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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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WORDS MATTER is hosted by Deanna Ley, The Catalytic Coach. Each episode, she shares her unique take on powerful quotes and the insights they inspire, offering fresh perspectives and actionable takeaways to encourage growth, spark transformation, and guide listeners to turn their impossible into I'M POSSIBLE. Your WORDS MATTER, because YOU MATTER.
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Ask Dr. Deanna

Dr. Deanna Osborn, Upstarter Podcast Network

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This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and ...
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The Deanna And Justin (In The Moment) Podcast is hosted by Deanna Marie and Justin Franiak. Deanna and Justin are known for their banter and sibling-like relationship. They came together on a morning radio show in Wilmington, Delaware. After 18 short months of rocking the station, it was sold by their media company. Naturally, they created a podcast. Now they can talk and talk and talk and talk and talk and talk... Deanna and Justin (In The Moment) live by the tagline ”Never Perfect, Always ...
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What if you could create a life with very few limitations? What if you had a belief system that is working for you and not against you? Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you overcome the beliefs holding you back from the life you desire. Deanna is a best-selling author of, "Unbecomin ...
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Dear Diary, Love Deanna" is my verbal journal on the wild, weird, and wonderful ride we call everyday American life. Think of it as the place where the thoughts you never dare to say out loud finally get an audience! I’m here to poke fun at the status quo, give a little side-eye to life’s spoon-fed narratives, and dive headfirst into those unspoken emotions we all pretend don’t exist. And hey, if something I say rubs you the wrong way, remember – I’m just talking to my diary. Some episodes m ...
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Who's your celebrity crush? Your ride or die, hot and heavy doodling on your notebook obsession? Join comedian Deanna Ortiz and guests as they crush and be crushed on!Because everyone's got a crush... and everyone wants to be crushed on! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better th ...
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In 2019, Netflix’s true crime docuseries Don’t F*** With Cats became a sensation. With millions of views, feline and crime fans alike propelled the series to become one of the year’s most streamed true crime documentaries. Now, the amateur investigators who cracked the case, Deanna Thompson and John Green are teaming back up to tackle new unsolved crimes. Over the course of each season, the duo uses their investigative prowess to bring justice to cases across the country. Working with victim ...
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Shalisa Marie is the host of Shalisa Marie Radio and is passionate about creating safe spaces, where individuals are able to openly heal through conversation. Shalisa Marie is joined by her Co-Host(s) Patrice Deanna, Brittany Miller, and Shae Sienna. The SMR girls, get together on a weekly basis and and hold space for conversations that many may see as uncomfortable or unethical. They focus on examining, confronting, and discussing not only their own realities, experiences, and struggles but ...
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Flashbacks is a show that doesn’t shy away from any topic - full of wild stories, embarrassing moments and pee your pants funny "flashbacks" to the good ol days. Jessica Hall and DeAnna Stagliano interview a guest each episode and the two dive into their individual and shared exploits from their time in Reality TV and outlandish interactions with the Hollywood rich and famous. From topless pizza, to Craigslist models showing up to be in a porn, this zero-filter podcast is proud to say that n ...
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DeAnna On Design

DeAnna On Design

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DeAnna Radaj can enter a space and help to tweak (or remodel, re-design) the space to work better to suit its function AND the lifestyle of the occupants of the space. Using Integrative Lifestyle Design (eco-shui), life quality can be increased AND be supportive to any transitions occurring, lifestyle changes or health challenges. She is an "Eco-Shui" designer, writer & consultant who helps those who are looking to lead a more healthy, balanced & proactive lifestyle. Unlike other interior de ...
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The Soap Dish with Deanna Wallin, Sponsored By The Naples Soap Company

Host Deanna Wallin, Founder and CEO, Naples Soap Co.

