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S2E44: A smarter approach to supplements
Manage episode 448414788 series 3560848
Guess what supplements can’t do alone? Heal your body completely. Do you know anyone who has taken endless supplements and still feels like something’s missing? We do, too. One of the most common frustrations we see is people feeling stuck in a cycle of adding more and more supplements, hoping for a breakthrough, but still feeling tired, sluggish, or unwell. We get it—it’s hard to know what’s really going on when you’re just guessing what your body needs. But healing is more than just taking pills. Listen in as we discuss this topic within the episode!
Special links mentioned:
Overwhelmed by Supplement Choices? Here’s How to Make the Best Decision
Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.
Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing
Check out our site: www.cornerstoneintegrativehealing.com
Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth
Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com
Send us an Email: hello@cornerstoneintegrativehealing.com
Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
91 bölüm
Manage episode 448414788 series 3560848
Guess what supplements can’t do alone? Heal your body completely. Do you know anyone who has taken endless supplements and still feels like something’s missing? We do, too. One of the most common frustrations we see is people feeling stuck in a cycle of adding more and more supplements, hoping for a breakthrough, but still feeling tired, sluggish, or unwell. We get it—it’s hard to know what’s really going on when you’re just guessing what your body needs. But healing is more than just taking pills. Listen in as we discuss this topic within the episode!
Special links mentioned:
Overwhelmed by Supplement Choices? Here’s How to Make the Best Decision
Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It’s time to simplify the process of healing.
Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing
Check out our site: www.cornerstoneintegrativehealing.com
Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth
Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com
Send us an Email: hello@cornerstoneintegrativehealing.com
Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz
The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
91 bölüm
Tüm bölümler
×1 S3E1: Barriers to Healing: False Root Causes 22:20
1 S2E47: Your walk with the Lord has everything to do with your physical healing 18:54
1 S2E46: Are false beliefs keeping you stuck in your healing journey? 25:17
1 S2E45: Tuning into the Body with Muscle Testing 16:30
1 S2E44: A smarter approach to supplements 18:22
1 S2E43: Your minerals are telling a story, are you listening? 20:10
1 S2E42: What your bloodwork is telling you about your health 19:07
1 S2E41: When it's too much: Responding to stress and overwhelm 20:21
1 S2E40: It’s Not Just About Resting 20:36
1 S2E39: Why morning light is a difference maker 13:21
1 S2E38: Your blood sugar could be the problem 18:48
1 S2E37: Are you running the race you were made to run? 24:38
1 S2E36: Functioning In Overwhelm Isn't Normal (And What To Do About It) 20:29
1 S2E35: Why Being Self-Sufficient Is A Deficiency 23:54
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