook community to join the conversation and gratitude groups by clickin…
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Trauma tends to leave deep scars on the psyche and spirit, yet there exists a path to healing, especially when accompanied by meditation. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by professor Dessa Bergen-Cico, Ph.D. As a professor in the Department of Public Health, as…
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In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a concept emphasizing that true excellence comes from balancing hard work, mental skills, and self-care. Ben opens up about his personal journey, detailing how he shifted from relentless grinding to focusing on strategic thinking an…
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This week’s guest is Fabrice Desmarescaux. Ron and Fabrice discussed Fabrice’s journey towards professional fulfillment and how he helps others find purpose in their life’s work. An MP3 audio version of this episode is available for download here. In this episode you’ll learn: The quotes Fabrice likes (4:32) His background (6:04) How Fabrice discov…
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Are you overthinking social media and not seeing the growth you want? In this episode, I share the exact steps I use to plan and execute a consistent social media strategy that actually works. You’ll gain clarity on content pillars that align with your business goals and the small tweaks that give your audience more value. Marketing is such a vital…
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If you’re finding yourself at zero and aren’t sure where to start, this episode is for you. When starting with zero the single best thing you can get clear on is your ideal member. Who needs your community the most right now and who are you the most excited to bring together? Remember, it’s not about your content or your social media following. You…
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Jeff Wetzler is the Founder of Ask Approach, a platform dedicated to breakthrough leadership and personal growth through a five-step methodology. Jeff is also the author of the book Ask, which provides practical tools and strategies for enhancing leadership and tapping into hidden wisdom. He has over 25 years of experience in leadership development…
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Lily Nichols is a renowned dietitian and best-selling author, an expert in prenatal nutrition, and advocates for real food and evidence-based approaches that empower parents to take control of their health. We explore the critical link between a mother's metabolic health during pregnancy and her child's long-term wellness, including the irreplaceab…
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My newsletter: https://simonowens.substack.com/ Most people are familiar with newswires like the Associated Press and Reuters, but a much newer upstart called Stacker has devised a new business model for syndicating content. Rather than charging a fee for its articles, it instead gives away its data journalism to any publisher that wants it. It the…
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👻 Become a Premium Ghostwriter: https://premiumghostwritingblueprint.com/?el=CWC#26PD&htrafficsource=podcast_organic My weekly schedules from age 24 to 34 In this episode, I break down how my weekly schedules evolved from age 24 to 34 as I transitioned from full-time work to becoming a successful ghostwriter. I share the valuable lessons I learned …
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Are you a dumpee and want to try to get your ex back after a breakup? Did you realise that age matters when trying to get an ex back? Today's podcast will help if you want to reconnect after a breakup.WEBSITE (Book Audio Coaching)‼️https://www.dateme.tips Breakup Recovery Guided Journal 📝https://www.etsy.com/listing/1753812816/breakup-recovery-guid…
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Have you ever fired a client? If you could do it without repercussions on cash flow, would you? Most agency owners have horror stories about toxic clients who created an unhealthy environment for the team. Deciding to cut ties can be particularly daunting, especially when the client in question represents a significant portion of your revenue. Toda…
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Want to explode your business and personal brand online? In this episode, Jera Foster-Fell, aka Jera Bean, shares how she built her TikTok from scratch to over 1.5M followers and different strategies to use for TikTok and Instagram to attract new audiences. Jera is giving away some of the same tactical tips she is hired to teach massive brands like…
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In this episode, Karel and Judy Wilkins-Smith discuss how to uncover and maximize your superpowers. They explore the concept of superpowers as the unique skills and qualities that individuals possess and how they can be developed and amplified. They also delve into the importance of understanding and acknowledging the emotional inheritance from our…
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Ready to uncover the secrets of becoming a successful venture capitalist? In this episode of Mediascape Insights from Digital Changemakers, we’re thrilled to sit down with Brian Garrett, a founding partner of Crosscut. Listen as Brian shares his extraordinary journey from a Stanford industrial engineering graduate to a renowned VC in Southern Calif…
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Andy Buyting is the Founder and CEO of Tulip Media Group, an agency providing custom print and digital marketing strategies that generate leads and grow your business. He is a two-time international bestselling author, a serial entrepreneur, and a keynote speaker passionate about business development and strategic advising. Andy has a track record …
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#819 We talk a lot about resisting distractions, and for good reason. Training your focus is vital in entrepreneurship! That said, I know a lot of us have or want kids. Well, one of the best traits to develop as a parent is being interruptible for your family. This is coming straight from Jon Acuff, author of How Teens Win. I sat down with Jon for …
