En iyi James Le podcastleri (2024)

1
Drink Positive. Think Positive. Be Positive ~ Guest, Shannon Argyros 26:11

4d ago26:11

26:11

Drink Positive. Think Positive. Be Positive ~ Guest, Shannon Argyros Let's Talk Wellness - with Host, Mara James Can a beverage make a difference for you and your kids? It positively can. This week, Mara welcomes Shannon Argyros for a conversation about her company’s mission to provide healthy hydration with simply better ingredients great for all …

1
Empowering Mothers Through Pregnancy, Childbirth and Beyond ~ Guest, Carrie Cesario 37:44

25d ago37:44

37:44

Empowering Mothers Through Pregnancy, Childbirth and Beyond ~ Guest, Carrie Cesario Let's Talk Wellness - with Host, Mara James Pregnancy and Childbirth can be two of the most challenging events a woman can go through. Added to that is the concern for helping baby have a positive and healthy start. And then there is everything that comes after chil…

1
The Vital Role of Community Based Organizations ~ Guest, Adrienne Shilton 35:07

1M ago35:07

35:07

The Vital Role of Community Based Organizations ~ Guest, Adrienne Shilton Let's Talk Wellness - with Host, Mara James There is ever greater need these days, for people to have health and wellness resources. The challenge is often where to go or how to find them. This week, Mara welcomes Adrienne Shilton for a conversation about community based orga…

1
Self Care with Ayurveda ~ Guest, Dr. Ana Luna 37:46

2M ago37:46

37:46

Self Care with Ayurveda ~ Guest, Dr. Ana Luna Let's Talk Wellness - with Host, Mara James If you are not familiar with Ayurveda, this episode is a great place to start. Join Mara and guest, Dr. Ana Luna, for a conversation about Ayurveda, its practices, and how it can be a wonderful self care option for the whole family. Dr. Laura L. Luna (Dr. Ana)…

1
Behavior & Tantrums in Young Children ~ Guest, Laurie Glickman 36:33

2M ago36:33

36:33

Behavior & Tantrums in Young Children ~ Guest, Laurie Glickman Let's Talk Wellness - with Host, Mara James One experience of a tantrum with a young child is usually enough to send most people running (or at least make them want to run). This week, Mara welcomes Laurie Glickman for a conversation about things to know, and some practices to help with…

1
Bipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard 45:44

3M ago45:44

45:44

Bipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard Let's Talk Wellness - with Host, Mara James There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorde…

1
Language to Empower Children ~ Guest, Aimee Mosco 39:43

3M ago39:43

39:43

Language to Empower Children ~ Guest, Aimee Mosco Let's Talk Wellness - with Host, Mara James Using language to empower children can start with something like “good job” or “you can do it” - and – it extends to pretty much every conversation we are having both with and around children. This week, Mara welcomes Aimee Mosco for a conversation about c…

1
The Water – Wellness Connection ~ Guest, John Johnson 39:03

4M ago39:03

39:03

The Water – Wellness Connection ~ Guest, John Johnson Let's Talk Wellness - with Host, Mara James It is well known that water is vital to our physical wellness. Did you also know that water is an important factor in our mental wellness? This week, Mara welcomes John Johnson to share his experience of discovering that not all water is the same, and …

1
Releasing Trauma with EMDR ~ Guest, Erin Vandermore 35:56

5M ago35:56

35:56

Releasing Trauma with EMDR ~ Guest, Erin Vandermore Let's Talk Wellness - with Host, Mara James Releasing trauma might sound potentially scarry, but it can actually be a relatively gentle process, depending on the method. This week, Mara welcomes Erin Vandermore to share her experience and expertise on releasing trauma with Eye Movement Desensitiza…

1
Volunteering is Good for Your Heart ~ Guest, Adrienne Matros, Psy. D 38:36

5M ago38:36

38:36

Volunteering is Good for Your Heart ~ Guest, Adrienne Matros, Psy. D Let's Talk Wellness - with Host, Mara James Volunteers are the life blood of most non-profit organizations, yet volunteering may feel like a stretch for some; even more so, nowadays. But what if volunteering benefits the volunteer, as well? This week, Mara welcomes Dr. Adrienne Ma…

