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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
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222. Do You Feel Satisfied & Refreshed at the End of Each Day? Simplify Your Life by Simplifying Your Calendar!
Manage episode 456410448 series 3625884
İçerik Dr. Edie Wadsworth tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Edie Wadsworth veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Take a moment and ask yourself, Am I proud of how I spend my time? Does my calendar reflect what’s truly important to me?
If that question feels uncomfortable or brings a little guilt, don’t worry! I’ve been there. For many years, I struggled with people-pleasing, always saying yes to everyone, which left me with a packed schedule and little time for what truly mattered.
If you resonate with that, you are in the right place!
In today's episode, Edie is diving into her own struggles with learning how to say “no” to things on her calendar that werent bringing her life.
Tune in for tips on how to prioritize your time, say yes to what you love, and design a life that lights you up!
If you liked this episode, check out our other favorties here:
Ep 189. Let's Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!
Ep 191. Build A Better Money Mindset & Create Financial Freedom NOW!
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Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
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