En iyi Joseph Goldstein podcastleri (2023)

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Insight Hour with Joseph Goldstein

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Ep. 181 – The Way of the Tao 57:17

6d ago57:17

57:17

In this episode, Joseph Goldstein reflects on the meaning of emptiness on the spiritual path and examines ways in which we can work toward enlightenment. This dharma talk was recorded on April 16, 1989, and was originally published on Dharma Seed. In this talk, Joseph touches on: The meaning of emptiness The such-ness of things The 10,000 joys, the…

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Insight Hour with Joseph Goldstein

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Ep. 180 – Relative and Ultimate Bodhicitta Part 2 58:10

14d ago58:10

58:10

Joseph Goldstein continues his discussion of bodhicitta – the awakened heart. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour In this lecture, Joseph: Reminds us that obstructions and defilements of thought are not intrinsic to the mind Prov…

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Insight Hour with Joseph Goldstein

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Ep. 179 – Relative and Ultimate Bodhicitta Part I 57:39

28d ago57:39

57:39

Joseph Goldstein discusses enlightenment through the lens of the aspirational mental quality of bodhicitta – the awakened heart. This dharma talk from June 8, 2015, was recorded at the Insight Meditation Society and originally published on Dharma Seed In this lecture, Joseph: Teaches us that there are two understandings of bodhicitta: relative bodh…

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Insight Hour with Joseph Goldstein

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Ep. 178 – The Wisdom Of "No" 1:00:15

1M ago1:00:15

1:00:15

Joseph Goldstein explores the nexus between thought patterns, sense pleasures, renunciation, addiction, and the wisdom of "No". This dharma talk from October 24, 2012, was recorded at the Insight Meditation Society and originally published on Dharma Seed. In this lecture, Joseph: Encourages us to examine the content and nature of our own thoughts M…

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Insight Hour with Joseph Goldstein

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Ep. 177 – Understanding Equanimity 1:06:18

1M ago1:06:18

1:06:18

This time on the Insight Hour podcast, Joseph Goldstein helps us understand equanimity as a fundamental state of mind and the role it plays on the spiritual path. This dharma talk from July 22, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed. This podcast is sponsored by BetterHelp. Click to receive 10% …

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Insight Hour with Joseph Goldstein

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Ep. 176 – Questions About The Path to Awakening 59:44

2M ago59:44

59:44

Joseph Goldstein leans on his decades of study and practice of the Dharma to answer a diverse range of spiritual and existential questions from his students and online retreat attendees. This dharma talk from May 14, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed. In this Q&A style talk, Joseph answers …

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Insight Hour with Joseph Goldstein

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Ep. 175 – Instructions on Working with Thoughts 26:36

2M ago26:36

26:36

In this episode of the Insight Hour podcast, Joseph Goldstein delves into the nature of thought and provides valuable insights on cultivating mindfulness. This dharma talk from May 13, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed. WIN A TRIP FOR YOU AND A FRIEND TO OUR 2023 MAUI RETREAT: Maui Retreat …

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Insight Hour with Joseph Goldstein

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Ep. 174 – Liberation Teachings for Daily Life 1:10:37

2M ago1:10:37

1:10:37

Joseph Goldstein discusses the challenges of practicing liberation, awakening, and enlightenment in the context of a lay person’s life. “The Buddha said, ‘I have shown you the path to liberation. Now, liberation depends on you.’ This is really true. If you don’t take your life into your own hands, not even the Buddhas can make a difference. It’s up…

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Monday's Questions & Responses 31:10

2M ago31:10

31:10

(Spirit Rock Meditation Center)Joseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Sunday's Dedicated Questions & Responses with Joseph 1:29:48

2M ago1:29:48

1:29:48

(Spirit Rock Meditation Center)Joseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Saturday's Short Sitting & Dharma Talk 1:15:33

2M ago1:15:33

1:15:33

(Spirit Rock Meditation Center) Focus: EquanimityJoseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Friday's Sitting Meditation with Instructions & Questions/ Responses 1:13:08

2M ago1:13:08

1:13:08

(Spirit Rock Meditation Center) Focus: Breath & Introduction to Walking InstructionsJoseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 173 – Understanding Karma & Samsara 1:11:23

2M ago1:11:23

1:11:23

Joseph Goldstein explores how karma and Samsara shape our lives and shares wisdom on integrating Dharma practice into our lives. Today's dharma talk from May 16, 2023, was recorded at the Insight Meditation Society and originally published on Dharma Seed This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your ow…

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Insight Hour with Joseph Goldstein

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Ep. 172 – Consciousness: The Power of Mind 59:26