1
Being Our Best Human At Every Age ~ Guest, Lori Woodley-Langendorff 42:26

6M ago42:26

42:26

Being Our Best Human At Every Age ~ Guest, Lori Woodley-Langendorff Let's Talk Wellness - with Host, Mara James Being human can be a tough exercise. So how do we learn to be our best human? And how can we teach our children to be their best human? Especially when most of us were not given many, if any, tools for that task. This week, Mara welcomes …

1
The Nutrition – Mental Health Connection ~ Guest, Warren Geis 40:01

6M ago40:01

40:01

The Nutrition – Mental Health Connection ~ Guest, Warren Geis Let's Talk Wellness - with Host, Mara James Many people are aware of the connection between nutrition and mental health, but not as aware of nutritional choices they might have. This week, Mara welcomes Warren Geis for a conversation about his journey, inspired by his children, to discov…

1
The Miracles of Quantum Energy ~ Guest, Tom Paladino 32:56

7M ago32:56

32:56

The Miracles of Quantum Energy ~ Guest, Tom Paladino Let's Talk Wellness - with Host, Mara James Scalar energy is a quantum energy. And whether you have or have not heard of it, you are in for a treat. This week, Mara welcomes Tom Paladino for a conversation about his research in scalar energy, his own experiences using it, and the miraculous thing…

1
Navigating Your Spiritual Path ~ Guest, Allysa Miosge 46:01

7M ago46:01

46:01

Navigating Your Spiritual Path ~ Guest, Allysa Miosge Let's Talk Wellness - with Host, Mara James If you have experienced your Spiritual awakening, you know there is no GPS for that process. This week, Mara welcomes Allysa Miosge for a conversation about her experiences with her Spiritual awakening, and learning to navigate her Spiritual path. Ally…

1
Getting Mental and Having a Laugh with Brenda Sarai Zuniga 41:07

8M ago41:07

41:07

Getting Mental and Having a Laugh with Brenda Sarai Zuniga Let's Talk Wellness - with Host, Mara James What if humor could be a major boost your mental and emotional wellness? This week, Mara is getting mental and having a laugh with Brenda Sarai Zuniga, as she shares her incredible journey to the power of using mindfulness and humor to heal and gr…

1
How Parent Relationships Impact Children’s Well Being ~ Guest, Vanessa Morgan 37:46

8M ago37:46

37:46

How Parent Relationships Impact Children’s Well Being ~ Guest, Vanessa Morgan Let's Talk Wellness - with Host, Mara James Parent’s relationships leave a lasting impression on their children – both the obvious and the not so obvious aspects. That doesn’t have to be a bad thing, and yet it can very often put some not-so-great things in place, that hi…

1
Working with Your Child’s Intuition and Gifts ~ Guest, Shannon Horton 43:23

9M ago43:23

43:23

Working with Your Child’s Intuition and Gifts ~ Guest, Shannon Horton Let’s Talk Wellness ~ with Host, Mara James Are you comfortable working with your child's intuition and gifts? Or do you experience challenges with supporting them and fostering their abilities? This week, Mara welcomes Shannon Horton to share some real life, pragmatic ways to su…

1
Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero 37:53

9M ago37:53

37:53

Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero Let's Talk Wellness -with Host, Mara James Anxiety may seem like a “normal” part of parenting, but it doesn’t have to be the main focus of parenting life. This week, Mara welcomes Faust Ruggiero for a conversation about his empowering Fix Yourself Handbook and how it can help take …

1
The Gift of Having a Sensitive Child ~ Guest, Vianey Vargas 37:53

10M ago37:53

37:53

The Gift of Having a Sensitive Child ~ Guest, Vianey Vargas Let's Talk Wellness - with Host, Mara James This week, Mara welcomes Vianey Vargas for a conversation about having and parenting sensitive children – the challenges and the triumphs, and getting to the gift of it all. Vianey Vargas is a housewife and proud mother of two amazing children; a…

1
Building Our Mental Health Tool Box ~ Guest, Dr. Massiel Perez-Calhoon 38:07

10M ago38:07

38:07

Building Our Mental Health Tool Box ~ Guest, Dr. Massiel Perez-Calhoon Let's Talk Wellness - with Host, Mara James In our modern day lives, it is imperative that we acquire and implement, and use, the “tools” that will help us work through life’s challenges – especially when it comes to our Mental Health. This week, Mara welcomes Dr. Massiel Perez-…

