Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
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Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you're navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you'll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers list ...
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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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Welcome to Voices of Wisdom, an essential listen for medical professionals exploring new frontiers in thyroid cancer and related fields. In each episode, our host is joined by a guest physician to enrich the conversation and shares pearls of wisdom. Together, they dive into topics like addressing thyroglobulin levels, exploring ultrasound’s role in thyroid cancer diagnosis, and navigating the treatment of thyroid cancer during pregnancy. Our mission: to unravel complex medical mysteries, sho ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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This show is for thyroid patients determined to improve their quality of life, with the best information available. You will gain insight from those who have discovered improved well-being regardless of setbacks, and hear from leading healthcare professionals, including endocrinologists, surgeons, functional medicine practitioners, and radiologists.
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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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Please join host, thyroid patient and expert, McCall McPherson to lightheartedly, yet thoroughly discuss thyroid disease with some of the most advanced, innovative physicians, educators, bloggers, thyroid thrivers and advocates available. We are on a mission to ensure that no one ever goes undiagnosed and/or under-treated and that all are aware of the intricacies that involve living life to the fullest with thyroid disease. United and informed, we will change the awareness, perception, diagn ...
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If you are looking to have more energy, regain a stronger foundation, or possibly even lose a few pounds, I would love to give you a helping hand to reclaim balance with your hormones! My name is Kristin Savory and I started studying natural healing therapies over 20 years ago as a way to deal with my own hormonal imbalance that was occurring at the time. The change that happened to me as a result sparked a life-long journey into the art of hormonal therapy.
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Patient Testimonial | Thyroid Insomnia & Vitamin D Deficiency Treatment | Afecto Homeopathy
AfectoClinic
One more podcast for you. Must listen to this podcast because in this podcast a patient shared her experience in which she got the best thyroid Insomnia & Vitamin D Deficiency Treatment at the leading Afecto Homeopathy clinic
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This podcast outlines the journey to managing Hashimoto's Disease for Ebony Colina that started over 13 years ago. In this podcast, you will learn about how I was able to reduce many of my symptoms through a variety of different channels. There will be both individual accounts and interviews that seek to help others determine the best strategies to become whole, happy and healthy.
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Thyroid and Menopause Madness Podcast with Dr. Joni Labbe, DC, CCN, DCCN
Dr. Joni Labbe, DC, CCN, DCCN
Join Dr. Joni Labbe, a board-certified clinical nutritionist, functional medicine practitioner, and thyroid expert, as she unravels the complexities of thyroid disorders and menopause in her groundbreaking podcast, "Thyroid and Menopause Madness." Each week, Dr. Labbe delves deep into the science behind these often misunderstood conditions and shares her knowledge, clinical expertise, and practical solutions to help women navigate the challenges of hormonal imbalances. Listen in as Dr. Labbe ...
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm
Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom
Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for ...
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Episode 183: Plant-Based Nutrition with Melanie Murphy Richter
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In episode 183 of the Thyroid Answers Podcast I have a discussion with Melanie Murphy Richter, about plant-based diets, longevity, and thyroid physiology. Topics covered in this podcast include: The biggest challenges with the American diet and nutrition. Melanie's definition of a healthy diet. The pros and cons of a plant-based diet. The differenc…
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How To Lower Thyroid Antibodies Part 4: The Role of Environmental Toxicants
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Environmental toxins (natural) and toxicants (synthetic) are a huge problem in modern living. Every day, we’re bombarded by these external factors, and in most cases, our immune systems can mitigate the toxic burden. For various reasons, many of us lose our chemical tolerance over time, and our bodies can no longer handle the toxin exposure. That’s…
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SLEEP is in the spotlight in this episode. Why? Because as I’ve dove through the latest research, personal journeys, and all that core health info, it’s become crystal clear that sleep is the powerhouse that can be overlooked. Sleep isn’t just a nightly shutdown; it’s the kingpin in our wellness toolkit, vital for weight loss, hormone balance, and …
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15: Holiday Health Hacks – Manage Stress, Sugar, and Self-Care with McCall McPherson
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In this podcast episode, McCall McPherson offers practical tips for maintaining health and well-being during the holiday season. She discusses strategies like intermittent fasting, managing blood sugar levels, staying hydrated, and incorporating self-care practices. Emphasizing the importance of setting boundaries with family, McCall shares persona…
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Ep. 147: Hashimoto's, Hypothyroidism, and Dry Skin
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In this episode of My Thyroid Health, we'll talk about Hashimoto’s and hypothyroidism, and the connection to dry skin. What you will learn: * Dry skin * Eczema * Hives * Acne and breakouts Check out our blog and read the full article here: https://www.palomahealth.com/learn/improve-dry-irritated-skin-hashimotos About Paloma Health: Paloma Health…
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126 // Fasting and Hashimoto's: Harmful or Helpful?