3M ago59:26

59:26

Taking a journey into the vastness of the mind, Joseph Goldstein explores the creative power of consciousness. In this episode, Joseph Goldstein elucidates: Consciousness as the creator of our inner and outer worlds. The suffering that can come from an uncultivated mind Mental illness, obsessions, addictions and thought-loops Being a prisoner of ou…

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Insight Hour with Joseph Goldstein

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Ep. 171 – Fulfillments of Understanding 56:11

3M ago56:11

56:11

Joseph Goldstein explores the five Iddhis, or fulfillments of understanding, spoken of by the Buddha, and offers four different paths which can lead one to the completion of the fulfillments. “The Buddha spoke of five Iddhis, or five fulfillments of understanding. The first of them is the Iddhi of special knowledge, which means the knowledge or the…

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Insight Hour with Joseph Goldstein

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Ep. 170 – Samsara 55:06

3M ago55:06

55:06

Joseph Goldstein explores the nature of Samsara, or endless wandering, and the three interdependent cycles of defilements, actions, and results that keep the wheel of Samsara rolling. “These three Kleshas in the mind – ignorance, craving, and grasping – they keep us moving around and around in this cycle of Samsara. There’s no balance in our lives,…

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Insight Hour with Joseph Goldstein

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Ep. 169 – The Heart of Wisdom 48:12

3M ago48:12

48:12

Joseph Goldstein guides us through the steps of integrating the science of meditation with the art of meditation as a way of awakening within us the heart of wisdom. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Through this integration, …

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Insight Hour with Joseph Goldstein

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Ep. 168 – The Five Spiritual Faculties 49:38

3M ago49:38

49:38

Joseph Goldstein explores the different ways that we can strengthen and sharpen the five spiritual faculties that exercise a governing role in the mind when they are highly developed. “So out of the continuity of attention, the defilements have less strength. Because of this, the mind becomes more peaceful. We get a taste of a genuine inner peace, …

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Insight Hour with Joseph Goldstein

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Ep. 167 – Self and Self Loss 54:59

4M ago54:59

54:59

Extricating us from dualist concepts of self and other, Joseph helps us move from the 'ego-center' to the 'zero-center' through opening to love. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “There are so many parts of our experience which…

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Insight Hour with Joseph Goldstein

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Ep. 166 – Opening to Fear 49:28

4M ago49:28

49:28

Joseph Goldstein talks about working with and opening to fear as he pinpoints the three types of deeply conditioned fears that keep us from recognizing our own Buddha nature. “What happens as proceed along this journey of practice is that we come to our edges, we come up to our boundaries of what is acceptable; what is acceptable in terms of physic…

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Insight Hour with Joseph Goldstein

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Ep. 165 – The Relationship of Practice and World Peace 45:26

4M ago45:26

45:26

Joseph Goldstein explores the relationship of our meditation practice to the establishment of world peace by helping us understand the tendencies of the mind obstructing that peace. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “There is a…

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Insight Hour with Joseph Goldstein

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Ep. 164 – Dependent Origination 55:48

4M ago55:48

55:48

Joseph Goldstein explores the concept of dependent origination – the law of causality and conditioning – so we can understand the process that keeps us bound to the Wheel of Samsara. “In every moment of noticing, in every moment of being mindful, when there is no ignorance, when there is no delusion, when we are seeing things actually as they are, …

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Understanding Karma 1:11:12

4M ago1:11:12

1:11:12

(Insight Meditation Society - Retreat Center) Exploring some of the subtleties and nuances of the law of karmaJoseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Questions and responses. 1:02:36

5M ago1:02:36

1:02:36

(Insight Meditation Society - Retreat Center) Discussing a wide variety of topics.Joseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Instructions on working with thoughts 50:18

5M ago50:18

50:18

(Insight Meditation Society - Retreat Center) Exploring habits of attention; recognizing patterns; investigating the nature of thought itself.Joseph Goldstein tarafından oluşturuldu

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: Liberation teachings for daily life 1:10:42

5M ago1:10:42

1:10:42

(Insight Meditation Society - Retreat Center) The challenge for us as laypeople practicing the dharma is to connect with the depth of the Buddha’s teachings on liberation in the midst of our daily life activities. This talk offers both a theoretical framework and practical exercises for putting these teachings into practice.…

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Insight Hour with Joseph Goldstein

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Ep. 163 – The Tao and the Rhythm of Experience 50:31

5M ago50:31

50:31

Joseph Goldstein explores wisdom from the Tao and talks about how we can learn to settle back into each moment and establish ourselves in the rhythm of experience. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “When we can settle back and …

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Insight Hour with Joseph Goldstein

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Ep. 162 – Happiness: The Progress of Insight 53:30

