4: Top Mindset Strategies for ME/CFS Recovery - With Jason McTiernan

The Raelan Agle Podcast

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In this episode, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset.
✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
👉 Promo code (20% discount if used by Jan 28th): RAELAN20
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CONNECT WITH JASON:
💻 Jason’s Website: https://icanthrive.com
📸 Jason’s Instagram: https://www.instagram.com/nowicanthrive
🎥 Jason's 16 Habits to Unlock Recovery From ME/CFS - https://youtu.be/v4GQ2uYcahE
🌐 Watch Jason’s Free Webinar: https://icanthrive.com/webinar
MENTION IN THIS EPISODE:
📺 Jason’s full recovery interview: https://youtu.be/iSEgDzlRlI4
🧠 Jason’s brain training interview: https://youtu.be/zYG9vmbK31M
📖 Your are the Placebo by Joe Dispenza - https://amzn.to/48CiSMK
📖 The Brain That Changes Itself by Norman Doidge - https://amzn.to/421giNI
📖 Mindset by Carol S. Dweck - https://amzn.to/48ACNM4
📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
LET’S BE FRIENDS:
💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle
📌 Pinterest - https://www.pinterest.ca/raelanagle/
🐥 Twitter - https://twitter.com/RaelanAgle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoveryjourney #chronicfatigue #braintraining

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