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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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This podcast is created for highly sensitive leaders who feel overwhelmed and / or anxious. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching ...
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Digital Marketer and Coach Alex Morris sit down with some of Australia’s most exciting up-and-coming coaches to discover what it is that makes a coaching business explode in this highly saturated market. 🚀 Catch us LIVE every Thursday at 11:00 am (Sydney/Melbourne Time). Make sure you liked our FB Page so you'll get notified once the live broadcast has started. See you there! FB/IG - https://www.facebook.com/tothemoondigital LinkedIn - https://www.linkedin.com/in/alextothemoon/ YouTube - htt ...
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Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
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Learning U: A Guide To Meaningful Work For Sensitives, Creatives, And Empaths

Hannah Blackwell, PhD - Professor, Speaker, Coach To Sensitives, Creatives, and Empaths

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Welcome to Learning U, the podcast for sensitives, creatives, and empaths who are looking to trade soul-sucking work for their soul work. Here, we uncover your purpose, help you find meaningful work you love, and sharpen your sensitivity superpowers so that you can live a happy, healthy, harmonious life. I’m your host, Dr. Hannah Blackwell. I’m a professor, speaker, coach, and a lover of country music, rainy days, and road trips. I honestly believe you were guided here for a reason and I lit ...
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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It's Not in Your Head

Dr. Dan Bates & Justine Feitelson

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Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.
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We all get overwhelmed at times. Take a break from your hectic daily life and let go of stress. Personal Intuitive Success Strategist and host Nicole Isler, The Energy Coach, is your salvation. Life doesn't have to be a struggle. Together we are making our dreams come true and our biggest desires become a reality. Nicole will be delivering positive energy, inspiring strategies and stories for people just like you. Together, let's reimagine your energy one episode at a time. Welcome to the jo ...
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Mediumship, Intuitive and Spiritual Development made accessible and authentic! Since 2018 Danielle Searancke, the Squamish Medium, has been podcasting the raw, real an authentic journey of a developing Spiritual Medium. An indigenous mother of 2, this mountain mama holds nothing back as she shares vulnerably and honestly the ups and downs, the lessons and wisdom from 10+ years on the Mediumship and Spiritual Development Path! Trusted by many around the world as a mentor to their own spiritua ...
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Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
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I Love You, Too

Relationship Center

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Research indicates that relationships are the key to living a happy, long life. But healthy relationships aren’t always easy to build, particularly if you’re shy, anxious, or still reeling from past hurts. Join psychotherapist, couples counselor, and dating coach, Jessica Engle, and professional certified coach, Josh Van Vliet, on “I Love You, Too,” a show all about how to build and sustain meaningful relationships. Josh and Jessica, a real-life couple, will share evidence-based yet heart-fi ...
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpos ...
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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to he ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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Sensitive and Strong

Annet de Zwart, Professional Certified Coach and International Consultant on High Sensitivity.

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Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet de Zwart, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/
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Seven Figure Consultant with Jessica Fearnley

Jessica Fearnley | LinkedInTopVoices 2019 Entrepreneurship & Small Business

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Welcome to the Seven Figure Consultant Podcast, your ultimate resource for transforming your consulting business from "booked up and burned out" to thriving as the CEO of a seven-figure enterprise. Jessica Fearnley, a renowned Business Coach and LinkedIn Top Voice, guides you on a journey to discover how you can significantly boost your income while working smarter, not harder. Are you tired of content that doesn't quite fit your unique consulting niche? Look no further. The Seven Figure Con ...
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A Positive Podcast

Raizel Schusterman - Positive Life Coach

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A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel s ...
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Live Your Freedom Now

Megan Colleen Johnson

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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots a ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Join me, Lauren Wild MSc. Dip. Hyp. on a journey to find your bespoke journey to wellbeing. I am a wellbeing psychologist, therapist and HSP specialist coach with 20 years of experience working with individuals and groups to help them flourish. I have a special interest in working with highly sensitive individuals, introverts, empaths and creatives and will be inviting experts from around to world to discuss the specific practices that support wellbeing as we navigate a world that is often t ...
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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Tips, advice and meditations focusing on sexual challenges, presence, mindset, confidence and embodiment. Linda Connors is a Sex Hypnotherapist and Confidence coach. For over 14 years she has helped men and women, in London Harley Street and worldwide, overcome sexual dysfunction with hypnotherapy.
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Contemporary conversation with a twist The place where the conversation is pointed, the guest are sharp and the responses are never dull . April Mahoney in 2007 started a podcast On the Edge with April Mahoney as a pet project. It has since morphed into far more than that. The show is now an internationally recognized award winning podcast and global brand. Her reach spans to over 80,000 people in 47 countries. April host a variety show that features, the art, entertainment, culture, health ...
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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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A life coach for men, is the guaranteed way to achieve true masculinity. Life Coaching for men has helped men from all backgrounds unleash the best version of themselves through a mentor ship by a mens coach.
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Not So Normal Parenting | Enneagram Types, Myers Briggs, Personality, Neurodivergence, Discipline