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Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal. Which is true? Find out in this episode. JOIN THE COMMUNITY Unlock your well…
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Managing Thyroid Related Anxiety, Worry Loops, and Insomnia - Nicki’s Story
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress-Reduction Solution program. In this episode, we hear from Nicki who was diagnosed with Hashimoto's and was struggling with anxiety and insomnia. She had been working for over a year with Dr. Eric Balcavage, a funct…
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Thyroid Cancer & Pregnancy
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In this episode of Voices of Wisdom, Dr. Janice Pasieka hosts Dr. Angela Leung to discuss managing thyroid cancer during pregnancy. They delve into the complexities and reassuring aspects of monitoring thyroid nodules in pregnant women, emphasizing a multidisciplinary approach for optimal care. Dr. Leung shares valuable insights on the timing of su…
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Cancer in the Workplace, Health Insurance, Finances and Returning to School
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- Overview of the Challenges Young Adults Living with Cancer Face- Talking with the Health Care Team About Survivorship Questions & Concerns- Choosing Who & What to Tell Others: Disclosure- School: Deciding How to Deal with Financing Education– Community College, Technical Training, College, Graduate School – Scholarships- Financial Concerns, Inclu…
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180 When Food Isn’t Medicine: Thyroid and Hormone Truths with Emily Sadri
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In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program. Meet Janet. Janet is a devoted advocate for natural living, who found herself facing symptoms that didn’t align with her healthy lifestyle. Despite eating clean, using toxin-free products, practicing yoga, and prioritizing her mental health, …
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Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne
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Beyond the Thyroid - Episode 18: Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne In episode 18 of the Beyond the Thyroid, Dr. Dana Gibbs talks with Dr. Maiysha Clairborne, an Atlanta Integrative Physician, coach, and expert in neuro-linguistic programming (NLP) and hypnosis. Dr. Clairborne discusse…
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Craig's Hashimoto's Story
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Craig joined my Let's Talk Thyroid Facebook group earlier this year and has been such a positive and inspiring member, sharing his experiences as he has made significant changes to his thyroid-friendly lifestyle! Craig lives in South Wales with his partner Craig, close to his son Josh and loves spending time with them and his friends doing all the …
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A Functional Medicine Approach To Depression with Dr. Achina Stein and Silvia Covelli
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You’ve tried it all—traditional psychiatry, medications, even alternative spiritual practices, yet the symptoms seem to intensify. What if your doctor told you to simply cope with your condition for the rest of your life? Would you accept that as your reality? What if the truth about depression is more than a mental health issue? You might be surpr…
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One of the most debilitating symptoms out there is fatigue. This time, I’m shining the light on every corner of what can cause that relentless dragging feeling and how to combat it. Why? Because as I’ve studied the intricacies of fatigue, I discovered that it’s not just about getting enough sleep or drinking enough coffee. There are many unknown fa…
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Low White Blood Cells and Thyroid Health
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Low white blood cell count, also known as leukopenia, is a common finding in many people, including those with thyroid and autoimmune thyroid conditions. There are five types of white blood cells - neutrophils, lymphocytes, monocytes, eosinophils, and basophils - and these markers are part of a complete blood count (CBC) with differential, which I …
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In this episode of My Thyroid Health, learn why fermented foods are not only good for the immune system but also for thyroid function. What you will learn: * What are fermented foods? * Healthy gut, healthy thyroid * Safety precautions and side effects * How to ferment food at home Check out our blog and read the full article here: https://www.pal…
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Episode 182: The Glutathione Revolution with Dr. Nayan Patel
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In episode 182 of the Thyroid Answers Podcast, I discuss the significance of glutathione with Dr. Nayan Patel. Topics covered in this podcast: What is Glutathione? Where is glutathione found in the body and what is it's role? What causes a possible need for supplemental glutathione? Symptoms that might indicate a need for glutathione support. Lab i…
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481. Fixing WEIGHT LOSS RESISTANCE
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Fixing weight loss resistance – that stubborn challenge so many of us face. In this episode, I’m putting the spotlight on the intricate relationship between our thyroid, hormones, diet, and the environment. You see, as I’ve dissected the latest research and clinical insights, it’s become clear that effective weight management goes far beyond just c…
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Improving Sleep Quality with Annika Carroll
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“Sleep is passive; we can't force it. If the body is safe to relax, it will eventually sleep.” - Annika Carroll Many people experience sleep issues, and there are a number of different factors that contribute to low sleep quality. Then, whether it’s blood sugar dysregulation, gut imbalances, stress, or something else, once we start having a difficu…
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14: Struggling with Thyroid Medications? The Shocking Truth About T4 vs. T3 with McCall McPherson
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In this episode of "Modern Thyroid and Wellness," host McCall McPherson explores the intricacies of thyroid medications, focusing on the differences between T4 (inactive) and T3 (active) hormones. She educates listeners on the pros and cons of T4-based medications like levothyroxine, T3-based medications, combination medications like natural desicc…
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480. Thyroid 101: Testing, Timing, Treatment and Symptoms of Thyroid Malfunction
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Let’s get back to basics with my latest deep dive... Thyroid 101. We're starting with the essentials – the butterfly-shaped gland in your neck that controls a smorgasbord of body functions, from brainpower to metabolism. Whether you're new to the thyroid game or a seasoned veteran, this refresher is a must-listen! As I explore the foundational aspe…
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Ep. 145: Can Antibiotics Affect Your Thyroid Health?