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Skincare, lifestyle, heath and wellness company and retailer. We provide handmade products, using natural ingredients made in the USA. We offer the highest quality skin and hair care products made with natural and organic ingredients. Our products are not only beautiful, but more importantly, actually work.I personally struggled and suffered with eczema and psoriasis most of my life. I tried everything to relieve my symptoms - including products recommended by dermatologists. When my daughte ...
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In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the profound impact of perspective and how shifting the way we look at things can change everything. Inspired by Wayne Dyer’s quote, “Change the way you look at things and the things you look at change,” Deanna shares a personal story about overcoming frustration and spirali…
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If you’ve ever spent the night staring at the ceiling, wondering why sleep feels so elusive, this episode might just hold the answers. Certified Holistic Sleep Coach Morgan Adams joins me to break down the science behind truly restorative sleep, sharing insights on everything from aligning with your natural circadian rhythm to the surprising risks …
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Deanna details the woes of moving yet again, what is AI really good for, social media pros and cons, lost and found identification, is working from home really worth it, living the single life, staying in hostiles, morman dirty soda, blowouts and drybars, watching true crime might not be good for you, a commune in italy selling houses for $1, packi…
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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What does it really take to hit a six-figure month while managing the chaos of motherhood and entrepreneurship? In today’s episode, I’m spilling all the details on how I made it happen. From revenue streams to team alignment, I reveal the strategies and systems that drove this massive milestone. Whether you're looking to scale your online business …
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Creo que una de las cosas más difíciles que hacemos como padres es aparentar estar felices por fuera cuando realmente nos sentimos estresados por dentro. La cantidad de energía que se necesita para mostrar felicidad es enorme, especialmente cuando ya estamos ocupados tratando de resolver lo que nos está causando estrés. El esfuerzo extra por parece…
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In this episode of Dear Diary, Love Deanna, I’m taking a heartfelt and honest look at the realities of cancer. As Pinktober comes to a close, I reflect on the powerful moments of remembrance and awareness that unite us, from the walks and fundraisers to the unforgettable Stand Up to Cancer tribute at Game 4. But beyond the ribbons and awareness cam…
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In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the powerful phrases “One day at a time” and “One step at a time”. These simple yet profound reminders help us stay present and focused while encouraging small, meaningful actions that create progress. Deanna introduces her daily reflection practice - ACE the Day - as a way …
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In this debut episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, unpacks the common quote, “Don’t look back. You’re not going that way.” While moving forward is essential, she explores the value of looking back—not to dwell, but to reflect, honor the journey, and appreciate the growth, lessons, and strength that have shaped each listener tod…
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With 2025 just around the corner, it’s time to set yourself up for success—not just through goals, but through your mindset. In this episode, we dive into the powerful connection between your thoughts and your reality. Your thoughts aren’t just passing ideas—they are the currency that shapes every part of your life, from your finances to your healt…
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What does it take to turn hesitation into a six-figure success story? In today’s episode, I sit down with Hannah Eboagu, dietitian and founder of Equipped Wellness, to explore her journey from reluctant entrepreneur to powerhouse in adaptive and performance nutrition. From landing major contracts to building a relationship-focused practice, Hannah …
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El tema de hoy es muy relevante porque trata sobre la adicción a los videojuegos. Los juegos acaparan una gran parte de la vida de muchas personas y pueden ser una fuente maravillosa de entretenimiento. Sin embargo, como con la mayoría de las cosas, demasiado de algo generalmente no suele ser bueno. Así que hoy vamos a explorar nueva información so…
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In this episode, Deanna Herrin welcomes Dr. Kevin Patterson—psychologist, coach, and burnout expert—to unpack the all-too-common struggle with burnout. Dr. Patterson shares his own journey through burnout, offering a candid look at how navigating his personal challenges reshaped his approach to helping clients thrive. Together, Kevin and Deanna exp…
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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What if pivoting your business just weeks before a big launch could bring more balance to your life? In today’s episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she …
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El tema de hoy es triste y difícil de abordar, pero dado que las muertes infantiles relacionadas con la asfixia continúan ocurriendo, creo que es importante explicar por qué sucede y qué se puede hacer para protegerse contra ello. Las muertes infantiles relacionadas con la asfixia accidental o estrangulación en la cama parecen estar en aumento. En …
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This is for the woman who knows she’s been hiding parts of herself. Playing small, holding back, waiting for the “right moment” to fully show up. But if you’re hiding from the world, you’re holding back from your own destiny. Today’s episode takes you beyond the surface and into the soul-level shifts required to step boldly into visibility and own …
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Are you curious about the rise of non-alcoholic drinks and the sober-curious movement? In today’s episode, I chat with Lisa King, founder of AF Drinks, about how non-alcoholic beverages are transforming social spaces and redefining connection. Lisa shares her entrepreneurial insights, from the power of strong branding to building a creative team, a…
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Bueno, el tema de hoy es el castigo físico, puede ser un tema delicado para vosotros según tus creencias e ideas sobre la paternidad. Créeme, no estás solo. Ya sea que estés a favor o en contra de los azotes, alrededor del 20% de los padres admiten usar el castigo físico, como un azote o una bofetada, como parte de la disciplina de sus hijos. Permí…
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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Ever felt constrained by traditional leadership roles or stuck in a system that values hierarchy over humanity + growth? Many of us have been conditioned to think leadership is something granted by others — a role you’re given rather than a power you already hold. This episode peels back the layers of hierarchical leadership and explores how it oft…