1
Navigating Mental Health ~ Guest, Dr. Jerry Weichman 38:33

11M ago38:33

38:33

Navigating Mental Health ~ Guest, Dr. Jerry Weichman Let's Talk Wellness - with Host, Mara James Our adolescent years can be some of the most trying years of our lives. It can also be some of the most trying years in the lives of our parents. It is also a time when mental health can be dramatically impacted. This week, Mara welcomes Dr. Jerry Weich…

1
Recipe for Mastering Resilience ~ Guest, Lorry Leigh Belhumeur 41:53

11M ago41:53

41:53

Recipe for Mastering Resilience ~ Guest, Lorry Leigh Belhumeur Let's Talk Wellness - with Host, Mara James Are you stuck in the stress or fear of traumatic experiences from your childhood? It can feel like they control your whole life; but what if you are more powerful than they are? This week, Mara welcomes Lorry Leigh Belhumeur for a conversation…

1
Bringing Wellness Into the Workplace ~ Guest, Katherine Twells 39:30

12M ago39:30

39:30

Bringing Wellness Into the Workplace ~ Guest, Katherine Twells Let's Talk Wellness - with Host, Mara James The “workplace” has changed in the last few years, and with those changes have come new perspectives and opportunities for a different way of being in it. This week, Mara welcomes Katherine Twells for a conversation about how bringing wellness…

1
Infusing Mental Health Into Everyday Practice ~ Guest, Charle Peck 43:01

1y ago43:01

43:01

Infusing Mental Health Into Everyday Practice ~ Guest, Charle Peck Let's Talk Wellness - with Host, Mara James It is no secret that schools have become more challenging to navigate for both students and educators – and – that those challenges impact their mental health. This week, Mara welcomes Charle Peck for a conversation about what inspired her…

1
Supporting Kids In Crisis ~ Guest, Jessica Hubbard 38:18

1y ago38:18

38:18

Supporting Kids In Crisis ~ Guest, Jessica Hubbard Let's Talk Wellness - with Host, Mara James It’s no secret that there are many children experiencing difficulties and even danger, at home. Thankfully, there are some amazing people and organizations offering help and hope in what can seem like a hopeless situation. This week, Mara welcomes Jessica…

1
Setting Your Child Up for Success ~ Guest, Rhysa Suh 38:35

1y ago38:35

38:35

Setting Your Child Up for Success ~ Guest, Rhysa Suh Let's Talk Wellness - with Host, Mara James We are delighted to share this conversation as part of May being Mental Health Awareness month, in celebration of Children’s Mental Health Awareness Week, with a topic that can seem daunting for many parents – setting your child up for success. This wee…

1
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz 40:50

1y ago40:50

40:50

Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz Let's Talk Wellness - with Host, Mara James Childhood trauma can leave invisible scars as well as visible ones. And they often go unacknowledged until things build to a breaking point. For some, it sets the perfect storm for a break down to be a break through. This week, Mara welco…

1
Become More Confident; Make More Money ~ Guest, Catryn Becker 40:15

1y ago40:15

40:15

Become More Confident; Make More Money ~ Guest, Catryn Becker Let's Talk Wellness -with Host, Mara James Confidence is something we could all use more of. The tricky thing is, confidence is sometimes interpreted as a negative thing, and that keeps us from letting ourselves have more of it. This week, Mara welcomes Catryn Becker for a conversation a…

1
Celebrating The Whole Purpose ~ Guest, Kelly Lam 39:15

1y ago39:15

39:15

Celebrating The Whole Purpose ~ Guest, Kelly Lam Let's Talk Wellness - with Host, Mara James If you have ever struggled with feeling like you have lost the point of being a human being, this week’s conversation is for you. Mara welcomes Kelly Lam to share her story of getting clear on what really mattered in her life and how it led to her creating …

1
The Transformative Power of Safe Space ~ Guest, Tara Ott 44:18

1+ y ago44:18

44:18

The Transformative Power of Safe Space ~ Guest, Tara Ott Let's Talk Wellness - with Host, Mara James There is a place, a space we can be with another person or people, that is free of judgment and filled with allowance and acknowledgment. It is a space where we can be witnessed and witness our own self in the process. Often referred to as ‘safe’ or…

1
A Flawless Conversation with Guest, Janine Francolini 33:42

1+ y ago33:42

33:42

A Flawless Conversation with Guest, Janine Francolini Let's Talk Wellness - with Host, Mara James The lines and definitions of ‘what makes you a good person’ are often easily skewed. And it can be challenging to find sources for supporting brain health and wellness, and feel good about who you are. This week, Mara welcomes Janine Francolini for a c…