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In this episode of My Thyroid Health, learn more about the often-overlooked relationship between antibiotic treatment and your thyroid health. What you will learn: * Antibiotics and gut health * Antibiotics and thyroid medication * Antibiotics and iodine absorption * Managing thyroid health while taking antibiotics Check out our blog and read the f…
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125 // What are the Best Supplements for Hashimoto's?
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What are the best supplements for Hashimoto’s? With over 20,000 products available to you, how do you know what vitamins or herbs are helpful if you have Hashimoto’s disease? In this episode, Esther guides you through what is most important to support your body if you have an autoimmune disease. Support your health by following this simple plan. I …
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The three main types of thyroid antibodies are thyroid peroxidase (TPO) antibodies, thyroglobulin antibodies, and thyroid stimulating immunoglobulins (TSI). Although it’s rarely mentioned, there is a fourth type of antibody known as TSH-binding inhibitor immunoglobulins (TBII). Today, I’m sharing what the research tells us about the role of TBII an…
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Heal Hypothyroidism and Sensitivities Naturally, the Mindbody Way - Frances’s story
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from Frances who was diagnosed with hypothyroidism and multiple food sensitivities and had been working for a couple of years with Dr. Eric Balcavage, a function…
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In this episode of My Thyroid Health, discover whether hypothyroidism is the reason behind your salt cravings and what electrolyte imbalance can mean for your health. What you will learn: * The Origin of Salt and Salt Cravings * When Sodium Runs Low * Sodium and the Thyroid * Treating Low Sodium in Hypothyroidism Check out our blog and read the ful…
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Episode 181: Strategies for Thyroid Recovery with Tara Quintana
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In episode 181 of the Thyroid Answers Podcast I have an conversation with Nurse Practitioner Tara Quintana on strategies for thyroid recovery. In this episode we discuss: Tara's amazing thyroid story. Why optimizing blood levels with hormone replacement is often not the answer for thyroid recovery. Why common protocols do not often work as hoped. S…
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479. The Do’s and Don’ts of Thyroid Health: Actions and Behaviors That Impact Your Well-being
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In this episode, I'm cutting through the noise about thyroid health - no fluff, just real talk. As someone who's worked with countless thyroid patients, I see people getting overwhelmed by conflicting advice every day. You want answers that work, not more confusion, right? Here's what I'm tackling: The real story behind thyroid problems, especially…
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How To Lower Thyroid Antibodies Part 3: The Role of Stress
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Emotional and physical stressors can be contributing factors in the triggering of thyroid autoimmunity in two main ways. First, stress causes an increase in pro-inflammatory cytokines, which promote inflammation by causing dysregulation of the immune system. Stress also decreases secretory IgA, increasing your risk of developing a leaky gut. That s…
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13: From Implants to Insights: Unpacking the Truth About Breast Implant Illness with Dr. Rob Whitfield
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In this episode of the "Modern Thyroid and Wellness" podcast, host McCall McPherson converses with Dr. Rob Whitfield, a leading plastic surgeon specializing in breast implant illness (BII). Dr. Whitfield shares his journey into BII, highlighting the symptoms and the role of inflammation and genetics in women's health, particularly thyroid issues. H…
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Challenges Young Adults with Cancer Face: Coping Tips
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- Overview of Young Adults Living with Cancer, Including Delays in Diagnosis- Where to Seek Cancer Treatment: Selecting Your Oncology Health Care Team, Including Young Adult Cancer Programs- The Importance of Treatment Summaries- Follow Up with Your Oncologist & Primary Care Doctor- Managing Post Treatment Side Effects/Late Effects- Talking with th…
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478. Can I Cure My Hypothyroidism Naturally Without Medication?