Wendy Gossett Personality Prodigy, Best Selling Author, Parenting Coach

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Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide David unleashes his outlandish banter and passion for mental health with his good friends and experts alike. He challenges the over-medicated status quo, asking questions and exploring new holistic alternatives with his guests from a wide array of experience and discipline.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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Welcome to the More Than Anxiety Podcast. I’m Megan Devito; the life coach for high-achieving women who want to knock out anxious overwhelm and overthinking so they have more confidence, calm and fun. Feeling anxious can worm its way into the nooks and crannies of your life so let’s talk about all of it! Not just the typical stuff. Let’s talk about work, connecting with your kids, your partner, or reconnecting with your friends. Let's talk about the world, food, sleep, sex, vacations…because ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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Cozy Hermit Coven

Cindy Norton Stokes

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Hosted by Cindy Norton Stokes, the Cozy Hermit Coven is a comforting, introspective, and witchy place nestled in a bright and inviting forest cottage. Here we gather around the hearth to talk about all things cozy and mystical. Here you are invited to slow down and learn more about yourself, so that you can begin to connect with your intuition and the longings of your soul. And we can’t get to that cozy space without standing up to oppression along the way, so you can rest assured that the C ...
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🌴 Welcome to Empowered Vibes!🎙️ Join me, Coach Nicole, your soulful energy guide, to transform your wildest dreams into vibrant realities. This podcast is for highly ambitious Sensitive Strivers, providing insight, awareness, and personal power to help you find clarity, purpose, and your empowered path. 🌺 What's Inside? Dive into a holistic approach to vitality that blends psychology, mindset skills, and intuition. Discover how to reshape beliefs, navigate your journey, and unlock your true ...
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Sensitive Success is about redefining these concepts to help you create a life and business that works for you. Founder of the Sensitive Success Summit, Frida Kabo’s mission is to help you create Sensitive Success your way. Frida and her guests share actionable strategies, authentic stories, and thought-provoking explorations for greater meaning, success, flow, productivity, alignment, health, contribution, and fulfilment. All to help you create sensitive success your way - because that is p ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2345: Kalen Bruce explains how you can help your children build positive habits using the Tiny Habits method developed by BJ Fogg. By starting with small, simple actions tied to existing routin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2344: Cylon George offers a transformative approach to beating performance anxiety by encouraging us to connect with a transcendent purpose, prioritize the process over results, and embrace mis…
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Text: https://www.imiloimilo.com/writing/invisible-loss Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including bu…
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In this episode of the Revive Stronger Podcast, I sit down with Josh Pelland to explore the concept of muscle re-sensitization. We discuss why muscles may stop growing efficiently over time, the role of adaptive resistance, and how to combat these issues with effective training strategies.Josh breaks down key research findings, the importance of va…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2343: Bradley Charbonneau narrates a heartwarming experiment where his family, alongside another, disconnects their children from phones during a month-long trip. The boys experience a screen-f…
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In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Along…
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Breaking the Stigma: The Dude Project with Kyle Mitchell In this episode of Real Men Feel, host Andy Grant speaks with Kyle Mitchell, a renowned mental health advocate and creator of the Dude Project. Kyle's mission is to transform the lives of one million teens from socially anxious to socially confident by changing the narrative around mental hea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2342: Melissa Noel Renzi shares valuable insights on nurturing highly sensitive children (HSCs) in a way that embraces their emotional depth. From encouraging the healthy expression of emotions…
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Send us a text What if your sensitivity isn't a weakness, but a superpower waiting to be harnessed? Join me, Shannon, on Starseed Evolution as I unravel the mysteries of being an empath, sharing my own journey from misunderstanding to embracing this unique gift. Through analogies and personal experience, I illuminate the often-overlooked nuances of…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2341: Allison Carmen reflects on the deep emotional struggle parents face when their children suffer, sharing her personal experience of navigating uncertainty during her daughter's recovery fr…
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The connection and closeness we so deeply want with our partner can dissipate for a variety of reasons, but often it comes from a slow hardening of our hearts towards our spouse in response to the arguments, the many moments of irritation, or the mistakes we feel they are making, and the disappointment we feel from it all. If that resonates at all …
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Valerie June Hockett: Creativity As a Force for Change In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifacete…
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Imagine trying to visualize something in your mind, only to be met with a blank canvas. This is the reality for people with aphantasia, a condition where the mind's eye struggles to conjure images. In this episode of ADHD for Smart Ass Women, I'm joined by Dr. Chelsea Twiss, a licensed psychologist from Colorado with an impressive background. She s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2340: Will Penney challenges the notion of self-love, arguing that it isn't about constantly feeling good about yourself but consistently acting in your long-term best interest. He extends this…