5M ago53:30

53:30

Joseph Goldstein examines what happiness is and how we get it, plus he outlines the very ordered stages of progress that occur on the path of insight and wisdom. “There’s another kind of happiness, which is higher even than the happiness of concentration, and that’s the happiness of insight, the happiness of wisdom, when we really come to a deep an…

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Insight Hour with Joseph Goldstein

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Ep. 161 – Equanimity Practice 19:20

5M ago19:20

19:20

In this episode, Joseph Goldstein leads a powerful practice around cultivating equanimity and talks about why it’s important not to confuse equanimity with its near enemy, indifference. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Equani…

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Dharma Seed - dharmaseed.org: Joseph Goldstein's most recent Dharma talks

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Joseph Goldstein: The Map of Wisdom: A Conversation with Joseph Goldstein on the Core Buddhist Teachings 1:32:03

5M ago1:32:03

1:32:03

(Barre Center for Buddhist Studies)Joseph Goldstein tarafından oluşturuldu

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Insight Hour with Joseph Goldstein

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Ep. 160 – The Five Iddhis 56:04

5M ago56:04

56:04

Joseph Goldstein explores the Buddha’s concept of the Five Iddhis, which are the five elements of the teachings we need to bring to completion in order to truly awaken our hearts and minds. “This Iddhi of psychic power is inferior to the Iddhi of understanding. When the Buddha was asked what the true miracle was, he said the real miracle is the awa…

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Insight Hour with Joseph Goldstein

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Ep. 159 – Tides of Conception 1:03:23

6M ago1:03:23

1:03:23

Joseph Goldstein talks about how the tides of conceiving continually condition our lives and explores the ways we can directly experience the reality of Nibanna, the unconditioned. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “Do we buy i…

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Insight Hour with Joseph Goldstein

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Ep. 158 – Generosity of the Heart 56:54

6M ago56:54

56:54

Joseph Goldstein covers the basics of metta, which he calls the generosity of the heart, and shares ways we can cultivate deeper feelings of loving-kindness in our practice. “Metta, as most of you are familiar, is a word from the Pali language, the language of the Buddha’s time, and it means loving-kindness or friendliness. And it refers to that ba…

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Insight Hour with Joseph Goldstein

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Ep. 157 – Relative And Absolute Bodhicitta 55:35

6M ago55:35

55:35

In this deep exploration of the union between compassion and emptiness, Joseph Goldstein breaks down the relative and absolute levels of Bodhicitta, the heart-mind of awakening. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “The ultimate n…

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Insight Hour with Joseph Goldstein

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Ep. 156 – Doorway to Freedom 1:01:34

6M ago1:01:34

1:01:34

Joseph Goldstein talks about how wisdom arises from an understanding of the true nature of impermanence, and how experiencing the truth of change can be our doorway to freedom. In this episode, Joseph explores: The nature of impermanence and why going from an intellectual understanding of it to a direct experience of it can be our doorway to freedo…

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Insight Hour with Joseph Goldstein

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Ep. 155 – Embodied Presence: Free from Desire and Discontent 1:02:16

7M ago1:02:16

1:02:16

Joseph Goldstein helps us understand the quality of samadhi, which he describes as embodied presence, and talks about the different methods we have available for cultivating it. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “We settle back…

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Insight Hour with Joseph Goldstein

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Ep. 154 – Compassion and Social Responsibility 54:48

7M ago54:48

54:48

In this episode of Insight Hour, Joseph Goldstein explores what compassion is, the wisdom that gives rise to it, and how we can manifest it in the world. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “When compassion and wisdom are both pr…

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Insight Hour with Joseph Goldstein

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Ep. 153 – Ardor and the Path to Freedom 54:22

8M ago54:22

54:22

Joseph Goldstein explores the path to freedom that the Buddha laid out for all of us and talks about the importance of developing and sustaining the quality of ardor in our practice. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour “What is a…

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Insight Hour with Joseph Goldstein

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Ep. 152 – The Early Life of Sharon Salzberg & Joseph Goldstein 1:08:23

8M ago1:08:23

1:08:23

Joseph Goldstein and Sharon Salzberg recall their early lives and initial years of mindfulness practice and share what drew them to meditation in the late sixties and early seventies. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour This podc…

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Insight Hour with Joseph Goldstein

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Ep. 151 – No Self, No Problem w/ Ram Dass 1:02:12

8M ago1:02:12

1:02:12

In this unique offering from the Love Serve Remember Foundation archives, Joseph Goldstein joins Ram Dass for a conversation around love, emptiness, soul, the notion of self, and much more. NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Go…

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Insight Hour with Joseph Goldstein

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Ep. 150 – Nature of Mind 58:24

8M ago58:24

58:24

Exploring the dharma of liberation, Joseph invite us beyond delusion and into the true nature of mind as innate wakefulness. This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/insighthour NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sh…

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