#22 A Holistic Approach to Menopause with Dr Ron Eaker

MENOMORPHOSIS

In this week's episode of The Positive Perimenopause Podcast, I speak to Dr. Ron Eaker, a board-certified Obstetrician and Gynecologist from Augusta, Georgia.
As well as being a Fellow of the American College of Obstetricians and Gynecologists, Dr. Eaker is the author of three books including his most recent “A Woman’s Guide To Hormone Health”, a book on everything menopause.
Dr Eaker is also a clinical advisor to the American Running and Fitness Association and has
completed sixty five marathons/half marathons on three continents!
Dr Eaker takes a truly holistic approach to treating menopause symptom. He believes in a healthy lifestyle as prevention but also HRT for symptom treatment if necessary.
In this conversation we discuss:

• How Dr Ron became interested in women’s health and in particularly menopause
• The power of supportive partners during menopause
• How sharing experiences helps normalise menopause
• Some of the differences between HRT in the UK and the US
• Symptom treatment versus prevention treatment
• How preplanning for menopause can reduce symptoms
• How reshaping your belief system is essential for a happy menopause

To get in touch with Dr Eaker:
https://www.womensonlinewellness.com/
https://www.roneaker.com/
https://www.facebook.com/roneakermd
https://www.instagram.com/jroneaker/
To get in touch with me:
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
To discover where you're at in your menopause journey, you can go to my quiz: https://www.pollywarren.com/coulditbemenopause

Support the show

To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: [e-mail]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/