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Feeling overwhelmed by challenging student behavior? In this episode, we tackle the question every teacher faces: How can I improve classroom control with "that kid" in my room? In this episode we consider different ways to view their behavior? Discover 9 practical strategies to reframe how you see your most disruptive students and improve classroo…
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Welcome back to our 9-part series on the Enneagram triads! In today’s episode, we’re diving into the Reactivity Triad, which includes Types 4, 6, and 8—personalities that tend to respond to stress with emotional intensity and immediate reactions. These types externalize their feelings when they don’t get what they want or when their needs are unmet…
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Coming to terms with ADHD is a real journey and managing it day in and day out can be exhausting. Sam has been struggling to come to terms with the realisation that he has ADHD for life. It's not going to go away, no matter how many strategies he puts in place. He opens up to Katie about how he's feeling. They reflect on the highs and lows of livin…
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Are you struggling to keep conversations flowing on dates, Dear Listener? Rest assured, you're not alone – one of the most common questions we receive is, What should I talk about on a date? Join us for part two of our four-part dating skills series, where we are here to guide you in improving your conversation skills. In this episode, we delve int…
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In this episode, I dive into an enlightening conversation with David Murray, exploring the challenges of modern-day parenting and how empathy and support play pivotal roles in both family life and sustainable business growth. David reflects on his personal experiences as a parent, sharing valuable insights into the balance of nurturing children whi…
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What do you know about Intensive Short-Term Dynamic Psychotherapy (ISTDP) Join Michelle M May LPC, LLC, and me for an in-depth exploration of anxiety, defense mechanisms, and the healing process. Michelle is a leading expert in ISTDP and a faculty member at the Washington School of Psychiatry. In this episode, she shares her unique insights and pra…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2339: Will Penney challenges the typical notions of love, arguing that love is not about a constant feeling but about consistent actions. He explains that love in relationships is imperfect, an…
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Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece. We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to …
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There is a non-toxic way to achieve a lot when you are fighting the focus fight with ADHD. You can get quite a lot done with 30 -60 minutes of time. Let's start by talking about our relationship with time! Mentioned in this podcast, my son's Tedx Talk! Here's the link to Noble's Speech on The Keys To Successful Failure Interested in the 4-week Mome…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2338: Evan Marc Katz highlights the struggles many face in dating when they pursue unattainable partners while ignoring those who genuinely appreciate them. He emphasizes the importance of lett…
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In this week’s episode, I talk about the connection between personal and business growth (spoiler alert: business growth is personal growth!). As a business coach for women B2B consultants, I emphasise the ripple effect of compound growth and how personal development can significantly impact professional success. Sharing from my own journey, I talk…
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Are you struggling to love your most challenging students? In this episode, we look at Luke 6:35-36 and explore how to reflect God’s radical compassion—even when it feels impossible. We’ll discuss practical ways to separate the behavior from the child and how to extend mercy when it’s undeserved. Join us for scriptural encouragement and affirmation…
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Welcome to Series 3 of Sensitive Change Makers! In this special kickoff episode, I’m introducing The Sensitive Change Makers Circle, a new networking space designed specifically for highly sensitive and introverted entrepreneurs. If you've ever felt drained by traditional networking or struggled to find a community that truly gets you, this one’s f…
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Managing ADHD is an ongoing process and finding effective coping strategies is key. Sam and Katie have gathered lots of simple (but brilliant) ways to manage their ADHD since starting You're Wrong About ADHD. They share what's working, what's not and what they're planning to try next. You can listen to our previous episode on coping strategies here…
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Unlock the secrets to understanding and supporting gifted and twice exceptional individuals in our latest episode with Gail Post, a clinical psychologist with over 35 years of experience. Gail's expertise in intellectual and musical giftedness, coupled with her personal journey as a parent of two gifted children, brings invaluable insights to our d…
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What makes grief different for highly sensitive people? Explore the role of emotional education in understanding and managing grief tailored to the needs of HSPs. This discussion highlights the importance of acknowledging the heightened emotional states of highly sensitive people and offers practical tips for coping with the intense feelings of los…