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Ever wondered if you can cure hypothyroidism or Hashimoto's naturally without resorting to that little orange pill bottle? Hang on, because in this episode, I'm diving into what it really takes to go au naturel with your thyroid health. Spoiler alert: It's complicated! The answer boils down to where you are on your thyroid journey. Are you in the e…
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Ep. 143: 6 Potential Root Causes of Thyroid Dysfunction
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In this episode of My Thyroid Health, learn about six potential causes of thyroid dysfunction. What you will learn: Genetic predisposition Autoimmune diseases Chronic inflammation Nutrient deficiencies Stress or trauma Chronic infection Check out our blog and read the full article here: https://www.palomahealth.com/learn/root-causes-thyroid-dysfunc…
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124 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound
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Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people with Hashimoto’s or hypothyroid and who are struggling to lose weight. Are they the right option for you? It can be hard to find factual answers because people have OPINIONS on this topic! This…
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Bone Density Concerns and Thyroid Health
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Both hypothyroidism and hyperthyroidism can affect the health of the bones, which is yet another reason why it's crucial to balance the thyroid hormones. While I’m not a big fan of radiation exposure from scanning, there is a time and place where I believe the benefits outweigh the risks. Today, I’m sharing why DEXA scans are done and when I consid…
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The Thyroid Stress Connection and How Advanced Neural Retraining Can Help
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program. In this episode, Madeleine discusses how stress impacts thyroid function, all the possible contributors to stress, and the 2 types of emotional stressors--conscious…
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Ep. 142: Hypothyroidism and Dehydration
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In this episode of My Thyroid Health, learn about dehydration and how it impacts your thyroid function. What you will learn: The importance of staying hydrated What is dehydration? How dehydration alters thyroid hormone levels Will drinking water correct underlying thyroid dysfunction? How much water do I need? Tips for preventing dehydration Can y…
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Thyroid Answers Shorts: Can You Recover From Hypothyroidism?
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In episode 3 of Thyroid Answers Shorts, I discuss the common question of whether someone can recover from hypothyroidism. In this episode, I cover: Whether thyroid recovery is possible. What thyroid recovery means. What needs to be considered if thyroid recovery is your goal. If you enjoy these Thyroid Shorts episodes, please provide some feedback.…
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The Thyroid Reset Diet with Dr. Alan Christianson
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Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulled in, and when there’s too much, it’s blocked from coming in. This create…
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477. Bad Sleep and Stress will Kill You: Here's What to Do About It with Sleep Expert Dr. Dan Cohen
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Ever felt like stress is running your life and killing your sleep? You're not alone, and we've got just the person to help you tackle it—Dr. Dan Cohen, the expert behind cutting-edge sleep tech! In this episode, Dr. Dan and I deep dive into how the autonomic nervous system, responsible for keeping your body's vital functions chugging along without …
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12: Is Your Thyroid Health Holding You Back from Living Your Best Life? with Gina
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In this episode of "Modern Thyroid and Wellness," host McCall McPherson, a clinician specialising in thyroid health, welcomes Gina, who shares her profound thyroid journey. Gina recounts her struggles with fatigue, misdiagnosis, and ineffective treatments, culminating in a thyroidectomy. Her turning point came when she discovered the Modern Thyroid…
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476. Explicit: Beyond the Gym: How Steroids, Peptides and SARM'S can Improve your Health and Longevity
1:38:23
1:38:23
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1:38:23
I want to dive into something that's stirring up quite the buzz in the health and wellness sphere – the game-changing world of steroids, peptides, and SARMs. Why are these names making waves, you ask? Because we're breaking barriers between gym-centric uses and broader health benefits that extend into our everyday lives. Trust me, as we peel back t…
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In this episode of My Thyroid Health, we share thoughts from patient advocate Megan Moore, about using gratitude to cope with hypothyroid symptoms. What you will learn: What is a gratitude practice? How gratitude impacts symptoms? Check out our blog and read the full article here: https://www.palomahealth.com/learn/gratitude-practice-thyroid-sympto…
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The Connection Between Stress and Thyroid Health: Stressful Thoughts That Keep You Stuck
17:59
17:59
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17:59
Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, founder of Twin Cities Neural Retraining, and the 12 week Thyroid Stress Solution program. In this episode, Madeleine discusses how stressful thoughts add to the accumulation of stress that promotes chronic illness, including Hashimoto’s and hypothyroidis…
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Transforming Holiday Leftovers: The Bone Broth Connection
20:11
20:11
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20:11
Are you throwing away the most powerful healing ingredient on your Thanksgiving table? Transform your leftover turkey carcass into a potent elixir that could potentially reduce inflammation, support your immune system, and heal your gut – all while creating a delicious, nutrient-dense liquid that your body craves. By listening to this episode, you'…
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179 How Meditation Transforms Sleep and Reduces Stress for Hashimoto’s with Emily Fletcher
29:16
29:16
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29:16
In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to change it. She highlights Amanda’s story—a Hashimoto’s patient who tried everything to sleep better but couldn’t quiet her busy mind. To tackle this co…
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