From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
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An enormous amount of time, money, effort, and good intentions goes into scientific research. But all too often the results aren’t shared – or effectively communicated – with those beyond the ivory tower of academia. The goal of Beyond the Jargon is to make academic research more accessible to a wider audience. Host Karen Albright engages listeners in a series of conversations designed to translate scientific research and to explore from a data-driven perspective the impacts of child abuse o ...
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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Episode 49 Pt. 03: Introducing Emma Lynn!
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1:09:05We'd love to hear from you, send us a text! Support the show Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanietur…
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Episode 49 Pt. 02: Introducing Emma Lynn!
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53:40We'd love to hear from you, send us a text! Welcome back to part 2 with Emma! We are continuing the conversation, getting a little more background information on Emma and how she navigated the world of loss at a very young age! Support the show Show us some love and leave us a review! If there are certain topics you want to hear us talk about send …
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Episode 49 Pt. 01: Introducing Emma Lynn!
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40:05We'd love to hear from you, send us a text! We are so freaking excited to finally get to introduce you all to Emma, Steph's therapist! They have been working together for the past year and we are so excited for her to bring her knowledge and experience with her to Stay Wild Trauma Child! This is just the first of many episodes that she will be join…
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Episode 48 Pt. 03: Will's Story; Pivoting Life After Loss
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39:23We'd love to hear from you, send us a text! This is the 3 part of this chapter of Will's Story. Which as you probably have figured out by now will not be the last one we share of his. Will has so much experience, wisdom and just great energy to bring to the show so we can wait to have him on for years to come! Stay tuned for the info on Will's futu…
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Episode 48 Pt. 02: Will's Story
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37:30We'd love to hear from you, send us a text! Will continues to share parts of his story with us. A little more about the events leading up to his divorce the impact that had on his Dad's decision around his own medical choices. Events that happened after the passing of both parents and how this has changed his views on Family you are related to and …
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Episode 48 Pt. 01: Will's Story
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34:07We'd love to hear from you, send us a text! We are so excited to have one of our favorite guest back on the show, no it is not Logan (even though we love her and will have her back soon!) but, its Will, one of Steph's bestfriends who has been in two of our previous episodes when we did our friendship series. If you haven't listen to those go check …
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133: ALIVE Anniversary Special: 4 Years of Redefining Resilience Together
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36:10The ALIVE podcast turns 4 today!!! 4 years ago today, on September 18, 2020, I released the very first episode of the podcast with my episode "Come ALIVE with Me" . Even more significant is the fact that I didn't plan it this way, but the release of this show on the 18th of the month is symbolic of the energy of Chai, or "life" in Hebrew. What star…
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132: Break Free from People Pleasing: Transform Your Tendencies with These Easy Steps
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30:09Are you a people pleaser, or just hate to be the one to disappoint others so you say YES, when you really mean NO? If yes, then this episode is for you to help you BREAK FREE from people pleasing tendencies with 6 easy steps I share with you that will literally change your life, and save you from constantly feeling exhausted, depleted, and resentfu…
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131: New Moon Magic - How to Harness Virgo Vibes and Get Organized!
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32:07Are you all over the place, and long to get more organized? Do you have a harsh inner critic that sparks when you try something new? If so, come soak in the Virgo vibes with this episode all about the New Moon in Virgo + how to harness the "Master Planner" of the Zodiac in your life! As Virgo is known as the Organizer of the Zodiac, this is divine …
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130: Your Past Does Not Define You
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27:17If you experience the same challenges, and find traumatic events continue to control you + your emotional state, this episode will bring you much clarity! Inspired by the athletes of the 2024 Paris Olympics, and one who truly inspired me in the realm of mental health recovery, Noah Lyles, I share the golden lessons learned over my month break from …
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Episode 47 Pt. 01: The List Goes on.. More Defense mechanisms
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39:12We'd love to hear from you, send us a text! Support the show Show us some love and leave us a review! If there are certain topics you want to hear us talk about send us an email or a DM! Connect with us! Grace + Growth Monthly Journal (its free!) https://subscribepage.io/monthlyjournal Instagram: @staywildtraumachild @originalvalkyrie @stephanietur…
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129: How to Give Yourself Grace + Space in the Overwhelm (Replay)
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31:56How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times. If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that! Let me lighten your load in th…
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128: Showing Up For Yourself + Setting Energetic Boundaries, Part 2 (Replay)
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1:04:15Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…
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127: Showing Up For Yourself + Setting Energetic Boundaries, Part 1 (Replay)
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57:40Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…
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126: Leo Lessons + How to Harness the Energy of Rising Above the Chaos
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24:30The collective chaos feels like a lot, especially for empaths and highly sensitives souls who carry so much. The collective chaos becomes collective trauma if you're not protective of your energy and where you place your attention. I've personally been feeling this, and wanted to continue the conversation from Ep. 125: We Are All Exhausted Right No…
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125: We Are All Exhausted Right Now + How to Recover from Burnout (for Empaths)
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25:59The collective energy in the cosmos right now is INTENSE, and empaths and highly sensitives especially feel this. I wasn't physically able to record last week + release an episode because of this, and dedicated this episode to sharing my experience giving light and reality to our collective exhaustion, and how to recover with compassion, grace, and…
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Episode 46 Pt.02: Why are you being so defensive?