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https://youtu.be/ut5X-x3aRzg Hello! I’m Heather Awad, MD. I’m a family doctor who coaches professional women to lose weight for the last time. Over the years, I noticed my weight creeping up with each baby we added to our family. In my 40s, the number on scale just continued to climb. So I ate less and exercised more, which made me hungry and miser…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2337: Tamara Patterson from The Gottman Institute highlights the importance of teaching children emotional intelligence to improve their quality of life. By validating their feelings and guidin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2336: Nia Shanks reveals how true success in fitness, health, and self-worth often comes from rejecting popular advice and embracing a more personalized, fulfilling approach. By valuing who you…
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Today I talk to Kassem Hansen about all things range of motion and hypertrophy, specifically why the recent study looking at full rom vs. lengthened partials study ‘doomed to fail?’ Kassem will answer what would be the wrong way to interpret the recent study and why? Importantly giving you the right way to use the research that’s been coming out on…
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Original Text/ Transcript: https://www.pecanphilosophy.com/writing/existential-dread I didn't set out to write an essay about existential dread and freedom. But after a recent post on social media sparked a wave of unexpected discussion, I realized this was a conversation worth having. It quickly became clear that I wasn't alone in wrestling with t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2335: Lisa Merlo-Booth highlights how essential it is for parents to work on their own emotional well-being in order to raise healthy children. She reflects on how her competitive nature uncons…
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Have you lost your sexual confidence because of sexual challenges, feeling inadequate, previous experiences or performance anxiety? If so, I invite you to listen to this sexual confidence meditation and affirmation for men. In this episode of Sex Talk for Men, Linda Connors Sex Hypnotherapist and Confidence Coach shares affirmations and meditation …
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Embracing Emotions: The Path to Genuine Happiness with Matt O'Neill In this episode of Real Men Feel, host Andy Grant engages in a deep conversation with happiness expert Matt O'Neill, discussing the societal conditioning that discourages men from expressing emotions and the journey to reclaiming their natural happiness. Matt shares his personal st…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2334: Stacy Kaiser shares her insights on finding happiness as a single parent, emphasizing self-empowerment and joy despite the challenges. She offers practical tips on nurturing yourself, bui…
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Send us a text Do you remember when you used to see a child have a meltdown in public and think, “My child will never act like that!”? I know I did. I was convinced that I would be the parent with the calm, collected child who breezed through life without a hitch. But then, I became a parent myself. Now, I find myself navigating the emotional ups a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2333: New parenthood often brings stress, particularly around differing parenting styles, intimacy issues, dividing chores, and financial strains. April Eldemire from Gottman.com offers actiona…
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167 You want to look forward to your life with your significant other into the future. Imaging a bright future with each other is part of what keeps a relationship vibrant and alive in the present. An important (and sometimes overlooked) piece of that is spending time dreaming into that future together with your spouse. Sharing and supportively wor…
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Celebrating the 300th Episode with a Special Guest—My Son, Markus For this milestone episode of ADHD for Smart Ass Women, I wanted to do something meaningful and personal. So instead of interviewing a high-profile guest, I invited my son, Markus. While we usually only feature women, there have been a few exceptions—like Dr. Ned Hallowell, my husban…
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In this episode, Pam Dunn, leader of "Your Infinite Life Training & Coaching Company" discusses her journey from a stay-at-home mom to life coach, the differences between coaching and therapy, the role of medication in personal development, and her experiences coaching within the Orthodox Jewish community. Pam, an expert in emotional intelligence a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2332: Dr. Diana Kirschner breaks down the key signs that distinguish the marrying kind of men from those who are not commitment-ready. Backed by research, she highlights factors such as upbring…
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Feeling overwhelmed by challenging student behaviors? In this episode, I’m sharing 5 practical strategies to help you approach unruly behaviors without losing control or feeling defeated. These mindset shifts will empower you to respond with grace, build stronger connections, and create a classroom environment that fosters respect and understanding…
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On Monday's episode, we heard from Leanne Maskell, founder of ADHD Works about Rejection Sensitive Dysphoria: the intense emotional reactions often experienced by people with ADHD. Sam and Katie were surprised to learn how the combination of ADHD and RSD can make you more vulnerable to toxic relationships. They chat about the key differences betwee…
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Send us a text Do you ever feel completely lost when your child has a meltdown? One minute they’re fine, and the next, you're experiencing an emotional explosion! And you don’t even know what triggered it. It’s exhausting, right? In today’s episode, we’re getting to the bottom of it! In this episode, I’m sharing what’s really behind those meltdowns…
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In this episode, "Understanding the Positive Outlook Types: Exploring Enneagram Types 2, 7, and 9," we kick off a 9-part series by diving into the Harmonic Triads of the Enneagram. We explore the Positive Outlook Triad, focusing on: Type 2 (The Helper): Learn how Type 2s maintain harmony by focusing on others' needs, often neglecting their own, and…
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