[Sweatysister Spotlight] Leading Her Family as a Strong Mom with Ashley Wassmann

Mind to Muscle

EPISODE 12

Ashley Wassmann has been a member of Jen's Get Fit Group for four years. She is a strong single mom of four with a full life of after school activities. Despite personal challenges and busy mom life, Ashley makes herself and her health a priority.

If you have questions about how JGFG can impact your life, this episode is a must listen! Ashley answers questions submitted by her fellow sweatysisters, describes the positive influence her workouts are on her kids, and shouts out her most inspirational member.

This week, we challenge you to take each day one day at a time. Focus on the 24 hours in front of you and make the most of each and every day.

Today, Ashley shares:

• The importance of making herself a priority in the midst of raising her four kids
• How she applies JGFG to her life, not just her workouts
• Her motivation on the hard days

You are strong. You are powerful. You are worthy.

Connect with Jen:

On Facebook - https://www.facebook.com/jens.get.fit.group/

On Instagram - https://www.instagram.com/jens.get.fit.group/

Check out or join Jen’s Get Fit Group - http://jensgetfitgroup.com

This episode is sponsored by Top Notch Athletics

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SHOW NOTES: https://jensgetfitgroup.com/episode12