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36:21We'd love to hear from you, send us a text! We are continuing the conversation about defense mechanisms! In this episode we are talking about displacement, denial, and repression. Steph also shares an except from a book she had started reading "Many Lives Many Masters" by Brian L. Weiss M.D. Support the show Show us some love and leave us a review!…
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124: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 2)
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33:43Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…
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123: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 1)
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32:50Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…
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Episode 46 Pt.01: Why are you being so defensive?
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45:14We'd love to hear from you, send us a text! Well.. this should be fun.. I wouldn't say that any of us ENJOY being called out but, maybe some of us handle it better than others do? In this episode we are talking about defensive mechanisms and what they look like! When Jamie was doing research I believe she found over 27 different defense mechanism a…
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122: Let Go and Live - How to Release Emotional Weight
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41:44While feelings can be fleeting, the resonance remains and lives inside our bodies, our hearts, and our minds. Trauma is the body’s response to a lived experience that was not processed, causing emotional distress + living inside your own mind! In this episode, I speak to how to let go and live and find emotional freedom through 6 tangible tips that…
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121: Grounding Rituals to Release Stagnation + Gems in Gemini Season
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41:20If you're feeling unsettled, get grounded with me in this Gemini season where I unravel how to find yourself back on solid ground. With so much uncertainty in the world, and the instability of what tomorrow can bring, it can be easy to spiral, especially when we are in the season of an Air sign in Gemini. If you have been through trauma, or just a …
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120: Normalizing the Human Experience + Gathering Gold from the Pioneer of Kids Yoga with JodiGolda Komitor
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57:54Being human can be challenging, especially in light of the global shift over the last 4 years.How can we embrace these changes with grace, and not pressure ourselves to live up to cultural standards that are honestly, unattainable and rooted in the presumption that you, as you are, is "not enough"? In this episode, my guest, JodiGolda Komitor, unra…
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119: How to Support Someone Who Struggles, Suicide, and the Wolf Spirit Way
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37:41If you’re struggling, or want to know how to support someone and be an ally for mental health 🫶 this message and episode is for you! 💕💕 In this last of a special series to honor Mental Health Awareness month, I share both a somatic + spiritual approach to trauma recovery and suicide prevention. As something I've been a devout advocate for many year…
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Episode 45: A Little Reflection of Self Awareness
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52:50We'd love to hear from you, send us a text! Hey yall! In this episode we are starting the discussion about Self Awareness and Unhealthy defense mechanisms. We also have a little trip down memory lane sharing different stories and experiences we have had. This is just to give a little information leading up to our next series we are going to cover! …
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118: Overcoming All or Nothing Thinking + the Shiva-Shakti Dance
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33:45In continuation of honoring this month's series for Mental Health Awareness Month, this epsiode unlocks another aspect of our own internal struggle with all or nothing thinking and how this plays a role in triggering trauma or emotional disregulation. I touch on the Tantric framework of polarity + bring to light the the Cosmic Couple, Shiva and Sha…
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117: What Gaslighting Looks Like + How to Take Your Power Back
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47:28If you’ve ever been gaslit, or have dealt with this challenging dynamic in your life, this episode is your elixir to a deeply intimate and enlightening conversation on what gaslighting looks like, and how to take your POWER back! To me gaslighting at its core is a denial of your lived experience, and NO one has a right to have that say over YOU. Wi…
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Episode 44 Pt. 02: Slowing Down to Make True Connections
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48:58We'd love to hear from you, send us a text! And we are back for part 2! Jamie and I both share some stories about our found families we created while growing up and how they were our life lines and how that looks very different for kids growing up in todays world. What happened to flashlight tag and manhunt? Maybe we can help bring some of our chil…
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116: How to Tame your Overthinking Mind + the Connection to Past Trauma
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49:11I'M BACK!!! Just in time for the divine month of May, a window in time that celebrates Mental Health Awareness month, Jewish Heritage Month, and my birthday on May 12th! Each episode this month will feature the real lived experience of what it feels like to be ALIVE and recover and heal from past trauma, along with my personal wisdom to help you na…
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Episode 44 Pt. 01: Slowing Down to Make True Connections
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38:59We'd love to hear from you, send us a text! Hellooo Wild Family! This is going to be a two part episode that was born out of thoughts on a tiktok video that Jamie had sent to me (Steph) https://www.tiktok.com/t/ZTLxDrcRL/ And honestly I think there is so much we could talk about in this video but, see for yourself and let us know what you think! Do…
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Episode 43: Searching for Opportunities!
