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3 Mindset Secrets for Weight Loss Success
Manage episode 356402932 series 3188229
İçerik Danita Young tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danita Young veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
“I wanted to go back to starving and purging because it was a comfort zone, even though I know it doesn't work. The definition of crazy is doing things over and over and expecting a different result...." - Ashley
👉 Link up with Danita & Ashley here: Booty Bands FB Group
Booty Bands & Barbells helps busy women lose 1 inch off their waist per week and keep it off without restricting dieting or cardio in just 15 minutes a day. Over 300,000 of our members have finally gained control of their bodies and the weight is staying off. Doing it on your own and not seeing results? Get 1-on-1 coaching with celebrity trainer Danita Young.
Limited spots available. Schedule a call to see if you're the right fit. 👉Click Here
🏋️ 'Join the 15 min workouts' 👉 Click Here
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