1
Letting Go, A New Way of Parenting ~ Guest, Susan Wright Kenny 42:27

1+ y ago42:27

42:27

Letting Go, A New Way of Parenting ~ Guest, Susan Wright Kenny Let's Talk Wellness - with Host, Mara James "Letting go” is one of those often easier said than done things. Yet when we can actually put it into practice, it can change everything. This week, Mara welcomes Susan Wright Kenny for a conversation about her journey of learning to ‘let go’ …

1
Having the Courage to Love Yourself ~ Guest, Jenna Gerstner 41:23

1+ y ago41:23

41:23

Having the Courage to Love Yourself ~ Guest, Jenna Gerstner Let's Talk Wellness - with Host, Mara James It can be really easy to buy the stories of our wounds, and how difficult healing our wounds is. But does that ever really empower us to change anything? This week, Mara welcomes Jenna Gerstner for a conversation about healing many lifetimes in t…

1
Faith, Love & Forgiveness ~ Guest, Srecko Buterin 37:36

1+ y ago37:36

37:36

Faith, Love & Forgiveness ~ Guest, Srecko Buterin Let's Talk Wellness - with Host, Mara James Where do you turn when the stress of life is weighing you down? It can feel like an impossibility, to find your way through the challenges, especially these days. This week, Mara welcomes Srecko Buterin to the podcast for a conversation about the power of …

1
Releasing Unwanted Energies ~ Guest, Gosia Lorenz 43:47

1+ y ago43:47

43:47

Releasing Unwanted Energies ~ Guest, Gosia Lorenz Let's Talk Wellness - with Host, Mara James It is a habit so many of us have, trying to keep our feelings “under control”, but it never really works out the way we want it to; and more often it takes a toll on our bodies and our lives. This week, Mara welcomes Gosia Lorenz to the podcast for a conve…

1
Integrative Psychiatry: A Path to Healing and Wholeness ~ Guest, Dr. Laila Contractor 38:05

1+ y ago38:05

38:05

Integrative Psychiatry: A Path to Healing and Wholeness ~ Guest, Dr. Laila Contractor Let's Talk Wellness - with Host, Mara James “Psychiatry” might seem like a big word that is mostly associated with conversations to figure out someone’s mind, but it is a good bit more than that. This week, Mara welcomes Dr. Laila Contractor to the podcast for a c…

1
Emotions In Motion ~ Guest, Dr. Greg Olsen 39:41

1+ y ago39:41

39:41

Emotions In Motion ~ Guest, Dr. Greg Olsen Let's Talk Wellness - with Host, Mara James We all have them - emotions - whether we want to pay attention to them, or not. Research increasingly shows more evidence of our emotions having connection to our physical condition, and in turn, to our well being. This week, Mara welcomes Dr. Greg Olsen to the p…

1
Soul Memory Discovery ~ Guest, Cheryl Silverstein 35:05

1+ y ago35:05

35:05

Soul Memory Discovery ~ Guest, Cheryl Silverstein Let's Talk Wellness - with Host, Mara James “Healing” sometimes goes beyond what we can see in the three-dimensional world. This week, Mara welcomes Cheryl Silverstein to the podcast for a conversation about her journey to Soul Memory Discovery, how it helped her in her own healing, and how it is he…

1
Realizing Anxiety Is Not Your Normal ~ Guest, Lexi James 40:25

1+ y ago40:25

40:25

Realizing Anxiety Is Not Your Normal ~ Guest, Lexi James Let's Talk Wellness - with Host, Mara James It’s easy to think something is “normal” for you when it is so familiar to you. But what if that is not the case? This week, Mara welcomes Lexi James back to the podcast for a conversation about her experiences of becoming aware that anxiety was not…

1
Connecting with Your Selves ~ Guest, Sepi Tabai 42:46

2y ago42:46

42:46

Connecting with Your Selves ~ Guest, Sepi Tabai Let's Talk Wellness - with Host, Mara James There is only one you, of course, and yet there are also many parts of you that may be stuck at various points in your life experiences, which can make it challenging to have a sense of self. This week, Mara welcomes Sepi Tabai to the podcast for a conversat…

1
Expanding Your Wellness Opportunities with Reiki ~ Guest, Nicole Walter 44:45

2y ago44:45

44:45

Expanding Your Wellness Opportunities with Reiki ~ Guest, Nicole Walter Let's Talk Wellness - with Host, Mara James Reiki is a modality that has been in practice for centuries, yet not always been at the forefront of the public awareness. This week, Mara welcomes Nicole Walter to the podcast to share her experiences as a Reiki Master and practition…