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39:31We'd love to hear from you, send us a text! Welcome to our very first Grace + Growth Episode! In this episode we are discussing looking for opportunities and not in the financial sense but, as in during difficult or trying times. Finding the opportunity to solve an issue or learn a new skill. Looking for the silver lining in situations! We would lo…
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Just popping on to let you know I am taking a mini break for the month of April to focus on some fab new creations for the podcast that will come ALIVE in May, my birthday month! 🌈 In the meantime, listen to Ep. 95: How to Find Emotional Freedom + Dance with the Divine (and any other episodes that pop out at you!) I will be highlighting my FAVE epi…
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115: When No Choice Seems like a Good Choice + How to Make Writing Your Book Easier with Lauren Grodstein
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54:59Are you the woman that is expected to hold it together, where all of your energy is consumed in the everyday? The type of woman who has wild dreams, but your obligations are overpowering, and those beautiful dreams stay on the backburner of your heart's greatest longings? If so, this episode is for you! In one of my MOST cherished conversations on …
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Episode 42: We're Backkkk!
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1:04:00We'd love to hear from you, send us a text! We're BACKKKK! A phrase that implies: "we've returned." when in reality, we didn't return to... anything really. This almost feels as if you have caught us in entirely new seasons of our lives. Our podcast, in its entirety, is about change. And just like us, our podcast is going to be ever evolving, growi…
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114: STOP the Shame Cycle + SPEAK Up for the Feminine Voice (Re-air: March 2023)
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1:11:24This is such a good episode and divine reminder from March 2023, I wanted to bring it back. The message is still potent. ____________________________________ For centuries, women and the feminine embodiment have been silenced, and our voices not heard. Society runs on masculine energy, seeking logic and what can be seen as the only proof of existen…
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113: How to Deepen + Trust Your Connection to Spirit with Destiny Hwang
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1:02:38If you've felt like there's more to life, but unsure of how to connect to Spirit or trust the signs, this episode will light the way! Destiny Hwang shares her Shamanic wisdom and secrets on how to deepen and trust your connection to Spirit, and your guides. Trusting your inner knowing can be challenging, especially in the world we live in with over…
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112: How to Practice Play + Experience Joy in the Creative Process with Sheryl Benjy - Part 2
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44:40Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way. In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a movin…
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111: How to Practice Play + Experience Joy in the Creative Process with Sheryl Benjy - Part I
41:49
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41:49Your inner child longs to come alive in your creative spirit. Yet we live in a world that overemphasizes the power of form and technique over living in the play, or creating just for the sake of the person you become along the way. In this episode, Sheryl Benjy shares how her art is more than just the tangible piece she creates, but more of a movin…
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Episode 41: Did You Miss Us?!
