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Lessons Learned from Gabor Mate & Compassionate Inquiry
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Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor Maté and Compassionate Inquiry.
I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve suffering, and authenticity versus attachment. Reflecting on his teachings, I discuss the impact of the “still-face experiment” and how connection to self is crucial in our healing journeys. I’ll also share insights on over-functioning as a coping mechanism and Gabor’s perspective on thriving in a sick world. Join me as we reconnect with ourselves and each other.
00:00 Introduction to Gabor Maté and Compassionate Inquiry
00:45 Facilitation Techniques and Interruptions
02:37 The Role of Consent in Facilitation
03:07 Understanding Addiction and Suffering
06:56 The Still Face Experiment
10:23 Authenticity vs. Attachment
18:01 Overfunctioning and Coping Mechanisms
20:46 The Impact of a Sick World on Emotional Health
22:45 Present Moment Awareness and Self-Connection
The Still Face Experiment: https://youtu.be/YTTSXc6sARg?si=9a1-oDJfE69BESL-
Gabor Maté Website: https://drgabormate.com/
The Myth Of Normal: https://amzn.to/3zoVdmc
Compassionate Inquiry: https://compassionateinquiry.com/
* Visit: Website: https://allisoncrow.com/
* Find out more about 1:1 coaching with Allison https://allisoncrow.com/coachingwallison/
* Internal Family Systems Coaching and a brief IFS Model Overview https://allisoncrow.com/ifs/
* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human
https://allisoncrow.com/unarmoredthebook/
https://www.tiktok.com/@allison_crow
https://www.instagram.com/allison_crow/
https://www.facebook.com/wildesgesofbeinghuman
The post Lessons Learned from Gabor Mate & Compassionate Inquiry appeared first on Allison Crow.
150 bölüm
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 26, 2024 22:12 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 426396466 series 3028798
Welcome back! In today’s episode, I delve into lessons I’ve learned from one of my favorite teachers and approaches ~ Gabor Maté and Compassionate Inquiry.
I explore his method as a facilitator, the importance of gaining consent, his views on addiction as attempts to solve suffering, and authenticity versus attachment. Reflecting on his teachings, I discuss the impact of the “still-face experiment” and how connection to self is crucial in our healing journeys. I’ll also share insights on over-functioning as a coping mechanism and Gabor’s perspective on thriving in a sick world. Join me as we reconnect with ourselves and each other.
00:00 Introduction to Gabor Maté and Compassionate Inquiry
00:45 Facilitation Techniques and Interruptions
02:37 The Role of Consent in Facilitation
03:07 Understanding Addiction and Suffering
06:56 The Still Face Experiment
10:23 Authenticity vs. Attachment
18:01 Overfunctioning and Coping Mechanisms
20:46 The Impact of a Sick World on Emotional Health
22:45 Present Moment Awareness and Self-Connection
The Still Face Experiment: https://youtu.be/YTTSXc6sARg?si=9a1-oDJfE69BESL-
Gabor Maté Website: https://drgabormate.com/
The Myth Of Normal: https://amzn.to/3zoVdmc
Compassionate Inquiry: https://compassionateinquiry.com/
* Visit: Website: https://allisoncrow.com/
* Find out more about 1:1 coaching with Allison https://allisoncrow.com/coachingwallison/
* Internal Family Systems Coaching and a brief IFS Model Overview https://allisoncrow.com/ifs/
* Get your copy of UNARMORED: Finding Home in the Wild Edge of Being Human
https://allisoncrow.com/unarmoredthebook/
https://www.tiktok.com/@allison_crow
https://www.instagram.com/allison_crow/
https://www.facebook.com/wildesgesofbeinghuman
The post Lessons Learned from Gabor Mate & Compassionate Inquiry appeared first on Allison Crow.
150 bölüm
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