The Nest Space Yoga with Dr. Anesu Mbizvo (S4, E10)
Manage episode 340281153 series 2907113
Imagine a space where you are free to be you, a space where there's no judgement and you have nothing to prove to anybody.
South African yogis and spiritual seekers have found such a place at The Nest Space Yoga Studio and Wellness Center in Johannesburg.
Started by Dr. Anesu Mbizvo in 2018, and later joined by business partner, Banesa Tseki, the small studio was aimed at black and brown yogis and grew into a healing space where you could go and enjoy treatments and shop at the zero waste cafe.
Nowadays, Anesu and Banesa are spreading their mission through their online Yoga Teacher Training courses that have so far produced 50 black and brown graduates in South Africa and beyond.
In this conversation, Anesu Mbizvo shares her journey from medical doctor to yoga teacher, lessons learned and future dreams.
There are countless gems in this episode; all relatable and can be applied to your own business and life journey.
Thank you for sharing your story Anesu! ❤️🙏🏾
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