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In this episode, I talk about: Why smartphones stress you out, from constant notifications to the expectation that you’re always-on and always available, and how this impacts your mental health The challenge of maintaining data privacy when using smartphones to store or manage personal, health, and financial data How social interaction has decrease…
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In this episode of the podcast, Chris and Sean discuss key updates on broadband initiatives, including California’s Fiber Fund and Paul Bunyan Cooperative's innovative approach. They also highlight the importance of Federal Rescue Plan Funding for community networks and introduce ILSR’s new map, showcasing municipal broadband projects across the U.…
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Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked by poverty, abuse, and adversity to become a highly successful entrepreneur and philanthropist. From his humble beginnings as a homeless, bullied youth to his meteoric rise in the world of sales and business, Marco's story is a t…
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Raise your hand if you suck at self-promotion... 🙋🏻‍♂️ 🙋🏼 🙋🏿‍♂️ 🙋🏻‍♀️🙋🏽‍♀️ (←that's probably you.) Sadly, self-promotion is where most freelancers hit a wall. It's one thing to create an amazing service or irresistible lead magnet, but it's entirely another to promote it effectively. If your calendar isn't booked solid with projects from ideal clie…
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Master difficult business discussions with tips from John Spence. Learn how to handle feedback, navigate tough topics, and maintain respect while fostering radical candor, empathy, and psychological safety. Elevate your communication and leadership skills in emotionally charged conversations. Tune in for more insights!…
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Ever felt like you’re putting in the work but not seeing the sales you want? Mastering sales is crucial for every entrepreneur. It’s time to change your mindset that sales is icky or not your strength. We’ll break down how to move beyond just getting eyeballs on your product to actually converting interest into sales. Tune in for our top tips on ma…
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Today is a fun but also thought-provoking episode -- Sarah and Laura chose "would you rather?" questions to pose to each other, and both the questions and answers provide a lot of interesting fodder for thought and reflection! Would YOU choose to be more attractive or more intelligent (and what did the hosts pick)? Would you rather work the job you…
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FREE INFOSESSION: How to Become a Virtual Assistant. For stay-at-home moms, military spouses, teachers, and career-changers. What you need to know about the VA industry so you can figure out the best way to make money from home using your brain. If you've been wanting to get started, need the building blocks, and want to know how to get your foot i…
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Nicolas Cole is the co-founder of Ship 30 for 30 which is the largest writing program on the internet as well as Premium Ghostwriting academy which is a premiere training program for freelance writers to reposition themselves as premium Ghostwriters and he has self-published 10 books. In this episode Gina and Nicolas break down Nicolas’ 10 principl…
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Dobbin Buck is the Chief Revenue Officer and Co-owner of GetUWired, a full-service digital marketing agency specializing in web development, marketing automation, and creative content. Alongside his partners, he has expanded the team from a modest five to a roster of 50 diligent professionals. Through his journey, Dobbin has harnessed culture, lead…
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In this episode, I’m excited to share with you the 1-3-5 Rule, a simple yet powerful productivity method that’s been a game-changer for me and many of my clients. The idea is straightforward: each day, focus on completing one big task, three medium tasks, and five small tasks. By narrowing your focus, this rule helps you prioritise what truly matte…
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👻 Become a Premium Ghostwriter: https://premiumghostwritingblueprint.com/?el=CWC#23PD&htrafficsource=podcast_organic How To Outline A 60,000 Word Book In 24 Minutes In today’s Coffee with Cole, I outline a simple yet powerful method for structuring a 60,000-word book in just 24 minutes. I walk you through the "Four A" approach—Actionable, Analytica…
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This is why I believe your ex is never coming back after your breakup. If you want to get your ex back after a breakup, then listen to my thoughts on this topic.WEBSITE (Book Audio Coaching)‼️https://www.dateme.tips Breakup Recovery Guided Journal 📝https://www.etsy.com/listing/1753812816/breakup-recovery-guided-journal-digitalIf You Feel My Content…
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Becoming notably good at something valuable is one of the most powerful tools for crafting a deep life. But how do people do this? In this episode, Cal explores three useful rules for getting good in search of depth. He then answers listener questions and reacts to a remarkable collection of advice from almost seven decades ago. Below are the quest…
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Ready to unlock the secret to a thriving team culture? In this episode, I'm joined by my friend and owner of Hainsworth & Co Salon, Tara Hainsworth. Tara is one of the most incredible leaders I’ve witnessed in business and she’s here to share how she’s built a strong company culture with over 30 employee’s. She shares specific questions to identify…
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