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When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
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I have struggled to know how to best guide myself to sexual well-being. Indulgence, or self restraint in the name of being "good". That false dichotomy split when I realized there was no top-down rule that I could apply to know how I should behave, instead, drawing much inspiration from mindfulness practices, I have learened to simply check-in with…
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In many episodes I have shared information on the mechanisms of addiction - so you're better equipped to face it. We have spent time looking closely at things like dopamine, habituation, and self-discipline. (Dr. Anna Lembke & Dr. Daniel Lieberman) I have for a long time pointed to these topics when sharing about my journey with sex/pornography add…
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5 reasons I don't watch porn (even when I want to) 1. It makes sex about dopamine chasing 2. Real sex is better and it kills that 3. Habituation is dog shit 4. It reinforces a style of sex that I am trying to unlearn 5. It's mostly disembodied consumption for me, and I'm asking what purpose I want sex to serve in my life? ----------------- Here is …
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This is one of the most important distinctions I have found on my way out of darkness of sex addiction. Even when I felt NOTHING during sex.. I constantly chased it down and organized my life around it. Why? Here's an AI summary of my episode: Ever wondered why some addictions feel impossible to break? Join me, Braxton Gilbert, as I uncover the sur…
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I am practicing approaching sex from a totally different intention. In the past, sex has been all about entertainment, and chasing down an orgasm. However, a few episodes ago Alexey Walsh shared with me a different model for engaging with sex, one that aims at saturation instead of "completion". I am learning to saturate in the of emotional substan…
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In this video, I share 4 themes of pornography and sex addiction that upon noticing them have really helped me in my personal growth. I hope that by sharing these discovers they may help you too! Four distinct themes of porn and sex addiction: 1. I can't catch anticipation (they feeling I was after) 2. After years of misuse, I became reliant on my …
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Have you ever stood at the crossroads of temptation and discipline, feeling the magnetic pull of instant gratification? This episode is about conquering that battle, as I share my intimate journey away from the grasp of pornography and towards a more profound understanding of sexual connection. The allure of fantasy had me chasing an unattainable h…
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In my life, I am learning so much about how honest dialogue involves conflict. I am learning to not run from conflict, but rather use its presence in my life as an indicator that I am doing something right. ⬇️ ⬇️ ⬇️ Watch this episode and many more on my Youtube channel! 👀 Instagram/ BraxtongilbertBraxton Gilbert tarafından oluşturuldu
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