Empowering Consumers with Evidence-Based Health Insights with Maya Oueichek, RDN

Decoding Seafood

In this episode, we discuss the challenges consumers face in deciphering the flood of nutrition information available, particularly on social media. Our guest, Registered Dietitian Nutritionist Maya Oueichek, highlights the potential harm of inaccurate information, which can lead to serious physical and mental health issues, including eating disorders and body dysmorphia. She simplifies complex research articles into digestible social media posts, making scientific findings accessible to all. Tune in to this enlightening discussion that combines science, health, and the power of accurate information.