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59:13We'd love to hear from you, send us a text! But seriously did you? After an unintentional few months of silence, we wanted to let you guys know we are still here and the show is not going to be radio silent for long! Actually quite the opposite we have a lot brewing behind the scenes and we can't wait for it to be ready to share with you all. We've…
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110: Love is a Practice - A Reading from the Radiance Sutras
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15:11The Radiance Sutras is a beautiful book that is a tantra, or manual of practices, that is a conversation between lovers, Shiva and Shakti. Within you is both Shiva, the Divine Masculine and Shakti, the Divine Feminine. This episode honors that in this essay entitled, "Love is a Practice" which I see as an embodiment of self love and cultivating com…
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109: Healing an Invisible Illness + How to Demystify any Dietary Restriction with Andrew Hollar
1:06:43
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1:06:43Have you been experiencing unusual symptoms that Western medicine has been unable to help you with? I know this feeling wholeheartedly, as I've been sharing my experiences in decoding this mystery throughout the podcast since my initial episode back in August 2022. So many conditions are undiagnosed in Western medicine, often being put into a label…
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108: You are the Healer You Seek + Learning How to Trust Yourself with Jamie Gavagan
1:10:32
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1:10:32Do you feel safe to express yourself within your physical body? In today's episode, I had the divine pleasure to speak with Jamie Gavagan about her five- year journey of healing chronic pain to ways of expressing herself as she never could. We speak about the grief and rage that is felt when you can no longer do what you easily could before the con…
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107: How to Love All Parts of You, Healing through Feeling, and Lyrical Therapy with Karen Conner
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52:41There's not always a reason for what you go through, but everything you go through makes you who you are, it's all how you respond to life. These are the beautiful and profound words of Karen Conner, my dear friend, and guest in this episode. In this deeply intimate conversation, Karen shares her journey through healing trauma and her autoimmune co…
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106: How to Self Regulate as a Highly Sensitive Soul with Alissa Boyer
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48:50Triggers can feel emotionally overwhelming, especially when you're a highly sensitive person (HSP). In this beautiful conversation, I had the honor to have Alissa Boyer back on the podcast to share more of what it means to live life as an HSP (highly sensitive person), and how to know if you're even sensitive yourself? I didn't know this until I wa…
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Addressing Problematic Sexual Behavior in Children
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29:45In this episode of Beyond the Jargon, Karen talks with Jacquelynn Duron, associate professor at Rutgers University, and Melissa South, assistant director of the WISE Program at Children’s Aid and Family Services in South Orange, New Jersey, about their work to address and treat problematic sexual behavior in youth and help stop cycles of shame and …
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105: How to Start Slow + Somatically and Find Your Feminine Flow in 2024
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44:37Does your "inner mean girl" creep in when you even think about slowing down? This has been the spirit of my life for SO many years, and it's often right after the New Year that I start to feel the PRESSURE TO SHOW UP, when all I want to do is ease back in after the holidays. I'm questioning the status quo in this solo episode, inviting in the energ…
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Understanding the Impact of Families' Interactions with Child Protective Services
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28:43In this episode of Beyond the Jargon, Karen talks with Kelley Fong, assistant professor at the University of California-Irvine and the author of Investigating Families: Motherhood in the Shadow of Child Protective Services, about her work exploring families' interactions with state and social service systems, particularly the child welfare system. …
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The Intersection between Domestic Violence and Child Abuse and Neglect
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33:34In this episode of Beyond the Jargon, Karen talks with Donna Bloom and Sarah Lehman, the Director of Legal Services and the Advocacy Coordinator at Denton County Friends of the Family, a non-profit organization in Texas that provides compassionate, comprehensive services to those impacted by domestic violence, about their work to promote safety, he…
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104: [New Moon in Sagittarius] Setting Spirit's Intentions + Inviting in Alchemy for 2024
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22:03Happy New Moon in Sagittarius! (My rising sign) I felt called to close this year with a special episode calling in the Divine Masters (from Kyle Gray's The Divine Masters Oracle deck) to guide us into 2024. In fact, I won't reveal much here to invite you to listen, and see what sparks for you. Let's invite in alchemy, and turn the lead of 2023 into…
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103: How to Have a Better Year in 2024 + Manifest with the Moon with Yasmin Boland
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40:14Have you always been spiritually curious, or seeking deeper connection with the Divine? In this episode, I had the devout honor to interview one of the most spiritually influential people on the planet, the goddess + creator of Moonology, Yasmin Boland. Yasmin shares with us how she fell into the Moon's secrets from a career as a former journalist.…
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