In this episode, we dive straight into the concept of cold water training / environmental conditioning.Join us as we explore the history and philosophy behind the practice, the benefits and strategies needed to implement this into your individual health protocol.If you like what you hear then please rate, review and share within your networks and c…

Welcome to episode 1 of the Logan Lore Podcast called Setting The Tone. This episode is an opportunity to lay the framework about who we are, how we think and how this series of podcasts is going to run.Join us as we delve into some of the challenges the modern man and the upcoming generation face and the strategies we use to combat them.If you lik…