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#38 – Perfect As You Are: A Self Compassion Practice
Manage episode 258899047 series 2479970
In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.
Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.
Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano
_____________________________________
🗺️ Need a Meeting? 👉buddhistrecovery.org/meetings
The largest, up-to-date, comprehensive Buddhist recovery meeting list. Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.)
📺 Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy
Though Dharmatalks are aplenty, it's rare to find ones that speak directly to our addictions. Fortunately, our Academy Teachers videos are available, anytime. Respected teachers share great tools and practices you can apply to your recovery.
🤲 Share the love + karma! Pay it forward 👉buddhistrecovery.org/donate
Enjoyed the podcast? Consider supporting the BRN Podcast to help reach suffering addicts who might not be able to afford it yet — just as others paid it forward for you.
❖ Meetings: [ Meetings List (various) | Recovery Programs (list) | Welcome Newcomers! (info) ]
❖ BRN Academy: [ Next Event | Videos (dharmatalks) | Podcast ] ❖ Resources: [ Books | Safety | Donate ]
67 bölüm
Manage episode 258899047 series 2479970
In this session we will release self-doubt and/or self-blame, and engage in a practice of self-love and self-forgiveness.
Fresh Lev White is a love and compassionate activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and our planet.
Our Next BRN Academy teaching Sunday May 3rd 2020 @ 1pm PT, 4pm ET, 8pm UK w/ Carol Cano
_____________________________________
🗺️ Need a Meeting? 👉buddhistrecovery.org/meetings
The largest, up-to-date, comprehensive Buddhist recovery meeting list. Hundreds of meetings across various Buddhist programs. (Both Online & In-Person meetings.)
📺 Looking for a good Dharmatalk (on Recovery?) 👉buddhistrecovery.org/academy
Though Dharmatalks are aplenty, it's rare to find ones that speak directly to our addictions. Fortunately, our Academy Teachers videos are available, anytime. Respected teachers share great tools and practices you can apply to your recovery.
🤲 Share the love + karma! Pay it forward 👉buddhistrecovery.org/donate
Enjoyed the podcast? Consider supporting the BRN Podcast to help reach suffering addicts who might not be able to afford it yet — just as others paid it forward for you.
❖ Meetings: [ Meetings List (various) | Recovery Programs (list) | Welcome Newcomers! (info) ]
❖ BRN Academy: [ Next Event | Videos (dharmatalks) | Podcast ] ❖ Resources: [ Books | Safety | Donate ]
67 bölüm
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