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A Survivor's Write To Heal Episode 2 Self - Care Techniques
Manage episode 194657137 series 1883766
İçerik Survivor's Write To Heal and Cindy Corazón tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Survivor's Write To Heal and Cindy Corazón veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 2: Self-care techniques. This episode is focused on self-care strategies to help you feel better when you are experiencing anxiety, getting angry, feeling depressed. Express Yourself: A Survivor’s Write to Heal is a podcast that helps survivors of trauma and abuse find a healing path through written expression. During each podcast episode, we'll explore an issue through a theme and I'll guide you to write about it. Our mantra is expression is vital to healing.
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