))
119: Lessons Learnt From My Contest Prep
Manage episode 401623598 series 3374564
İçerik The General Muscle Podcast and Lawrence Grieve tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The General Muscle Podcast and Lawrence Grieve veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today Lawrence is on for a solo podcast in which he discusses the biggest lessons he learnt during his last prep. He delves into the categories of training, nutrition, sleep, routine and mindset and shares his biggest takeaways which will definitely be helpful to any competitors. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
…
continue reading
163 bölüm
Paylaş
