Player FM uygulamasıyla çevrimdışı Player FM !
The Strain Drain: How Stress Defeats Your Health and Fitness Goals
Manage episode 413042678 series 2855922
Stress is really underrated when it comes to the impact it can have on your health and fitness goals. In this episode I go over the impact of stress and ways that you can try to reduce it.
For training: www.codyharman.com
Email: trainwithcoachcody@gmail.com
Instagram: mrcoachcody
YouTube: Cody_talks
57 bölüm
Manage episode 413042678 series 2855922
Stress is really underrated when it comes to the impact it can have on your health and fitness goals. In this episode I go over the impact of stress and ways that you can try to reduce it.
For training: www.codyharman.com
Email: trainwithcoachcody@gmail.com
Instagram: mrcoachcody
YouTube: Cody_talks
57 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.