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ADHD and People-Pleasing | Ep 6
Manage episode 444128287 series 3600067
İçerik Charlotte Bailey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Charlotte Bailey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode explores the link between ADHD, trauma, and people-pleasing, and how these patterns can stop you from living authentically. I discuss how being told you are 'too much' has a lasting impact on you and can lead to masking, approval-seeking, and shrinking your true self to be accepted and feel like you fit in. I share insights on recognising these patterns and practical steps to break-fee to embrace your authentic self.
Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/free-call
Download your free guide - 12 Practical Ways To Start Tackling People-Pleasing Habits https://www.charlottebaileytherapies.com/free-guide
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