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An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today’s episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her tr…
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El episodio de hoy surge como respuesta a una pregunta que recibí de una oyente. Una mamá primeriza de un bebé de 4 meses me preguntó si conocía algún consejo basado en la ciencia para ayudarles a gestionar los viajes en avión con su bebé. Dijo que había viajado con frecuencia por motivos de trabajo y se sorprendía al ver que los padres parecían no…
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In this episode of Dear Diary, Love Deanna, I reflect on how I grew up in a bubble of safety—where life felt secure, predictable, and far from the dangers we see today. But as the years passed, the world changed, and so did I. The bubble popped, leaving me face-to-face with the harsh realities of senseless violence, crime, and a society that feels …
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This episode isn’t just about football—it’s about the memories we create, the traditions we build, and the moments that stay with us long after the final whistle blows. It’s about the joy of family banter, the nostalgia of childhood rituals, and how the game can connect us to the people and experiences we hold dearest. Whether it’s laughing over qu…
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What if political parties never existed? In this episode, we step into a strange dimension looking at what it would mean without red and blue, how it would impact it all. What could our country look like if we weren’t stuck in this endless battle for power? Join me as we take a trip into the Twilight Zone of politics—where reality feels stranger th…
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In a world obsessed with labels, we’ve got some questions: Do they help define who we are, or are they just another way to divide us? Life keeps evolving, but it seems we’re stuck between the grip of the past and the push toward the present. From gender to race, identity to character, we explore how labels may actually define us or divide us... And…
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Have you ever wondered how the challenges of your past are shaping the confidence you carry today? In this episode, we’re diving deep into the moments that tested us, the lessons we didn’t even know we were learning, and how all of it comes together to fuel our inner confidence. Let’s explore the hidden ways our past influences the way we show up t…
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Are you letting fear hold you back from expanding your family or your business? In today’s episode, I share some of the lessons learned from transitioning from one to two kids—discovering resilience and joy in unexpected places. We explore balancing the chaos of motherhood with running a successful business, mastering time management, and prioritiz…
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¿Alguna vez te has preguntado si existe una manera fácil de potenciar el cerebro de tu hijo y hacerlo más inteligente? Afortunadamente, la investigación muestra que una actividad simple y prácticamente gratuita puede ayudar a tu hijo a utilizar su cerebro de manera más efectiva. La mayoría de los padres sabe que leerles a los niños puede tener un i…
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Deanna Herrin welcomes new author Brooke DeBoer, whose book Living the Free Life dives deep into overcoming bullying and trauma. Brooke shares the emotional process of writing her story, how her faith guided her, and the resistance she faced along the way. In honor of Bullying Awareness Month, Brooke and Deanna discuss the long-lasting effects of b…
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Burnout is more than just a buzzword; it’s a profound emotional and physical depletion that can take over your life. In today's episode, I sit down with Dr. Camilla Moore to explore the complex world of burnout. We discuss the challenges of entrepreneurship, the need for self-care, and the power of mindset. With over 16 years of experience and expe…
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Algo maravilloso de que nuestros hijos crezcan es que se exponen a muchas formas distintas de ser una familia. En la escuela, se mezclan con niños de otras culturas, otros tipos de familias, y aprenden que hay muchas formas diferentes de ser una familia. Esto los hace tolerantes, receptivos y más abiertos, lo cual son cualidades fabulosas para su f…
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This episode is all about blending the magic of one-on-one connections with the energy of group selling! We’re diving deep into how to build trust and create real connections with your prospects—because those personal touches can make all the difference. Then, we’ll tackle the sometimes-scary world of group selling! Learn how to grab attention fast…
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Update on the Forgetful Groomsman, Deanna corrects a story she told a couple episodes ago, Sharing food is a big no, The leftovers rule, what constitutes a sugar baby, sharing vehicles, couple rules, where do you sleep in a hotel room, surprise parties, rules to a good speech.Deanna Marie & Justin Franiak tarafından oluşturuldu
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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Feeling unsure about using Instagram for your business? I totally understand! In today’s episode, I am going to try to change your mind. As a dietitian, Instagram has been a game-changer for me, It’s expanded my reach, helped me connect with more people, and even boosted my income while I juggle my nine-to-five. I've learned to simplify complex top…
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Hoy en día, somos bombardeados con mensajes por parte de las redes sociales diseñados para hacernos sentir que estamos de alguna manera desfasados o que carecemos de lo que otros tienen. Este fenómeno no ha pasado por alto a la paternidad. Hay influencers de paternidad que nos muestran una versión editada y estilizada de cómo son sus familias. Por …
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Ever find yourself rushing through a sales conversation, worrying about what the other person is thinking or whether you’re coming off too pushy? Selling can feel like a high-stakes game, especially when fear creeps in. But what if you could shift that energy completely? Today, I’m unpacking how fear-based selling not only affects you but also the …
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Life is not, and should not be, one-size-fits-all! In this episode, Megan Moore shares how she ditched traditional strategies that didn’t fit her and created personalized paths to success. We dive into her journey—from overcoming rigid programs to finding her niche in the bariatric community. Megan reveals how fixed-date programs skyrocketed her bu…
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Hoy vamos a hablar sobre cómo lograr que los pequeños coman, pero no demasiado, y las cosas adecuadas. Hay tantas teorías sobre cómo lograr que nuestros niños coman verduras, frutas, pescado, legumbres, pero la respuesta para que los niños coman alimentos saludables está realmente integrada en ellos de manera natural. Todo lo que tenemos que hacer …
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In this transformative episode, you’re invited to step into a deeper level of understanding about what truly drives your business. Beyond the numbers, beyond the strategies—there’s a core force within, and it’s time to align with it. Discover how to tap into the potent energy of your authentic vision and unlock a higher frequency of success. You’ll…
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