How To Improve Your Children's Physical & Mental Health ft. Dr. Brian Stenzler

Health Hacks With Mark L White

A lot has changed in the last twenty years. Not only is parenting totally different from the time your parents raised you, but even being a kid is distinct. Today, most kids have access to the world through their smart phones. It's possible to order a food delivery from virtually every restaurant in your community with the click of a button. Heck... we're even getting in cars with complete strangers through Uber!

But there's even more to it, and that's why I've invited Dr. Brian Stenzler, author of best-selling book, DREAM Wellness: The Five Keys to Raising Kids for a Lifetime of Physical and Mental Health, on to the show. In this episode, Dr. Stenzler sheds light on tips that will help parents guide their children to better physical and mental health. Enjoy!

About Our Guest: Dr. Brian Stenzler received his Doctor of Chiropractic degree from Life University in 1998 and received honors in Clinical Excellence. In 1999, he received a Master’s degree in Sports Health Science from Life University. He is also a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for businesses around the globe. In 2021, Dr. Stenzler published the best-selling book, DREAM Wellness: The Five Keys to Raising Kids for a Lifetime of Physical and Mental Health.