1
Can Our Emotions Help Us Heal? ~ Guest, Dr. Hank Williams 40:56

2y ago40:56

40:56

Can Our Emotions Help Us Heal? ~ Guest, Dr. Hank Williams Let's Talk Wellness - with Host, Mara James What role do our emotions play in our healing process? Mara welcomes Dr. Hank Williams this week, to discuss his experiences using Neuro Emotional Technique (N.E.T.) in his practice, and what it supports his clients to achieve. Dr. Hank Williams is…

1
Ways To Help Your Sensitive Child ~ Guest, Amy Hamilton 31:35

2y ago31:35

31:35

Ways To Help Your Sensitive Child ~ Guest, Amy Hamilton Let's Talk Wellness - with Host, Mara James If you are a parent or caregiver to sensitive children, you know how challenging it can be to support them to navigate their lives. This week, Mara welcomes Amy Hamilton back to the podcast to explore ways to help your sensitive child heal, and to em…

1
What Is Your Illness Trying to Tell You? ~ Guest, Renata Ururahy 27:41

2y ago27:41

27:41

What Is Your Illness Trying to Tell You? ~ Guest, Renata Ururahy Let’s Talk Wellness ~ with Host, Mara James We are excited to open our second season of Let’s Talk Wellness with Mara welcoming Renata Ururahy back to the podcast for a candid conversation about their respective experiences with the C virus, and the profound awareness it brought each …

1
A Path to Family Wellness ~ Guest, Kristen Perlmutter 36:16

2y ago36:16

36:16

A Path to Family Wellness ~ Guest, Kristen Perlmutter Let’s Talk Wellness ~ with Host, Mara James Family wellness can be a bit of a mystery, and can seem like a challenge, especially in this day and age. And yet it still is possible, and even good for everyone in the family. This week, Mara welcomes Kristen Perlmutter to share some of her story of …

1
Child Behaviors and Mental Health ~ Guest, Dr. Brett Patterson 40:29

2y ago40:29

40:29

Child Behaviors and Mental Health ~ Guest, Dr. Brett Patterson Let’s Talk Wellness ~ with Host, Mara James Have you wondered what behaviors are “normal” for your child, and what behaviors indicate there may be underlying mental health issues?. This week, Mara welcomes Dr. Brett Patterson to share some insights on the connections between child behav…

1
Dismantling Imposter Syndrome ~ Guest, Tania Bhattacharyya 43:24

2y ago43:24

43:24

Dismantling Imposter Syndrome ~ Guest, Tania Bhattacharyya Let’s Talk Wellness ~ with Host, Mara James It can be challenging to celebrate and own our success, even in the best of circumstances, if we have thoughts or beliefs that we can’t truly be successful. This week, Mara welcomes Tania Bhattacharyya for a conversation about getting out of, and …

1
Recognizing & Screening for Dyslexia and ADHD ~ Guest, Dr. Jordana Levine 44:04

2y ago44:04

44:04

Recognizing & Screening for Dyslexia and ADHD ~ Guest, Dr. Jordana Levine Let’s Talk Wellness ~ with Host, Mara James Learning disorders often have a stigma that can make a child feel overwhelmed and like something is wrong with them - but it does not have to be that way. Mara welcomes Dr. Jordana Levine this week, to explore the not-so-complicated…

1
Innovations In Natural Healthcare ~ Guest, Dr. Gary Arthur 56:10

2y ago56:10

56:10

Innovations In Natural Healthcare ~ Guest, Dr. Gary Arthur Let’s Talk Wellness ~ with Host, Mara James We are learning more and more about the benefits of integrated medicine supporting healing the body, mind and spirit. Mara welcomes Dr. Gary Arthur this week, to share some of his experiences with integrated natural healthcare modalities, and the …

1
Integrating Mindfulness and Psychotherapy ~ Guest, Dr. Shari Becker 43:21

2y ago43:21

43:21

Integrating Mindfulness and Psychotherapy ~ Guest, Dr. Shari Becker Let’s Talk Wellness ~ with Host, Mara James Could learning yoga enhance your healing experiences with psychological therapies? Mara welcomes Dr. Shari Becker for this conversation exploring the powerful changes that are possible through integrating mindful practices with positive p…

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