))
43 Chloe Bisson - End of Depression
Manage episode 292523605 series 2761677
İçerik Rachael Welford tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Welford veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
MENTAL HEALTH AWARENESS WEEK SPECIAL
**Contains references to clinical depression & suicide that may be triggering**
Key Points from the interview.
- The healing obsession- is too much information a good thing......
- ...but after much reading and study she realised she just wanted to understand her own brain!
- Understanding the chemical make up of emotions and how we can get stuck or even addicted to certain cycles.
- How she built a successful business and began to notice old patterns creeping in, and the fear of admitting she may be relapsing. And, more importantly, how she overcame it.
Reach out to Chloe here. www.chloebisson.com
-----
Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford
If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.
75 bölüm
Paylaş
